Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Chinese cabbage, pak choï ou pak choy, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chinese cabbage, pak choï ou pak choy, cooked.

Food and meal page

Chinese or Japanese artichokes, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chinese or Japanese artichokes, cooked.

Food and meal page

Chinese or Japanese artichokes, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chinese or Japanese artichokes, frozen, raw.

Food and meal page

Chinese specialty or dumplings, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chinese specialty or dumplings, prepacked.

Food and meal page

Chipolata sausage, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chipolata sausage, cooked.

Food and meal page

Chitterling sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage.

Food and meal page

Chitterling sausage from Guéméné nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage from Guéméné.

Food and meal page

Chitterling sausage from Vire nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage from Vire.

Food and meal page

Chitterling sausage, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage, grilled/pan-fried.

Food and meal page

Chitterling sausage, reheated in a frying pan nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage, reheated in a frying pan.

Food and meal page

Chitterling sausage, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage, to cook.

Food and meal page

Chive, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chive, dried.

Food and meal page

Chive or spring onion, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chive or spring onion, fresh.

Food and meal page

Chlorella, dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chlorella, dried or dehydrated.

Food and meal page

Chocolate and nut confectionery, filled with praliné nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate and nut confectionery, filled with praliné.

Food and meal page

Chocolate, bar (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, bar (average).

Food and meal page

Chocolate bar, chocolate-coated, without biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, chocolate-coated, without biscuit.

Food and meal page

Chocolate bar with biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar with biscuit.

Food and meal page

Chocolate bar, milk chocolate, with nougat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, milk chocolate, with nougat.

Food and meal page

Chocolate bar with dried fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar with dried fruits.

Food and meal page

Chop suey (pork or chicken, vegetables), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chop suey (pork or chicken, vegetables), prepacked.

Food and meal page

Chocolate cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate cake, prepacked.

Food and meal page

Chocolate cake, with creamy chocolate heart, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate cake, with creamy chocolate heart, refrigerated.

Food and meal page

Chocolate confectionery, coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate confectionery, coated.

Food and meal page

Chocolate confectionery, filled with wafer/biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate confectionery, filled with wafer/biscuit.

Food and meal page

Chocolate croissant, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate croissant, from bakery.

Food and meal page

Chocolate croissant, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate croissant, prepacked.

Food and meal page

Chocolate mousse (milk-based), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate mousse (milk-based), refrigerated.

Food and meal page

Chocolate mousse, plant-based, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate mousse, plant-based, refrigerated.

Food and meal page

Chocolate mousse, traditional, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate mousse, traditional, refrigerated.

Food and meal page

Chocolate or coffee mousse, on ganache cream, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate or coffee mousse, on ganache cream, refrigerated.

Food and meal page

Chocolate soft cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate soft cake, prepacked.

Food and meal page

Chocolate spread with hazelnuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate spread with hazelnuts.

Food and meal page

Chocolate tart, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate tart, from bakery.

Food and meal page

Chou pastry filled cream (whipped or custard) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chou pastry filled cream (whipped or custard).

Food and meal page

Chou pastry filled with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chou pastry filled with custard cream.

Food and meal page

Chou pastry, sugar coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chou pastry, sugar coated.

Food and meal page

Christmas log cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Christmas log cake.

Food and meal page

Chou pastry with praline flavoured custard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chou pastry with praline flavoured custard.

Food and meal page

Christmas brioche with candied fruits, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Christmas brioche with candied fruits, prepacked.

Food and meal page

Cider, fruit-flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider, fruit-flavoured.

Food and meal page

Cider (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider (average).

Food and meal page

Cider, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider, dry.

Food and meal page

Cider, half-dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider, half-dry.

Food and meal page

Cider, sweet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider, sweet.

Food and meal page

Cinnamon, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cinnamon, powder.

Food and meal page

Clam, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Clam, boiled/cooked in water.

Food and meal page

Clam, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Clam, raw.

Food and meal page

Clementine or Mandarin orange, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Clementine or Mandarin orange, flesh without skin, without seeds, raw.

Food and meal page

Cloud ear fungus, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cloud ear fungus, dried.

Food and meal page

Cloves nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cloves.

Food and meal page

Cocktail, alcohol-free (juices and syrup-based cocktail) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocktail, alcohol-free (juices and syrup-based cocktail).

Food and meal page

Cocktail, rum-based nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocktail, rum-based.

Food and meal page

Cocktail sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocktail sausage.

Food and meal page

Cocktail style sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocktail style sauce, prepacked.

Food and meal page

Cocoa or chocolate powder, for beverages, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa or chocolate powder, for beverages, with sugar(s).

Food and meal page

Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins.

Food and meal page

Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins and minerals.

Food and meal page

Cocoa powder for baby beverage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa powder for baby beverage.

Food and meal page

Cocoa powder, no added sugars, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa powder, no added sugars, powder, instant.

Food and meal page

Coconut milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut milk.

Food and meal page

Coconut bar, chocolate-coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut bar, chocolate-coated.

Food and meal page

Coconut fat or oil, refined nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut fat or oil, refined.

Food and meal page

Coconut fat or oil, virgin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut fat or oil, virgin.

Food and meal page

Coconut, pulp, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, pulp, dried.

Food and meal page

Cod liver, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver, canned, drained.

Food and meal page

Cod liver oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver oil.

Food and meal page

Cod liver, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver, raw.

Food and meal page

Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified.

Food and meal page

Cod, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, raw.

Food and meal page

Cod roe, smoked, semi-preserved nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod roe, smoked, semi-preserved.

Food and meal page

Cod, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, roasted/baked.

Food and meal page

Coho salmon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coho salmon, raw.

Food and meal page

Cod, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, steamed.

Food and meal page

Coffee, ground nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, ground.

Food and meal page

Coffee, non instant no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, non instant no added sugars, ready-to-drink.

Food and meal page

Coffee, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, powder, instant.

Food and meal page

Cola, with sugar(s) and without caffeine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, with sugar(s) and without caffeine.

Food and meal page

Coffee with milk or cappuccino with chocolate, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee with milk or cappuccino with chocolate, powder, instant.

Food and meal page

Coffee with milk or white coffee or cappuccino, instant or non instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee with milk or white coffee or cappuccino, instant or non instant coffee, no added sugars, ready-to-drink.

Food and meal page

Cola, without added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, without added sugars and with sweetener(s).

Food and meal page

Cola, without added sugars, with sweetener(s) and no caffeine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, without added sugars, with sweetener(s) and no caffeine.

Food and meal page

Cola, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, with sugar(s) and with sweetener(s).

Food and meal page

Combined oil (mix of olive oil and seeds oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Combined oil (mix of olive oil and seeds oil).

Food and meal page

Coleslaw salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coleslaw salad, with sauce, prepacked.

Food and meal page

Colombo Papaya (fruit), mature,flesh without skin, without seeds, raw, sampled in the island La Réunion (Carica papaya L.) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Colombo Papaya (fruit), mature,flesh without skin, without seeds, raw, sampled in the island La Réunion (Carica papaya L.).

Food and meal page

Common mandarin, flesh without skin, without seeds, canned in syrup, solids and liquids, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common mandarin, flesh without skin, without seeds, canned in syrup, solids and liquids, sampled in the island of La Martinique.

Food and meal page

Common mandarin juice, pure juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common mandarin juice, pure juice, filtered, sampled in the island of La Martinique.

Food and meal page

Common sole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, raw.

Food and meal page

Common sole, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, roasted/baked.

Food and meal page

Common sole, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, steamed.

Food and meal page

Condensed milk, with sugar(s), whole nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Condensed milk, with sugar(s), whole.

Food and meal page

Comté cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Comté cheese, from cow's milk.

Food and meal page

Concentrate beverage (to be diluted), no added sugars and with sweeteners, "syrup 0%" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Concentrate beverage (to be diluted), no added sugars and with sweeteners, "syrup 0%" type.

Food and meal page

Cone, wafer for ice cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cone, wafer for ice cream.

Food and meal page

Cooked ham, Parisian-style, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, Parisian-style, rind less defatted.

Food and meal page

Conger, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Conger, raw.

Food and meal page

Cooked ham, from poultry, low salt, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, from poultry, low salt, in slices.

Food and meal page

Cooked ham, from chicken, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, from chicken, in slices.

Food and meal page

Cooked ham, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, smoked.