Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Organized and reviewed data.

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Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Tomato stuffed, with salt (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato stuffed, with salt (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Juice, orange, ´Valência´, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, ´Valência´, without sugar added.

Food and meal page

Juice, orange, without sugar added (average different varieties) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, without sugar added (average different varieties).

Food and meal page

Sandwich, white bread, with prato cheese and butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with prato cheese and butter.

Food and meal page

Sandwich, white bread, with prato cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with prato cheese, with margarine.

Food and meal page

Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce.

Food and meal page

Sandwich, white bread, with mozzarella cheese and butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with mozzarella cheese and butter.

Food and meal page

Juice, lemon, ´Galego´, without sugar added, undiluted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, lemon, ´Galego´, without sugar added, undiluted.

Food and meal page

Sandwich, white bread, with breast turkey smoked, prato cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with breast turkey smoked, prato cheese, with margarine.

Food and meal page

Sandwich, french bread, with salami, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with salami, with margarine.

Food and meal page

Juice, orange, ´Baía´, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, ´Baía´, without sugar added.

Food and meal page

Sandwich, breast chicken grilled, bread, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, breast chicken grilled, bread, with mayonnaise.

Food and meal page

Sandwich, breast chicken grilled, without oil, with salt (with bread) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, breast chicken grilled, without oil, with salt (with bread).

Food and meal page

Sandwich, whole wheat bread, brazilian cheese, arugula, with mayonnaise with chicken and apple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, brazilian cheese, arugula, with mayonnaise with chicken and apple.

Food and meal page

Sandwich, whole wheat bread, with mozzarella cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with mozzarella cheese.

Food and meal page

Ice cream, sundae (ice cream, chantilly, chocolate syrup, cashew nut, cherry in syrup) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, sundae (ice cream, chantilly, chocolate syrup, cashew nut, cherry in syrup).

Food and meal page

Sandwich, french bread, with breast turkey smoked and prato cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with breast turkey smoked and prato cheese.

Food and meal page

Juice, concentrated, prepared, grape, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, grape, without sugar.

Food and meal page

Crispy chicken strips, fried, KFC (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crispy chicken strips, fried, KFC (imported data).

Food and meal page

Sandwich, french bread, with breast turkey smoked, mozzarella cheese and butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with breast turkey smoked, mozzarella cheese and butter.

Food and meal page

Juice, integral, grappe (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, integral, grappe (imported date).

Food and meal page

Sundae, Strawberry, McDonald´s (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sundae, Strawberry, McDonald´s (imported date).

Food and meal page

Soup, potato, arracacha, unsalted (potato, arracacha, with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, potato, arracacha, unsalted (potato, arracacha, with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Sandwich, whole wheat bread, with mozzarella cheese and mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with mozzarella cheese and mayonnaise.

Food and meal page

Sandwich, chicken wrap, without oil, with salt, Brazil (chicken breast, pita bread, tomato, spread cheese, curly lettuce, paprika, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, chicken wrap, without oil, with salt, Brazil (chicken breast, pita bread, tomato, spread cheese, curly lettuce, paprika, with salt).

Food and meal page

Sandwich, whole wheat bread, with spread cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with spread cheese.

Food and meal page

Sandwich, french bread, with ham, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, with margarine.

Food and meal page

Soy, beverage, natural, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, natural, Brazil.

Food and meal page

Juice, nectar, strawberry, with apple juice, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, strawberry, with apple juice, with sugar, Brazil.

Food and meal page

Sandwich, wheat whole bread, with ham, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with ham, with butter.

Food and meal page

Sandwich, wheat whole bread, with ham, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with ham, with margarine.

Food and meal page

Sandwich, wheat whole bread, with ham and mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with ham and mayonnaise.

Food and meal page

Sandwich, with ham, mozzarella cheese, with cream cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, with ham, mozzarella cheese, with cream cheese.

Food and meal page

Sandwich, with ham, mozzarella cheese, with chesse spread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, with ham, mozzarella cheese, with chesse spread.

Food and meal page

Sandwich, wheat whole bread, with ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with ham.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, prato cheese , with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, prato cheese , with butter.

Food and meal page

Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, prato cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, prato cheese, with margarine.

Food and meal page

Salad, beetroot, raw, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, raw, without oil, unsalted.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, prato cheese, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, prato cheese, with mayonnaise.

Food and meal page

Salad, arugula, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, arugula, without oil, unsalted.

Food and meal page

Salad, arugula, sauce with tomato, onion, parsley, vinegar and oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, arugula, sauce with tomato, onion, parsley, vinegar and oil, unsalted.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with mayonnaise.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with butter.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked and minas cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked and minas cheese.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked and prato cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked and prato cheese.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with margarine.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with margarine.

Food and meal page

Salad, white cabbage, cooked beans snap, tomato, sauce with tomato, onion, parsley, vinegar and oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, white cabbage, cooked beans snap, tomato, sauce with tomato, onion, parsley, vinegar and oil, unsalted.

Food and meal page

Salad, beetroot, crua, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, crua, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Sandwich, whole wheat bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce.

Food and meal page

Salad, raw vegatables, with soy oil, with salt (red cabbage, carot, iceberg (crisphead) lettuce, tomato, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegatables, with soy oil, with salt (red cabbage, carot, iceberg (crisphead) lettuce, tomato, with soy oil, with salt).

Food and meal page

Salad, white cabbage, cooked beans snap, tomato, sauce with tomato, onion, parsley, vinegar and oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, white cabbage, cooked beans snap, tomato, sauce with tomato, onion, parsley, vinegar and oil, with salt.

Food and meal page

Salad, beetroot, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt.

Food and meal page

Salad, raw vegetables, with soy oil, with salt (tomato, onion, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with soy oil, with salt (tomato, onion, with soy oil, with salt).

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with butter.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked.

Food and meal page

Salad, raw cabbage, with tomato, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw cabbage, with tomato, with olive oil, with salt.

Food and meal page

Salad, beetroot, cooked, onion, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, cooked, onion, with soy oil, with salt.

Food and meal page

Salad, beetroot, cooked, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, cooked, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt.

Food and meal page

Salad, beetroot, raw, with sauce for salad - parsley, lemon juice, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, raw, with sauce for salad - parsley, lemon juice, olive oil, with salt.

Food and meal page

Salad, beetroot, raw, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, raw, with soy oil, with salt.

Food and meal page

Salad, white cabbage, raw, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, white cabbage, raw, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, raw vegetables, with soy oil, with salt, Brazil (lettuce, tomato, white onion, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with soy oil, with salt, Brazil (lettuce, tomato, white onion, with soy oil, with salt).

Food and meal page

Salad, raw vegetables (turnip, carrot and beetroot, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables (turnip, carrot and beetroot, with soy oil, with salt).

Food and meal page

Sandwich, wheat whole bread, with lettuce, tomato, canned sardine and mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with lettuce, tomato, canned sardine and mayonnaise.

Food and meal page

Salad, cabbage white, raw, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cabbage white, raw, with olive oil, with salt.

Food and meal page

Salad, raw vegetables, with salt (turnip, carrot and beetroot, sauce with tomato, onion, parsley, vinegar and olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with salt (turnip, carrot and beetroot, sauce with tomato, onion, parsley, vinegar and olive oil, with salt).

Food and meal page

Salad, red cabbage, raw, with olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, red cabbage, raw, with olive oil, unsalted.

Food and meal page

Salad, raw red cabbage, with sauce for salad - parsley, lemon juice, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, with sauce for salad - parsley, lemon juice, olive oil, with salt.

Food and meal page

Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_.

Food and meal page

Salad, raw red cabbage, sauce with tomato, onion, parsley, vinegar and olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, sauce with tomato, onion, parsley, vinegar and olive oil, with salt.

Food and meal page

Salad, raw vegetables, with sauce for salad, with salt (tomato, onion, with sauce for salad - parsley, lemon juice, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with sauce for salad, with salt (tomato, onion, with sauce for salad - parsley, lemon juice, olives oil, with salt).

Food and meal page

Sandwich, white bread, with ham, mozzarella cheese, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with ham, mozzarella cheese, with mayonnaise.

Food and meal page

Salad, raw red cabbage, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, with olive oil, with salt.

Food and meal page

Sandwich, whole wheat bread, with cream cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with cream cheese.

Food and meal page

Salad, raw vegetables, with olive oil, with salt (tomato, onion, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with olive oil, with salt (tomato, onion, with olive oil, with salt).

Food and meal page

Salad, radish, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, without oil, unsalted.

Food and meal page

Salad, raw vegetables, with sauce for salad, with salt (tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with sauce for salad, with salt (tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt).

Food and meal page

Salad, raw vegetables, with olive oil, with salt (lettuce, tomato, onion, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with olive oil, with salt (lettuce, tomato, onion, with olive oil, with salt).

Food and meal page

Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise.

Food and meal page

Sandwich, french bread, with ham, mozzarella cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, mozzarella cheese, with margarine.

Food and meal page

Salad, raw vegetables (turnip, carrot and beetroot, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables (turnip, carrot and beetroot, with olive oil, with salt).

Food and meal page

Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, apple vinegar, olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, apple vinegar, olive oil, with salt).

Food and meal page

Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Sandwich, wheat whole bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot and tomato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, wheat whole bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot and tomato.

Food and meal page

Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt.

Food and meal page

Salad, raw vegatables, with olive oil, with salt (red cabbage, carot, iceberg (crisphead) lettuce, tomato, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegatables, with olive oil, with salt (red cabbage, carot, iceberg (crisphead) lettuce, tomato, with olive oil, with salt).

Food and meal page

Salad, cooked vegetables, without oil, unsalted (cooked broccoli, carrot and cauliflower, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, without oil, unsalted (cooked broccoli, carrot and cauliflower, without oil, unsalted).

Food and meal page

Sandwich, french bread, with ham, mozzarella cheese, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, mozzarella cheese, with butter.

Food and meal page

Salad, raw vegetables, with sauce for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, lemon juice, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw vegetables, with sauce for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, lemon juice, olives oil, with salt).

Food and meal page

Salad, beetroot, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, cooked, without oil, unsalted.

Food and meal page

Salad, cooked broccoli, tomato, brazilian cheese, olives, onion, with sauce for salad - parsley, apple vinegar, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked broccoli, tomato, brazilian cheese, olives, onion, with sauce for salad - parsley, apple vinegar, olive oil, with salt.

Food and meal page

Salad, beetroot, cooked, onion, with sauce for salad - parsley, apple vinager, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, beetroot, cooked, onion, with sauce for salad - parsley, apple vinager, olive oil, with salt.

Food and meal page

Salad, cooked vegetables, with soy oil, with salt (cooked broccoli, carrot and cauliflower, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with soy oil, with salt (cooked broccoli, carrot and cauliflower, with soy oil, with salt).

Food and meal page

Salad, unsalted (iceberg (crisphead) lettuce, oniona, tomato, cucumber, cooked broccoli and cauliflower, mango, spearmint, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, unsalted (iceberg (crisphead) lettuce, oniona, tomato, cucumber, cooked broccoli and cauliflower, mango, spearmint, with olive oil, unsalted).

Food and meal page

Salad, cooked vegetables - broccoli, carrot, cauliflower, sauce with tomato, onion, parsley, vinegar and oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables - broccoli, carrot, cauliflower, sauce with tomato, onion, parsley, vinegar and oil, unsalted.

Food and meal page

Salad, cooked vegetables, with olive oil, with salt (cooked broccoli, carrot and cauliflower, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with olive oil, with salt (cooked broccoli, carrot and cauliflower, with olive oil, with salt).

Food and meal page

Salad, cooked vegetables, with sauce for salad, with salt (cooked broccoli, carrot and cauliflower, with sauce for salad - parsley, lemon juice, olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with sauce for salad, with salt (cooked broccoli, carrot and cauliflower, with sauce for salad - parsley, lemon juice, olive oil, with salt).

Food and meal page

Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt).