NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cod liver oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver oil.

Food and meal page

Cheese, "majorero" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "majorero" type.

Food and meal page

Garlic mayonnaise, oil unspecified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic mayonnaise, oil unspecified.

Food and meal page

Chocolate bar, type "mars" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "mars".

Food and meal page

Bechamel sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bechamel sauce.

Food and meal page

Vinaigrette sauce, with olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vinaigrette sauce, with olive oil.

Food and meal page

Bolognese sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bolognese sauce.

Food and meal page

Custard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Custard.

Food and meal page

Celery, canned, in brine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, canned, in brine.

Food and meal page

Scallop, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Scallop, raw.

Food and meal page

Crayfish, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, canned.

Food and meal page

European plaice, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European plaice, steamed.

Food and meal page

Striped mullet, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Striped mullet, baked.

Food and meal page

Mackerel, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, baked.

Food and meal page

White hake, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White hake, frozen, raw.

Food and meal page

Atlantic bonito, pickle nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.

Food and meal page

Perch, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Perch, baked.

Food and meal page

Sardine, canned in oil, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sardine, canned in oil, drained.

Food and meal page

Almond, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, raw.

Food and meal page

Cheddar cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheddar cheese.

Food and meal page

Cookie, "digestive" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type.

Food and meal page

Brussels sprout, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprout, frozen.

Food and meal page

Fruit juice drinke, orange flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice drinke, orange flavoured.

Food and meal page

Preserve fruit, fruit n/e, light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Preserve fruit, fruit n/e, light.

Food and meal page

Biscuit, jam filled, comercial nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, jam filled, comercial.

Food and meal page

Potato crips, low calorie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato crips, low calorie.

Food and meal page

Carbonated drink, lemon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated drink, lemon.

Food and meal page

Vermuth, n/e flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vermuth, n/e flavour.

Food and meal page

Butter cookie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter cookie.

Food and meal page

Cured dry sausage: fuet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured dry sausage: fuet.

Food and meal page

Cookie, "digestive" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type.

Food and meal page

Pear nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear nectar.

Food and meal page

Apricot nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apricot nectar.

Food and meal page

Orange nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange nectar.

Food and meal page

Beer, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, brown.

Food and meal page

Nougat, "alicante" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nougat, "alicante" type.

Food and meal page

Chickpea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.

Food and meal page

Gruyere cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gruyere cheese.

Food and meal page

White bread, "baguette" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bread, "baguette" type.

Food and meal page

Puff pastry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puff pastry, raw.

Food and meal page

Squid, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.

Food and meal page

Soybean, dry, soaked, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean, dry, soaked, boiled.

Food and meal page

Soybean, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean, dry, raw.

Food and meal page

Potato, sauteed, with sunflowerseed oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, sauteed, with sunflowerseed oil.

Food and meal page

Tapioca, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapioca, boiled.

Food and meal page

Broccoli, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.

Food and meal page

Lentil, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, dried, raw.

Food and meal page

White bean, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean, canned.

Food and meal page

Eggplant, fried, in sunflowerseed oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant, fried, in sunflowerseed oil.

Food and meal page

Tomato, ripe, peeled and ground, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, ripe, peeled and ground, canned.

Food and meal page

Cauliflower, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, frozen, raw.

Food and meal page

Soybean, sprouts, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean, sprouts, canned.

Food and meal page

Turnip, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turnip, peeled, raw.

Food and meal page

Brain, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, lamb, raw.

Food and meal page

Green bean, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green bean, frozen, raw.

Food and meal page

Broad bean, dried, steeped, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, dried, steeped, boiled.

Food and meal page

Kidney, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, lamb, raw.

Food and meal page

Brain, veal, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, veal, raw.

Food and meal page

Kidney, veal, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, veal, raw.

Food and meal page

Brain, pork, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, pork, raw.

Food and meal page

Veal, sirloin, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, raw, with separable fat.

Food and meal page

Pork, sirloin, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, sirloin, raw, with separable fat.

Food and meal page

Veal, rib, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, rib, raw, with separable fat.

Food and meal page

Goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat's milk.

Food and meal page

Milk, semi-skimmed, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, dried.

Food and meal page

Wheat whole flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat whole flour.

Food and meal page

Milk, semi-skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.

Food and meal page

Litchi, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Litchi, raw.

Food and meal page

Yellow plum, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellow plum, with skin, raw.

Food and meal page

Veal, offals, liver, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, offals, liver, raw.

Food and meal page

Peanut oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut oil.

Food and meal page

Rape oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rape oil.

Food and meal page

Grapeseed oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapeseed oil.

Food and meal page

Rice, brown, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw.

Food and meal page

Quinoa, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.

Food and meal page

Corn, on the cob, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, on the cob, frozen, raw.

Food and meal page

Pop corn, without oil, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pop corn, without oil, without salt.

Food and meal page

Yogurt, skimmed, plain flavour, sweetened nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, plain flavour, sweetened.

Food and meal page

Yogurt, skimmed, plain flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, plain flavour.

Food and meal page

Yoghurt liquid, "type actimel" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt liquid, "type actimel".

Food and meal page

Strained yogurt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strained yogurt.

Food and meal page

Yogurt, skimmed, with peach, raspberry and fiber nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with peach, raspberry and fiber.

Food and meal page

Cottage cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cottage cheese.

Food and meal page

Semi-cured cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Semi-cured cheese.

Food and meal page

Soft cheese, "burgos" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cheese, "burgos" type.

Food and meal page

Emmental cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Emmental cheese.

Food and meal page

Sugar, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, brown.

Food and meal page

Processed cheese, >60 % fidm nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Processed cheese, >60 % fidm.

Food and meal page

Yogurt, liquid, whole milk, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.

Food and meal page

Yogurt, nonfat, flavored, unspecific flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, flavored, unspecific flavour.

Food and meal page

Cheese, "tupรญ" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "tupรญ" type.

Food and meal page

Cheese, "torta del casar" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "torta del casar" type.

Food and meal page

Cheese, "san simรณn" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "san simรณn" type.

Food and meal page

Cheese, "servilleta" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "servilleta" type.

Food and meal page

Tofu nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tofu.

Food and meal page

Young hake, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.

Food and meal page

Cheese, "gate-hurdes" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "gate-hurdes" type.

Food and meal page

Cabrales cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabrales cheese.

Food and meal page

Goat cheese, cured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat cheese, cured.

Food and meal page

Chocolate mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate mousse.