NutriDecide Decide what to eat
βŒ•
ENβ–Ύ
Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

πŸ§ͺ

Reliable information

Organized and reviewed data.

πŸ”„

Regularly updated

Content reviewed frequently.

πŸ›‘οΈ

Transparent

Criteria shown directly on the page.

Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Chicken, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, meat, raw.

Food and meal page

Cream based preparation, light, 5% fat, fluid or thick nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream based preparation, light, 5% fat, fluid or thick.

Food and meal page

Chicken tagine, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken tagine, prepacked.

Food and meal page

Chicken, wing, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, wing, meat and skin, raw.

Food and meal page

Cream and similar, fat content unknownthick or semi-thick (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream and similar, fat content unknownthick or semi-thick (average).

Food and meal page

Cream and similar, fat content unknown, fluid (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream and similar, fat content unknown, fluid (average).

Food and meal page

Cream, 12-25% fat, light, thick, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, 12-25% fat, light, thick, refrigerated.

Food and meal page

Cream, 12-20% fat, light, fluid, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, 12-20% fat, light, fluid, refrigerated.

Food and meal page

Crayfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, raw.

Food and meal page

Crayfish, peeled, cooked, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, peeled, cooked, refrigerated, prepacked.

Food and meal page

Cranberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cranberry, raw.

Food and meal page

Crayfish, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, cooked.

Food and meal page

Cranberry juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cranberry juice.

Food and meal page

Cranberry, dried, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cranberry, dried, with sugar(s).

Food and meal page

Crab, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crab, raw.

Food and meal page

Couscous with vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous with vegetables, prepacked.

Food and meal page

Couscous with meat or chicken, reduced fat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous with meat or chicken, reduced fat, prepacked.

Food and meal page

Couscous with chicken nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous with chicken.

Food and meal page

Couscous grain, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous grain, cooked, no added salt.

Food and meal page

Courgette or zucchini, flesh and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Courgette or zucchini, flesh and skin, raw.

Food and meal page

Courgette or zucchini, flesh and skin, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Courgette or zucchini, flesh and skin, frozen, raw.

Food and meal page

Courgette or zucchini, puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Courgette or zucchini, puree.

Food and meal page

Courgette or zucchini, flesh and skin, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Courgette or zucchini, flesh and skin, cooked.

Food and meal page

Country-style bread, French bread, multigrain and/or seeds, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Country-style bread, French bread, multigrain and/or seeds, prepacked.

Food and meal page

Corsica soft ripened cheese, from ewe's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corsica soft ripened cheese, from ewe's milk.

Food and meal page

Cider, traditionnal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cider, traditionnal.

Food and meal page

Corn, on the cob, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, on the cob, frozen, raw.

Food and meal page

Corn flakes, sugar frosted, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn flakes, sugar frosted, not fortified.

Food and meal page

Corn flakes, sugar frosted, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn flakes, sugar frosted, fortified with vitamins and minerals.

Food and meal page

Cockerel in red wine sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cockerel in red wine sauce.

Food and meal page

Corned-beef, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corned-beef, canned.

Food and meal page

Coriander, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriander, seed.

Food and meal page

Corn, on the cob, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, on the cob, cooked.

Food and meal page

Coriander, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriander, fresh.

Food and meal page

Cooked pork shoulder, standard, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked pork shoulder, standard, rind less defatted.

Food and meal page

Cooked pork shoulder, choice, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked pork shoulder, choice, rind less defatted.

Food and meal page

Cooked ham, superior quality, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, superior quality, rind less defatted.

Food and meal page

Cooked ham, superior quality nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, superior quality.

Food and meal page

Cocoa butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cocoa butter.

Food and meal page

Cooked ham, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, smoked.

Food and meal page

Cooked ham, from chicken, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, from chicken, in slices.

Food and meal page

Cooked ham, from poultry, low salt, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, from poultry, low salt, in slices.

Food and meal page

Coco bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coco bean, boiled/cooked in water.

Food and meal page

Conger, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Conger, raw.

Food and meal page

Coconut drink, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut drink, plain, prepacked.

Food and meal page

Cooked ham, Parisian-style, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, Parisian-style, rind less defatted.

Food and meal page

Cone, wafer for ice cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cone, wafer for ice cream.

Food and meal page

Coconut, immature kernel, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, immature kernel, fresh.

Food and meal page

Concentrate beverage (to be diluted), no added sugars and with sweeteners, "syrup 0%" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Concentrate beverage (to be diluted), no added sugars and with sweeteners, "syrup 0%" type.

Food and meal page

ComtΓ© cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for ComtΓ© cheese, from cow's milk.

Food and meal page

Condensed milk, with sugar(s), whole nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Condensed milk, with sugar(s), whole.

Food and meal page

Common sole, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, steamed.

Food and meal page

Coconut water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut water.

Food and meal page

Common sole, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, roasted/baked.

Food and meal page

Common sole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, raw.

Food and meal page

Common mandarin juice, pure juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common mandarin juice, pure juice, filtered, sampled in the island of La Martinique.

Food and meal page

Common mandarin, flesh without skin, without seeds, canned in syrup, solids and liquids, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common mandarin, flesh without skin, without seeds, canned in syrup, solids and liquids, sampled in the island of La Martinique.

Food and meal page

Colombo Papaya (fruit), mature,flesh without skin, without seeds, raw, sampled in the island La RΓ©union (Carica papaya L.) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Colombo Papaya (fruit), mature,flesh without skin, without seeds, raw, sampled in the island La RΓ©union (Carica papaya L.).

Food and meal page

Coleslaw salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coleslaw salad, with sauce, prepacked.

Food and meal page

Cod, salted, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, salted, dried.

Food and meal page

Combined oil (mix of olive oil and seeds oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Combined oil (mix of olive oil and seeds oil).

Food and meal page

Cola, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, with sugar(s) and with sweetener(s).

Food and meal page

Cola, without added sugars, with sweetener(s) and no caffeine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, without added sugars, with sweetener(s) and no caffeine.

Food and meal page

Cola, without added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, without added sugars and with sweetener(s).

Food and meal page

Coffee with milk or white coffee or cappuccino, instant or non instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee with milk or white coffee or cappuccino, instant or non instant coffee, no added sugars, ready-to-drink.

Food and meal page

Coffee with milk or cappuccino with chocolate, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee with milk or cappuccino with chocolate, powder, instant.

Food and meal page

Cola, with sugar(s) and without caffeine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, with sugar(s) and without caffeine.

Food and meal page

Coffee, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, powder, instant.

Food and meal page

Coffee, non instant no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, non instant no added sugars, ready-to-drink.

Food and meal page

Coffee, ground nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, ground.

Food and meal page

Cod, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, steamed.

Food and meal page

Coho salmon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coho salmon, raw.

Food and meal page

Cola, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, with sugar(s).

Food and meal page

Cod, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, roasted/baked.

Food and meal page

Cod roe, smoked, semi-preserved nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod roe, smoked, semi-preserved.

Food and meal page

Cod, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, raw.

Food and meal page

Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified.

Food and meal page

Drained soft fresh cheese, with fruit sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drained soft fresh cheese, with fruit sauce.

Food and meal page

Dry sausage, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, reduced fat.

Food and meal page

Dark chocolate, with fruits (orange, raspberries, pear), bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dark chocolate, with fruits (orange, raspberries, pear), bar.

Food and meal page

Dry sausage, with pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, with pepper.

Food and meal page

Duck, breast fillet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, breast fillet, raw.

Food and meal page

Duck egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck egg, raw.

Food and meal page

Duck, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, meat and skin, raw.

Food and meal page

Decaffeinated instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Decaffeinated instant coffee, no added sugars, ready-to-drink.

Food and meal page

Eel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eel, boiled/cooked in water.

Food and meal page

Egg custard, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg custard, refrigerated.

Food and meal page

Eggnog, without alcohol nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggnog, without alcohol.

Food and meal page

Egg, scrambled, with added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, scrambled, with added fat.

Food and meal page

European bass, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European bass, roasted/baked.

Food and meal page

Emmental cheese, grated, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Emmental cheese, grated, from cow's milk.

Food and meal page

European pilchard or sardine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, raw.

Food and meal page

European pilchard or sardine, in oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, in oil, canned, drained.

Food and meal page

Falafel, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Falafel, prepacked.

Food and meal page

Dry sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage.

Food and meal page

Duck, leg, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, leg, meat and skin, raw.

Food and meal page

Feta or Feta-type cheese, 100% from ewe's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta or Feta-type cheese, 100% from ewe's milk.

Food and meal page

Dulse (Palmaria palmata), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dulse (Palmaria palmata), dried or dehydrated.

Food and meal page

Fermented milk drink, plain, whole milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, plain, whole milk.

Food and meal page

European plaice, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European plaice, steamed.