Quick assessment
For nutrition facts, Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] per 100 g delivers 5.36g protein, 111 kcal, 16.1g carbs and 2.85g fat, plus 1.41g fiber.
Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 5.36g (Moderate)
- Calories: 111 kcal (Low)
- Carbs: 16.1g (Moderate)
- Fat: 2.85g (Low)
- Fiber: 1.41g
- Sodium: 203 mg
- Nutrient density: 0.22
- Score: -8.82/10
What this profile means
Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.