Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Beef, chuck, braised or boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, chuck, braised or boiled.
Food and meal pageBeef, neck, braised nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, neck, braised.
Food and meal pageBiscuit (cookie), with a chocolate bar covering, milk filling nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering, milk filling.
Food and meal pageBeef, minced steak, 10% fat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, minced steak, 10% fat, raw.
Food and meal pageBiscuit (cookie), with a chocolate bar covering nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering.
Food and meal pageBeef, neck, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, neck, raw.
Food and meal pageBeef on skewer, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef on skewer, cooked.
Food and meal pageBeef, round, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, round, cooked.
Food and meal pageBiscuit (cookie), snack with dairy or vanilla filling nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), snack with dairy or vanilla filling.
Food and meal pageBeef, shoulder, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, shoulder, raw.
Food and meal pageBeef stew with carrots, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef stew with carrots, prepacked.
Food and meal pageBrioche rusk, sliced, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brioche rusk, sliced, prepacked.
Food and meal pageBeer, dark nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beer, dark.
Food and meal pageBiscuit (cookie) filled with fruit paste or fruit puree nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie) filled with fruit paste or fruit puree.
Food and meal pageBiscuit (cookie), cat tongue type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), cat tongue type.
Food and meal pageBeer, white nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beer, white.
Food and meal pageBiscuit (cookie), assortment nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), assortment.
Food and meal pageBiscuit (cookie), with chocolate, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate, not fortified.
Food and meal pageButter bean or yellow bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Butter bean or yellow bean, canned, drained.
Food and meal pageBig-scale sand smelt (whole small fish), to fry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Big-scale sand smelt (whole small fish), to fry, raw.
Food and meal pageButton mushroom or cultivated mushroom, sautรฉed/pan-fried, without added fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Button mushroom or cultivated mushroom, sautรฉed/pan-fried, without added fat.
Food and meal pageBrioche rusk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brioche rusk.
Food and meal pageCassava or manioc, root, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cassava or manioc, root, cooked.
Food and meal pageBigeye scad, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bigeye scad, raw.
Food and meal pageCereal bar with almonds or hazelnuts nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cereal bar with almonds or hazelnuts.
Food and meal pageBroad bean, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broad bean, boiled/cooked in water.
Food and meal pageCelery stalk, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Celery stalk, canned, drained.
Food and meal pageBeetroot salad, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beetroot salad, with sauce, prepacked.
Food and meal pageBeer, strong (>8ยฐ alcohol) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beer, strong (>8ยฐ alcohol).
Food and meal pageAubergine caviar, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Aubergine caviar, prepacked.
Food and meal pageCaviar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Caviar.
Food and meal pageAtlantic herring, oily, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic herring, oily, raw.
Food and meal pageDrinking yogurt, whole milk, strawberry and banana flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, whole milk, strawberry and banana flavoured.
Food and meal pageBaby milk, for premature baby, ready to drink nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby milk, for premature baby, ready to drink.
Food and meal pageBaby instant cereal (powder to be reconstituted), from 4/6 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby instant cereal (powder to be reconstituted), from 4/6 months.
Food and meal pageApricot nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apricot nectar.
Food and meal pageBaker's yeast, dehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baker's yeast, dehydrated.
Food and meal pageBaby meal, vegetables and starchy food, from 6-8 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables and starchy food, from 6-8 months.
Food and meal pageVariegated scallop nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Variegated scallop.
Food and meal pageAbondance cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Abondance cheese, from cow's milk.
Food and meal pageBaby meal, vegetables with meat/fish and starchy food, from 18 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables with meat/fish and starchy food, from 18 months.
Food and meal pagecheese sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for cheese sauce.
Food and meal pageBaby meal, vegetable with milk/cream and starchy food, from 18 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 18 months.
Food and meal pageBasque cake (shortbread), with custard cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Basque cake (shortbread), with custard cream.
Food and meal pagebarbecue sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for barbecue sauce.
Food and meal pageBaby meal, vegetables with meat/fish and starchy food, from 8-12 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables with meat/fish and starchy food, from 8-12 months.
Food and meal pageAtlantic halibut, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic halibut, raw.
Food and meal pageSedd, flaxseed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sedd, flaxseed.
Food and meal pageMeat pasty nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat pasty.
Food and meal pageBaby meal, vegetable with milk/cream and starchy food, from 8-12 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 8-12 months.
Food and meal pageCurry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Curry.
Food and meal pageTomato, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato, fried.
Food and meal pageSole nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sole.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageBaby meal, vegetable with milk/cream and starchy food, from 12 months nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 12 months.
Food and meal pageBamboo shoots, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bamboo shoots, canned, drained.
Food and meal pageAbalone or ormer or sea ear, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Abalone or ormer or sea ear, raw.
Food and meal pageMayonnaise sunflower oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mayonnaise sunflower oil.
Food and meal pageAcerola, flesh and skin, pitted, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Acerola, flesh and skin, pitted, raw, sampled in the island of La Martinique.
Food and meal pageAcerola juice, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Acerola juice, fresh.
Food and meal pageAlaska pollock, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Alaska pollock, smoked.
Food and meal pageVanilla nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vanilla.
Food and meal pageApple vinegar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apple vinegar.
Food and meal pageTabasco, sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tabasco, sauce.
Food and meal pageCandy nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Candy.
Food and meal pageAgave syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Agave syrup.
Food and meal pageAlbacore, in olive oil, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore, in olive oil, canned, drained.
Food and meal pageAioli sauce (garlic and olive oil mayonnaise), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Aioli sauce (garlic and olive oil mayonnaise), prepacked.
Food and meal pageAlaska pollock, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Alaska pollock, raw.
Food and meal pageBalsamic vinegar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Balsamic vinegar.
Food and meal pageAlbacore, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore, raw.
Food and meal pageThyme, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thyme, dried.
Food and meal pageAlbacore, steamed under pressure nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore, steamed under pressure.
Food and meal pageProtein supplement nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Protein supplement.
Food and meal pageAlfalfa seeds, sprouted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Alfalfa seeds, sprouted.
Food and meal pageAlgerian style sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Algerian style sauce, prepacked.
Food and meal pageSurimi nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Surimi.
Food and meal pageAlmond cake, financier, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond cake, financier, prepacked.
Food and meal pageAlmond, grilled, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, grilled, salted.
Food and meal pageVeal, part n/e, roasted, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, part n/e, roasted, with separable fat.
Food and meal pageAlmond drink, plain, no added sugars, not fortified, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond drink, plain, no added sugars, not fortified, prepacked.
Food and meal pageAlmond, grilled, salted, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, grilled, salted, smoked.
Food and meal pageVeal, sirloin, roasted, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, roasted, with separable fat.
Food and meal pageAlmond drink, with sugar(s), fortified with calcium, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond drink, with sugar(s), fortified with calcium, prepacked.
Food and meal pageInstant soup, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Instant soup, dried.
Food and meal pageAlmond drink, prepacked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond drink, prepacked (average).
Food and meal pageAlmond, peeled, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, peeled, no added salt.
Food and meal pageBreadcrumbed fried loin, ham and cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breadcrumbed fried loin, ham and cheese.
Food and meal pageInstant soup with pasta, "maravilla" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Instant soup with pasta, "maravilla" type.
Food and meal pageAlmond oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond oil.
Food and meal pageCumin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cumin.
Food and meal pageAlmond, with peel, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, with peel, no added salt.
Food and meal pageAloe vera beverage, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Aloe vera beverage, with sugar(s).
Food and meal pageTahini nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tahini.
Food and meal pageAmaranth, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Amaranth, raw.
Food and meal pageAnchovy, fillets, marinated in oil, semi-preserved, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anchovy, fillets, marinated in oil, semi-preserved, drained.
Food and meal pageAmerican bass, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for American bass, raw.
Food and meal pageAmerican-style sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for American-style sauce, prepacked.
Food and meal pageSeitan nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Seitan.
Food and meal pageGarlic, powder nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, powder.