NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Periwinkle, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Periwinkle, boiled.

Food and meal page

Cheese spread, with spice and herbs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese spread, with spice and herbs.

Food and meal page

Marmalade, apricot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, apricot.

Food and meal page

Cheese, "porrΓΊa" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "porrΓΊa" type.

Food and meal page

Cheese, "aracena" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "aracena" type.

Food and meal page

Milk, semi-skimmed, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, dried.

Food and meal page

Chocolate cream, low calorie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate cream, low calorie.

Food and meal page

Tongue, veal, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, veal, roasted.

Food and meal page

Veal, part n/e, roasted, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, part n/e, roasted, with separable fat.

Food and meal page

Veal, sirloin, roasted, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, roasted, with separable fat.

Food and meal page

Veal, loin, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, loin, raw, with separable fat.

Food and meal page

Chicken, leg, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, leg, with skin, raw.

Food and meal page

Milk, whole, condensed, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, whole, condensed, with sugar.

Food and meal page

Beef, part n/e, stewed, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, part n/e, stewed, with separable fat.

Food and meal page

Milk, skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, skimmed, pasteurized.

Food and meal page

Mousse, cottage cheese, skimmed, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, cottage cheese, skimmed, with sugar.

Food and meal page

Mousse, cottage cheese, skimmed, with fruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, cottage cheese, skimmed, with fruit.

Food and meal page

Red currant, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red currant, raw.

Food and meal page

Cashew nut, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew nut, raw.

Food and meal page

Petit-suisse type cheese, with cereal and fruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, with cereal and fruit.

Food and meal page

Petit type cheese, liquid, strawberry flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit type cheese, liquid, strawberry flavour.

Food and meal page

Camembert cheese, 20-30% fidm nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Camembert cheese, 20-30% fidm.

Food and meal page

Sheep and cow cheese, "castilla-leΓ³n" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sheep and cow cheese, "castilla-leΓ³n" type.

Food and meal page

Goat cheese, uncured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat cheese, uncured.

Food and meal page

Guava, without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, without skin, raw.

Food and meal page

Petit-suisse type cheese, plain, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, plain, with sugar.

Food and meal page

Uncured cheese, skimmed, with fruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Uncured cheese, skimmed, with fruit.

Food and meal page

Quince, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quince, raw.

Food and meal page

Papaya, without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, without skin, raw.

Food and meal page

Pork, sirloin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, sirloin, raw.

Food and meal page

Breakfast cereal, rice with honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice with honey.

Food and meal page

Plum nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plum nectar.

Food and meal page

Breakfast cereal, wheat and honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat and honey.

Food and meal page

Breakfast cereal, wheat, oat, corn and honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat, oat, corn and honey.

Food and meal page

Pea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pea, dried, raw.

Food and meal page

Turkey, leg, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, leg, with skin, raw.

Food and meal page

Oat flour, boiled in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat flour, boiled in water.

Food and meal page

Tropical fruit nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tropical fruit nectar.

Food and meal page

Barley flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley flour.

Food and meal page

Puff pastry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puff pastry, raw.

Food and meal page

Lentil, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, dried, raw.

Food and meal page

Barley bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley bread.

Food and meal page

Oat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat bread.

Food and meal page

Pineapple and grape juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple and grape juice.

Food and meal page

Corn bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn bread.

Food and meal page

Pasta, whole, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole, boiled.

Food and meal page

Brain, pork, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, pork, raw.

Food and meal page

Grapefruit juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice.

Food and meal page

Brain, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, lamb, raw.

Food and meal page

Traditional sponge cake, sobao nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Traditional sponge cake, sobao.

Food and meal page

Vegetable stock nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable stock.

Food and meal page

Wheat, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat, whole, raw.

Food and meal page

Soft drink, orange flavoured, no carbonated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft drink, orange flavoured, no carbonated.

Food and meal page

Apricot nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apricot nectar.

Food and meal page

Pineapple nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple nectar.

Food and meal page

Cookie, "digestive" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type.

Food and meal page

Peach nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach nectar.

Food and meal page

Cereal bar, with wheat and chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar, with wheat and chocolate.

Food and meal page

Maracuya nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maracuya nectar.

Food and meal page

Coffee, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, powder.

Food and meal page

Fruit cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cake.

Food and meal page

Chocolate cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate cake.

Food and meal page

Puffed rice, breakfast cereals, enriched nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puffed rice, breakfast cereals, enriched.

Food and meal page

Tofu nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tofu.

Food and meal page

Lentil, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, canned.

Food and meal page

Sesame, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sesame, seed.

Food and meal page

Yogurt, enriched, plain, with cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, plain, with cream.

Food and meal page

Drinking yogurt, plain, sweetened nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, plain, sweetened.

Food and meal page

Yogurt, skimmed, with cherry and raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with cherry and raspberry.

Food and meal page

Yogurt, enriched, plain, sweetened nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, plain, sweetened.

Food and meal page

Yogurt, enriched, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, plain.

Food and meal page

Yogurt, skimmed, with pineapple and grapefruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with pineapple and grapefruit.

Food and meal page

Gilt-head bream, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilt-head bream, raw.

Food and meal page

Carp, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carp, baked.

Food and meal page

Chocolate bar, type "mars" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "mars".

Food and meal page

Drinking yogurt, flavoured n/e nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, flavoured n/e.

Food and meal page

Chocolate bar, type "kit kat" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "kit kat".

Food and meal page

Egg, duck, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.

Food and meal page

Red shrimp, frozen, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red shrimp, frozen, peeled, raw.

Food and meal page

Egg, chicken, whole, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, boiled.

Food and meal page

Cheese spread, with salmon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese spread, with salmon.

Food and meal page

Egg, chicken, yolk, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, yolk, dried.

Food and meal page

Egg, scrambled, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, scrambled, with butter.

Food and meal page

Horse mackerel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, raw.

Food and meal page

Egg, quail, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, quail, whole, raw.

Food and meal page

Rape oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rape oil.

Food and meal page

Mussel, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled.

Food and meal page

Hake, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hake, frozen, raw.

Food and meal page

Pork, sirloin, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, sirloin, roasted.

Food and meal page

Cod liver oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver oil.

Food and meal page

Coconut oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut oil.

Food and meal page

Perch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Perch, raw.

Food and meal page

Tuna, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, baked.

Food and meal page

Yogurt, bulgarian-style nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, bulgarian-style.

Food and meal page

Thicklip grey mullet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thicklip grey mullet, raw.

Food and meal page

Whiting, coated in batter, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, coated in batter, fried.

Food and meal page

Salema, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salema, raw.

Food and meal page

Wide-eyed flounder, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wide-eyed flounder, steamed.

Food and meal page

Cooked ham, category n/e nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, category n/e.

Food and meal page

Parrot fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parrot fish, raw.