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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Fish, saltwater, halibut, roasted/grilled, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, halibut, roasted/grilled, without oil, with salt.
Food and meal pagePepperoni, meat and pork, sliced (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pepperoni, meat and pork, sliced (imported date).
Food and meal pagePear, cooked, with red wine, with sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear, cooked, with red wine, with sugar.
Food and meal pagePear, ´Park´, with peel, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear, ´Park´, with peel, raw, Brazil.
Food and meal pagePeach, sweet, in syrup, drained, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peach, sweet, in syrup, drained, Brazil.
Food and meal pagePetit gateau (chocolate, wheat flour, eggs, butter, with sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Petit gateau (chocolate, wheat flour, eggs, butter, with sugar).
Food and meal pageBell pepper, yellow, boiled, drained, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, boiled, drained, without oil, without salt, Brazil.
Food and meal pageBell pepper, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, roasted, without oil, unsalted, Brazil.
Food and meal pageBell pepper, red, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, raw, Brazil.
Food and meal pageBell pepper, red, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, roasted, without oil, unsalted, Brazil.
Food and meal pageBrazilian recipe, with fish broth and cassava flour, with salt (fish broth, cassava flour, tomato sauce, tomato, bell pepper, chive, with black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish broth and cassava flour, with salt (fish broth, cassava flour, tomato sauce, tomato, bell pepper, chive, with black pepper, with salt).
Food and meal pageFish, freshwater, Pirarucu, various cuts, cooked (from fresh fish), without oil, with salt (average of fish with different weights and cuts) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Pirarucu, various cuts, cooked (from fresh fish), without oil, with salt (average of fish with different weights and cuts).
Food and meal pageBrazilian recipe, with meat broth, with salt (beef broth, cassava flour (cassava, cassava), tomato paste, tomatoes, peppers, chives, with black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with meat broth, with salt (beef broth, cassava flour (cassava, cassava), tomato paste, tomatoes, peppers, chives, with black pepper, with salt).
Food and meal pagePizza, cheese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, gorgonzola, spread cheese, provolone and parmesan cheese, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, cheese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, gorgonzola, spread cheese, provolone and parmesan cheese, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).
Food and meal pagePizza, pasta, baked, homemade, Brazil (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, pasta, baked, homemade, Brazil (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast).
Food and meal pageHawaiian poke, with tuna, cucumber, avocado and onion (sushi rice (with rice vinegar, sugar and salt), tuna, cucumber, avocado, onion, peanuts, chives, sesame, with sesame oil, with shoyu sauce) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hawaiian poke, with tuna, cucumber, avocado and onion (sushi rice (with rice vinegar, sugar and salt), tuna, cucumber, avocado, onion, peanuts, chives, sesame, with sesame oil, with shoyu sauce).
Food and meal pageBrazilian food meal (South region) (90 g boiled white rice + 140 g de boiled black bean (50% grain and 50% broth) + 35 g meat, beef, hindquarter, without fat, grilled + 110 g pasta, wheat, with eggs, boiled, drained, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian food meal (South region) (90 g boiled white rice + 140 g de boiled black bean (50% grain and 50% broth) + 35 g meat, beef, hindquarter, without fat, grilled + 110 g pasta, wheat, with eggs, boiled, drained, with oil, onion and garlic, with salt).
Food and meal pagePudding, vanilla, dry mix (average of several brands), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, vanilla, dry mix (average of several brands), Brazil.
Food and meal pagePudding, caramel, diet, with skim milk (prepared according to package), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, caramel, diet, with skim milk (prepared according to package), Brazil.
Food and meal pagePudding, chocolate, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate, dry mix, Brazil.
Food and meal pagePudding, caramel, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, caramel, dry mix, diet, Brazil.
Food and meal pagePudding, chocolate, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate, dry mix, diet, Brazil.
Food and meal pagePudding, milk with caramel syrup, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, milk with caramel syrup, dry mix, prepared, Brazil.
Food and meal pagePudding, dry mix, prepared (average of several flavours), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, dry mix, prepared (average of several flavours), Brazil.
Food and meal pagePupunha fruit, cooked, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pupunha fruit, cooked, without oil, without salt, Brazil.
Food and meal pagePuree, taro, unsalted (taro, milk, margarine, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, taro, unsalted (taro, milk, margarine, unsalted).
Food and meal pagePuree, yam, with butter, milk, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, yam, with butter, milk, unsalted.
Food and meal pagePuree, cassava, with butter, milk, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, cassava, with butter, milk, unsalted.
Food and meal pageCheddar, cheese (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheddar, cheese (imported date).
Food and meal pageVegetable cheese, with cashew nut-based drink, with salt (cashew-based vegetable drink, flour cassava, lemon juice, mustard sauce, paprika, garlic powder, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetable cheese, with cashew nut-based drink, with salt (cashew-based vegetable drink, flour cassava, lemon juice, mustard sauce, paprika, garlic powder, with salt).
Food and meal pageCheese, processed, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, processed, Brazil.
Food and meal pageBrazilian cheese, minas, fresh, light, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian cheese, minas, fresh, light, Brazil.
Food and meal pageCheese, mozzarella, light, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, mozzarella, light, Brazil.
Food and meal pageCheese, pasteurized (average of two samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, pasteurized (average of two samples), Brazil.
Food and meal pageVegetarian kibbeh with carrot, bell pepper, unsalted (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, tomato, bell pepper, spearmint, with black pepper, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetarian kibbeh with carrot, bell pepper, unsalted (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, tomato, bell pepper, spearmint, with black pepper, unsalted).
Food and meal pageKibbeh, beef, roasted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , with butter, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, roasted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , with butter, unsalted).
Food and meal pageKibbeh, beef, raw, unsalted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, raw, unsalted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , unsalted).
Food and meal pageKibbeh, beef, fried, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, fried, with salt.
Food and meal pageFish, saltwater, whitefish, fillet, prepared - sauce from vinegar, oil and spices, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fillet, prepared - sauce from vinegar, oil and spices, unsalted.
Food and meal pageQuiche, spinach, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), spinach, cream milk, egg, parmesan cheese, with onion, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quiche, spinach, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), spinach, cream milk, egg, parmesan cheese, with onion, with salt).
Food and meal pageGreen ravioli, stuffed with buffalo mozzarella and basil, with tomato sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green ravioli, stuffed with buffalo mozzarella and basil, with tomato sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with tomato sauce (tomato, with oil, onion and garlic), with salt).
Food and meal pageRatatouille, roasted vegetables, with salt, Brazil (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive oil and salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ratatouille, roasted vegetables, with salt, Brazil (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive oil and salt).
Food and meal pageRavioli, with braised ground meat beef, without sauce, homemade, with salt, Brazil [pasta with white wheat flour, meat beef ground (knucle), with soy oil, onion and garlic, with salt] nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ravioli, with braised ground meat beef, without sauce, homemade, with salt, Brazil [pasta with white wheat flour, meat beef ground (knucle), with soy oil, onion and garlic, with salt].
Food and meal pageSoda, tonic, regular, with sugar, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soda, tonic, regular, with sugar, Brazil.
Food and meal pageSoda, coke, regular, with sweetener nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soda, coke, regular, with sweetener.
Food and meal pageSoda, lime, regular, with sugar, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soda, lime, regular, with sugar, Brazil.
Food and meal pageCabbage, white, cooked, drained, with soy oil and, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, with soy oil and, with salt.
Food and meal pageWhite cabbage, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White cabbage, boiled, drained, without oil, unsalted, Brazil.
Food and meal pageSoy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt).
Food and meal pageCabbage, white, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage, white, braised (with oil, onion and garlic), unsalted.
Food and meal pageBrazilian recipe, pasta with wheat flour, stuffed with ground beef, homemade, fried (wheat flour, milk, margarine, braised ground beef (with oil, onion and garlic), breadcrubms, egg, with salt, fried (with soy oil) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, pasta with wheat flour, stuffed with ground beef, homemade, fried (wheat flour, milk, margarine, braised ground beef (with oil, onion and garlic), breadcrubms, egg, with salt, fried (with soy oil).
Food and meal pageRed cabbage, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red cabbage, braised (with oil, onion and garlic), unsalted.
Food and meal pageBrazilian recipe, pasta with wheat flour, stuffed with spinach and ricotta cheese, homemade, fried (wheat flour, milk, margarine, spinach, ricotta cheese, breadcrubms, egg, with salt, fried (with soy oil) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, pasta with wheat flour, stuffed with spinach and ricotta cheese, homemade, fried (wheat flour, milk, margarine, spinach, ricotta cheese, breadcrubms, egg, with salt, fried (with soy oil).
Food and meal pageRoll cake, with Brazilian sweets ´Brigadeiro´ filling, with cocoa powder topping, homemade, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Roll cake, with Brazilian sweets ´Brigadeiro´ filling, with cocoa powder topping, homemade, Brazil.
Food and meal pageVegetable risotto, with white rice, with salt, Brazil (white rice, carrot, pod, red bell pepper, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetable risotto, with white rice, with salt, Brazil (white rice, carrot, pod, red bell pepper, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt).
Food and meal pageSalmon risotto, with white rice, with salt (white rice, salmon, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salmon risotto, with white rice, with salt (white rice, salmon, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt).
Food and meal pageCake (wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with sweet guava, covered with sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cake (wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with sweet guava, covered with sugar.
Food and meal pageVegan roulade, with tofu and vegetables, with salt (dough (rice flour, buckwheat, lentils, parsley and chives), tofu, tomato, carrot, zucchini, black pepper, with oil soy sauce, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegan roulade, with tofu and vegetables, with salt (dough (rice flour, buckwheat, lentils, parsley and chives), tofu, tomato, carrot, zucchini, black pepper, with oil soy sauce, onion and garlic, with salt).
Food and meal pagePasta, stuffed, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - neck/chuck eye ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - neck/chuck eye ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).
Food and meal pagePasta, stuffed, braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt).
Food and meal pagePasta, stuffed, ricotta cheese and spinach, without sauce, homemade, c/ sal (pasta with wheat flour, with ricotta cheese and spinach, c/ sal) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, ricotta cheese and spinach, without sauce, homemade, c/ sal (pasta with wheat flour, with ricotta cheese and spinach, c/ sal).
Food and meal pageBrazilian recipe (desalted jerked beef, tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (desalted jerked beef, tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt).
Food and meal pageTapioca, pearl, grape, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tapioca, pearl, grape, dry mix, Brazil.
Food and meal pageSalad, fruits, without sugar, Brazil (orange, banana, apple and papaya, without sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salad, fruits, without sugar, Brazil (orange, banana, apple and papaya, without sugar).
Food and meal pageFruit salad, without sugar, with cinnamon, Brazil (papaya, Nanica banana, Fuji apple, Pera orange, strawberry, grape, with cinnamon, without sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit salad, without sugar, with cinnamon, Brazil (papaya, Nanica banana, Fuji apple, Pera orange, strawberry, grape, with cinnamon, without sugar).
Food and meal pageFish, saltwater, king, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted.
Food and meal pageBaby food - breast chicken, potato and carrot, with chicken broth, with onion and olive oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - breast chicken, potato and carrot, with chicken broth, with onion and olive oil, unsalted.
Food and meal pageFish, saltwater, tuna, fresh, breaded (egg and breadcrumbs) fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tuna, fresh, breaded (egg and breadcrumbs) fried (with soy oil), unsalted.
Food and meal pageBaby food - breast chicken, potato and carrot, with chicken broth, with onion and olive oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - breast chicken, potato and carrot, with chicken broth, with onion and olive oil, with salt.
Food and meal pageFish, saltwater, croaker, breaded (egg and breadcrumbs), fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, croaker, breaded (egg and breadcrumbs), fried (with soy oil), with salt.
Food and meal pageFish, saltwater, king, fillet, frozen, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, frozen, roasted, without oil, unsalted, Brazil.
Food and meal pageFish, saltwater, king, fillet, stewed (with onion, tomato and bell pepper), with oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, stewed (with onion, tomato and bell pepper), with oil, with salt.
Food and meal pageFish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageFish, saltwater, king, fillet, cooked, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, cooked, with white sauce (wheat flour, butter and milk), with salt.
Food and meal pageFish, saltwater, king, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted.
Food and meal pageFish, saltwater, king, fillet, frozen, fresh, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, frozen, fresh, Brazil.
Food and meal pageFish, saltwater, king, fillet, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, roasted, without oil, unsalted, Brazil.
Food and meal pageFish, saltwater, king, fillet, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, roasted, without oil, with salt.
Food and meal pageFish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pageFish, saltwater, king, fillet, breaded (egg and breadcrumbs) fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, breaded (egg and breadcrumbs) fried (with soy oil), unsalted.
Food and meal pageFish, freshwater/saltwater, fillet/steak, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (average number of species) (freshwater/saltwater fish, whole cow`s milk, refined wheat flour, parmesan cheese, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater/saltwater, fillet/steak, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (average number of species) (freshwater/saltwater fish, whole cow`s milk, refined wheat flour, parmesan cheese, with salt).
Food and meal pageFish, freshwater/saltwater, fillet/steak, cooked, without oil, without salt, Brazil (average of species) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater/saltwater, fillet/steak, cooked, without oil, without salt, Brazil (average of species).
Food and meal pageFish, saltwater, king, fillet, breaded (egg and breadcrumbs) fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, king, fillet, breaded (egg and breadcrumbs) fried (with soy oil), with salt.
Food and meal pageFish, freshwater, Peacock cichlid, whole, fresh, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, whole, fresh, Brazil.
Food and meal pageFish, freshwater, Peacock cichlid, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, braised (with soy oil, onion and garlic), with salt.
Food and meal pageFish, freshwater, Peacock cichlid, fillet, fresh, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, fillet, fresh, Brazil.
Food and meal pageFish, saltwater, croaker, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, croaker, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pageFish, freshwater, Peacock cichlid, grilled, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, grilled, without oil, without salt, Brazil.
Food and meal pageBaby food - breast chicken, potato and carrot, with meat broth, with onion, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - breast chicken, potato and carrot, with meat broth, with onion, without oil, unsalted.
Food and meal pageBaby food - apple, mango and carrot, without sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - apple, mango and carrot, without sugar.
Food and meal pageBaby food - apple, pineapple and guava, without sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - apple, pineapple and guava, without sugar.
Food and meal pageFish, freshwater, Peacock cichlid, fillet, frozen, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, fillet, frozen, fried (with soy oil), with salt.
Food and meal pageBaby food - breast chicken, potato and cabotian pumpkin, with chicken broth, with onion and olive oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - breast chicken, potato and cabotian pumpkin, with chicken broth, with onion and olive oil, with salt.
Food and meal pageBaby food - apple, pineapple and pear, without sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - apple, pineapple and pear, without sugar.
Food and meal pageFish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, unsalted, Brazil.
Food and meal pageFish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt.
Food and meal pageFish, freshwater, Peacock cichlid, roasted, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, roasted, without oil, without salt, Brazil.
Food and meal pageFish, freshwater, Peacock cichlid, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.
Food and meal pageBaby food - pasta, potato and collard green, with chicken broth, with onion and olive oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Baby food - pasta, potato and collard green, with chicken broth, with onion and olive oil, unsalted.
Food and meal pageFish, freshwater, Pirarucu, desalted, shredded, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Pirarucu, desalted, shredded, without salt.