NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Salad dressing, Caesar style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, Caesar style, prepacked.

Food and meal page

Peru sea scallop, without coral, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peru sea scallop, without coral, raw.

Food and meal page

Saithe, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saithe, frozen, raw.

Food and meal page

Saint-Nectaire cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk.

Food and meal page

Rye and wheat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye and wheat bread.

Food and meal page

Rusk, wholemeal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, wholemeal.

Food and meal page

Rum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum.

Food and meal page

Pigeon-pea, immature, fresh, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon-pea, immature, fresh, raw.

Food and meal page

Roundnose grenadier, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roundnose grenadier, raw.

Food and meal page

Pheasant, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pheasant, meat and skin, raw.

Food and meal page

Pilchard, in tomato sauce, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pilchard, in tomato sauce, canned, drained.

Food and meal page

Pop-corn or popped maize, with oil, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pop-corn or popped maize, with oil, salted.

Food and meal page

Romanesco cauliflower or romanesco broccoli, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Romanesco cauliflower or romanesco broccoli, cooked.

Food and meal page

Rillettes of pork, superior quality nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of pork, superior quality.

Food and meal page

Rillettes from Tours nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes from Tours.

Food and meal page

Rillette, fish, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillette, fish, prepacked.

Food and meal page

Rice, white, pre-cooked or instant, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, pre-cooked or instant, cooked, no added salt.

Food and meal page

Rice vermicelli, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice vermicelli, dry, raw.

Food and meal page

Rice, Thai, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, Thai, cooked, no added salt.

Food and meal page

Rice, red, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, red, raw.

Food and meal page

Rice pudding with caramel sauce, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice pudding with caramel sauce, refrigerated.

Food and meal page

Rice, basmati, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, basmati, cooked, no added salt.

Food and meal page

Pineapple nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple nectar.

Food and meal page

Pizza, raclette or tartiflette cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, raclette or tartiflette cheese, prepacked.

Food and meal page

Pie, squid and spicy tomato sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, squid and spicy tomato sauce, prepacked.

Food and meal page

Pizza, tuna, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, tuna, prepacked.

Food and meal page

Pomme d'eau or malaca apple, flesh without skin, pitted, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomme d'eau or malaca apple, flesh without skin, pitted, raw, sampled in the island of La Martinique.

Food and meal page

Pork, belly, flank removed, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, belly, flank removed, raw.

Food and meal page

Pork, filet mignon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, filet mignon, raw.

Food and meal page

Pork ham, to cook / roast / bake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork ham, to cook / roast / bake.

Food and meal page

Pork, knuckle oh ham, without rind, fat and bone, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, knuckle oh ham, without rind, fat and bone, raw.

Food and meal page

Pork, round steak, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, round steak, cooked.

Food and meal page

Pork, shoulder lower half, without rind, fat and bone, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, shoulder lower half, without rind, fat and bone, raw.

Food and meal page

Red wine sauce, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red wine sauce, homemade.

Food and meal page

Pork, spare-ribs, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, spare-ribs, raw.

Food and meal page

Potato, croquette, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, croquette, frozen, raw.

Food and meal page

Potato, sautรฉed/pan-fried with goose fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sautรฉed/pan-fried with goose fat.

Food and meal page

Potato wedge, spiced, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato wedge, spiced, frozen, raw.

Food and meal page

Pork, ham escalope, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, ham escalope, cooked.

Food and meal page

Pesto rosso sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pesto rosso sauce, prepacked.

Food and meal page

Quark, plain, 7-8% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark, plain, 7-8% fat.

Food and meal page

Radish seeds, sprouted, fresh, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish seeds, sprouted, fresh, raw.

Food and meal page

Red cabbage, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, raw.

Food and meal page

Raisin puff pastry (Viennese pastries), from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raisin puff pastry (Viennese pastries), from bakery.

Food and meal page

Rabbit with mustard sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rabbit with mustard sauce, prepacked.

Food and meal page

Rice drink, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice drink, plain, prepacked.

Food and meal page

Raspberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.

Food and meal page

Pie (pork, riesling wine, mushrooms), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie (pork, riesling wine, mushrooms), prepacked.

Food and meal page

Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0% nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0%.

Food and meal page

Renneted milk, flavoured, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Renneted milk, flavoured, refrigerated.

Food and meal page

Pork, shoulder upper half, without rind, fat and bone, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, shoulder upper half, without rind, fat and bone, raw.

Food and meal page

Quinoa, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.

Food and meal page

Rainbow trout, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rainbow trout, raw, farmed.

Food and meal page

Red kidney bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kidney bean, canned, drained.

Food and meal page

Salad dressing, olive oil (50-75% fat), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, olive oil (50-75% fat), prepacked.

Food and meal page

Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked.

Food and meal page

Pineapple, in light syrup, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, drained.

Food and meal page

Red kidney bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kidney bean, dried.

Food and meal page

Rhubarb, stalk, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rhubarb, stalk, cooked.

Food and meal page

Pork, roast, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, roast, raw.

Food and meal page

Punch lemon juice (small grade), pure juice, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Punch lemon juice (small grade), pure juice, sampled in the island of La Martinique.

Food and meal page

Saint-Nectaire cheese, from cow's milk, milk collected in many farms nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk, milk collected in many farms.

Food and meal page

Persimmon, from bush, fruit, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Persimmon, from bush, fruit, raw.

Food and meal page

Pineapple, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Persimmon, flesh and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Persimmon, flesh and skin, raw.

Food and meal page

Phyllo or filo dough, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Phyllo or filo dough, raw.

Food and meal page

Picodon cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Picodon cheese, from goat's milk.

Food and meal page

Pigeon, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon, meat, roasted/baked.

Food and meal page

Pike-perch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pike-perch, raw.

Food and meal page

Pigeon pea, whole, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon pea, whole, steamed, sampled in the island of La Martinique.

Food and meal page

Pineapple, in light syrup, canned, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, solids and liquids.

Food and meal page

Pig's ear, brined nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pig's ear, brined.

Food and meal page

Pineapple, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw.

Food and meal page

Pineapple, in pineapple juice, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, drained.

Food and meal page

Pistachio nut, grilled, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, no added salt.

Food and meal page

Pineapple, in pineapple juice, canned, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, solids and liquids.

Food and meal page

Pineapple juice, from concentrate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple juice, from concentrate.

Food and meal page

Pine nut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pine nut.

Food and meal page

Pinkspotted shrimp, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pinkspotted shrimp, boiled.

Food and meal page

Pizza (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza (average).

Food and meal page

Pistachio nut, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, salted.

Food and meal page

Pizza, cheese and tomato (Margherita), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and tomato (Margherita), prepacked.

Food and meal page

Pizza, Bolognese-style with meat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Bolognese-style with meat, prepacked.

Food and meal page

Pizza, chicken, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chicken, prepacked.

Food and meal page

Pizza, cheese and mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and mushrooms, prepacked.

Food and meal page

Pizza, cheeses, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheeses, prepacked.

Food and meal page

Pizza dough, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, cooked.

Food and meal page

Pizza, chorizo or salami, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chorizo or salami, prepacked.

Food and meal page

Pizza, goat cheese and lardoons, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese and lardoons, prepacked.

Food and meal page

Pizza, cured ham, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cured ham, prepacked.

Food and meal page

Pizza, goat cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese, prepacked.

Food and meal page

Pizza dough, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, raw.

Food and meal page

Pizza, kebab, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, kebab, prepacked.

Food and meal page

Pizza, ham and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ham and cheese, prepacked.

Food and meal page

Pizza, ham cheese and mushrooms (Regina), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ham cheese and mushrooms (Regina), prepacked.

Food and meal page

Pizza, salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, salmon, prepacked.

Food and meal page

Pizza, lardoons onions and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, lardoons onions and cheese, prepacked.

Food and meal page

Pizza, seafood, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, seafood, prepacked.

Food and meal page

Pizza, onion anchovy and black olives, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, onion anchovy and black olives, prepacked.

Food and meal page

Plant-based ball with wheat and/or soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based ball with wheat and/or soybean, prepacked.