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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique.

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Yeast extract spread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yeast extract spread.

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Yogurt, goat's milk, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, goat's milk, on a fruit layer, with sugar(s).

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Yogurt or fermented milk, plain, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, with sugar(s).

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Pineapple, pulp, dehydrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, pulp, dehydrated, Brazil.

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Pumpkin, squash, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, braised (with oil, onion and garlic), with salt.

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Pumpkin, squash, peeled, seedless, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, roasted, without oil, without salt, Brazil.

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Brazilian sweet (wheat flour, chesse minas fresh, egg, water, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (wheat flour, chesse minas fresh, egg, water, with sugar).

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Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt.

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White fish with sauce, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with sauce, prepacked (average).

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Brazilian fruit, ´açai´, pulp, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´açai´, pulp, Brazil.

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Chocolate powder (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate powder (average of several samples), Brazil.

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Chocolate, powder, with flakes, Ovomaltine type (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, powder, with flakes, Ovomaltine type (imported data).

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Wheat tortilla wrap, to be filled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat tortilla wrap, to be filled.

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Sugar, light (50% sucrose or maltodextrin + sweetener), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, light (50% sucrose or maltodextrin + sweetener), Brazil.

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Watercress, boiled, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, boiled, drained, with soy oil, unsalted.

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Wheat flour, type 45 (for pastry) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 45 (for pastry).

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Water, mineral (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water, mineral (imported data).

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Celery, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, braised (with oil, onion and garlic), unsalted.

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Capers, canned, drained (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capers, canned, drained (imported date).

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Watercress, leaf, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, leaf, raw, sampled in the island of La Martinique.

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Wafer biscuit, crunchy (thin or dried), plain or with sugar(s), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, crunchy (thin or dried), plain or with sugar(s), prepacked.

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Vinegar, red wine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vinegar, red wine.

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Sweet vermicelli (pasta, milk, butter, egg yolk, vanilla extract, lemon peel, cinnamon, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet vermicelli (pasta, milk, butter, egg yolk, vanilla extract, lemon peel, cinnamon, with sugar).

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Candy, cotton (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy, cotton (imported date).

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Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen.

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Garlic, braised (wiht soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, braised (wiht soy oil), without salt, Brazil.

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Saffron, pistil, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saffron, pistil, raw (imported date).

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Vol-au-vent with fish and seafood, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vol-au-vent with fish and seafood, homemade.

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Vine leaf stuffed wih rice or dolmas, drained, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vine leaf stuffed wih rice or dolmas, drained, prepacked.

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Vol-au-vent, filled (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vol-au-vent, filled (average).

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Toasted ham and cheese sandwich, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Toasted ham and cheese sandwich, prepacked.

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Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D.

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Tofu, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tofu, plain, prepacked.

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Pumpkin, squash, peeled, seedless, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, raw, Brazil.

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Veal, loin, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, loin, grilled/pan-fried.

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Seaweed, agar agar, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seaweed, agar agar, powder (imported date).

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Veal, minced steak, 20% fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, minced steak, 20% fat, raw.

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Wafer cookie or crepe dentelle, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer cookie or crepe dentelle, plain.

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Water, mineral (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water, mineral (average).

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Wheat flour, type 55 (for bread) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 55 (for bread).

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Tomato caviar (seasoned tomato puree) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato caviar (seasoned tomato puree).

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Lettuce, var. Iceberg (crisphead), raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, var. Iceberg (crisphead), raw, Brazil.

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Wheat flour, type 150 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 150.

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Wheat flour, type 65 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 65.

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Whelk, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whelk, cooked.

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Tomato, green, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, green, raw.

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White bean stew, with duck or goose, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean stew, with duck or goose, canned.

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Veal, roast, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, roast, cooked.

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Tomato, peeled, canned, in juice, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, peeled, canned, in juice, solids and liquids.

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White fish with Provencal-style sauce (tomato sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with Provencal-style sauce (tomato sauce), prepacked.

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Yogurt or fermented milk, with fruits or flavoured (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured (average).

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Squash, Zucchini, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt.

Food and meal page

Squash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt.

Food and meal page

Whiting, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, steamed.

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Artichoke, roasted, with olive oil, black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Artichoke, roasted, with olive oil, black pepper, with salt.

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Powdered, sugar (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Powdered, sugar (imported data).

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Lettuce, butterhead, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, butterhead, raw, Brazil.

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Wild boar, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wild boar, raw.

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Veal, tenderloin, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, tenderloin, grilled/pan-fried.

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Pumpkin, squash, peeled, seedless, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, cooked, drained, without oil, unsalted, Brazil.

Food and meal page

Wine, sweet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, sweet.

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Tomato, peeled, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, peeled, canned, drained.

Food and meal page

Squash, Zucchini, unpeeled, grilled, without soy oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, grilled, without soy oil, without salt, Brazil.

Food and meal page

Wine, white, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, white, dry.

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Pumpkin, squash, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt.

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Vegetables au gratin, home-made nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetables au gratin, home-made.

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Vegetable rosti, pre-fried, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable rosti, pre-fried, frozen.

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Yogurt or fermented milk, with fruits or flavoured, 0% fat (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, 0% fat (average).

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Yogurt or fermented milk, plain, with sugar(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, with sugar(s), fortified with vitamin D.

Food and meal page

Yogurt or fermented milk, plain, fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, fortified with vitamin D.

Food and meal page

Tiramisu with coffee, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tiramisu with coffee, refrigerated.

Food and meal page

Yeast, flakes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yeast, flakes.

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Yogurt, ewe's milk, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, flavoured, with sugar(s).

Food and meal page

Yogurt, goat's milk, with fruits, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, goat's milk, with fruits, with sugar(s).

Food and meal page

Squash, Zucchini, unpeeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Wine, white, sparkling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, white, sparkling.

Food and meal page

Yoghurtor fermented milk, plain or with fruits (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurtor fermented milk, plain or with fruits (average).

Food and meal page

Vegetables, pan-fried or stir-fried, seasonned, Asian-style, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetables, pan-fried or stir-fried, seasonned, Asian-style, frozen, raw.

Food and meal page

Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D.

Food and meal page