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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Meat, chicken, breast, skinless, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, skinless, cooked, with tomato sauce (sugo sauce), with salt, Brazil.
Food and meal pageMeat, chicken, breast, without skin and fat, grilled, without oil, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin and fat, grilled, without oil, salted.
Food and meal pageMeat, chicken, liver, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, raw, Brazil.
Food and meal pageMeat, chicken, whole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt (average of samples with and without skin) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt (average of samples with and without skin).
Food and meal pageMeat, chicken, whole, cooked/30 min, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, cooked/30 min, without oil, unsalted, Brazil.
Food and meal pageMeat, pork, loin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt).
Food and meal pageMeat, pork, cooked, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, cooked, without oil, unsalted.
Food and meal pageMeat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pageMeat, pork, top loin, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, grilled, without oil, unsalted, Brazil.
Food and meal pageMeet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil (chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil (chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt).
Food and meal pageMeat, sheep, foreshank, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, sheep, foreshank, raw, Brazil.
Food and meal pageMeat, lamb, half carcass, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, half carcass, raw, Brazil.
Food and meal pageMeat, wethers, leg, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, wethers, leg, raw, Brazil.
Food and meal pageMeat, sheep, loin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, sheep, loin, raw, Brazil.
Food and meal pageMeat, sheep, half carcass, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, sheep, half carcass, raw, Brazil.
Food and meal pageMeat, lamb, raw (average of several cuts), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, raw (average of several cuts), Brazil.
Food and meal pageMeat, sheep, raw, Brazil (average of several cuts) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, sheep, raw, Brazil (average of several cuts).
Food and meal pageMeat, lamb, cooked, with soy oil, with salt, Brazil (average of different cuts) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, cooked, with soy oil, with salt, Brazil (average of different cuts).
Food and meal pageMeat, lamb, loin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, loin, raw, Brazil.
Food and meal pageMeat, veal, raw, Brazil (average of 8 breeds) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, veal, raw, Brazil (average of 8 breeds).
Food and meal pageMeat, wethers, raw (average of several cuts), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, wethers, raw (average of several cuts), Brazil.
Food and meal pageMeat, goose, domesticated, meat and skin, cooked, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, goose, domesticated, meat and skin, cooked, roasted, without oil, with salt.
Food and meal pageMeat, goose, domesticated, meat and skin, cooked, roasted, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, goose, domesticated, meat and skin, cooked, roasted, without oil, unsalted.
Food and meal pageMeat, chicken, cockerel, roasted, without oil, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, cockerel, roasted, without oil, Brazil.
Food and meal pageMeat, wethers, loin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, wethers, loin, raw, Brazil.
Food and meal pageMeat, chicken, thigh, without skin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, without skin, raw, Brazil.
Food and meal pageMeat, chicken, breast, no skin, fillet, breaded, raw, unsalted (average of several samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, no skin, fillet, breaded, raw, unsalted (average of several samples), Brazil.
Food and meal pageMeat, chicken, thigh, with skin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, raw, Brazil.
Food and meal pageMeat, chicken, offal, liver, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, offal, liver, cooked, drained, without oil, without salt, Brazil.
Food and meal pageMeat, chicken, drumstick, without skin, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, drumstick, without skin, roasted, without oil, with salt.
Food and meal pageMeat, chicken, thigh, with skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, roasted, without oil, unsalted, Brazil.
Food and meal pageMeat, chicken, prepared, without salt, Brazil (average of different preparations) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, prepared, without salt, Brazil (average of different preparations).
Food and meal pageMeat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, with salt.
Food and meal pageMeat, chicken, neck, boneless, skinless, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, neck, boneless, skinless, raw, Brazil.
Food and meal pageMeat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, without salt.
Food and meal pageMeat, chicken, breast, without skin, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, grilled, without oil, unsalted, Brazil.
Food and meal pageMeat, chicken, breast, without skin, braised (with soy oil, onion and garlic), without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, braised (with soy oil, onion and garlic), without salt, Brazil.
Food and meal pageMeat, chicken, breast, without skin, fried, in soy oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, fried, in soy oil, without salt, Brazil.
Food and meal pageMeat, chicken, breast, without skin, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, drained, without oil, with salt.
Food and meal pageMeat, beef, rump cap, grilled/roasted, without oil, with salt (average of samples with and without fat) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, grilled/roasted, without oil, with salt (average of samples with and without fat).
Food and meal pageMeat, beef, brisket, whitout fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, whitout fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageMeat, beef, rump cap, with fat, grilled, with oil, onion and garlic, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, with fat, grilled, with oil, onion and garlic, unsalted.
Food and meal pageMeat, beef, rump cap, without fat, grilled, with butter, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, without fat, grilled, with butter, with salt.
Food and meal pageMeat, beef, rump cap, grilled/roasted, without oil, unsalted (average of samples with and without fat), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, grilled/roasted, without oil, unsalted (average of samples with and without fat), Brazil.
Food and meal pageMeat, beef, lung, cooked, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, lung, cooked, without oil, unsalted.
Food and meal pageMeat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted.
Food and meal pageMeat, beef, forequarter, without fat , cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, without fat , cooked, with oil, onion and garlic, with salt.
Food and meal pageMeat, beef, hindquarter, with fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pageMeat, beef, hindquarter, with fat , grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, without oil, unsalted, Brazil.
Food and meal pageMeat, beef, liver, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, beef, tongue, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, raw, Brazil.
Food and meal pageMeat, beef, shoulder, without fat, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, braised (with oil, onion and garlic), unsalted.
Food and meal pageMeat, beef, tail, boiled, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, tail, boiled, without oil, unsalted.
Food and meal pageMeat, beef, ribeye cap steak, with fat, grilled, with oil and onion, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with oil and onion, with salt.
Food and meal pageMeat, beef, knuckle, without fat, grilled/roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, knuckle, without fat, grilled/roasted, without oil, with salt.
Food and meal pageMeat, wethers, foreshank, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, wethers, foreshank, raw, Brazil.
Food and meal pageMeat, beef, brisket, without fat, fried (with soy oil), unsalted, brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, without fat, fried (with soy oil), unsalted, brazil.
Food and meal pageMeat, lamb, shink, without external fat, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, shink, without external fat, raw, Brazil.
Food and meal pageMeat, lamb, leg, cooked, with potato, carrot, chayote, zucchini, green beans, with oil, onion and garlic, c/ rosemary, c/ black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, leg, cooked, with potato, carrot, chayote, zucchini, green beans, with oil, onion and garlic, c/ rosemary, c/ black pepper, unsalted.
Food and meal pageMeat, lamb, leg, cooked, with potato, carrot, chayote, zucchini, green beans, with oil, onion and garlic, c/ rosemary, c/ black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, leg, cooked, with potato, carrot, chayote, zucchini, green beans, with oil, onion and garlic, c/ rosemary, c/ black pepper, with salt.
Food and meal pageMeat, duck, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, duck, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt.
Food and meal pageMeat, duck, with skin, cooked, roasted, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, duck, with skin, cooked, roasted, without oil, unsalted.
Food and meal pageMeat, chicken breast, grilled, pizzaiolo style (mozzarella cheese, tomato, tomato sauce (tomato, with oil, onion and garlic), with oregano, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken breast, grilled, pizzaiolo style (mozzarella cheese, tomato, tomato sauce (tomato, with oil, onion and garlic), with oregano, with salt).
Food and meal pageMeat, duck, whole, cooked, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, duck, whole, cooked, roasted, without oil, with salt.
Food and meal pageMeat, turkey, thigh, cooked, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, cooked, with soy oil, with salt.
Food and meal pageMeat, turkey, roasted, whole, stuffed, with flour - cassava flour, gizzard and liver, tomato, olives, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, roasted, whole, stuffed, with flour - cassava flour, gizzard and liver, tomato, olives, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, with salt.
Food and meal pageMeat, beef, shoulder, without fat, cooked, without oil, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, cooked, without oil, with salt, Brazil.
Food and meal pageMeat, turkey, thigh, breaded, with salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, breaded, with salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).
Food and meal pageMeat, turkey, thigh, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, fried (with soy oil), with salt.
Food and meal pageMeet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil.
Food and meal pageMeat, beef, dried, desalted, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, dried, desalted, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with oil and onion, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with oil and onion, unsalted.
Food and meal pageMeat, turkey, thigh, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, braised (with soy oil, onion and garlic), with salt.
Food and meal pageMeat, turkey, breast, without skin, grilled/roasted, without oil, whit salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, grilled/roasted, without oil, whit salt.
Food and meal pageMeat, turkey, thigh, without skin, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, roasted, without oil, with salt.
Food and meal pageMeat, turkey, breast, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.
Food and meal pageMeat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt.
Food and meal pageMeat, turkey, breast, without skin, cooked, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, cooked, without oil, with salt.
Food and meal pageMeat, turkey, breast, without skin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, turkey, breast, without skin, grilled/roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, grilled/roasted, without oil, unsalted, Brazil.
Food and meal pageMeat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageMeat, pork, top loin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, beef, knuckle, raw, Brazil (average of several samples) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, knuckle, raw, Brazil (average of several samples).
Food and meal pageMeat, pork, top loin, grilled/roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, grilled/roasted, without oil, with salt.
Food and meal pageMeat, pork, top loin, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, braised (with oil, onion and garlic), with salt.
Food and meal pageMeat, beef, rump cap, with fat, grilled, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, with fat, grilled, without oil, with salt.
Food and meal pageMeat, pork, top loin, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, braised (with oil, onion and garlic), unsalted.
Food and meal pageMeat, pork, ribs, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, braised (with oil, onion and garlic), unsalted.
Food and meal pageMeat, pork, ribs, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, fried (with soy oil), with salt.
Food and meal pageMeat, beef, shoulder, without fat, braised (with soy oil, onion and garlic), with salt, Brasil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, braised (with soy oil, onion and garlic), with salt, Brasil.
Food and meal pageMeat, beef, knuckle, without fat, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, knuckle, without fat, braised (with oil, onion and garlic), with salt.
Food and meal pageMeat, beef, hindquarter, with fat , grilled, with oil and onion, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with oil and onion, with salt.
Food and meal pageMeat, beef, shin, without fat, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, shin, without fat, braised (with oil, onion and garlic), with salt.
Food and meal pageMeat, pork, raw (average of several cuts), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, raw (average of several cuts), Brazil.
Food and meal pageMeat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt.
Food and meal pageMeat, beef, ground (chuck), cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground (chuck), cooked, with oil, onion and garlic, with salt.
Food and meal pageMeat, beef, liver, grilled, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, grilled, without oil, without salt, Brazil.
Food and meal pageMeat, pork, ribs, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, braised (with oil, onion and garlic), with salt.