Understand foods and meals. Decide better.

Food and meal page

Breakfast cereal, wheat and rice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat and rice.

Food and meal page

Veal, sirloin, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, raw, with separable fat.

Food and meal page

Beef (cow/ox), heart, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef (cow/ox), heart, raw.

Food and meal page

Chickpea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.

Food and meal page

Wheat germ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ.

Food and meal page

Coffee, seed or powder, descaffeinated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, seed or powder, descaffeinated.

Food and meal page

Rye flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye flour.

Food and meal page

Breakfast cereal, rice with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice with chocolate.

Food and meal page

Sparkling water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling water, bottled.

Food and meal page

Wheat whole flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat whole flour.

Food and meal page

Pear, canned, in syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, canned, in syrup.

Food and meal page

Rice, brown, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, brown, boiled.

Food and meal page

Cheddar cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheddar cheese.

Food and meal page

Oat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, raw.

Food and meal page

Goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat's milk.

Food and meal page

Pasta, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, raw.

Food and meal page

Corn starch nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn starch.

Food and meal page

Soybean, dry, soaked, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean, dry, soaked, boiled.

Food and meal page

Broad bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, dried.

Food and meal page

Chicken, leg, with skin, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, leg, with skin, roasted.

Food and meal page

Tongue, ox, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, ox, raw.

Food and meal page

Chicken, whole, with skin, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, whole, with skin, roasted.

Food and meal page

Soy flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy flour.

Food and meal page

Pigeon, part n/e, without skin, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon, part n/e, without skin, roasted.

Food and meal page

Beef (cow/ox), heart, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef (cow/ox), heart, boiled.

Food and meal page

Heart, chicken, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, chicken, raw.

Food and meal page

Pepper paté nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper paté.

Food and meal page

Deer, piece n/e, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Deer, piece n/e, raw, with separable fat.

Food and meal page

Yogurt, enriched, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, with fruits.

Food and meal page

Medlar, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Medlar, with skin, raw.

Food and meal page

Liquid yogurt, whole milk, with cereals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, with cereals.

Food and meal page

Fruit salad, canned in own juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit salad, canned in own juice.

Food and meal page

Cheese, "manchego" type, in oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "manchego" type, in oil.

Food and meal page

Gouda cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese.

Food and meal page

Chestnut, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chestnut, roasted.

Food and meal page

Lamb, cow and goat cheese, "castilla-la mancha" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, cow and goat cheese, "castilla-la mancha" type.

Food and meal page

Lemon juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon juice, fresh.

Food and meal page

Yogurt, skimmed, with fruits of the forest nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with fruits of the forest.

Food and meal page

Camembert cheese, 60% fidm nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Camembert cheese, 60% fidm.

Food and meal page

Petit-suisse type cheese, strawberry flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, strawberry flavour.

Food and meal page

Petit-suisse type cheese, chocolate flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, chocolate flavour.

Food and meal page

Cream, 18 % fat, uht nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, 18 % fat, uht.

Food and meal page

Yogurt mousse, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt mousse, with fruits.

Food and meal page

Milk, semi-skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.

Food and meal page

Raspberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.

Food and meal page

Coconut milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut milk.

Food and meal page

Coconut, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, raw.

Food and meal page

Pinto bean, dried, steeped, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pinto bean, dried, steeped, boiled.

Food and meal page

Coconut, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, dried.

Food and meal page

White bean, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean, canned.

Food and meal page

Truffle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Truffle, raw.

Food and meal page

Wheat starch nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat starch.

Food and meal page

Mashed potato with vegetables, flakes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mashed potato with vegetables, flakes.

Food and meal page

Palm heart, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Palm heart, canned.

Food and meal page

Sea salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sea salt.

Food and meal page

Spinach, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.

Food and meal page

Cauliflower, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, frozen, raw.

Food and meal page

Sicilian sauce, hot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sicilian sauce, hot.

Food and meal page

Vinaigrette sauce, with olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vinaigrette sauce, with olive oil.

Food and meal page

Flying fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flying fish, raw.

Food and meal page

Wide-eyed flounder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wide-eyed flounder, raw.

Food and meal page

Swordfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swordfish, raw.

Food and meal page

Derbio, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Derbio, frozen, raw.

Food and meal page

Monkfish, grilled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Monkfish, grilled.

Food and meal page

Oyster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oyster, raw.

Food and meal page

Grouper, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grouper, raw.

Food and meal page

Dogfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dogfish, raw.

Food and meal page

Sole, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sole, baked.

Food and meal page

Crayfish, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, canned.

Food and meal page

Squid, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, raw.

Food and meal page

Red rockfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red rockfish, raw.

Food and meal page

Mackerel, canned in oil, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, canned in oil, drained.

Food and meal page

Pandora, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pandora, raw.

Food and meal page

Albacore, canned in oil, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Albacore, canned in oil, drained.

Food and meal page

Lobster, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lobster, boiled.

Food and meal page

Chili pepper, green nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chili pepper, green.

Food and meal page

Grape and peach juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape and peach juice.

Food and meal page

Garlic mayonnaise, oil unspecified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic mayonnaise, oil unspecified.

Food and meal page

Custard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Custard.

Food and meal page

Fructose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fructose.

Food and meal page

Marmalade, orange nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, orange.

Food and meal page

Chocolate bitter, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bitter, with sugar.

Food and meal page

Chocolate with macadamian nuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate with macadamian nuts.

Food and meal page

Chocolate bar, type "bounty" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "bounty".

Food and meal page

Cereal bar, with wheat and chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar, with wheat and chocolate.

Food and meal page

Egg, chicken, whole, poached nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, poached.

Food and meal page

Grape seed oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape seed oil.

Food and meal page

Sesame oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sesame oil.

Food and meal page

Wheat germ oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ oil.

Food and meal page

Cod, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, smoked.

Food and meal page

Sweet potato, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, raw.

Food and meal page

Cheese, "san simón" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "san simón" type.

Food and meal page

Herring, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Herring, smoked.

Food and meal page

Cheese, "mahón" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "mahón" type.

Food and meal page

Cheese, "serrat" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "serrat" type.

Food and meal page

Cheese, "pasiego" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "pasiego" type.

Food and meal page

Cheese, "arzúa" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "arzúa" type.

Food and meal page

Cheese, "flor de guía" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "flor de guía" type.

Food and meal page

Cheese, "cebreiro" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "cebreiro" type.

Food and meal page

Cheese, "cantabria" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "cantabria" type.