Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Flour cassava, sweet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flour cassava, sweet, Brazil.

Food and meal page

Cheese, whole cow´s milk, cottage cheese (imported) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, whole cow´s milk, cottage cheese (imported).

Food and meal page

Polenta, with tomato sauce (tomato, with oil, onion and garlic), with braised breast chicken, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta, with tomato sauce (tomato, with oil, onion and garlic), with braised breast chicken, with salt.

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Polenta, with tomato sauce (tomato, with oil, onion and garlic), with braised breast chicken, with parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta, with tomato sauce (tomato, with oil, onion and garlic), with braised breast chicken, with parmesan cheese, with salt.

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Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt.

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Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with parmesan cheese, with salt.

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Poke bowl with tuna, polished rice, sesame oil, and soy sauce (shoyu), Brazil [tuna in oil, white rice, cucumber, green mango, Palmer mango, avocado, carrot, kale, soy sauce (shoyu), sesame oil, rice vinegar, ginger, sugar, scallions, sesame seeds and garlic] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Poke bowl with tuna, polished rice, sesame oil, and soy sauce (shoyu), Brazil [tuna in oil, white rice, cucumber, green mango, Palmer mango, avocado, carrot, kale, soy sauce (shoyu), sesame oil, rice vinegar, ginger, sugar, scallions, sesame seeds and garlic].

Food and meal page

Brazilian cheese, minas, fresh, light, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cheese, minas, fresh, light, Brazil.

Food and meal page

Hawaiian poke, with salmon and cucumber (sushi rice (with rice vinegar, sugar and salt), salmon, cucumber, peanuts, chives, sesame, with sesame oil, with shoyu sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hawaiian poke, with salmon and cucumber (sushi rice (with rice vinegar, sugar and salt), salmon, cucumber, peanuts, chives, sesame, with sesame oil, with shoyu sauce).

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Pizza, vegetarian, homemade (pasta (wheat flour, oil, yest, sugar and salt), broccoli, red bell pepper, white mushroom, black olive, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, vegetarian, homemade (pasta (wheat flour, oil, yest, sugar and salt), broccoli, red bell pepper, white mushroom, black olive, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

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Pizza, salami, homemade (pasta (wheat flour, oil, yest, sugar and salt), salami, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, salami, homemade (pasta (wheat flour, oil, yest, sugar and salt), salami, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

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Pizza, arugula, with dried tomato, with bufalla mozzarella, homemade (pasta (wheat flour, oil, yest, sugar and salt), arugula with dried tomato, bufalla mozarella, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, arugula, with dried tomato, with bufalla mozzarella, homemade (pasta (wheat flour, oil, yest, sugar and salt), arugula with dried tomato, bufalla mozarella, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Pizza, ricotta cheese with nuts, homemade (dough (wheat flour, oil, yeast, salt and sugar), ricotta cheese, nuts, with condensed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ricotta cheese with nuts, homemade (dough (wheat flour, oil, yeast, salt and sugar), ricotta cheese, nuts, with condensed milk).

Food and meal page

Puree, potato, pumpkin, with butter, milk, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puree, potato, pumpkin, with butter, milk, with salt.

Food and meal page

Pizza, cheese, arugula and tomato, homemade (dough (wheat flour, oil, yeast, salt and sugar), ricotta and mozzarella cheese, arugula and tomato, with tomato sauce (tomato, with oil, onion and garlic, without olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese, arugula and tomato, homemade (dough (wheat flour, oil, yeast, salt and sugar), ricotta and mozzarella cheese, arugula and tomato, with tomato sauce (tomato, with oil, onion and garlic, without olive oil).

Food and meal page

Pizza, mozzarella cheese, homemade, baked, Brazil [dough (white wheat flour, oil, yeast, salt and sugar), mozzarella cheese, with tomato sauce, with olive oil, with salt], ] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, mozzarella cheese, homemade, baked, Brazil [dough (white wheat flour, oil, yeast, salt and sugar), mozzarella cheese, with tomato sauce, with olive oil, with salt], ].

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Pizza, mozarella cheese with breast turkey smoked, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella and breast turkey smoked, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, mozarella cheese with breast turkey smoked, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella and breast turkey smoked, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

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Pizza, ham, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic, with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ham, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic, with olives oil).

Food and meal page

Pizza, Portuguese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela cheese, ham, onion, tomato, olives, boiled egg, with tomato sauce (tomato, with oil, onion and garlic, with salt)) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Portuguese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela cheese, ham, onion, tomato, olives, boiled egg, with tomato sauce (tomato, with oil, onion and garlic, with salt)).

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Pizza, portuguese, homemade (dough (wheat flour, oil, yeast, salt and sugar), ham, egg, onion, tomato and olive, with tomato sauce (tomato, with oil, onion and garlic, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, portuguese, homemade (dough (wheat flour, oil, yeast, salt and sugar), ham, egg, onion, tomato and olive, with tomato sauce (tomato, with oil, onion and garlic, with olive oil).

Food and meal page

Puree, potato, Brazil (potato, milk, margarine, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puree, potato, Brazil (potato, milk, margarine, without salt).

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Pizza, peppperoni, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, pepperoni, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, peppperoni, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, pepperoni, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

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Pizza, heart of palm and spread cheese (pastry (wheat flour, oil, yest, sugar and salt), mozzarella, heart of palm, spread cheese, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, heart of palm and spread cheese (pastry (wheat flour, oil, yest, sugar and salt), mozzarella, heart of palm, spread cheese, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Cheese, pasteurized, low fat (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, pasteurized, low fat (imported date).

Food and meal page

Pizza, Napolitan, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela, canned sardine, black olives, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Napolitan, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela, canned sardine, black olives, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Quinoa, grain, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, grain, raw (imported date).

Food and meal page

Pizza, Margherita, with mozzarella cheese and basil, homemade, Brazil [dough (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast), mozzarella cheese, tomato sauce, tomato, olive oil and basil] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Margherita, with mozzarella cheese and basil, homemade, Brazil [dough (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast), mozzarella cheese, tomato sauce, tomato, olive oil and basil].

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Pizza, pork loin, homemade (pasta (wheat flour, oil, yest, sugar and salt), pork loin, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, pork loin, homemade (pasta (wheat flour, oil, yest, sugar and salt), pork loin, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Pizza, calabrese sausage, homemade (pasta (wheat flour, oil, yeast, salt and sugar), calabrese sausage, mozzarella cheese, with tomato sauce (tomato, with oil, onion and garlic, with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, calabrese sausage, homemade (pasta (wheat flour, oil, yeast, salt and sugar), calabrese sausage, mozzarella cheese, with tomato sauce (tomato, with oil, onion and garlic, with olives oil).

Food and meal page

Pizza, chicken and cheese spread, homemade (pasta (wheat flour, oil, yest, sugar and salt), braised chicken breast and cheese spread, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chicken and cheese spread, homemade (pasta (wheat flour, oil, yest, sugar and salt), braised chicken breast and cheese spread, mozzarela, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Pizza, escarole and cheese, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, braised escarole (with oil, onion and garlic), with tomato sauce (tomato, with oil, onion and garlic), with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, escarole and cheese, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, braised escarole (with oil, onion and garlic), with tomato sauce (tomato, with oil, onion and garlic), with olive oil, with salt).

Food and meal page

Puree, green pea, with butter, milk, with salt pure ervilha manteiga leite sal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puree, green pea, with butter, milk, with salt pure ervilha manteiga leite sal.

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Pizza, cooked condensad milk and chocolate, with strawberry, homemade (pasta (wheat flour, oil, yest, sugar and salt), cooked condensad milk and chocolate, with strawberry) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cooked condensad milk and chocolate, with strawberry, homemade (pasta (wheat flour, oil, yest, sugar and salt), cooked condensad milk and chocolate, with strawberry).

Food and meal page

Ham, pork, cooked, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, pork, cooked, Brazil (average of several samples).

Food and meal page

Pizza, Hawaiian, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela, ham and pineapple) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Hawaiian, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozzarela, ham and pineapple).

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Pizza, banana, with condensad milk, homemade (pasta (wheat flour, oil, yest, sugar and salt), banana with raisins, with condensad milk, sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, banana, with condensad milk, homemade (pasta (wheat flour, oil, yest, sugar and salt), banana with raisins, with condensad milk, sugar and cinnamon).

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Pizza, California, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, syryp fruits - pineapple, peach, fig, plum and cherry) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, California, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, syryp fruits - pineapple, peach, fig, plum and cherry).

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Brazilian food meal (Northeast region) (90 g boiled white rice + 140 g de boiled black bean (50% grain and 50% broth) + 35 g meat, beef, hindquarter, without fat, grilled + 80 g corn, coucous, boiled, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian food meal (Northeast region) (90 g boiled white rice + 140 g de boiled black bean (50% grain and 50% broth) + 35 g meat, beef, hindquarter, without fat, grilled + 80 g corn, coucous, boiled, with oil, onion and garlic, with salt).

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Pizza, with tuna and mozzarella cheese (mozzarella, mozzarella, mozzarella), homemade, Brazil [dough (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast), canned tuna, mozzarella cheese, tomato sauce and olive oil] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, with tuna and mozzarella cheese (mozzarella, mozzarella, mozzarella), homemade, Brazil [dough (white wheat flour, whole cow`s milk, water, whole egg, margarine, sugar, salt and yeast), canned tuna, mozzarella cheese, tomato sauce and olive oil].

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Pizza, broccoli, shiitake and mozzarella, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, broccoli and shiitake mushroom, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, broccoli, shiitake and mozzarella, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, broccoli and shiitake mushroom, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olive oil).

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Pizza, zucchini and chicken, homemade (pasta (wheat flour, oil, yeast, salt and sugar), chicken breast, zucchini, with tomato sauce (tomato, with oil, onion and garlic, with salt) , with oregano, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, zucchini and chicken, homemade (pasta (wheat flour, oil, yeast, salt and sugar), chicken breast, zucchini, with tomato sauce (tomato, with oil, onion and garlic, with salt) , with oregano, with olive oil).

Food and meal page

Pizza, cheese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, gorgonzola, spread cheese and provolone, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese, homemade (pasta (wheat flour, oil, yest, sugar and salt), mozarella, gorgonzola, spread cheese and provolone, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil).

Food and meal page

Brazilian fruit, Pitomba, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, Pitomba, pulp, raw, Brazil.

Food and meal page

Pitanga, surinambcherry, raw, Brazil (average different samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pitanga, surinambcherry, raw, Brazil (average different samples).

Food and meal page

Pitaya, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pitaya, raw.

Food and meal page

Nuts, pistachio, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, pistachio, raw (imported date).

Food and meal page

Brazilian recipe, with fish broth and cassava flour, unsalted (fish broth, cassava flour, tomato sauce, tomato, bell pepper, chive, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish broth and cassava flour, unsalted (fish broth, cassava flour, tomato sauce, tomato, bell pepper, chive, with black pepper, unsalted).

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Brazilian recipe, with milk and cassava flour, unsalted (milk, cassava flour, butter, onion, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with milk and cassava flour, unsalted (milk, cassava flour, butter, onion, with black pepper, unsalted).

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Octopus, with white sauce (béchamel), with parmesan cheese, au gratin, with salt (imported date) (octopus, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Octopus, with white sauce (béchamel), with parmesan cheese, au gratin, with salt (imported date) (octopus, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt).

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Brazilian recipe, with milk and cassava flour, with salt (milk, cassava flour, butter, onion, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with milk and cassava flour, with salt (milk, cassava flour, butter, onion, with black pepper, with salt).

Food and meal page

Ice cream pudding (condensed milk, whole milk, milk cream, eggs, with chocolate syrup) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream pudding (condensed milk, whole milk, milk cream, eggs, with chocolate syrup).

Food and meal page

Brazilian fruit,´Pinha´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Pinha´, raw, Brazil.

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Bell pepper, red, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, braised (with oil, onion and garlic), unsalted.

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Bell pepper, red, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, braised (with oil, onion and garlic), with salt.

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Bell pepper, red, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, boiled, drained, without oil, unsalted, Brazil.

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Bell pepper, red, boiled, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, boiled, drained, without oil, with salt.

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Bell pepper, red, roasted, without oil, wiht salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, roasted, without oil, wiht salt.

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Bell pepper, green, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, braised (with oil, onion and garlic), unsalted.

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Bell pepper, green, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, braised (with oil, onion and garlic), with salt.

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Bell pepper, green, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, raw, Brazil.

Food and meal page

Bell pepper, green, boiled, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, boiled, drained, without oil, without salt, Brazil.

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Bell pepper, green, boiled, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, boiled, drained, without oil, with salt.

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Hawaiian poke, with salmon, cucumber, mango and carrot (sushi rice (with rice vinegar, sugar and salt), salmon, cucumber, mango, carrot, peanut, chives, sesame, with sesame oil, with shoyu sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hawaiian poke, with salmon, cucumber, mango and carrot (sushi rice (with rice vinegar, sugar and salt), salmon, cucumber, mango, carrot, peanut, chives, sesame, with sesame oil, with shoyu sauce).

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Bell pepper, green, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, roasted, without oil, unsalted, Brazil.

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Bell pepper, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, braised (with oil, onion and garlic), unsalted.

Food and meal page

Bell pepper, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, braised (with oil, onion and garlic), with salt.

Food and meal page

Pudding, caramel, dry mix, diet, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pudding, caramel, dry mix, diet, prepared, Brazil.

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Bell pepper, raw, Brazil (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, raw, Brazil (average of different types).

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Bell pepper, cooked, drained, without oil, without salt, Brazil (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, cooked, drained, without oil, without salt, Brazil (average of different types).

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Bell pepper, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, cooked, drained, without oil, with salt.

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Bell pepper, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, roasted, without oil, with salt.

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Bell pepper, yellow, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, braised (with oil, onion and garlic), unsalted.

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Bell pepper, yellow, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, braised (with oil, onion and garlic), with salt.

Food and meal page

Pizza, calabrese sausage, heart of palm and mozzarella cheese, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, heart of palm, calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic, with salt), with oregano, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, calabrese sausage, heart of palm and mozzarella cheese, homemade (pasta (wheat flour, oil, yeast, salt and sugar), mozzarella cheese, heart of palm, calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic, with salt), with oregano, with olive oil).

Food and meal page

Bell pepper, yellow, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, raw, Brazil.

Food and meal page

Bell pepper, yellow, boiled, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, boiled, drained, without oil, with salt.

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Bell pepper, yellow, roasted, without oil, wiht salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, roasted, without oil, wiht salt.

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Stuffed bell pepper, with ground meat beef, with salt (bell pepper, with wheat, meat beef - knucle ground, braised (with oil, onion and garlic), with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stuffed bell pepper, with ground meat beef, with salt (bell pepper, with wheat, meat beef - knucle ground, braised (with oil, onion and garlic), with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Stuffed bell pepper, with ground meat beef, with white rice, with salt (bell pepper, with wheat, meat beef - knucle ground, braised (with oil, onion and garlic), with white rice, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stuffed bell pepper, with ground meat beef, with white rice, with salt (bell pepper, with wheat, meat beef - knucle ground, braised (with oil, onion and garlic), with white rice, with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Syrian spice mix (Baharat), powder, homemade (imported date) (black pepper, cinnamon, cloves, cardamom and nutmeg) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrian spice mix (Baharat), powder, homemade (imported date) (black pepper, cinnamon, cloves, cardamom and nutmeg).

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Pizza, chickpea dough, with vegan cheese and tomato (chickpeas, flakes oat, powder garlic, water, turmeric, yeast, olive oil, tomato, coconut milk, flour cassava, paprika, oregano, tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chickpea dough, with vegan cheese and tomato (chickpeas, flakes oat, powder garlic, water, turmeric, yeast, olive oil, tomato, coconut milk, flour cassava, paprika, oregano, tomato sauce (tomato, with oil, onion and garlic), with salt).

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Pepper, red, cayenne, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, red, cayenne, raw (imported date).

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Pepper, black, grain (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, black, grain (imported date).

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Pepper, cayenne, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, cayenne, powder (imported date).

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Pepper, white, grain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, white, grain.

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Popsicle, with fruit juice, industrialized (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Popsicle, with fruit juice, industrialized (imported date).

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Pickles, cucumber, sour, canned, drained (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pickles, cucumber, sour, canned, drained (imported date).

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Pitanga, surinam cherry, pulp, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pitanga, surinam cherry, pulp, frozen, Brazil.

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Recipe with soy protein, without salt (soy protein (hydrated with vegetable broth, yellow and red bell peppers, tomato, chives and parsley, with oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Recipe with soy protein, without salt (soy protein (hydrated with vegetable broth, yellow and red bell peppers, tomato, chives and parsley, with oil, onion and garlic, without salt).

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Recipe with soy protein, with salt (soy protein (hydrated with vegetable broth, yellow and red bell peppers, tomato, chives and parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Recipe with soy protein, with salt (soy protein (hydrated with vegetable broth, yellow and red bell peppers, tomato, chives and parsley, with oil, onion and garlic, with salt).

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Petit gateau (chocolate, wheat flour, eggs, butter, with sugar), ice cream, with chocolate syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit gateau (chocolate, wheat flour, eggs, butter, with sugar), ice cream, with chocolate syrup.

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Peach, raw, Brasil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, raw, Brasil.

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Fish, freshwater, Peacock cichlid, grilled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Peacock cichlid, grilled, without oil, with salt.

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Ham, turkey, breast, smoked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, turkey, breast, smoked, Brazil.

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Turkey, whole, roasted, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, whole, roasted, with butter, with salt.

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Turkey, frozen, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, frozen, roasted, without oil, unsalted, Brazil.

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Turkey, frozen, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, frozen, raw, Brazil.

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Pear, ´Williams´, with peel, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, ´Williams´, with peel, raw, Brazil.

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Radish, unpeeled, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish, unpeeled, cooked, drained, without oil, unsalted, Brazil.

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Pear, boiled, without butter, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, boiled, without butter, without sugar, Brazil.