Comprendi alimenti e pasti. Decidi meglio.
Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.
Sezioni popolari
Esplora categorie nutrizionali
Confronti
Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.
Chicken, breast, meat and skin, raw vs Boulette d'Avesnes cheese from cow's milk
Chicken, breast, meat and skin, raw vs Boulette d'Avesnes cheese from cow's milk
Confronto di alimenti e pastiPork, way leg, without rind, fat and bone, raw vs Chicken, breast, meat and skin, raw
Pork, way leg, without rind, fat and bone, raw vs Chicken, breast, meat and skin, raw
Confronto di alimenti e pastiGilthead seabream, raw, farmed vs Pork, way leg, without rind, fat and bone, raw
Gilthead seabream, raw, farmed vs Pork, way leg, without rind, fat and bone, raw
Confronto di alimenti e pastiChicken, meat, raw vs Gilthead seabream, raw, farmed
Chicken, meat, raw vs Gilthead seabream, raw, farmed
Confronto di alimenti e pastiCooked ham, from turkey, in slices vs Chicken, meat, raw
Cooked ham, from turkey, in slices vs Chicken, meat, raw
Confronto di alimenti e pastiNorway lobster, boiled/cooked in water vs Cooked ham, from turkey, in slices
Norway lobster, boiled/cooked in water vs Cooked ham, from turkey, in slices
Confronto di alimenti e pastiHaddock, steamed vs Norway lobster, boiled/cooked in water
Haddock, steamed vs Norway lobster, boiled/cooked in water
Confronto di alimenti e pastiTongue, calf, cooked vs Haddock, steamed
Tongue, calf, cooked vs Haddock, steamed
Confronto di alimenti e pastiCalf, head, boiled/cooked in water vs Tongue, calf, cooked
Calf, head, boiled/cooked in water vs Tongue, calf, cooked
Confronto di alimenti e pastiSweetbread, calf, braised or grilled/pan-fried vs Calf, head, boiled/cooked in water
Sweetbread, calf, braised or grilled/pan-fried vs Calf, head, boiled/cooked in water
Confronto di alimenti e pastiSalmon, wild, raw vs Sweetbread, calf, braised or grilled/pan-fried
Salmon, wild, raw vs Sweetbread, calf, braised or grilled/pan-fried
Confronto di alimenti e pastiSalmon, canned, drained vs Salmon, wild, raw
Salmon, canned, drained vs Salmon, wild, raw
Confronto di alimenti e pastiLiver, heifer, raw vs Salmon, canned, drained
Liver, heifer, raw vs Salmon, canned, drained
Confronto di alimenti e pastiCooked ham, superior quality vs Liver, heifer, raw
Cooked ham, superior quality vs Liver, heifer, raw
Confronto di alimenti e pastiBeef, round, cooked vs Cooked ham, superior quality
Beef, round, cooked vs Cooked ham, superior quality
Confronto di alimenti e pastiCheese (average) vs Blackspot seabream, raw
Cheese (average) vs Blackspot seabream, raw
Confronto di alimenti e pastiSunflower seed, grilled, salted vs Cheese (average)
Sunflower seed, grilled, salted vs Cheese (average)
Confronto di alimenti e pastiPoppy, seed vs Sunflower seed, grilled, salted
Poppy, seed vs Sunflower seed, grilled, salted
Confronto di alimenti e pastiMaroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk vs Blackspot seabream, raw
Maroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk vs Blackspot seabream, raw
Confronto di alimenti e pastiEuropean pilchard or sardine, in peanut oil, canned, drained vs Maroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk
European pilchard or sardine, in peanut oil, canned, drained vs Maroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk
Confronto di alimenti e pastiSalmon, smoked, marinated with dill and lemon vs European pilchard or sardine, in peanut oil, canned, drained
Salmon, smoked, marinated with dill and lemon vs European pilchard or sardine, in peanut oil, canned, drained
Confronto di alimenti e pastiBeef, chuck, raw vs Salmon, smoked, marinated with dill and lemon
Beef, chuck, raw vs Salmon, smoked, marinated with dill and lemon
Confronto di alimenti e pastiPork, filet mignon, raw vs Beef, chuck, raw
Pork, filet mignon, raw vs Beef, chuck, raw
Confronto di alimenti e pastiEuropean hake, braised vs Pork, filet mignon, raw
European hake, braised vs Pork, filet mignon, raw
Confronto di alimenti e pastiAtlantic halibut, raw vs European hake, braised
Atlantic halibut, raw vs European hake, braised
Confronto di alimenti e pastiSunflower, seed vs Atlantic halibut, raw
Sunflower, seed vs Atlantic halibut, raw
Confronto di alimenti e pastiHen, meat, raw vs Sunflower, seed
Hen, meat, raw vs Sunflower, seed
Confronto di alimenti e pastiTurbot, roasted/baked vs Hen, meat, raw
Turbot, roasted/baked vs Hen, meat, raw
Confronto di alimenti e pastiVeal, knuckle or shank, raw vs Turbot, roasted/baked
Veal, knuckle or shank, raw vs Turbot, roasted/baked
Confronto di alimenti e pastiCooked ham, from poultry, low salt, in slices vs Veal, knuckle or shank, raw
Cooked ham, from poultry, low salt, in slices vs Veal, knuckle or shank, raw
Confronto di alimenti e pastiTurkey, leg, meat, raw vs Cooked ham, from poultry, low salt, in slices
Turkey, leg, meat, raw vs Cooked ham, from poultry, low salt, in slices
Confronto di alimenti e pastiAlmond, peeled, no added salt vs Turkey, leg, meat, raw
Almond, peeled, no added salt vs Turkey, leg, meat, raw
Confronto di alimenti e pastiBrie de Meaux cheese, from cow's milk vs Almond, peeled, no added salt
Brie de Meaux cheese, from cow's milk vs Almond, peeled, no added salt
Confronto di alimenti e pastiBresse blue cheese, reduced fat, from cow's milk vs Brie de Meaux cheese, from cow's milk
Bresse blue cheese, reduced fat, from cow's milk vs Brie de Meaux cheese, from cow's milk
Confronto di alimenti e pastiCoho salmon, raw vs Bresse blue cheese, reduced fat, from cow's milk
Coho salmon, raw vs Bresse blue cheese, reduced fat, from cow's milk
Confronto di alimenti e pastiBeef, shoulder, raw vs Coho salmon, raw
Beef, shoulder, raw vs Coho salmon, raw
Confronto di alimenti e pastiHorse, steak, raw vs Beef, shoulder, raw
Horse, steak, raw vs Beef, shoulder, raw
Confronto di alimenti e pastiMediterranean bass, raw, farmed vs Horse, steak, raw
Mediterranean bass, raw, farmed vs Horse, steak, raw
Confronto di alimenti e pastiRay, raw vs Mediterranean bass, raw, farmed
Ray, raw vs Mediterranean bass, raw, farmed
Confronto di alimenti e pastiFirm cheese in wax casing, from cow's milk vs Ray, raw
Firm cheese in wax casing, from cow's milk vs Ray, raw
Confronto di alimenti e pastiMackerel, roasted/baked vs Firm cheese in wax casing, from cow's milk
Mackerel, roasted/baked vs Firm cheese in wax casing, from cow's milk
Confronto di alimenti e pastiBeef, oxtail, raw vs Mackerel, roasted/baked
Beef, oxtail, raw vs Mackerel, roasted/baked
Confronto di alimenti e pastiChicken, meat and skin, raw vs Beef, oxtail, raw
Chicken, meat and skin, raw vs Beef, oxtail, raw
Confronto di alimenti e pastiWild boar, raw vs Chicken, meat and skin, raw
Wild boar, raw vs Chicken, meat and skin, raw
Confronto di alimenti e pastiRainbow trout, farmed, roasted/baked vs Wild boar, raw
Rainbow trout, farmed, roasted/baked vs Wild boar, raw
Confronto di alimenti e pastiLiver, poultry, raw vs Rainbow trout, farmed, roasted/baked
Liver, poultry, raw vs Rainbow trout, farmed, roasted/baked
Confronto di alimenti e pastiPork, ham escalope, raw vs Liver, poultry, raw
Pork, ham escalope, raw vs Liver, poultry, raw
Confronto di alimenti e pastiPeanut, dry-grilled, salted vs Pork, ham escalope, raw
Peanut, dry-grilled, salted vs Pork, ham escalope, raw
Confronto di alimenti e pastiTomme cheese, from cow's milk vs Peanut, dry-grilled, salted
Tomme cheese, from cow's milk vs Peanut, dry-grilled, salted
Confronto di alimenti e pastiCheese, semi-dry, from goat's milk vs Tomme cheese, from cow's milk
Cheese, semi-dry, from goat's milk vs Tomme cheese, from cow's milk
Confronto di alimenti e pastiSoft-ripened washed-rind cheese, reduced fat, from cow's milk vs Cheese, semi-dry, from goat's milk
Soft-ripened washed-rind cheese, reduced fat, from cow's milk vs Cheese, semi-dry, from goat's milk
Confronto di alimenti e pastiBraised ham on the bone vs Soft-ripened washed-rind cheese, reduced fat, from cow's milk
Braised ham on the bone vs Soft-ripened washed-rind cheese, reduced fat, from cow's milk
Confronto di alimenti e pastiAtlantic herring, grilled/pan-fried without added fat vs Braised ham on the bone
Atlantic herring, grilled/pan-fried without added fat vs Braised ham on the bone
Confronto di alimenti e pastiBeef, thin flank, grilled/pan-fried vs Atlantic herring, grilled/pan-fried without added fat
Beef, thin flank, grilled/pan-fried vs Atlantic herring, grilled/pan-fried without added fat
Confronto di alimenti e pastiCarp, roasted/baked vs Beef, thin flank, grilled/pan-fried
Carp, roasted/baked vs Beef, thin flank, grilled/pan-fried
Confronto di alimenti e pastiTurkey, meat and skin, raw vs Carp, roasted/baked
Turkey, meat and skin, raw vs Carp, roasted/baked
Confronto di alimenti e pastiBeef, tenderloin, raw vs Turkey, meat and skin, raw
Beef, tenderloin, raw vs Turkey, meat and skin, raw
Confronto di alimenti e pastiHare, meat, raw vs Beef, tenderloin, raw
Hare, meat, raw vs Beef, tenderloin, raw
Confronto di alimenti e pastiSaint-Nectaire cheese, from cow's milk, milk collected in many farms vs Hare, meat, raw
Saint-Nectaire cheese, from cow's milk, milk collected in many farms vs Hare, meat, raw
Confronto di alimenti e pastiLiver, lamb, raw vs Saint-Nectaire cheese, from cow's milk, milk collected in many farms
Liver, lamb, raw vs Saint-Nectaire cheese, from cow's milk, milk collected in many farms
Confronto di alimenti e pastiQuail, meat, raw vs Liver, lamb, raw
Quail, meat, raw vs Liver, lamb, raw
Confronto di alimenti e pastiBeef, bolar-blade, raw vs Quail, meat, raw
Beef, bolar-blade, raw vs Quail, meat, raw
Confronto di alimenti e pastiVeal, tenderloin, raw vs Beef, bolar-blade, raw
Veal, tenderloin, raw vs Beef, bolar-blade, raw
Confronto di alimenti e pastiRabbit, wild, meat, raw vs Veal, tenderloin, raw
Rabbit, wild, meat, raw vs Veal, tenderloin, raw
Confronto di alimenti e pastiSpiny lobster, boiled/cooked in water vs Rabbit, wild, meat, raw
Spiny lobster, boiled/cooked in water vs Rabbit, wild, meat, raw
Confronto di alimenti e pastiPollen, partially dried vs Spiny lobster, boiled/cooked in water
Pollen, partially dried vs Spiny lobster, boiled/cooked in water
Confronto di alimenti e pastiMaroilles cheese, from cow's milk vs Pollen, partially dried
Maroilles cheese, from cow's milk vs Pollen, partially dried
Confronto di alimenti e pastiBeef on skewer, cooked vs Maroilles cheese, from cow's milk
Beef on skewer, cooked vs Maroilles cheese, from cow's milk
Confronto di alimenti e pastiBeef, minced steak, 5% fat, raw vs Beef on skewer, cooked
Beef, minced steak, 5% fat, raw vs Beef on skewer, cooked
Confronto di alimenti e pastiFrog, leg, grilled/pan-fried without added fat vs Beef, minced steak, 5% fat, raw
Frog, leg, grilled/pan-fried without added fat vs Beef, minced steak, 5% fat, raw
Confronto di alimenti e pastiBrie de Melun cheese, from cow's milk vs Frog, leg, grilled/pan-fried without added fat
Brie de Melun cheese, from cow's milk vs Frog, leg, grilled/pan-fried without added fat
Confronto di alimenti e pastiVeal paupiette, prepacked, roasted/baked vs Brie de Melun cheese, from cow's milk
Veal paupiette, prepacked, roasted/baked vs Brie de Melun cheese, from cow's milk
Confronto di alimenti e pastiSalmon trout, sautéed/pan-fried without added fat vs Veal paupiette, prepacked, roasted/baked
Salmon trout, sautéed/pan-fried without added fat vs Veal paupiette, prepacked, roasted/baked
Confronto di alimenti e pastiGuinea fowl, meat, raw vs Salmon trout, sautéed/pan-fried without added fat
Guinea fowl, meat, raw vs Salmon trout, sautéed/pan-fried without added fat
Confronto di alimenti e pastiChicken, free-range, meat and skin, raw vs Guinea fowl, meat, raw
Chicken, free-range, meat and skin, raw vs Guinea fowl, meat, raw
Confronto di alimenti e pastiWhite fish, cooked (average) vs Chicken, free-range, meat and skin, raw
White fish, cooked (average) vs Chicken, free-range, meat and skin, raw
Confronto di alimenti e pastiGalantine vs White fish, cooked (average)
Galantine vs White fish, cooked (average)
Confronto di alimenti e pastiShrimp or prawn, wild, boiled vs Poultry roast, brined, cooked
Shrimp or prawn, wild, boiled vs Poultry roast, brined, cooked
Confronto di alimenti e pastiFirm cheese, from goat's milk vs Skipjack tuna, raw
Firm cheese, from goat's milk vs Skipjack tuna, raw
Confronto di alimenti e pastiTomme cheese, from cow's milk, from Pyrénées vs Firm cheese, from goat's milk
Tomme cheese, from cow's milk, from Pyrénées vs Firm cheese, from goat's milk
Confronto di alimenti e pastiSalmon, farmed, roasted/baked vs Tomme cheese, from cow's milk, from Pyrénées
Salmon, farmed, roasted/baked vs Tomme cheese, from cow's milk, from Pyrénées
Confronto di alimenti e pastiEel, cooked (average) vs Salmon, farmed, roasted/baked
Eel, cooked (average) vs Salmon, farmed, roasted/baked
Confronto di alimenti e pastiSalmon, smoked, farmed vs Eel, cooked (average)
Salmon, smoked, farmed vs Eel, cooked (average)
Confronto di alimenti e pastiAtlantic chub mackerel, raw vs Salmon, smoked, farmed
Atlantic chub mackerel, raw vs Salmon, smoked, farmed
Confronto di alimenti e pastiEuropean perch, roasted/baked vs Atlantic chub mackerel, raw
European perch, roasted/baked vs Atlantic chub mackerel, raw
Confronto di alimenti e pastiHorse, rib steak, raw vs European perch, roasted/baked
Horse, rib steak, raw vs European perch, roasted/baked
Confronto di alimenti e pastiWhite shrimp or tropical shrimp (rose), boiled vs Horse, rib steak, raw
White shrimp or tropical shrimp (rose), boiled vs Horse, rib steak, raw
Confronto di alimenti e pastiPeanut butter or peanut paste vs White shrimp or tropical shrimp (rose), boiled
Peanut butter or peanut paste vs White shrimp or tropical shrimp (rose), boiled
Confronto di alimenti e pastiSalmon, smoked vs Peanut butter or peanut paste
Salmon, smoked vs Peanut butter or peanut paste
Confronto di alimenti e pastiEuropean bass, roasted/baked vs Salmon, smoked
European bass, roasted/baked vs Salmon, smoked
Confronto di alimenti e pastiHorse, sirloin steak, raw vs European bass, roasted/baked
Horse, sirloin steak, raw vs European bass, roasted/baked
Confronto di alimenti e pastiPyrénées firm cheese, from ewe's milk vs Horse, sirloin steak, raw
Pyrénées firm cheese, from ewe's milk vs Horse, sirloin steak, raw
Confronto di alimenti e pastiSaint-Nectaire cheese, from cow's milk, milk collected in an unique farm vs Pyrénées firm cheese, from ewe's milk
Saint-Nectaire cheese, from cow's milk, milk collected in an unique farm vs Pyrénées firm cheese, from ewe's milk
Confronto di alimenti e pastiMaroilles "laitier" (milk collected in many farms) cheese, from cow's milk vs Saint-Nectaire cheese, from cow's milk, milk collected in an unique farm
Maroilles "laitier" (milk collected in many farms) cheese, from cow's milk vs Saint-Nectaire cheese, from cow's milk, milk collected in an unique farm
Confronto di alimenti e pastiSaint-Paulin, firm cheese, from cow's milk (semi-hard cheese) vs Maroilles "laitier" (milk collected in many farms) cheese, from cow's milk
Saint-Paulin, firm cheese, from cow's milk (semi-hard cheese) vs Maroilles "laitier" (milk collected in many farms) cheese, from cow's milk
Confronto di alimenti e pastiTrout, smoked, farmed vs Saint-Paulin, firm cheese, from cow's milk (semi-hard cheese)
Trout, smoked, farmed vs Saint-Paulin, firm cheese, from cow's milk (semi-hard cheese)
Confronto di alimenti e pastiBonito, raw vs Trout, smoked, farmed
Bonito, raw vs Trout, smoked, farmed
Confronto di alimenti e pastiPork, roast, raw vs Bonito, raw
Pork, roast, raw vs Bonito, raw
Confronto di alimenti e pastiBeef, sirloin steak, raw vs Pork, roast, raw
Beef, sirloin steak, raw vs Pork, roast, raw
Confronto di alimenti e pastiPork, eye of shortloin, raw vs Beef, sirloin steak, raw
Pork, eye of shortloin, raw vs Beef, sirloin steak, raw