Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Pastry with wheat, with calabrese sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry with wheat, with calabrese sausage, parsley, chive, with tomate sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt.

Food and meal page

Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt.

Food and meal page

Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt.

Food and meal page

Pasta, whole wheat, with beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt.

Food and meal page

Pasta, white wheat flour, with fresh tuna, parsley, with olive oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, white wheat flour, with fresh tuna, parsley, with olive oil, with salt, Brazil.

Food and meal page

Pasta, carbana, with salt (boiled wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, carbana, with salt (boiled wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, with salt.

Food and meal page

Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil).

Food and meal page

Pasta, with white wheat flour, with calabrese sausage, with chives and parsley, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, with white wheat flour, with calabrese sausage, with chives and parsley, without oil, with salt, Brazil.

Food and meal page

Brazilian sweets, Brazil (jello, sugar and grated coconut toasted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, Brazil (jello, sugar and grated coconut toasted).

Food and meal page

Chicken gizzards, braised (with soy oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken gizzards, braised (with soy oil, onion and garlic), with salt, Brazil.

Food and meal page

Miso, soybean paste, dry mix (average of different flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste, dry mix (average of different flavours), Brazil.

Food and meal page

Corn, sweet, baked, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, baked, unsalted, Brazil.

Food and meal page

Gnocchi, with tomato sauce, with salt (potato, egg, margarine and wheat flour), with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gnocchi, with tomato sauce, with salt (potato, egg, margarine and wheat flour), with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Corn, popcorn, microwave, light, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, popcorn, microwave, light, raw, Brazil.

Food and meal page

Corn, sweet, mini, cooked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, mini, cooked, Brazil.

Food and meal page

Tangerine, ´Murcote´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangerine, ´Murcote´, raw, Brazil.

Food and meal page

Watermelon, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watermelon, pulp, raw, Brazil.

Food and meal page

Puff pastry, frozen, ready-to-bake, baked (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puff pastry, frozen, ready-to-bake, baked (imported date).

Food and meal page

Crumble dough, baked, vegan (wheat flour, oats flakes, granola, ground cinnamon, with corn oil, with brown sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crumble dough, baked, vegan (wheat flour, oats flakes, granola, ground cinnamon, with corn oil, with brown sugar).

Food and meal page

Oriental salad dressing, unsalted (rice vinegar, sesame, with sesame oil, with sugar, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oriental salad dressing, unsalted (rice vinegar, sesame, with sesame oil, with sugar, unsalted).

Food and meal page

Brissèe pastry, dietetic, homemade, baked, Brazil (white wheat flour, light margarine, egg yolk, skimmed cow´s milk, with salt, with sweetener) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brissèe pastry, dietetic, homemade, baked, Brazil (white wheat flour, light margarine, egg yolk, skimmed cow´s milk, with salt, with sweetener).

Food and meal page

Margarine, with milk, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine, with milk, without salt, Brazil.

Food and meal page

Oil, sesame (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, sesame (imported date).

Food and meal page

Margarine (average of various samples, with salt and unsalted), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine (average of various samples, with salt and unsalted), Brazil.

Food and meal page

Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted.

Food and meal page

Brazilian recipe, with cassava flour ´maniva´, unsalted (ground wild cassava leaf ´maniva´, bacon, desalted jerkey beef, meat pork (loin, earl, tail, and desalted ribs), beef rumen, pork sausage, blood pork sausage, garlic, chilli, without oil , unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour ´maniva´, unsalted (ground wild cassava leaf ´maniva´, bacon, desalted jerkey beef, meat pork (loin, earl, tail, and desalted ribs), beef rumen, pork sausage, blood pork sausage, garlic, chilli, without oil , unsalted).

Food and meal page

Mango, ´Tommy Atkins´, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango, ´Tommy Atkins´, pulp, raw, Brazil.

Food and meal page

Cassava, peeled, cooked, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, roasted, without oil, with salt.

Food and meal page

Cassava, starch, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, starch, Brazil.

Food and meal page

Pasta, wheat, with ham, green pea canned, parmesan cheese, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with ham, green pea canned, parmesan cheese, with white sauce (wheat flour, butter and milk), with salt.

Food and meal page

Pasta, dry, with eggs, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, with eggs, Brazil.

Food and meal page

Brazilian sweet, ´Maria mole´, toasted coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, toasted coconut, dry mix, Brazil.

Food and meal page

Pasta, wheat, with black turtle bean, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with black turtle bean, with oil, onion and garlic, with salt.

Food and meal page

Pasta, whole wheat, boiled, scrambled egg, with bacon, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, boiled, scrambled egg, with bacon, unsalted.

Food and meal page

Pasta, wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted.

Food and meal page

Rice noodles, with vegetables, with shoyu (rice noodles, scrambled egg, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice noodles, with vegetables, with shoyu (rice noodles, scrambled egg, chard, bean sprouts, bell pepper, carrot, broccoli, Paris mushroom, onion, chives, with sesame oil, with shoyu sauce).

Food and meal page

Rice noodles with tomato sauce, chives, parsley, and salt, Brazil (rice noodles, tomato, onion, garlic, chives, parsley, soy oil, black pepper, annatto, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice noodles with tomato sauce, chives, parsley, and salt, Brazil (rice noodles, tomato, onion, garlic, chives, parsley, soy oil, black pepper, annatto, with salt).

Food and meal page

Butter, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, with salt, Brazil.

Food and meal page

Oil, soy, baked or roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, soy, baked or roasted.

Food and meal page

Oil, Brazilian seed ´Babaçu´, babassu nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, Brazilian seed ´Babaçu´, babassu.

Food and meal page

Beef sauce, roti, unsalted (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef sauce, roti, unsalted (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper, unsalted).

Food and meal page

Pudding, coconut, with plum syrup, homemade, Brazil (whole cow`s milk, sugar, coconut milk, dried plums, raisins, cornstarch and coconut) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, with plum syrup, homemade, Brazil (whole cow`s milk, sugar, coconut milk, dried plums, raisins, cornstarch and coconut).

Food and meal page

Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt.

Food and meal page

Pasta, whole wheat, with beef muscle, parsley, black pepper, with soy oil and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with beef muscle, parsley, black pepper, with soy oil and garlic, with salt.

Food and meal page

Mussaka, with bolognese sauce, unsalted (fried potato, grilled eggplant, with white sauce (wheat flour, butter and milk), with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with oil), parmesan cheese, chive and parsley, black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussaka, with bolognese sauce, unsalted (fried potato, grilled eggplant, with white sauce (wheat flour, butter and milk), with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with oil), parmesan cheese, chive and parsley, black pepper, unsalted).

Food and meal page

Brazilian fruit ´Murici´, pulp, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit ´Murici´, pulp, peeled, raw, Brazil.

Food and meal page

Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted).

Food and meal page

Cassava, fried, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, fried, without salt, Brazil.

Food and meal page

Oil, soy, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, soy, fried.

Food and meal page

Mollusc, mussel, boiled, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, boiled, drained, without oil, without salt, Brazil.

Food and meal page

Mollusc, mussel, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, fresh, Brazil.

Food and meal page

Brazilian sweet, ´Maria mole´, strawberry, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, strawberry, dry mix, Brazil.

Food and meal page

Sauce, parmesan, ready-to-eat, Brazil Salsa, parmesano, lista para comer nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, parmesan, ready-to-eat, Brazil Salsa, parmesano, lista para comer.

Food and meal page

Sauce, mustard, homemade, unsalted (cream milk, lemon juice, mustard, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, mustard, homemade, unsalted (cream milk, lemon juice, mustard, unsalted).

Food and meal page

Corn, sweet, cooked, drained, with butter and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, cooked, drained, with butter and salt.

Food and meal page

Rose sauce (mayonnaise, worcestershire sauce, brandy, ketchup, milk cream, paprika, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rose sauce (mayonnaise, worcestershire sauce, brandy, ketchup, milk cream, paprika, with black pepper, with salt).

Food and meal page

Tomato sauce, with shrimp, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with shrimp, with oil, onion and garlic, with salt.

Food and meal page

Sauce, rose, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, rose, ready-to-eat, Brazil.

Food and meal page

Oriental salad dressing, with salt (rice vinegar, sesame, with sesame oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oriental salad dressing, with salt (rice vinegar, sesame, with sesame oil, with sugar, with salt).

Food and meal page

Pasta wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, parmesan cheese, with oil, onion and garlic, with salt).

Food and meal page

Miso, soybean paste, traditional, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste, traditional, dry mix, Brazil.

Food and meal page

Mollusc, oyster, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, oyster, cooked, without oil, with salt.

Food and meal page

Manjar, coconut, powdered, prepared (prepared according to the package) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Manjar, coconut, powdered, prepared (prepared according to the package).

Food and meal page

Mango, pulp, raw, Brazil (average of different varietes) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango, pulp, raw, Brazil (average of different varietes).

Food and meal page

Cassava, peeled, cooked, parsley, without oil, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, parsley, without oil, with black pepper, with salt.

Food and meal page

Tomato sauce, with soy protein, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with soy protein, with oil, onion and garlic, with salt.

Food and meal page

Cassava (manioc, yucac), peeled, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava (manioc, yucac), peeled, cooked, with tomato sauce (sugo sauce), with salt, Brazil.

Food and meal page

Cassava, peeled, cooked, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, roasted, without oil, unsalted, Brazil.

Food and meal page

Papaya, unripe, sweet, in syrup, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, unripe, sweet, in syrup, drained, Brazil.

Food and meal page

Loquats, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Loquats, peeled, raw, Brazil.

Food and meal page

Papaya, sweet, in syrup, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, sweet, in syrup, drained, Brazil.

Food and meal page

Oil, peanut, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, peanut, Brazil.

Food and meal page

Mayonnaise, light (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, light (imported date).

Food and meal page

Brazilian fruit,´Macaúba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Macaúba´, raw, Brazil.

Food and meal page

Pasta, whole wheat, dry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, dry, Brazil.

Food and meal page

Pasta, whole wheat, cooked, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, cooked, with butter, unsalted.

Food and meal page

Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt).

Food and meal page

Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt).

Food and meal page

Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt).

Food and meal page

Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt.

Food and meal page

Porridge, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, dry mix, Brazil.

Food and meal page

Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with fresh sardines, parsley, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Salad dressing, Caesar, homemade, with salt, Brazil (anchovy fillet, lemon juice, mayonnaise, garlic, mustard sauce, worcestershire sauce, olive oil, apple vinegar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, Caesar, homemade, with salt, Brazil (anchovy fillet, lemon juice, mayonnaise, garlic, mustard sauce, worcestershire sauce, olive oil, apple vinegar, with salt).

Food and meal page

Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Pasta, wheat, with ham, green pea canned, with white sauce (wheat flour, butter and milk) (milk, wheat flour and butter), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with ham, green pea canned, with white sauce (wheat flour, butter and milk) (milk, wheat flour and butter), with salt.

Food and meal page

Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat flour), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat flour), with salt.

Food and meal page

Pasta, wheat, with eggs, cooked, with butter and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with eggs, cooked, with butter and salt.

Food and meal page

Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted.

Food and meal page

Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, parmesan cheese, with salt.

Food and meal page

Pasta, wheat, with chicken and mushrooms, with salt (pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with chicken and mushrooms, with salt (pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt).

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Porridge, with tapyoki (cassava flour), with sugar (tapyoki (cassava flour), whole milk, butter, cinnamon and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with tapyoki (cassava flour), with sugar (tapyoki (cassava flour), whole milk, butter, cinnamon and sugar).

Food and meal page

Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, without salt.

Food and meal page

Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with meet beef muscle, parsley, black pepper, with butter, onion and garlic, with salt.

Food and meal page

Omelet, with chicken egg, with mozzarella, Brazil (whole chicken egg, mozzarella cheese, parsley, with soy oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with chicken egg, with mozzarella, Brazil (whole chicken egg, mozzarella cheese, parsley, with soy oil, without salt).

Food and meal page

Porridge, with wheat flour, with sugar (wheat flour, whole milk, butter, cinnamon and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with wheat flour, with sugar (wheat flour, whole milk, butter, cinnamon and sugar).

Food and meal page

Corn, sweet, grain, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, grain, braised (with oil, onion and garlic), with salt.

Food and meal page

Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, boiled, with pesto sauce (olive oil, parmesan cheese, basil, nut, garlic, with black pepper), unsalted.

Food and meal page

Mousse, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, dry mix, prepared, Brazil.