Guida completa

Comprendi alimenti e pasti. Decidi meglio.

Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.

🧪

Informazioni affidabili

Dati organizzati e rivisti.

🔄

Aggiornato regolarmente

Contenuto rivisto spesso.

🛡️

Trasparente

Criteri mostrati nella pagina.

Alimenti e pasti

Dati nutrizionali chiari, rapidi e affidabili per scegliere cosa mangiare senza complicazioni.

Pagina di alimenti e pasti

Pork, way leg, without rind, fat and bone, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, way leg, without rind, fat and bone, raw.

Pagina di alimenti e pasti

Potato, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, canned, drained.

Pagina di alimenti e pasti

Potato, new, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, new, raw.

Pagina di alimenti e pasti

Potato salad, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato salad, homemade.

Pagina di alimenti e pasti

Potato salad, piémontaise-style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato salad, piémontaise-style, prepacked.

Pagina di alimenti e pasti

Potato, sarladaise-style (goose fat, garlic and parsley), frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sarladaise-style (goose fat, garlic and parsley), frozen, raw.

Pagina di alimenti e pasti

Potato, sautéed/pan-fried, pre-fried, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sautéed/pan-fried, pre-fried, frozen, cooked.

Pagina di alimenti e pasti

Potato, sautéed/pan-fried with fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sautéed/pan-fried with fat.

Pagina di alimenti e pasti

Potato, sautéed/pan-fried with goose fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sautéed/pan-fried with goose fat.

Pagina di alimenti e pasti

Potato wedge, spiced, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato wedge, spiced, frozen, cooked.

Pagina di alimenti e pasti

Pouligny Saint-Pierre cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pouligny Saint-Pierre cheese, from goat's milk.

Pagina di alimenti e pasti

Poultry liver pâté nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Poultry liver pâté.

Pagina di alimenti e pasti

Poultry on skewer, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Poultry on skewer, cooked.

Pagina di alimenti e pasti

Pre-fried potatoes, pan-fried, with bacon bits or chicken, without green vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pre-fried potatoes, pan-fried, with bacon bits or chicken, without green vegetables, prepacked.

Pagina di alimenti e pasti

Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0% nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0%.

Pagina di alimenti e pasti

Preserved pork liver nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Preserved pork liver.

Pagina di alimenti e pasti

Preserved poultry liver nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Preserved poultry liver.

Pagina di alimenti e pasti

Processed cheese, from cow's milk, square, not fortified with vitamins nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Processed cheese, from cow's milk, square, not fortified with vitamins.

Pagina di alimenti e pasti

Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made.

Pagina di alimenti e pasti

Provencal-type tripe (with tomato), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Provencal-type tripe (with tomato), prepacked.

Pagina di alimenti e pasti

Prune de cythère or pomme cythere or golden apple, green or immature, flesh and skin, with seeeds, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Prune de cythère or pomme cythere or golden apple, green or immature, flesh and skin, with seeeds, raw, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, green or immature, pure juice, filtered, from La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, green or immature, pure juice, filtered, from La Martinique.

Pagina di alimenti e pasti

Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, mature, pure juice, filtered, from La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, mature, pure juice, filtered, from La Martinique.

Pagina di alimenti e pasti

Puffed rice textured bread, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed rice textured bread, with chocolate covering.

Pagina di alimenti e pasti

Puffed rice, with chocolate, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed rice, with chocolate, fortified with vitamins and minerals.

Pagina di alimenti e pasti

Puffed rice, with chocolate, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed rice, with chocolate, not fortified.

Pagina di alimenti e pasti

Puffed salty snacks (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks (average).

Pagina di alimenti e pasti

Puffed salty snacks, peanut flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, peanut flavour.

Pagina di alimenti e pasti

Pumpkin (local variety), crisps, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin (local variety), crisps, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Pumpkin (local variety),flesh without skin, steamed, frozen, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin (local variety),flesh without skin, steamed, frozen, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Pumpkin (phoenix variety), flesh without skin, frozen, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin (phoenix variety), flesh without skin, frozen, steamed, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Quark and whipped cream, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark and whipped cream, on a fruit layer, with sugar(s).

Pagina di alimenti e pasti

Quark from ewe's milk, plain, around 5% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark from ewe's milk, plain, around 5% fat.

Pagina di alimenti e pasti

Quark from goat's milk, plain, around 7% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark from goat's milk, plain, around 7% fat.

Pagina di alimenti e pasti

Quark or dairy specialty, flavoured, 0% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, flavoured, 0% fat, with sugar(s).

Pagina di alimenti e pasti

Pork shoulder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork shoulder, raw.

Pagina di alimenti e pasti

Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D.

Pagina di alimenti e pasti

Quark or dairy specialty, with chocolate flakes, 7-8% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with chocolate flakes, 7-8% fat, with sugar(s).

Pagina di alimenti e pasti

Quark or dairy specialty, with fruits, 0% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 0% fat, with sugar(s).

Pagina di alimenti e pasti

Quark or dairy specialty, with fruits, 7-8% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 7-8% fat, with sugar(s).

Pagina di alimenti e pasti

Quinoa, crudo nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, crudo.

Pagina di alimenti e pasti

Rabbit, meat, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rabbit, meat, braised.

Pagina di alimenti e pasti

Rabbit terrine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rabbit terrine.

Pagina di alimenti e pasti

Rabbit with mustard sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rabbit with mustard sauce, prepacked.

Pagina di alimenti e pasti

Raclette cheese, from cow's milk, from Savoy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk, from Savoy.

Pagina di alimenti e pasti

Radish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish, raw.

Pagina di alimenti e pasti

New Zealand spinach, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for New Zealand spinach, cooked.

Pagina di alimenti e pasti

Non-alcoholic beverage (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Non-alcoholic beverage (average).

Pagina di alimenti e pasti

Noodles, asian style, instant, flavoured, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Noodles, asian style, instant, flavoured, cooked.

Pagina di alimenti e pasti

Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat.

Pagina di alimenti e pasti

North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated.

Pagina di alimenti e pasti

Norway lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Norway lobster, boiled/cooked in water.

Pagina di alimenti e pasti

Nursehound or lesser spotted dogfish, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nursehound or lesser spotted dogfish, cooked.

Pagina di alimenti e pasti

Nutmeg nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nutmeg.

Pagina di alimenti e pasti

Oat drink, plain, no added sugar, not fortified, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat drink, plain, no added sugar, not fortified, prepacked.

Pagina di alimenti e pasti

Olive (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive (average).

Pagina di alimenti e pasti

Olive, green, in brine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive, green, in brine.

Pagina di alimenti e pasti

Olive, green, stuffed (anchovy, sweet peppers, etc…) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive, green, stuffed (anchovy, sweet peppers, etc…).

Pagina di alimenti e pasti

Olive oil, extra virgin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive oil, extra virgin.

Pagina di alimenti e pasti

Omelette with mushrooms, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelette with mushrooms, homemade.

Pagina di alimenti e pasti

Orange nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange nectar.

Pagina di alimenti e pasti

Ostrich, meat, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ostrich, meat, cooked.

Pagina di alimenti e pasti

Oyster, crudo nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oyster, crudo.

Pagina di alimenti e pasti

Paëlla, home-made nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Paëlla, home-made.

Pagina di alimenti e pasti

Pancetta nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pancetta.

Pagina di alimenti e pasti

Papaya immature, flesh without skin, raw, from Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya immature, flesh without skin, raw, from Martinique.

Pagina di alimenti e pasti

Pasta, dry, regular, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, regular, raw.

Pagina di alimenti e pasti

Pasta, dry, semi-wholewheat, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, semi-wholewheat, cooked, no added salt.

Pagina di alimenti e pasti

Pasta, dry, wholewheat, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, wholewheat, cooked, no added salt.

Pagina di alimenti e pasti

Pasta, fresh, with egg, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, fresh, with egg, cooked, no added salt.

Pagina di alimenti e pasti

Pasta salad, with chicken and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken and raw vegetables, with sauce, prepacked.

Pagina di alimenti e pasti

Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked.

Pagina di alimenti e pasti

Pâté in crust nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pâté in crust.

Pagina di alimenti e pasti

Pâté with green pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pâté with green pepper.

Pagina di alimenti e pasti

Peach, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, flesh and skin, pitted, raw.

Pagina di alimenti e pasti

Peach, pitted, canned in light syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, pitted, canned in light syrup, drained.

Pagina di alimenti e pasti

Peach, yellow-flesh variety, flesh without skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, yellow-flesh variety, flesh without skin, pitted, raw.

Pagina di alimenti e pasti

Pearled barley, boiled/cooked in water, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pearled barley, boiled/cooked in water, no added salt.

Pagina di alimenti e pasti

Pearled barley, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pearled barley, raw.

Pagina di alimenti e pasti

Pear nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear nectar.

Pagina di alimenti e pasti

Pear, var. Conférence, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, var. Conférence, flesh without skin, raw.

Pagina di alimenti e pasti

Pélardon cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pélardon cheese, from goat's milk.

Pagina di alimenti e pasti

Pheasant, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pheasant, meat, raw.

Pagina di alimenti e pasti

Pie (pork, riesling wine, mushrooms), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie (pork, riesling wine, mushrooms), prepacked.

Pagina di alimenti e pasti

Pie, squid and spicy tomato sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, squid and spicy tomato sauce, prepacked.

Pagina di alimenti e pasti

Pigeon-pea, immature, fresh, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon-pea, immature, fresh, raw.

Pagina di alimenti e pasti

Pigeon pea, whole, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon pea, whole, steamed, sampled in the island of La Martinique.

Pagina di alimenti e pasti

Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked.

Pagina di alimenti e pasti

Pizza, cheese and tomato (Margherita), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and tomato (Margherita), prepacked.

Pagina di alimenti e pasti

Pizza, goat cheese and lardoons, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese and lardoons, prepacked.

Pagina di alimenti e pasti

Pizza, onion anchovy and black olives, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, onion anchovy and black olives, prepacked.

Pagina di alimenti e pasti

Pizza, salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, salmon, prepacked.

Pagina di alimenti e pasti

Plant-based cheese, with cashew, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based cheese, with cashew, prepacked.

Pagina di alimenti e pasti

Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated.

Pagina di alimenti e pasti

Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated.

Pagina di alimenti e pasti

Plant-based drink, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based drink, prepacked (average).

Pagina di alimenti e pasti

Pont l'Evêque cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pont l'Evêque cheese, from cow's milk.

Pagina di alimenti e pasti

Pomegranate, flesh without skin, with seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate, flesh without skin, with seeds, raw.

Pagina di alimenti e pasti

Pomegranate juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate juice, pure juice.