NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Chick pea, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chick pea, boiled/cooked in water.

Food and meal page

Chicken with curry and coconut milk sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken with curry and coconut milk sauce, prepacked.

Food and meal page

Custard dessert, vanilla, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Custard dessert, vanilla, canned.

Food and meal page

Chicken, wing, meat and skin, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, wing, meat and skin, roasted/baked.

Food and meal page

Custard with eggs (small jar of chocolate or vanilla cream), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Custard with eggs (small jar of chocolate or vanilla cream), refrigerated.

Food and meal page

Chicken, white race, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, white race, meat and skin, raw.

Food and meal page

Chicken nuggets (with soybean), breaded croquette, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken nuggets (with soybean), breaded croquette, prepacked.

Food and meal page

Dairy and cereal-based beverage for baby's breakfast, from 8/9 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dairy and cereal-based beverage for baby's breakfast, from 8/9 months.

Food and meal page

Chicken nuggets, breaded croquette, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken nuggets, breaded croquette, prepacked.

Food and meal page

Chicken, meat and skin, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, meat and skin, roasted/baked.

Food and meal page

Chicken, marinated wings, prepacked, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, marinated wings, prepacked, roasted/baked.

Food and meal page

Chicken leg, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken leg, meat, roasted/baked.

Food and meal page

Chicken, leg, meat and skin, raw, organic nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, leg, meat and skin, raw, organic.

Food and meal page

Dark chocolate, 50% cocoa, bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dark chocolate, 50% cocoa, bar.

Food and meal page

Chicken, leg, meat and skin, raw, label rouge nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, leg, meat and skin, raw, label rouge.

Food and meal page

Chicken leg, meat, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken leg, meat, boiled/cooked in water.

Food and meal page

Dark chocolate, more than 40% cocoa, for cooking, bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dark chocolate, more than 40% cocoa, for cooking, bar.

Food and meal page

Chicken, leg, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, leg, meat and skin, raw.

Food and meal page

Chicken, free-range, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, free-range, meat and skin, raw.

Food and meal page

Chicken fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken fat.

Food and meal page

Chicken high leg, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken high leg, meat, raw.

Food and meal page

Chicken, drumstick, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, drumstick, raw.

Food and meal page

Chicken burger, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken burger, prepacked.

Food and meal page

Chicken burger, from fast food nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken burger, from fast food.

Food and meal page

Feta-type cheese, 100% from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk.

Food and meal page

Feta cheese, 70% min. from ewe's milk, 30% min. from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta cheese, 70% min. from ewe's milk, 30% min. from goat's milk.

Food and meal page

Fermented milk, yogurt type with sterol esters, with fruits, 0% fat, with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk, yogurt type with sterol esters, with fruits, 0% fat, with sweetener(s).

Food and meal page

Fermented milk, yogurt type with bifidus, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk, yogurt type with bifidus, flavoured, with sugar(s).

Food and meal page

Fermented milk drink, with fruits, with sugar(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, with fruits, with sugar(s), fortified with vitamin D.

Food and meal page

Fermented milk drink, with fruits, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, with fruits, with sugar(s).

Food and meal page

Fermented milk drink, plain, skimmed milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, plain, skimmed milk.

Food and meal page

Fermented milk drink, flavoured, with sugar(s), fortified with vitamin D, with L Casei nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, flavoured, with sugar(s), fortified with vitamin D, with L Casei.

Food and meal page

Fenugreek, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fenugreek, seed.

Food and meal page

Fennel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel, raw.

Food and meal page

Fennel, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel, seed.

Food and meal page

Fennel, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel, braised.

Food and meal page

Feijoa, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feijoa, flesh without skin, raw.

Food and meal page

Fennel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel, boiled/cooked in water.

Food and meal page

Fajitas, home-prepared from kit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fajitas, home-prepared from kit.

Food and meal page

Falafel, from take-away nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Falafel, from take-away.

Food and meal page

European sprat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European sprat, raw.

Food and meal page

European plaice, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European plaice, raw.

Food and meal page

European pilchard or sardine, in sunflower oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, in sunflower oil, canned, drained.

Food and meal page

European pilchard or sardine, in olive oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, in olive oil, canned, drained.

Food and meal page

European pilchard or sardine, in peanut oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, in peanut oil, canned, drained.

Food and meal page

European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained.

Food and meal page

European perch, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European perch, roasted/baked.

Food and meal page

European perch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European perch, raw.

Food and meal page

European hake, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European hake, raw.

Food and meal page

European hake, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European hake, braised.

Food and meal page

Escaroles, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Escaroles, raw.

Food and meal page

Γ‰poisses cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Γ‰poisses cheese, from cow's milk.

Food and meal page

English muffin, whole wheat flour, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English muffin, whole wheat flour, prepacked.

Food and meal page

Energy drink, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Energy drink, with sugar(s) and with sweetener(s).

Food and meal page

Energy drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Energy drink, with sugar(s).

Food and meal page

Espresso coffee non instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Espresso coffee non instant coffee, no added sugars, ready-to-drink.

Food and meal page

Energy drink, no added sugar(s) and with sweetener(s), fortified with vitamins nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Energy drink, no added sugar(s) and with sweetener(s), fortified with vitamins.

Food and meal page

Emmental cheese, from cow's milk, from Savoy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Emmental cheese, from cow's milk, from Savoy.

Food and meal page

Elderberry, berries, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Elderberry, berries, raw.

Food and meal page

Egg yolk, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg yolk, powder.

Food and meal page

Egg yolk, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg yolk, cooked.

Food and meal page

Egg white, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg white, raw.

Food and meal page

Egg white, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg white, cooked.

Food and meal page

Egg roll or nem, with chicken, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg roll or nem, with chicken, prepacked, cooked.

Food and meal page

Egg, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, powder.

Food and meal page

Eggplant au gratin, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant au gratin, prepacked.

Food and meal page

Egg, poached nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, poached.

Food and meal page

Eggplant, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant, cooked.

Food and meal page

Eggplant, flesh and skin, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant, flesh and skin, roasted/baked.

Food and meal page

Egg in aspic, with ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg in aspic, with ham.

Food and meal page

Egg, fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, fried, without added fat.

Food and meal page

Eel, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eel, roasted/baked.

Food and meal page

Eel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eel, raw.

Food and meal page

Edam cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Edam cheese, from cow's milk.

Food and meal page

Eclair nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eclair.

Food and meal page

Durum wheat, wholewheat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Durum wheat, wholewheat, raw.

Food and meal page

Durum wheat pre-cooked, whole grain, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Durum wheat pre-cooked, whole grain, cooked, no added salt.

Food and meal page

Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag.

Food and meal page

Durian, flesh without skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Durian, flesh without skin, pitted, raw.

Food and meal page

Dumplings, steamed, with shrimps, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dumplings, steamed, with shrimps, cooked.

Food and meal page

Duck with sauce (green pepper sauce, hunter-style sauce, etc.) , prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck with sauce (green pepper sauce, hunter-style sauce, etc.) , prepacked.

Food and meal page

Dulce de leche or confiture de lait nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dulce de leche or confiture de lait.

Food and meal page

Duck, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, meat, roasted/baked.

Food and meal page

Duck, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, meat, raw.

Food and meal page

Duck, magret, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, magret, grilled/pan-fried.

Food and meal page

Duck, meat and skin, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, meat and skin, roasted/baked.

Food and meal page

Duck fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck fat.

Food and meal page

Duck confit (conserved in rendered fat), canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck confit (conserved in rendered fat), canned.

Food and meal page

Duchesse potato, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duchesse potato, frozen, raw.

Food and meal page

Duck mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck mousse.

Food and meal page

Dry sausage, pure pork nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, pure pork.

Food and meal page

Duck breast fillet, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck breast fillet, smoked.

Food and meal page

Dry sausage, pure pork, superior quality nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, pure pork, superior quality.

Food and meal page

Dry-cured ham, Serrano nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry-cured ham, Serrano.

Food and meal page

Dry-cured ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry-cured ham.

Food and meal page

Drumstick or moringa pods, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drumstick or moringa pods, raw.

Food and meal page

Drumstick or moringaleaves, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drumstick or moringaleaves, raw.

Food and meal page

Drained soft fresh cheese, around 6% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drained soft fresh cheese, around 6% fat.

Food and meal page

Doughnut, plain, sprinkled with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Doughnut, plain, sprinkled with sugar.

Food and meal page

Doughnut filled with fruit filling (e.g. jam), prepacked-> ARCHIVE nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Doughnut filled with fruit filling (e.g. jam), prepacked-> ARCHIVE.