Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil.

Food and meal page

Meat, beef, ground (chuck), boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground (chuck), boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Meat, goat, leg and shank, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, leg and shank, raw (average of several samples), Brazil.

Food and meal page

Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted.

Food and meal page

Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt.

Food and meal page

Meat, beef, brain, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, brain, cooked, without oil, unsalted.

Food and meal page

Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt.

Food and meal page

Meat, wethers, leg, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, wethers, leg, raw, Brazil.

Food and meal page

Meat, lamb, half carcass, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, lamb, half carcass, raw, Brazil.

Food and meal page

Meat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, beef, hindquarter, without fat , grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, shin, without fat, cooked, with sweet potato and carrot, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shin, without fat, cooked, with sweet potato and carrot, with oil, onion and garlic, unsalted.

Food and meal page

Meat, turkey, breast, without skin, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, cooked, without oil, without salt, Brazil.

Food and meal page

Meat, rabbit, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, rabbit, raw (average of several cuts), Brazil.

Food and meal page

Meat, pork, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, cooked, without oil, unsalted.

Food and meal page

Meat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt).

Food and meal page

Meat, beef, brisket, without fat, grilled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, without fat, grilled, without oil, without salt, Brazil.

Food and meal page

Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, Brazil.

Food and meal page

Meat, beef, shoulder, without fat, cooked, potato pea and carrot, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, cooked, potato pea and carrot, with oil, onion and garlic, unsalted.

Food and meal page

Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt.

Food and meal page

Meat, chicken, heart, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, heart, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, heart, cooked, without oil, with salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, heart, cooked, without oil, with salt (imported date).

Food and meal page

Meat, chicken, thigh and leg, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh and leg, without skin, raw, Brazil.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, with oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with oil, unsalted.

Food and meal page

Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt.

Food and meal page

English cake, homemade (wheat flour, butter, egg and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English cake, homemade (wheat flour, butter, egg and sugar).

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, rumen, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rumen, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder).

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, without oil, con sal, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, without oil, con sal, Brazil.

Food and meal page

Meat, beef, jerked, with cassava, tomato sauce, bell pepper, chive, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, jerked, with cassava, tomato sauce, bell pepper, chive, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, striploin, fried/grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Cake, coco, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coco, dry mix, prepared, Brazil.

Food and meal page

Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), cooked/grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), cooked/grilled/roasted, without oil, with salt.

Food and meal page

Meat, beef, striploin, fried/grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, striploin, without fat, grilled, with oil and onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, grilled, with oil and onion, unsalted.

Food and meal page

Cake, chocolate/vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate/vanilla, dry mix, baked, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

Food and meal page

Soup, whit potato, calabrese sausage, collard green, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, whit potato, calabrese sausage, collard green, with salt.

Food and meal page

Meat, beef, striploin, without fat, raw, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, raw, Brazil (average of several samples).

Food and meal page

Meat, beef, striploin, without fat, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, striploin, without fat, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, ribs, stewed (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, stewed (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, top side, round (lower), with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, liver, breaded (egg and breadcrumbs) fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, breaded (egg and breadcrumbs) fried (with soy oil), with salt.

Food and meal page

Brocoli (or cauliflower), romanesco, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brocoli (or cauliflower), romanesco, raw (imported date).

Food and meal page

Coffee, decaffeinated, toasted, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, decaffeinated, toasted, ground (imported date).

Food and meal page

Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Cake, coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coconut, dry mix, Brazil.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, striploin, fried/grilled, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with oil and onion, with salt.

Food and meal page

Meat, beef, flank, without fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank, without fat, raw, Brazil.

Food and meal page

Meat, beef, eye of round, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, without oil, unsalted, Brazil.

Food and meal page

Cashew, pulp, raw, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, pulp, raw, Brazil (average of several samples).

Food and meal page

Meat, beef, liver, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, fried (with soy oil), with salt.

Food and meal page

Meat, beef, tongue, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, without oil, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt).

Food and meal page

Meat, beef, rump tail/bottom sirloin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, raw, Brazil.

Food and meal page

Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Carrot cake, without gluten and lactose, homemade (carrot, rice flour, soy oil, egg, baking powder, with salt, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot cake, without gluten and lactose, homemade (carrot, rice flour, soy oil, egg, baking powder, with salt, with sugar).

Food and meal page

Cashew, juice, concentrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, juice, concentrated, Brazil.

Food and meal page

Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt].

Food and meal page

Meat, beef, ribs, cooked, with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, cooked, with oil, with salt.

Food and meal page

Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted.

Food and meal page

Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt.

Food and meal page

Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

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Corn cake, with guava, without gluten and lactose, homemade (cornmeal, green corn, egg, coconut milk, sweet guava, corn oil, baking powder, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn cake, with guava, without gluten and lactose, homemade (cornmeal, green corn, egg, coconut milk, sweet guava, corn oil, baking powder, with sugar).

Food and meal page

Meat, beef, eye of round, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, braised (with soy oil, onion and garlic), with salt.

Food and meal page

Broth, beef, dry (tablet), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, beef, dry (tablet), Brazil.

Food and meal page

Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt].

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Corn, grain, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, raw, Brazil.

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Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt].

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Meat, ostrich, inside strip, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, inside strip, raw, Brazil.

Food and meal page

English cake, with candied fruit, homemade (wheat flour, butter, egg, sugar and candied fruit) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English cake, with candied fruit, homemade (wheat flour, butter, egg, sugar and candied fruit).

Food and meal page

Cake, pumpkin, homemade (pumpkin, wheat flour, corn starch, butter, egg, sugar, salt and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, pumpkin, homemade (pumpkin, wheat flour, corn starch, butter, egg, sugar, salt and baking powder).

Food and meal page

Meat, beef, rump/top/bottom sirloin, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump/top/bottom sirloin, raw (average of several samples), Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, raw, Brazil.

Food and meal page

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, chuck, without fat, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, fried (with soy oil), unsalted, Brazil.

Food and meal page

Corn, grain, white, cooked, with whole milk and sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, cooked, with whole milk and sugar.

Food and meal page

Cake, coconut, homemade (wheat flour, egg, milk, soy oil, coconut, sugar e yeast) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coconut, homemade (wheat flour, egg, milk, soy oil, coconut, sugar e yeast).

Food and meal page

Cake, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, dry mix, prepared, Brazil.

Food and meal page

Pie, cassava with chicken, with salt (cassava, egg, butter, breast chicken, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, cassava with chicken, with salt (cassava, egg, butter, breast chicken, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt).

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Oat cake, homemade (oat flakes, wheat flour, egg, milk, butter, baking powder, with sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat cake, homemade (oat flakes, wheat flour, egg, milk, butter, baking powder, with sugar and cinnamon).

Food and meal page

Pie, sweet potato with meat beef, unsalted (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, sweet potato with meat beef, unsalted (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted).

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Cake, dry mix, prepared (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, dry mix, prepared (average of several flavours), Brazil.

Food and meal page

Brazilian cake, honey bread, with chocolate topping (wheat flour, condensed milk, milk, honey, cinnamon and clove powder, baking powder and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, honey bread, with chocolate topping (wheat flour, condensed milk, milk, honey, cinnamon and clove powder, baking powder and chocolate).

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Cake, orange, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, dry mix, baked, Brazil.

Food and meal page

Cake, cassava, with coconut, homemade (cassava, sugar, margarine, coconut, egg, milk and baking powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, cassava, with coconut, homemade (cassava, sugar, margarine, coconut, egg, milk and baking powder.

Food and meal page

Cannelloni, with braised breast chicken, without sauce, homemade, with salt (pasta with wheat flour, braised chicken breast (with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, without sauce, homemade, with salt (pasta with wheat flour, braised chicken breast (with oil, onion and garlic), with salt).

Food and meal page

Cake, wheat, with filling, nuts, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, milk cream and nuts) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, with filling, nuts, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, milk cream and nuts).

Food and meal page

Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue).

Food and meal page

Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil.