Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cream cheese sauce, with cheddar cheese, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream cheese sauce, with cheddar cheese, Brazil.

Food and meal page

Tomato sauce, with soy protein, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with soy protein, with oil, onion and garlic, with salt.

Food and meal page

Sauce for salad, with lemon juice, homemade, with salt, Brazil (lemon juice, olives oil, parsley, lwith salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce for salad, with lemon juice, homemade, with salt, Brazil (lemon juice, olives oil, parsley, lwith salt).

Food and meal page

Salad dressing, with apple vinegar, homemade, without salt, Brazil (apple vinegar, olive oil, parsley, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, with apple vinegar, homemade, without salt, Brazil (apple vinegar, olive oil, parsley, without salt).

Food and meal page

Pesto sauce, with arugula and spinach, with olive oil, with salt, Brazil (arugula, spinach, olive oil, Brazil nuts, apple vinegar, peanuts, garlic, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pesto sauce, with arugula and spinach, with olive oil, with salt, Brazil (arugula, spinach, olive oil, Brazil nuts, apple vinegar, peanuts, garlic, black pepper, with salt).

Food and meal page

Tartar sauce, homemade, with salt, Brazil (cucumber pickles, mayonnaise, mustard sauce, apple vinager, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tartar sauce, homemade, with salt, Brazil (cucumber pickles, mayonnaise, mustard sauce, apple vinager, with salt).

Food and meal page

Sauce, barbecue, ready to eat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, barbecue, ready to eat.

Food and meal page

Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, with salt).

Food and meal page

Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, unsalted).

Food and meal page

Sauce, Worcestershire (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, Worcestershire (imported date).

Food and meal page

Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt).

Food and meal page

Sauce, pesto, unsalted (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pesto, unsalted (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, unsalted).

Food and meal page

Mollusc, squid, boiled, darined, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, boiled, darined, without oil, without salt (imported date).

Food and meal page

Mollusc, squid, cooked, fried, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, cooked, fried, with salt.

Food and meal page

Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Mollusc, mussel, prepared with coconut milk, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, prepared with coconut milk, without salt.

Food and meal page

Brazilian recipe, `Shrimp moqueca` with coconut milk, palm oil, with salt, Brazil (shrimp, tomato, fish stock, coconut milk, palm oil, lemon juice, cilantro, with soy oil, onion and garlic, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, `Shrimp moqueca` with coconut milk, palm oil, with salt, Brazil (shrimp, tomato, fish stock, coconut milk, palm oil, lemon juice, cilantro, with soy oil, onion and garlic, black pepper, with salt).

Food and meal page

Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Mortadella, bologna, light (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mortadella, bologna, light (imported date).

Food and meal page

Mustard, leaf, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, cooked, drained, with soy oil, with salt.

Food and meal page

Mustard, leaf, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, cooked, drained, without oil, unsalted, Brazil.

Food and meal page

Mustard, leaf, braised (with soy oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, braised (with soy oil, onion and garlic), with salt, Brazil.

Food and meal page

Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt).

Food and meal page

Mousse, chocolate, with molasses (tofu, dark chocolate, with molasses) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, with molasses (tofu, dark chocolate, with molasses).

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Mousse, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, dry mix, prepared, Brazil.

Food and meal page

Mousse, dry mix, prepared (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, dry mix, prepared (average of several flavours), Brazil.

Food and meal page

Apple and oat muffin, with granulated sugar, Brazil (Fuji apple, egg, white wheat flour, soy oil, granulated sugar, oat flakes, baking powder and cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple and oat muffin, with granulated sugar, Brazil (Fuji apple, egg, white wheat flour, soy oil, granulated sugar, oat flakes, baking powder and cinnamon powder).

Food and meal page

Brazilian recipe, with brazilian fish and cassava flour with salt (brazilian freshwater fish ´tambaqui´, cassava flour, tomato sauce, tomato, chive, with fish broth, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brazilian fish and cassava flour with salt (brazilian freshwater fish ´tambaqui´, cassava flour, tomato sauce, tomato, chive, with fish broth, with oil, onion and garlic, with black pepper, with salt).

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Mussaka, with tomato sauce with soy protein, unsalted (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussaka, with tomato sauce with soy protein, unsalted (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, unsalted).

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Turnip, shelled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turnip, shelled, raw, Brazil.

Food and meal page

Turnip, peeled, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turnip, peeled, cooked, drained, without oil, unsalted, Brazil.

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Loquats, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Loquats, peeled, raw, Brazil.

Food and meal page

Nut, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nut, raw, Brazil.

Food and meal page

Oil, cotton, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, cotton, Brazil.

Food and meal page

Oil, peanut, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, peanut, Brazil.

Food and meal page

Oil, canola, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, canola, Brazil.

Food and meal page

Oil, sunflower, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, sunflower, fried.

Food and meal page

Oil, corn, baked or roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, corn, baked or roasted.

Food and meal page

Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted.

Food and meal page

Omelet, with chicken egg, with mozzarella, Brazil (whole chicken egg, mozzarella cheese, parsley, with soy oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with chicken egg, with mozzarella, Brazil (whole chicken egg, mozzarella cheese, parsley, with soy oil, without salt).

Food and meal page

Omelet, meat beef, with salt (chicken egg, meat beef - knucle ground, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, meat beef, with salt (chicken egg, meat beef - knucle ground, parsley, chive, with oil, onion and garlic, with salt).

Food and meal page

Omelet, mixed, with salt (chicken egg, ham, mozzarella, tomato, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, mixed, with salt (chicken egg, ham, mozzarella, tomato, with salt).

Food and meal page

Omelet, vegetables and parmesan cheese, with salt (chicken egg, carrot, zucchini, tomato, white mushroom, parsley, chive, parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, vegetables and parmesan cheese, with salt (chicken egg, carrot, zucchini, tomato, white mushroom, parsley, chive, parmesan cheese, with oil, onion and garlic, with salt).

Food and meal page

Omelet, vegetables, with salt (chicken egg, tomato, white mushroom, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, vegetables, with salt (chicken egg, tomato, white mushroom, parsley, chive, with oil, onion and garlic, with salt).

Food and meal page

Brazilian leaf ´Ora-pro-nobis´, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf ´Ora-pro-nobis´, cooked, without oil, with salt.

Food and meal page

Hyacinth bean, seeds, soaking water, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hyacinth bean, seeds, soaking water, cooked, drained, without oil, with salt.

Food and meal page

Ossobuco, cooked, with parsley, chives, black pepper, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ossobuco, cooked, with parsley, chives, black pepper, with oil, onion and garlic, with salt.

Food and meal page

Egg, quail, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, quail, white, raw, Brazil.

Food and meal page

Rice noodles, with vegetables and shrimp, with shoyu (rice noodles, shrimp, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice noodles, with vegetables and shrimp, with shoyu (rice noodles, shrimp, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce).

Food and meal page

Rice noodles, with vegetables and breast chicken, with shoyu (rice noodles, breast chicken, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice noodles, with vegetables and breast chicken, with shoyu (rice noodles, breast chicken, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce).

Food and meal page

Pasta, white wheat flour, instant, with seasoning, boiled, drained, Brazil (prepared according to the package) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, white wheat flour, instant, with seasoning, boiled, drained, Brazil (prepared according to the package).

Food and meal page

Pasta, dry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, Brazil.

Food and meal page

Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt).

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Pasta, with white wheat flour, with vegetables (carrot, zucchini, and peas), with white sauce (béchamel sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, with white wheat flour, with vegetables (carrot, zucchini, and peas), with white sauce (béchamel sauce), with salt, Brazil.

Food and meal page

Pasta, carbonara, with salt (boiled whole wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, carbonara, with salt (boiled whole wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, with salt).

Food and meal page

Pasta, carbonara, unsalted (boiled wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, carbonara, unsalted (boiled wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, unsalted).

Food and meal page

Pasta, white wheat flour, with cheese, with salt, Brazil (pasta made with white wheat flour, cream, mozzarella cheese, whole milk, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, white wheat flour, with cheese, with salt, Brazil (pasta made with white wheat flour, cream, mozzarella cheese, whole milk, parmesan cheese, with salt).

Food and meal page

Pasta, white wheat flour, dry, cooked, drained, without oil, without salt, Brazil (average of different samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, white wheat flour, dry, cooked, drained, without oil, without salt, Brazil (average of different samples).

Food and meal page

Pasta, white wheat flour, with eggs, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, white wheat flour, with eggs, cooked, drained, without oil, without salt, Brazil.

Food and meal page

Pasta, wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), with salt.

Food and meal page

Pasta, wheat, boiled, scrambled egg, with bacon, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, boiled, scrambled egg, with bacon, unsalted.

Food and meal page

Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), with salt.

Food and meal page

Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted.

Food and meal page

Pasta, whole wheat, boiled, scrambled egg, with bacon, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, boiled, scrambled egg, with bacon, with salt.

Food and meal page

Pasta, wheat, with fresh tuna, parsley, with olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with fresh tuna, parsley, with olive oil, unsalted.

Food and meal page

Pasta, whole wheat, with canned tuna, parsley, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with canned tuna, parsley, with olive oil, with salt.

Food and meal page

Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt.

Food and meal page

Pasta, whole wheat, with beef muscle, parsley, black pepper, with soy oil and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with beef muscle, parsley, black pepper, with soy oil and garlic, without salt.

Food and meal page

Pasta, whole wheat, with vegetables, with salt (whole pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with vegetables, with salt (whole pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, with salt).

Food and meal page

Pasta, whole wheat, with vegetables, unsalted (whole pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with vegetables, unsalted (whole pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, unsalted).

Food and meal page

Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt.

Food and meal page

Pasta, wheat, with beef/muscle, parsley, black pepper, with soy oil and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with beef/muscle, parsley, black pepper, with soy oil and garlic, without salt.

Food and meal page

Pasta, wheat, with beef/muscle, parsley, black pepper, with soy oil and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with beef/muscle, parsley, black pepper, with soy oil and garlic, without salt.

Food and meal page

Pasta, wheat, with black turtle bean, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with black turtle bean, with oil, onion and garlic, unsalted.

Food and meal page

Pasta, wheat, with chicken and mushrooms, with salt (pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with chicken and mushrooms, with salt (pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt).

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Pastry with wheat, with calabrese sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry with wheat, with calabrese sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt.

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Pasta, wheat, with aurora sauce, unsalted (sour cream, parsley, with black pepper, tomato sauce (tomato, oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with aurora sauce, unsalted (sour cream, parsley, with black pepper, tomato sauce (tomato, oil, onion and garlic), unsalted).

Food and meal page

Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, parmesan cheese, with salt.

Food and meal page

Pasta, wheat, with eggs, cooked, with butter and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with butter and salt.

Food and meal page

Pasta, wheat, with eggs, cooked, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with butter, unsalted.

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Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat flour), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat flour), with salt.

Food and meal page

Pasta, wheat, with eggs, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

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Pasta, wheat, with eggs, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Pasta, wheat, with egga, with fish, freshwater, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with egga, with fish, freshwater, braised (with oil, onion and garlic), with salt.

Food and meal page

Pasta, wheat, with ham, green pea canned, with white sauce (wheat flour, butter and milk) (milk, wheat flour and butter), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with ham, green pea canned, with white sauce (wheat flour, butter and milk) (milk, wheat flour and butter), with salt.

Food and meal page

Pastry with wheat, with frankfurter sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry with wheat, with frankfurter sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Pastry with wheat, with frankfurter sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry with wheat, with frankfurter sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Pasta, wheat, with canned sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with canned sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt.

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Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

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Pasta, wheat, with vegetables, unsalted (pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with vegetables, unsalted (pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, unsalted).

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Pasta, wheat, boiled, scrambled egg, with bacon, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, boiled, scrambled egg, with bacon, with salt.

Food and meal page

Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt.

Food and meal page

Pasta, whole wheat, with bolognese sauce , with salt (pasta whole grain, meet beef - knucle ground, tomato, onion, garlic, with soy oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with bolognese sauce , with salt (pasta whole grain, meet beef - knucle ground, tomato, onion, garlic, with soy oil).

Food and meal page

Pasta, whole wheat, cooked, with garlic and oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, cooked, with garlic and oil, unsalted.

Food and meal page

Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt).

Food and meal page

Pasta, whole wheat, with chicken and mushrooms, unsalted (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parmesan cheeseparsley, chive, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with chicken and mushrooms, unsalted (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parmesan cheeseparsley, chive, with oil, onion and garlic, unsalted).

Food and meal page

Pasta, whole wheat, cooked, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, cooked, with butter, with salt.