Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Meat, chicken, breast, no skin, fillet, breaded, raw, unsalted (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, no skin, fillet, breaded, raw, unsalted (average of several samples), Brazil.

Food and meal page

Meat, beef, thin skirt/flank, with fat, grilled/roasted, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank, with fat, grilled/roasted, without oil, with salt, Brazil.

Food and meal page

Meet, roast beef, slice (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, roast beef, slice (imported date).

Food and meal page

Meat, beef, heart, cooked, with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, heart, cooked, with oil, with salt.

Food and meal page

Meat, beef, hindquarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, buffalo, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, buffalo, raw (average of several cuts), Brazil.

Food and meal page

Meat, goat, raw (average of different cuts and breeds), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, raw (average of different cuts and breeds), Brazil.

Food and meal page

Meat, chicken, breast, without skin and fat, grilled, without oil, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin and fat, grilled, without oil, salted.

Food and meal page

Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil.

Food and meal page

Meat, goat, leg and shank, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, leg and shank, raw (average of several samples), Brazil.

Food and meal page

Meat, goat, offal, liver, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, offal, liver, raw (imported data).

Food and meal page

Meat, chicken, thigh, with skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, raw, Brazil.

Food and meal page

Meat, game (capybara, rabbit), cooked, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, game (capybara, rabbit), cooked, roasted, without oil, with salt.

Food and meal page

Meat, rabbit, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, rabbit, raw (average of several cuts), Brazil.

Food and meal page

Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt.

Food and meal page

Meat, chicken, whole, cooked, without oil, unsalted (average of samples with and without skin), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, cooked, without oil, unsalted (average of samples with and without skin), Brazil.

Food and meal page

Meat, chicken, whole, raw (average of samples with and without skin), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, raw (average of samples with and without skin), Brazil.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Meat, chicken, heart, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, heart, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

Food and meal page

Meat, chicken, thigh and leg, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh and leg, without skin, raw, Brazil.

Food and meal page

Meat, beef, shin, without fat, cooked, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shin, without fat, cooked, without oil, with salt, Brazil.

Food and meal page

Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt.

Food and meal page

Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted.

Food and meal page

Meat, chicken, offal, liver, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, offal, liver, cooked, drained, without oil, without salt, Brazil.

Food and meal page

Meat, chicken, drumstick, without skin, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, drumstick, without skin, roasted, without oil, with salt.

Food and meal page

Meat, chicken, thigh, with skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, prepared, without salt, Brazil (average of different preparations) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, prepared, without salt, Brazil (average of different preparations).

Food and meal page

Meat, chicken, whole, stewed, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted.

Food and meal page

Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, with salt.

Food and meal page

Meat, chicken, neck, boneless, skinless, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, neck, boneless, skinless, raw, Brazil.

Food and meal page

Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, goat, baby goat, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, baby goat, raw (average of several samples), Brazil.

Food and meal page

Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Meat, chicken, breast, without skin, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, giblets, breaded, with salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, breaded, with salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Meat, chicken, breast, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, raw, Brazil.

Food and meal page

Meat, chicken, breast, without skin, braised (with soy oil, onion and garlic), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, braised (with soy oil, onion and garlic), without salt, Brazil.

Food and meal page

Meat, chicken, foot, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, foot, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, breast chicken, with vegetables - broccoli and carrot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, breast chicken, with vegetables - broccoli and carrot, with oil, onion and garlic, with salt.

Food and meal page

Meat, chicken, breast, fillet, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, fillet, raw, Brazil.

Food and meal page

Meat, beef, brisket, without fat, cooked, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, without fat, cooked, without oil, with salt, Brazil.

Food and meal page

Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt.

Food and meal page

Meat, chicken, breast, without skin, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, fried (with soy oil), with salt.

Food and meal page

Meat, goat, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, cooked, with soy oil, with salt.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, with oil and onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with oil and onion, unsalted.

Food and meal page

Meat, chicken, breast, without skin, cooked, drained, with oil, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, drained, with oil, salted.

Food and meal page

Meet, chicken, breast, chicken, cooked, with dark soy sauce (wheat flour, shoyu sauce, parsley, with vegetables broth, with black pepper, with butter), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, chicken, breast, chicken, cooked, with dark soy sauce (wheat flour, shoyu sauce, parsley, with vegetables broth, with black pepper, with butter), with salt.

Food and meal page

Meet, chicken, breast, cooked, with sauce (paprika, garlic, chive, parsley, vinager, with olive soy), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, chicken, breast, cooked, with sauce (paprika, garlic, chive, parsley, vinager, with olive soy), with salt.

Food and meal page

Meat, breast chicken, with vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, breast chicken, with vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt.

Food and meal page

Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted.

Food and meal page

Meat, chicken, breast, with skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, with skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, goat, cooked, with vegetables b carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, cooked, with vegetables b carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt.

Food and meal page

Meat, chicken, foot, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, foot, cooked, without oil, unsalted.

Food and meal page

Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, chicken, giblets, raw (medium samples - heart, liver and gizzard), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, raw (medium samples - heart, liver and gizzard), Brazil.

Food and meal page

Meat, chicken, gizzard, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, gizzard, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, giblets, breaded, without salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, breaded, without salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Meat, chicken, giblets, gizzard, breaded, with salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, gizzard, breaded, with salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Meat, breast chicken, with potato, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, breast chicken, with potato, with oil, onion and garlic, with salt.

Food and meal page

Meat, chicken, whole, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, raw, Brazil.

Food and meal page

Meat, chicken, whole, without skin, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, grilled/roasted, without oil, with salt.

Food and meal page

Meat, chicken, breast, skinless, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, skinless, cooked, with tomato sauce (sugo sauce), with salt, Brazil.

Food and meal page

Meat, chicken, stewed, parsley, with tomato sauce, with soy oil, onion and, with black pepper, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, stewed, parsley, with tomato sauce, with soy oil, onion and, with black pepper, with salt, Brazil.

Food and meal page

Meat, beef, veal, ossobuco with fat, boiled, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, veal, ossobuco with fat, boiled, without oil, unsalted.

Food and meal page

Meat, chicken, whole, without skin, fried (with soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, fried (with soy oil), without salt, Brazil.

Food and meal page

Meat, goat, neck, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, neck, raw (average of several samples), Brazil.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Meat, chicken, neck, boneless, with skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, neck, boneless, with skin, raw, Brazil.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, okra, parsley, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, okra, parsley, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, with salt.

Food and meal page

Meat, chicken, breast, braised (with oil, onion and garlic), with vegetables (carrot and pod), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, braised (with oil, onion and garlic), with vegetables (carrot and pod), unsalted.

Food and meal page

Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, okra, parsley, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, okra, parsley, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Meat, chicken, whole, cooked/30 min, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, cooked/30 min, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, chicken, whole, without skin, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, fried (with soy oil), with salt.

Food and meal page

Meat, chicken, whole, with skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, with skin, raw, Brazil.

Food and meal page

Meat, chicken, cockerel, roasted, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, cockerel, roasted, without oil, with salt, Brazil.

Food and meal page

Meat, chicken, whole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt (average of samples with and without skin) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt (average of samples with and without skin).

Food and meal page

Meat, chicken, liver, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, raw, Brazil.

Food and meal page

Meat, chicken, liver, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, chicken, breaded, nuggets, frozen, roasted (without oil), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breaded, nuggets, frozen, roasted (without oil), Brazil.

Food and meal page

Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt.

Food and meal page

Steak, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Steak, raw, Brazil.

Food and meal page

Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt.

Food and meal page

Meat, chicken, leg, no skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, leg, no skin, raw, Brazil.

Food and meal page

Meat, chicken, liver, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, chicken, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, raw (average of several cuts), Brazil.

Food and meal page

Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Meat, chicken, breaded, nuggets, frozen, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breaded, nuggets, frozen, raw, Brazil.

Food and meal page

MMeat, beef, salted, desalted, without external fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for MMeat, beef, salted, desalted, without external fat, raw, Brazil.