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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Drinking yogurt, whole milk, strawberry flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, whole milk, strawberry flavoured.

Food and meal page

European eel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European eel, raw.

Food and meal page

Atlantic herring, marinated, or rollmops, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic herring, marinated, or rollmops, prepacked.

Food and meal page

Atlantic herring, grilled/pan-fried without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic herring, grilled/pan-fried without added fat.

Food and meal page

Drinking yogurt, whole milk, pineapple and coconut flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, whole milk, pineapple and coconut flavoured.

Food and meal page

Extra virgin olive oil, organic nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Extra virgin olive oil, organic.

Food and meal page

Sunflower oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sunflower oil.

Food and meal page

Anchovy, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, raw.

Food and meal page

Olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive oil.

Food and meal page

Extra virgin olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Extra virgin olive oil.

Food and meal page

Europan eel, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Europan eel, boiled.

Food and meal page

Chiken fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chiken fat.

Food and meal page

Soy lecithin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy lecithin.

Food and meal page

Atlantic herring, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic herring, fried.

Food and meal page

Margarine, light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine, light.

Food and meal page

Soye, oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soye, oil.

Food and meal page

Corn margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn margarine.

Food and meal page

Mayonnaise light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise light.

Food and meal page

Mayonnaise sunflower oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise sunflower oil.

Food and meal page

Atlantic herring, lean, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic herring, lean, raw.

Food and meal page

Vanilla nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vanilla.

Food and meal page

Apple vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple vinegar.

Food and meal page

Tabasco, sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabasco, sauce.

Food and meal page

Sesame, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sesame, seed.

Food and meal page

Balsamic vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Balsamic vinegar.

Food and meal page

Thyme, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thyme, dried.

Food and meal page

Atlantic bluefin tuna, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic bluefin tuna, raw.

Food and meal page

Protein supplement nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Protein supplement.

Food and meal page

Surimi nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surimi.

Food and meal page

Instant soup, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant soup, dried.

Food and meal page

Breadcrumbed fried loin, ham and cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breadcrumbed fried loin, ham and cheese.

Food and meal page

Instant soup with pasta, "maravilla" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant soup with pasta, "maravilla" type.

Food and meal page

Cumin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cumin.

Food and meal page

Tahini nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tahini.

Food and meal page

Seitan nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seitan.

Food and meal page

Garlic, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, powder.

Food and meal page

Curry sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Curry sauce.

Food and meal page

Wheat crusts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat crusts.

Food and meal page

Atlantic chub mackerel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic chub mackerel, raw.

Food and meal page

Vitamin complex nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vitamin complex.

Food and meal page

Bolognese sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bolognese sauce.

Food and meal page

Anchovy, marinated, semi-preserved, drained (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, marinated, semi-preserved, drained (average).

Food and meal page

Sweet and sour sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet and sour sauce.

Food and meal page

bechamel sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for bechamel sauce.

Food and meal page

Atlantic bass, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic bass, raw.

Food and meal page

Aspartame sweetener, in tablets nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aspartame sweetener, in tablets.

Food and meal page

Chinese spring roll nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chinese spring roll.

Food and meal page

Pizza, precooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, precooked.

Food and meal page

Mint, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, fresh.

Food and meal page

Black pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black pepper.

Food and meal page

Seafood paella nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seafood paella.

Food and meal page

Asparagus, white or purple, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, white or purple, peeled, raw.

Food and meal page

Mayonnaise, soybean oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, soybean oil.

Food and meal page

white pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for white pepper.

Food and meal page

Anchovy, fillets, salted, in olive oil, semi-preserved, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, fillets, salted, in olive oil, semi-preserved, drained.

Food and meal page

paprika, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for paprika, powder.

Food and meal page

oregano, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for oregano, dried.

Food and meal page

Almond, grilled, salted, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, grilled, salted, smoked.

Food and meal page

parsley, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for parsley, fresh.

Food and meal page

Nutmeg nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nutmeg.

Food and meal page

Paella nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Paella.

Food and meal page

Chips nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chips.

Food and meal page

Asparagus, green, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, green, boiled/cooked in water.

Food and meal page

Mustard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard.

Food and meal page

Corn chips nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn chips.

Food and meal page

bay, leaf nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for bay, leaf.

Food and meal page

Yogurt, nonfat, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with fruits.

Food and meal page

Lasagne nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagne.

Food and meal page

Oat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat bread.

Food and meal page

Quinoa, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.

Food and meal page

Sauce, "mojo picΓ³n" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, "mojo picΓ³n" type.

Food and meal page

Lime juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime juice.

Food and meal page

Ketchup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ketchup.

Food and meal page

Ginger nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ginger.

Food and meal page

Asparagus, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, canned, drained.

Food and meal page

Anchovy, fillets, rolled with capers, salted, in oil, semi-preserved, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, fillets, rolled with capers, salted, in oil, semi-preserved, drained.

Food and meal page

Puff pastry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puff pastry.

Food and meal page

Fennel nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel.

Food and meal page

Gomasio nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gomasio.

Food and meal page

Snack, "gusanito" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snack, "gusanito" type.

Food and meal page

Iodized salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iodized salt.

Food and meal page

Chili or hotpepper, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chili or hotpepper, powder.

Food and meal page

Cold vegetal soup, gazpacho nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cold vegetal soup, gazpacho.

Food and meal page

Asparagus, white, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, white, boiled/cooked in water.

Food and meal page

Chili or hot pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chili or hot pepper.

Food and meal page

Asparagus, boiled/cooked in water (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, boiled/cooked in water (average).

Food and meal page

Asparagus, green, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, green, raw.

Food and meal page

Red currant juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red currant juice.

Food and meal page

Jelly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly.

Food and meal page

Pork loin, cheese and ham roll, breaded, fried, "flamenquin" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork loin, cheese and ham roll, breaded, fried, "flamenquin" type.

Food and meal page

Bean, stew "fabada" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bean, stew "fabada" type.

Food and meal page

Russian salad nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Russian salad.

Food and meal page

Black currant juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black currant juice.

Food and meal page

Dill, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dill, dried.

Food and meal page

Pasty, frozen, n/e nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasty, frozen, n/e.

Food and meal page

Monkfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Monkfish, raw.

Food and meal page

Curry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Curry.

Food and meal page

Turbot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turbot.

Food and meal page

Stock powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stock powder.

Food and meal page

Asian noodles, seasoned (beef, chicken, vegetables), cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asian noodles, seasoned (beef, chicken, vegetables), cooked.