NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Beef, chuck, braised or boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, chuck, braised or boiled.

Food and meal page

Beef, neck, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, neck, braised.

Food and meal page

Biscuit (cookie), with a chocolate bar covering, milk filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering, milk filling.

Food and meal page

Beef, minced steak, 10% fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, minced steak, 10% fat, raw.

Food and meal page

Biscuit (cookie), with a chocolate bar covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering.

Food and meal page

Beef, neck, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, neck, raw.

Food and meal page

Beef on skewer, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef on skewer, cooked.

Food and meal page

Beef, round, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, round, cooked.

Food and meal page

Biscuit (cookie), snack with dairy or vanilla filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), snack with dairy or vanilla filling.

Food and meal page

Beef, shoulder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, shoulder, raw.

Food and meal page

Beef stew with carrots, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef stew with carrots, prepacked.

Food and meal page

Brioche rusk, sliced, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche rusk, sliced, prepacked.

Food and meal page

Beer, dark nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, dark.

Food and meal page

Biscuit (cookie) filled with fruit paste or fruit puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie) filled with fruit paste or fruit puree.

Food and meal page

Biscuit (cookie), cat tongue type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), cat tongue type.

Food and meal page

Beer, white nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, white.

Food and meal page

Biscuit (cookie), assortment nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), assortment.

Food and meal page

Biscuit (cookie), with chocolate, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate, not fortified.

Food and meal page

Butter bean or yellow bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter bean or yellow bean, canned, drained.

Food and meal page

Big-scale sand smelt (whole small fish), to fry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Big-scale sand smelt (whole small fish), to fry, raw.

Food and meal page

Button mushroom or cultivated mushroom, sautรฉed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Button mushroom or cultivated mushroom, sautรฉed/pan-fried, without added fat.

Food and meal page

Brioche rusk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche rusk.

Food and meal page

Cassava or manioc, root, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava or manioc, root, cooked.

Food and meal page

Bigeye scad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bigeye scad, raw.

Food and meal page

Cereal bar with almonds or hazelnuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar with almonds or hazelnuts.

Food and meal page

Broad bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, boiled/cooked in water.

Food and meal page

Celery stalk, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery stalk, canned, drained.

Food and meal page

Beetroot salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beetroot salad, with sauce, prepacked.

Food and meal page

Beer, strong (>8ยฐ alcohol) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, strong (>8ยฐ alcohol).

Food and meal page

Aubergine caviar, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aubergine caviar, prepacked.

Food and meal page

Caviar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caviar.

Food and meal page

Atlantic herring, oily, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic herring, oily, raw.

Food and meal page

Drinking yogurt, whole milk, strawberry and banana flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, whole milk, strawberry and banana flavoured.

Food and meal page

Baby milk, for premature baby, ready to drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby milk, for premature baby, ready to drink.

Food and meal page

Baby instant cereal (powder to be reconstituted), from 4/6 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby instant cereal (powder to be reconstituted), from 4/6 months.

Food and meal page

Apricot nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apricot nectar.

Food and meal page

Baker's yeast, dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baker's yeast, dehydrated.

Food and meal page

Baby meal, vegetables and starchy food, from 6-8 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables and starchy food, from 6-8 months.

Food and meal page

Variegated scallop nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Variegated scallop.

Food and meal page

Abondance cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Abondance cheese, from cow's milk.

Food and meal page

Baby meal, vegetables with meat/fish and starchy food, from 18 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables with meat/fish and starchy food, from 18 months.

Food and meal page

cheese sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for cheese sauce.

Food and meal page

Baby meal, vegetable with milk/cream and starchy food, from 18 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 18 months.

Food and meal page

Basque cake (shortbread), with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Basque cake (shortbread), with custard cream.

Food and meal page

barbecue sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for barbecue sauce.

Food and meal page

Baby meal, vegetables with meat/fish and starchy food, from 8-12 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetables with meat/fish and starchy food, from 8-12 months.

Food and meal page

Atlantic halibut, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic halibut, raw.

Food and meal page

Sedd, flaxseed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sedd, flaxseed.

Food and meal page

Meat pasty nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat pasty.

Food and meal page

Baby meal, vegetable with milk/cream and starchy food, from 8-12 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 8-12 months.

Food and meal page

Curry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Curry.

Food and meal page

Tomato, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, fried.

Food and meal page

Sole nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sole.

Food and meal page

Raspberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.

Food and meal page

Baby meal, vegetable with milk/cream and starchy food, from 12 months nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby meal, vegetable with milk/cream and starchy food, from 12 months.

Food and meal page

Bamboo shoots, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bamboo shoots, canned, drained.

Food and meal page

Abalone or ormer or sea ear, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Abalone or ormer or sea ear, raw.

Food and meal page

Mayonnaise sunflower oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise sunflower oil.

Food and meal page

Acerola, flesh and skin, pitted, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Acerola, flesh and skin, pitted, raw, sampled in the island of La Martinique.

Food and meal page

Acerola juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Acerola juice, fresh.

Food and meal page

Alaska pollock, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alaska pollock, smoked.

Food and meal page

Vanilla nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vanilla.

Food and meal page

Apple vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple vinegar.

Food and meal page

Tabasco, sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabasco, sauce.

Food and meal page

Candy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy.

Food and meal page

Agave syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Agave syrup.

Food and meal page

Albacore, in olive oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Albacore, in olive oil, canned, drained.

Food and meal page

Aioli sauce (garlic and olive oil mayonnaise), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aioli sauce (garlic and olive oil mayonnaise), prepacked.

Food and meal page

Alaska pollock, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alaska pollock, raw.

Food and meal page

Balsamic vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Balsamic vinegar.

Food and meal page

Albacore, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Albacore, raw.

Food and meal page

Thyme, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thyme, dried.

Food and meal page

Albacore, steamed under pressure nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Albacore, steamed under pressure.

Food and meal page

Protein supplement nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Protein supplement.

Food and meal page

Alfalfa seeds, sprouted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alfalfa seeds, sprouted.

Food and meal page

Algerian style sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Algerian style sauce, prepacked.

Food and meal page

Surimi nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surimi.

Food and meal page

Almond cake, financier, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond cake, financier, prepacked.

Food and meal page

Almond, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, grilled, salted.

Food and meal page

Veal, part n/e, roasted, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, part n/e, roasted, with separable fat.

Food and meal page

Almond drink, plain, no added sugars, not fortified, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond drink, plain, no added sugars, not fortified, prepacked.

Food and meal page

Almond, grilled, salted, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, grilled, salted, smoked.

Food and meal page

Veal, sirloin, roasted, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, roasted, with separable fat.

Food and meal page

Almond drink, with sugar(s), fortified with calcium, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond drink, with sugar(s), fortified with calcium, prepacked.

Food and meal page

Instant soup, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant soup, dried.

Food and meal page

Almond drink, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond drink, prepacked (average).

Food and meal page

Almond, peeled, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, peeled, no added salt.

Food and meal page

Breadcrumbed fried loin, ham and cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breadcrumbed fried loin, ham and cheese.

Food and meal page

Instant soup with pasta, "maravilla" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant soup with pasta, "maravilla" type.

Food and meal page

Almond oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond oil.

Food and meal page

Cumin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cumin.

Food and meal page

Almond, with peel, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, with peel, no added salt.

Food and meal page

Aloe vera beverage, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aloe vera beverage, with sugar(s).

Food and meal page

Tahini nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tahini.

Food and meal page

Amaranth, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Amaranth, raw.

Food and meal page

Anchovy, fillets, marinated in oil, semi-preserved, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, fillets, marinated in oil, semi-preserved, drained.

Food and meal page

American bass, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for American bass, raw.

Food and meal page

American-style sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for American-style sauce, prepacked.

Food and meal page

Seitan nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seitan.

Food and meal page

Garlic, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, powder.