Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Cod liver oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod liver oil.
Food and meal pageCheese, "majorero" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "majorero" type.
Food and meal pageGarlic mayonnaise, oil unspecified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic mayonnaise, oil unspecified.
Food and meal pageChocolate bar, type "mars" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "mars".
Food and meal pageBechamel sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bechamel sauce.
Food and meal pageVinaigrette sauce, with olive oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vinaigrette sauce, with olive oil.
Food and meal pageBolognese sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bolognese sauce.
Food and meal pageCustard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Custard.
Food and meal pageCelery, canned, in brine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Celery, canned, in brine.
Food and meal pageScallop, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Scallop, raw.
Food and meal pageCrayfish, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Crayfish, canned.
Food and meal pageEuropean plaice, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European plaice, steamed.
Food and meal pageStriped mullet, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Striped mullet, baked.
Food and meal pageMackerel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, baked.
Food and meal pageWhite hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White hake, frozen, raw.
Food and meal pageAtlantic bonito, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.
Food and meal pagePerch, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Perch, baked.
Food and meal pageSardine, canned in oil, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sardine, canned in oil, drained.
Food and meal pageAlmond, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, raw.
Food and meal pageCheddar cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheddar cheese.
Food and meal pageCookie, "digestive" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type.
Food and meal pageBrussels sprout, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brussels sprout, frozen.
Food and meal pageFruit juice drinke, orange flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit juice drinke, orange flavoured.
Food and meal pagePreserve fruit, fruit n/e, light nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Preserve fruit, fruit n/e, light.
Food and meal pageBiscuit, jam filled, comercial nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Biscuit, jam filled, comercial.
Food and meal pagePotato crips, low calorie nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato crips, low calorie.
Food and meal pageCarbonated drink, lemon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carbonated drink, lemon.
Food and meal pageVermuth, n/e flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vermuth, n/e flavour.
Food and meal pageButter cookie nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Butter cookie.
Food and meal pageCured dry sausage: fuet nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured dry sausage: fuet.
Food and meal pageCookie, "digestive" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type.
Food and meal pagePear nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear nectar.
Food and meal pageApricot nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apricot nectar.
Food and meal pageOrange nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Orange nectar.
Food and meal pageBeer, brown nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beer, brown.
Food and meal pageNougat, "alicante" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nougat, "alicante" type.
Food and meal pageChickpea, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.
Food and meal pageGruyere cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gruyere cheese.
Food and meal pageWhite bread, "baguette" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bread, "baguette" type.
Food and meal pagePuff pastry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, raw.
Food and meal pageSquid, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.
Food and meal pageSoybean, dry, soaked, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean, dry, soaked, boiled.
Food and meal pageSoybean, dry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean, dry, raw.
Food and meal pagePotato, sauteed, with sunflowerseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, sauteed, with sunflowerseed oil.
Food and meal pageTapioca, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tapioca, boiled.
Food and meal pageBroccoli, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.
Food and meal pageLentil, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, dried, raw.
Food and meal pageWhite bean, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bean, canned.
Food and meal pageEggplant, fried, in sunflowerseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Eggplant, fried, in sunflowerseed oil.
Food and meal pageTomato, ripe, peeled and ground, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato, ripe, peeled and ground, canned.
Food and meal pageCauliflower, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cauliflower, frozen, raw.
Food and meal pageSoybean, sprouts, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean, sprouts, canned.
Food and meal pageTurnip, peeled, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turnip, peeled, raw.
Food and meal pageBrain, lamb, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brain, lamb, raw.
Food and meal pageGreen bean, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green bean, frozen, raw.
Food and meal pageBroad bean, dried, steeped, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broad bean, dried, steeped, boiled.
Food and meal pageKidney, lamb, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, lamb, raw.
Food and meal pageBrain, veal, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brain, veal, raw.
Food and meal pageKidney, veal, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, veal, raw.
Food and meal pageBrain, pork, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brain, pork, raw.
Food and meal pageVeal, sirloin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, raw, with separable fat.
Food and meal pagePork, sirloin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, sirloin, raw, with separable fat.
Food and meal pageVeal, rib, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, rib, raw, with separable fat.
Food and meal pageGoat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat's milk.
Food and meal pageMilk, semi-skimmed, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, dried.
Food and meal pageWheat whole flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat whole flour.
Food and meal pageMilk, semi-skimmed, pasteurized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.
Food and meal pageLitchi, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Litchi, raw.
Food and meal pageYellow plum, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yellow plum, with skin, raw.
Food and meal pageVeal, offals, liver, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, offals, liver, raw.
Food and meal pagePeanut oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut oil.
Food and meal pageRape oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rape oil.
Food and meal pageGrapeseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapeseed oil.
Food and meal pageRice, brown, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw.
Food and meal pageQuinoa, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.
Food and meal pageCorn, on the cob, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Corn, on the cob, frozen, raw.
Food and meal pagePop corn, without oil, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pop corn, without oil, without salt.
Food and meal pageYogurt, skimmed, plain flavour, sweetened nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, plain flavour, sweetened.
Food and meal pageYogurt, skimmed, plain flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, plain flavour.
Food and meal pageYoghurt liquid, "type actimel" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yoghurt liquid, "type actimel".
Food and meal pageStrained yogurt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strained yogurt.
Food and meal pageYogurt, skimmed, with peach, raspberry and fiber nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with peach, raspberry and fiber.
Food and meal pageCottage cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cottage cheese.
Food and meal pageSemi-cured cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Semi-cured cheese.
Food and meal pageSoft cheese, "burgos" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cheese, "burgos" type.
Food and meal pageEmmental cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Emmental cheese.
Food and meal pageSugar, brown nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sugar, brown.
Food and meal pageProcessed cheese, >60 % fidm nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Processed cheese, >60 % fidm.
Food and meal pageYogurt, liquid, whole milk, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.
Food and meal pageYogurt, nonfat, flavored, unspecific flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, flavored, unspecific flavour.
Food and meal pageCheese, "tupรญ" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "tupรญ" type.
Food and meal pageCheese, "torta del casar" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "torta del casar" type.
Food and meal pageCheese, "san simรณn" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "san simรณn" type.
Food and meal pageCheese, "servilleta" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "servilleta" type.
Food and meal pageTofu nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tofu.
Food and meal pageYoung hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.
Food and meal pageCheese, "gate-hurdes" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "gate-hurdes" type.
Food and meal pageCabrales cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabrales cheese.
Food and meal pageGoat cheese, cured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat cheese, cured.
Food and meal pageChocolate mousse nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate mousse.