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Comprendi alimenti e pasti. Decidi meglio.

Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.

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Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.

Confronto di alimenti e pasti

English muffin, whole wheat flour, prepacked vs Peanut, grilled, salted

English muffin, whole wheat flour, prepacked vs Peanut, grilled, salted

Confronto di alimenti e pasti

Chestnut, raw vs English muffin, whole wheat flour, prepacked

Chestnut, raw vs English muffin, whole wheat flour, prepacked

Confronto di alimenti e pasti

Baker's yeast, fresh vs Chestnut, raw

Baker's yeast, fresh vs Chestnut, raw

Confronto di alimenti e pasti

Fig, dried vs Baker's yeast, fresh

Fig, dried vs Baker's yeast, fresh

Confronto di alimenti e pasti

Jelly candy, liquorice, roll or stick vs Fig, dried

Jelly candy, liquorice, roll or stick vs Fig, dried

Confronto di alimenti e pasti

Rye bread, whole grain, prepacked vs Jelly candy, liquorice, roll or stick

Rye bread, whole grain, prepacked vs Jelly candy, liquorice, roll or stick

Confronto di alimenti e pasti

Chick pea, boiled/cooked in water vs Rye bread, whole grain, prepacked

Chick pea, boiled/cooked in water vs Rye bread, whole grain, prepacked

Confronto di alimenti e pasti

Lentil, pink or red, boiled/cooked in water vs Chick pea, boiled/cooked in water

Lentil, pink or red, boiled/cooked in water vs Chick pea, boiled/cooked in water

Confronto di alimenti e pasti

Almond, grilled, salted, smoked vs Lentil, pink or red, boiled/cooked in water

Almond, grilled, salted, smoked vs Lentil, pink or red, boiled/cooked in water

Confronto di alimenti e pasti

Granola with nuts and/or seeds only, fortified with vitamins and minerals vs Almond, grilled, salted, smoked

Granola with nuts and/or seeds only, fortified with vitamins and minerals vs Almond, grilled, salted, smoked

Confronto di alimenti e pasti

Sunflower seed, grilled, salted vs Granola with nuts and/or seeds only, fortified with vitamins and minerals

Sunflower seed, grilled, salted vs Granola with nuts and/or seeds only, fortified with vitamins and minerals

Confronto di alimenti e pasti

Apricot, pitted, dried vs Sunflower seed, grilled, salted

Apricot, pitted, dried vs Sunflower seed, grilled, salted

Confronto di alimenti e pasti

Artichoke, globe, cooked vs Apricot, pitted, dried

Artichoke, globe, cooked vs Apricot, pitted, dried

Confronto di alimenti e pasti

Dark chocolate, 50% cocoa, bar vs Artichoke, globe, cooked

Dark chocolate, 50% cocoa, bar vs Artichoke, globe, cooked

Confronto di alimenti e pasti

Muesli, not fortified (average food) vs Dark chocolate, 50% cocoa, bar

Muesli, not fortified (average food) vs Dark chocolate, 50% cocoa, bar

Confronto di alimenti e pasti

Cashew nut, grilled, no added salt vs Muesli, not fortified (average food)

Cashew nut, grilled, no added salt vs Muesli, not fortified (average food)

Confronto di alimenti e pasti

Dark chocolate, with dried fruits (nuts, almonds, raisin, praliné), bar vs Cashew nut, grilled, no added salt

Dark chocolate, with dried fruits (nuts, almonds, raisin, praliné), bar vs Cashew nut, grilled, no added salt

Confronto di alimenti e pasti

Mix of salted nuts and raisins vs Dark chocolate, with dried fruits (nuts, almonds, raisin, praliné), bar

Mix of salted nuts and raisins vs Dark chocolate, with dried fruits (nuts, almonds, raisin, praliné), bar

Confronto di alimenti e pasti

Molokhia sauce, homemade vs Mix of salted nuts and raisins

Molokhia sauce, homemade vs Mix of salted nuts and raisins

Confronto di alimenti e pasti

Pumpkin (local variety), crisps, sampled in the island of La Martinique vs Molokhia sauce, homemade

Pumpkin (local variety), crisps, sampled in the island of La Martinique vs Molokhia sauce, homemade

Confronto di alimenti e pasti

Lentil, green, boiled/cooked in water vs Pumpkin (local variety), crisps, sampled in the island of La Martinique

Lentil, green, boiled/cooked in water vs Pumpkin (local variety), crisps, sampled in the island of La Martinique

Confronto di alimenti e pasti

Almond, grilled, salted vs Lentil, boiled/cooked in water (average)

Almond, grilled, salted vs Lentil, boiled/cooked in water (average)

Confronto di alimenti e pasti

Black truffle, raw vs Almond, grilled, salted

Black truffle, raw vs Almond, grilled, salted

Confronto di alimenti e pasti

Short crust pastry, prepacked, cooked (average) vs Black truffle, raw

Short crust pastry, prepacked, cooked (average) vs Black truffle, raw

Confronto di alimenti e pasti

Millet, wholegrain, raw vs Short crust pastry, with vegetal fat, prepacked, cooked

Millet, wholegrain, raw vs Short crust pastry, with vegetal fat, prepacked, cooked

Confronto di alimenti e pasti

Macadamia nut, no added salt vs Millet, wholegrain, raw

Macadamia nut, no added salt vs Millet, wholegrain, raw

Confronto di alimenti e pasti

Peanut, no added salt vs Macadamia nut, no added salt

Peanut, no added salt vs Macadamia nut, no added salt

Confronto di alimenti e pasti

Apple, dried vs Peanut, no added salt

Apple, dried vs Peanut, no added salt

Confronto di alimenti e pasti

Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique vs Apple, dried

Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique vs Apple, dried

Confronto di alimenti e pasti

Dark chocolate, more than 40% cocoa, for cooking, bar vs Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique

Dark chocolate, more than 40% cocoa, for cooking, bar vs Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique

Confronto di alimenti e pasti

Plant-based burger or steak from soybean vs Dark chocolate, more than 40% cocoa, for cooking, bar

Plant-based burger or steak from soybean vs Dark chocolate, more than 40% cocoa, for cooking, bar

Confronto di alimenti e pasti

Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified vs Plant-based burger or steak from soybean

Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified vs Plant-based burger or steak from soybean

Confronto di alimenti e pasti

Coconut, immature kernel, fresh vs Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified

Coconut, immature kernel, fresh vs Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified

Confronto di alimenti e pasti

Garlic, dried, powder vs Coconut, immature kernel, fresh

Garlic, dried, powder vs Coconut, immature kernel, fresh

Confronto di alimenti e pasti

Pollen, fresh vs Garlic, dried, powder

Pollen, fresh vs Garlic, dried, powder

Confronto di alimenti e pasti

Pearled barley, raw vs Pollen, fresh

Pearled barley, raw vs Pollen, fresh

Confronto di alimenti e pasti

Onion, dried vs Pearled barley, raw

Onion, dried vs Pearled barley, raw

Confronto di alimenti e pasti

Sweet potatoes, pulp, steamed, sampled in the island of La Martinique vs Onion, dried

Sweet potatoes, pulp, steamed, sampled in the island of La Martinique vs Onion, dried

Confronto di alimenti e pasti

Soybean, seed, whole vs Sweet potatoes, pulp, steamed, sampled in the island of La Martinique

Soybean, seed, whole vs Sweet potatoes, pulp, steamed, sampled in the island of La Martinique

Confronto di alimenti e pasti

Swedish toast, whole wheat vs Soybean, seed, whole

Swedish toast, whole wheat vs Soybean, seed, whole

Confronto di alimenti e pasti

Spelt flour vs Swedish toast, whole wheat

Spelt flour vs Swedish toast, whole wheat

Confronto di alimenti e pasti

Pistachio nut, grilled, salted vs Spelt flour

Pistachio nut, grilled, salted vs Spelt flour

Confronto di alimenti e pasti

Hazelnut, grilled, no added salt vs Pistachio nut, grilled, salted

Hazelnut, grilled, no added salt vs Pistachio nut, grilled, salted

Confronto di alimenti e pasti

Swedish toast, wholemeal, no added sugars vs Hazelnut, grilled, no added salt

Swedish toast, wholemeal, no added sugars vs Hazelnut, grilled, no added salt

Confronto di alimenti e pasti

Breakfast cereals, rich in fibre, plain, not fortified vs Swedish toast, wholemeal, no added sugars

Breakfast cereals, rich in fibre, plain, not fortified vs Swedish toast, wholemeal, no added sugars

Confronto di alimenti e pasti

Hazelnut, grilled, salted vs Breakfast cereals, rich in fibre, plain, not fortified

Hazelnut, grilled, salted vs Breakfast cereals, rich in fibre, plain, not fortified

Confronto di alimenti e pasti

Macadamia nut, grilled, salted vs Hazelnut, grilled, salted

Macadamia nut, grilled, salted vs Hazelnut, grilled, salted

Confronto di alimenti e pasti

Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals vs Macadamia nut, grilled, salted

Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals vs Macadamia nut, grilled, salted

Confronto di alimenti e pasti

Rye flour, type 130 vs Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals

Rye flour, type 130 vs Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals

Confronto di alimenti e pasti

Legume, cooked (average) vs Rye flour, type 130

Legume, cooked (average) vs Rye flour, type 130

Confronto di alimenti e pasti

Pecan nut, no added salt vs Legume, cooked (average)

Pecan nut, no added salt vs Legume, cooked (average)

Confronto di alimenti e pasti

Mix of nuts and raisins, no added salt vs Pecan nut, no added salt

Mix of nuts and raisins, no added salt vs Pecan nut, no added salt

Confronto di alimenti e pasti

Soya flour, wholegrain vs Mix of nuts and raisins, no added salt

Soya flour, wholegrain vs Mix of nuts and raisins, no added salt

Confronto di alimenti e pasti

Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals vs Soya flour, wholegrain

Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals vs Soya flour, wholegrain

Confronto di alimenti e pasti

Millet flour vs Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals

Millet flour vs Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals

Confronto di alimenti e pasti

Muesli, with fruits, nuts and/or seeds, not fortified vs Millet flour

Muesli, with fruits, nuts and/or seeds, not fortified vs Millet flour

Confronto di alimenti e pasti

Almond, peeled, no added salt vs Muesli, with fruits, nuts and/or seeds, not fortified

Almond, peeled, no added salt vs Muesli, with fruits, nuts and/or seeds, not fortified

Confronto di alimenti e pasti

Breakfast cereals, rich in fibre, with fruits or nuts, not fortified vs Almond, peeled, no added salt

Breakfast cereals, rich in fibre, with fruits or nuts, not fortified vs Almond, peeled, no added salt

Confronto di alimenti e pasti

Banana, flesh without skin, dried vs Breakfast cereals, rich in fibre, with fruits or nuts, not fortified

Banana, flesh without skin, dried vs Breakfast cereals, rich in fibre, with fruits or nuts, not fortified

Confronto di alimenti e pasti

Bread, French bread, gluten free, prepacked vs Banana, flesh without skin, dried

Bread, French bread, gluten free, prepacked vs Banana, flesh without skin, dried

Confronto di alimenti e pasti

Pine nut vs Bread, French bread, gluten free, prepacked

Pine nut vs Bread, French bread, gluten free, prepacked

Confronto di alimenti e pasti

Poppy, seed vs Pine nut

Poppy, seed vs Pine nut

Confronto di alimenti e pasti

Wheat cracker, wholemeal vs Poppy, seed

Wheat cracker, wholemeal vs Poppy, seed

Confronto di alimenti e pasti

Barley flour vs Wheat cracker, wholemeal

Barley flour vs Wheat cracker, wholemeal

Confronto di alimenti e pasti

Pistachio nut, grilled, no added salt vs Barley flour

Pistachio nut, grilled, no added salt vs Barley flour

Confronto di alimenti e pasti

Dark chocolate, no added sugars, with sweetener(s), bar vs Pistachio nut, grilled, no added salt

Dark chocolate, no added sugars, with sweetener(s), bar vs Pistachio nut, grilled, no added salt

Confronto di alimenti e pasti

Wheat flour, type 150 vs Dark chocolate, no added sugars, with sweetener(s), bar

Wheat flour, type 150 vs Dark chocolate, no added sugars, with sweetener(s), bar

Confronto di alimenti e pasti

Flageolet bean, green, boiled/cooked in water vs Wheat flour, type 150

Flageolet bean, green, boiled/cooked in water vs Wheat flour, type 150

Confronto di alimenti e pasti

Dark chocolate, with fruits (orange, raspberries, pear), bar vs Flageolet bean, green, boiled/cooked in water

Dark chocolate, with fruits (orange, raspberries, pear), bar vs Flageolet bean, green, boiled/cooked in water

Confronto di alimenti e pasti

Wheat cracker, with cheese and seeds vs Dark chocolate, with fruits (orange, raspberries, pear), bar

Wheat cracker, with cheese and seeds vs Dark chocolate, with fruits (orange, raspberries, pear), bar

Confronto di alimenti e pasti

Mix of nuts, grilled, salted vs Wheat cracker, with cheese and seeds

Mix of nuts, grilled, salted vs Wheat cracker, with cheese and seeds

Confronto di alimenti e pasti

Cumin, seed vs Mix of nuts, grilled, salted

Cumin, seed vs Mix of nuts, grilled, salted

Confronto di alimenti e pasti

Cocoa or chocolate powder, for beverages, with sugar(s) vs Cumin, seed

Cocoa or chocolate powder, for beverages, with sugar(s) vs Cumin, seed

Confronto di alimenti e pasti

Wheat, bulgur, raw vs Cocoa or chocolate powder, for beverages, with sugar(s)

Wheat, bulgur, raw vs Cocoa or chocolate powder, for beverages, with sugar(s)

Confronto di alimenti e pasti

Lemon zest, raw vs Wheat, bulgur, raw

Lemon zest, raw vs Wheat, bulgur, raw

Confronto di alimenti e pasti

Pop-corn or popped maize, with oil, salted vs Lemon zest, raw

Pop-corn or popped maize, with oil, salted vs Lemon zest, raw

Confronto di alimenti e pasti

Oat, raw vs Pop-corn or popped maize, with oil, salted

Oat, raw vs Pop-corn or popped maize, with oil, salted

Confronto di alimenti e pasti

Coconut, pulp, fresh vs Oat, raw

Coconut, pulp, fresh vs Oat, raw

Confronto di alimenti e pasti

Seeds and peanuts, dried, unsalted (average) vs Coconut, pulp, fresh

Seeds and peanuts, dried, unsalted (average) vs Coconut, pulp, fresh

Confronto di alimenti e pasti

Spelt, raw vs Seeds and peanuts, dried, unsalted (average)

Spelt, raw vs Seeds and peanuts, dried, unsalted (average)

Confronto di alimenti e pasti

Chick pea flour vs Spelt, raw

Chick pea flour vs Spelt, raw

Confronto di alimenti e pasti

Artichoke, globe, steamed vs Chick pea flour

Artichoke, globe, steamed vs Chick pea flour

Confronto di alimenti e pasti

Rusk, wholemeal vs Artichoke, globe, steamed

Rusk, wholemeal vs Artichoke, globe, steamed

Confronto di alimenti e pasti

Mix of cereals and pulses, raw vs Rusk, wholemeal

Mix of cereals and pulses, raw vs Rusk, wholemeal

Confronto di alimenti e pasti

Khorasan wheat, raw vs Mix of cereals and pulses, raw

Khorasan wheat, raw vs Mix of cereals and pulses, raw

Confronto di alimenti e pasti

Oat flakes vs Khorasan wheat, raw

Oat flakes vs Khorasan wheat, raw

Confronto di alimenti e pasti

Pollen, partially dried vs Oat flakes

Pollen, partially dried vs Oat flakes

Confronto di alimenti e pasti

Chervil, dried vs Pollen, partially dried

Chervil, dried vs Pollen, partially dried

Confronto di alimenti e pasti

Sweet potato flour, sampled in the island of La Martinique vs Chervil, dried

Sweet potato flour, sampled in the island of La Martinique vs Chervil, dried

Confronto di alimenti e pasti

Shiitake mushroom, dried vs Sweet potato flour, sampled in the island of La Martinique

Shiitake mushroom, dried vs Sweet potato flour, sampled in the island of La Martinique

Confronto di alimenti e pasti

Hazelnut, no added salt vs Shiitake mushroom, dried

Hazelnut, no added salt vs Shiitake mushroom, dried

Confronto di alimenti e pasti

Sesame seed, husked vs Hazelnut, no added salt

Sesame seed, husked vs Hazelnut, no added salt

Confronto di alimenti e pasti

Wheat cracker, with seeds vs Sesame seed, husked

Wheat cracker, with seeds vs Sesame seed, husked

Confronto di alimenti e pasti

Breakfast cereals, rich in fibre, plain, fortified with vitamins and minerals vs Wheat cracker, with seeds

Breakfast cereals, rich in fibre, plain, fortified with vitamins and minerals vs Wheat cracker, with seeds

Confronto di alimenti e pasti

Olive, black, in oil (Greek olive) vs Breakfast cereals, rich in fibre, plain, fortified with vitamins and minerals

Olive, black, in oil (Greek olive) vs Breakfast cereals, rich in fibre, plain, fortified with vitamins and minerals

Confronto di alimenti e pasti

Red kidney bean, boiled/cooked in water vs Olive, black, in oil (Greek olive)

Red kidney bean, boiled/cooked in water vs Olive, black, in oil (Greek olive)

Confronto di alimenti e pasti

Sesame seed vs Red kidney bean, boiled/cooked in water

Sesame seed vs Red kidney bean, boiled/cooked in water

Confronto di alimenti e pasti

Durum wheat, wholewheat, raw vs Sesame seed

Durum wheat, wholewheat, raw vs Sesame seed

Confronto di alimenti e pasti

Goji berry, dried vs Durum wheat, wholewheat, raw

Goji berry, dried vs Durum wheat, wholewheat, raw

Confronto di alimenti e pasti

Mix of chicory and coffee, powder, instant vs Goji berry, dried

Mix of chicory and coffee, powder, instant vs Goji berry, dried