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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
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Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Breakfast cereal, wheat and rice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat and rice.
Food and meal pageRice starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice starch.
Food and meal pageVeal, sirloin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, raw, with separable fat.
Food and meal pageCoffee, seed or powder, descaffeinated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coffee, seed or powder, descaffeinated.
Food and meal pageWheat starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat starch.
Food and meal pageRed grape, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red grape, raw.
Food and meal pageWhite bean, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bean, dried, raw.
Food and meal pageCheddar cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheddar cheese.
Food and meal pageOat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, raw.
Food and meal pageGoat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat's milk.
Food and meal pageAnís spirit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anís spirit.
Food and meal pageCorn starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Corn starch.
Food and meal pageChicken, leg, with skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken, leg, with skin, roasted.
Food and meal pageTurkey, breast, without skin, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, breast, without skin, grilled.
Food and meal pageBeef, sirloin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, sirloin, raw.
Food and meal pageHerring, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Herring, smoked.
Food and meal pageSausage, "país" type, griddle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sausage, "país" type, griddle.
Food and meal pageRice, brown, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw.
Food and meal pagePeanut butter nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut butter.
Food and meal pagePigeon, part n/e, without skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, part n/e, without skin, roasted.
Food and meal pageBeef (cow/ox), heart, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef (cow/ox), heart, boiled.
Food and meal pageDuck, whole, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Duck, whole, roasted.
Food and meal pageDeer, piece n/e, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Deer, piece n/e, raw, with separable fat.
Food and meal pageYogurt, skimmed, with cereals nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with cereals.
Food and meal pageOat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, raw.
Food and meal pageCheese spread, plain, light nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese spread, plain, light.
Food and meal pageLiquid yogurt, whole milk, with cereals nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, with cereals.
Food and meal pageFruit salad, canned in own juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit salad, canned in own juice.
Food and meal pageCod, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, smoked.
Food and meal pageChestnut, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chestnut, roasted.
Food and meal pageLamb and goat cheese, "castilla-la mancha" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb and goat cheese, "castilla-la mancha" type.
Food and meal pagePetit-suisse type cheese, strawberry flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, strawberry flavour.
Food and meal pageYogurt mousse, plain nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt mousse, plain.
Food and meal pagePeanut, fried, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut, fried, salted.
Food and meal pageMousse, cottage cheese, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mousse, cottage cheese, with fruits.
Food and meal pageMilk, whipped nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, whipped.
Food and meal pageCoconut milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coconut milk.
Food and meal pageCoconut, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coconut, raw.
Food and meal pagePinto bean, dried, steeped, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pinto bean, dried, steeped, boiled.
Food and meal pageAlmond, fried, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, fried, salted.
Food and meal pageyearing calf, loin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for yearing calf, loin, raw.
Food and meal pageTruffle, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Truffle, raw.
Food and meal pageWheat starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat starch.
Food and meal pageRice starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice starch.
Food and meal pageSicilian sauce, hot nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sicilian sauce, hot.
Food and meal pageFlying fish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flying fish, raw.
Food and meal pageSoybean, sprouts, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean, sprouts, canned.
Food and meal pageAguardiente nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Aguardiente.
Food and meal pageWide-eyed flounder, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wide-eyed flounder, raw.
Food and meal pageCoconut oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coconut oil.
Food and meal pagePerch, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Perch, baked.
Food and meal pageThicklip grey mullet, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thicklip grey mullet, baked.
Food and meal pageMussel, canned in brine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mussel, canned in brine.
Food and meal pagePike, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pike, baked.
Food and meal pageSole, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sole, baked.
Food and meal pageAtlantic bonito, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.
Food and meal pageMackerel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, baked.
Food and meal pageSquid, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, raw.
Food and meal pageAlbacore, canned, soybean oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore, canned, soybean oil.
Food and meal pageCod, salted, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, salted, raw.
Food and meal pageAlbacore, canned in oil, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore, canned in oil, drained.
Food and meal pageChili pepper, green nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chili pepper, green.
Food and meal pageOrange nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Orange nectar.
Food and meal pageGrape and peach juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape and peach juice.
Food and meal pagePetit-suisse type cheese, strawberry flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, strawberry flavour.
Food and meal pageWheat appetizer nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat appetizer.
Food and meal pageGarlic mayonnaise, oil unspecified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic mayonnaise, oil unspecified.
Food and meal pageCustard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Custard.
Food and meal pageFrench ommelette nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for French ommelette.
Food and meal pageChocolate bar, type "bounty" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "bounty".
Food and meal pageCereal bar, with wheat and chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cereal bar, with wheat and chocolate.
Food and meal pageEgg, chicken, whole, poached nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, poached.
Food and meal pageButter with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Butter with salt.
Food and meal pagePalm oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Palm oil.
Food and meal pageSesame oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sesame oil.
Food and meal pagePeanut oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut oil.
Food and meal pageSweet potato, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, raw.
Food and meal pageCheese, "san simón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "san simón" type.
Food and meal pageHerring, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Herring, smoked.
Food and meal pageCheese, "mahón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "mahón" type.
Food and meal pageSalema, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salema, raw.
Food and meal pageCheese, "serrat" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "serrat" type.
Food and meal pageCheese, "pasiego" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "pasiego" type.
Food and meal pageParrot fish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Parrot fish, raw.
Food and meal pageCheese, "arzúa" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "arzúa" type.
Food and meal pageCheese, "flor de guía" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "flor de guía" type.
Food and meal pageCheese, "cebreiro" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "cebreiro" type.
Food and meal pagePork, leg, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, leg, raw, with separable fat.
Food and meal pageTripe, veal, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tripe, veal, raw.
Food and meal pageBrussels sprout, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brussels sprout, raw.
Food and meal pageLightly-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lightly-fried.
Food and meal pageAsparagus, green, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, green, frozen.
Food and meal pageBroccoli, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.
Food and meal pageAsparagus, green nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, green.
Food and meal pageLiquid yogurt, whole, with pineapple and coconut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole, with pineapple and coconut.
Food and meal pageYogurt, whole milk, with fruits of the forest nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with fruits of the forest.
Food and meal pageYogurt, nonfat, strawberry flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, strawberry flavour.
Food and meal pageLiquid yogurt, whole milk, with strawberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, with strawberry.
Food and meal pageYogurt, nonfat, with strawberry, redcurrant and fiber nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with strawberry, redcurrant and fiber.
Food and meal pageYogurt, nonfat, with plum and apricot nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with plum and apricot.