Quick assessment
For nutrition facts, Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) per 100 g delivers 4.8g protein, 111 kcal, 12.1g carbs and 4.86g fat, plus 1.42g fiber.
Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.8g (Low)
- Calories: 111 kcal (Low)
- Carbs: 12.1g (Low)
- Fat: 4.86g (Low)
- Fiber: 1.42g
- Sodium: 424 mg
- Nutrient density: 0.2
- Score: -4.42/10
What this profile means
Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.