Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Organized and reviewed data.

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Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Jam, grape, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, grape, Brazil.

Food and meal page

Candy, fruit (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy, fruit (imported date).

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Beans, black turtle, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black turtle, raw, Brazil.

Food and meal page

Beans, black eyed, boiled, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black eyed, boiled, drained, without oil, without salt, Brazil.

Food and meal page

Gelatin, lemon, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, lemon, dry mix, Brazil.

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Seafood with coconut milk, unsalted (shrimp, squid, mussel, octopus, tomato, coconut milk, palm oil, parsley, coriander, paprika, with black pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seafood with coconut milk, unsalted (shrimp, squid, mussel, octopus, tomato, coconut milk, palm oil, parsley, coriander, paprika, with black pepper, with oil, onion and garlic, unsalted).

Food and meal page

Pasta, lasagna, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, lasagna, raw, Brazil.

Food and meal page

Salt, Flower of ocean (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, Flower of ocean (imported date).

Food and meal page

Egg threads, with sugar syrup, homemade (egg yolk, water, vanilla extract, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg threads, with sugar syrup, homemade (egg yolk, water, vanilla extract, with sugar).

Food and meal page

Beef liver, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (beef liver, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef liver, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (beef liver, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt).

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Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt).

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Guava, white, with peel, en natura nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, white, with peel, en natura.

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Broad beans, seeds, cooked (50% seeds 50% water), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad beans, seeds, cooked (50% seeds 50% water), with oil, onion and garlic, with salt.

Food and meal page

Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted).

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Mung beans, mature seeds, sprouted, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mung beans, mature seeds, sprouted, cooked, drained, without oil, with salt.

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Gelatin, raspberry, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, raspberry, dry mix, Brazil.

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Eye of round stuffed with carrot, unsalted (meat, beef, eye of round, cooked, with carrot, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eye of round stuffed with carrot, unsalted (meat, beef, eye of round, cooked, with carrot, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

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Flan, coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, coconut, dry mix, Brazil.

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Brazilian recipe, with black turtle bean and meat pork, unsalted [black turtle bean, meat pork (earl, tail, foot, desalted ribs, loin), bacon, sausage, with oil, onion and garlic, unsalted] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with black turtle bean and meat pork, unsalted [black turtle bean, meat pork (earl, tail, foot, desalted ribs, loin), bacon, sausage, with oil, onion and garlic, unsalted].

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Pasta, lasagna, bolognese, homemade, baked, Brazil [pasta lasagna pasta, ground beef braised (chuck), mozzarella cheese, with white sauce, with tomato sauce, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, lasagna, bolognese, homemade, baked, Brazil [pasta lasagna pasta, ground beef braised (chuck), mozzarella cheese, with white sauce, with tomato sauce, with oil, onion and garlic, with salt].

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Gelatin, peach, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, peach, dry mix, Brazil.

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Flan, vanilla, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, vanilla, dry mix, prepared, Brazil.

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Yogurt, whole (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole (average of several flavours), Brazil.

Food and meal page

Breadfruit, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breadfruit, raw, Brazil.

Food and meal page

Black turtle bean, with calabrese sausage, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black turtle bean, with calabrese sausage, with oil, onion and garlic, with salt.

Food and meal page

Brazilian leaf, ´Jurubeba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Jurubeba´, raw, Brazil.

Food and meal page

Scarlet eggplant, unpeeled, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Scarlet eggplant, unpeeled, roasted, without oil, with salt.

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Bean, red, cooked, whitout oil and unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bean, red, cooked, whitout oil and unsalted, Brazil.

Food and meal page

Javabplum, jambolan, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Javabplum, jambolan, raw, Brazil.

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Fruit cocktail, with alcohol, Brazil [condensed milk, pineapple juice, grape, guava and peach, sugarcane liquor, water (ice) and fruit syrup] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail, with alcohol, Brazil [condensed milk, pineapple juice, grape, guava and peach, sugarcane liquor, water (ice) and fruit syrup].

Food and meal page

Pot pie, with braise breast chicken, roasted, with salt (wheat flour, egg, margarine, tomato, olives, Pot pie, with braise breast chicken, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, with braise breast chicken, roasted, with salt (wheat flour, egg, margarine, tomato, olives, Pot pie, with braise breast chicken, with salt).

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Crustacean, crab, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, crab, cooked, with soy oil, with salt.

Food and meal page

Croissant, baked, filling - mozzarella and ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant, baked, filling - mozzarella and ham.

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Pastry stuffed with seafood, with salt (pastry with wheat, fried, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry stuffed with seafood, with salt (pastry with wheat, fried, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt).

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Green peas, canned, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green peas, canned, drained, Brazil.

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Brazilian recipe (white bean, beef rumen (tripe), bacon, calabrese sausage, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (white bean, beef rumen (tripe), bacon, calabrese sausage, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt).

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Crustacean, crab, cooked, without oil and salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, crab, cooked, without oil and salt, Brazil.

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Green pea, pods, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green pea, pods, raw, Brazil.

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Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt.

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Brazilian snack, with frankfurter, homemade, fried (with soy oil) (dough with wheat for ´pastel´, frankfurter, frying oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian snack, with frankfurter, homemade, fried (with soy oil) (dough with wheat for ´pastel´, frankfurter, frying oil).

Food and meal page

Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted.

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Couscous, corn, boiled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, corn, boiled, with butter, with salt.

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Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt).

Food and meal page

Cream cheese, light, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream cheese, light, Brazil.

Food and meal page

Mushroom, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, white, raw, Brazil.

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Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt.

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Coriandro (cilantro), leaves, dehydrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriandro (cilantro), leaves, dehydrated, Brazil.

Food and meal page

Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt).

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Meat, pork, loin, with spicy, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, with spicy, raw, Brazil.

Food and meal page

Chicory, dandelion, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, dandelion, braised (with oil, onion and garlic), unsalted.

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Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter and milk), with salt.

Food and meal page

Baby food - strawberry, banana, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - strawberry, banana, with natural yogurt, without sugar.

Food and meal page

Meat, pork, ears, salted, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, salted, raw, Brazil.

Food and meal page

Cream, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, meat beef (shin), parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, meat beef (shin), parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted).

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Couscous, shrimp, with salt (cornflour, shrimp, green pea and heart of palm in canned, chive and parsley, olive, tomato, boiled egg, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, shrimp, with salt (cornflour, shrimp, green pea and heart of palm in canned, chive and parsley, olive, tomato, boiled egg, with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Cream, sweet corn, unsalted (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, sweet corn, unsalted (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), unsalted).

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Couscous, semolina, with shrimp, with salt (semolina, shrimp, tomato, chive and parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, semolina, with shrimp, with salt (semolina, shrimp, tomato, chive and parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Mushroom, Pleurotus salmon, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Pleurotus salmon, raw, Brazil.

Food and meal page

Meat, pork, foot, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, foot, cooked, without oil, with salt.

Food and meal page

Cream, pumpkin, squash, ´cabotian´, with bacon, with salt (pumpkin, squash, ´cabotian´, bacon, with white sauce (wheat flour, butter and milk), with beef broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, ´cabotian´, with bacon, with salt (pumpkin, squash, ´cabotian´, bacon, with white sauce (wheat flour, butter and milk), with beef broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Meat, pork, loin, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt.

Food and meal page

Nuts, mix, peeled, unsalted, Brazil (raisins, hazelnuts, Brazil nuts, roasted peanuts) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, mix, peeled, unsalted, Brazil (raisins, hazelnuts, Brazil nuts, roasted peanuts).

Food and meal page

Brazilian recipe, with white bean, beef rumen (tripe), with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white bean, beef rumen (tripe), with oil, onion and garlic, unsalted.

Food and meal page

Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder).

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Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Crustacean, shrimp, shelled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, shelled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

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Meat, pork, ears, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, cooked, without oil, unsalted.

Food and meal page

Fruit cocktail, alcohol-free, Brazil [water (ice), condensed milk, cream milk, pineapple, guava, grape, peach and fruit syrup] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail, alcohol-free, Brazil [water (ice), condensed milk, cream milk, pineapple, guava, grape, peach and fruit syrup].

Food and meal page

Crustacean, lobster, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, lobster, cooked, without oil, with salt.

Food and meal page

Mushroom, oyster, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, oyster, raw, Brazil.

Food and meal page

Baby food - guava, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - guava, with natural yogurt, without sugar.

Food and meal page

Edamame, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Edamame, cooked, without oil, unsalted, Brazil.

Food and meal page

Brussels sprouts, boiled, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprouts, boiled, without oil, without salt (imported date).

Food and meal page

Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt).

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Bread stuffed with mozarella and smoked breast turkey (wheat flour, milk, yeast, mozarella, smoked breast turkey, with soy oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread stuffed with mozarella and smoked breast turkey (wheat flour, milk, yeast, mozarella, smoked breast turkey, with soy oil, with sugar, with salt).

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Breakfast cereal, corn, with chocolate, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with chocolate, powder.

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Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.

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Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil.

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Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt.

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Meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt.

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Meat, turtle, Tracajá, with white rice, white salt (meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, white salt (meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt).

Food and meal page

Meat, turtle, Tracajá, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, roasted, without oil, without salt, Brazil.

Food and meal page

Meat, pork, loin, grilled/roasted, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with white sauce (wheat flour, butter and milk), with salt.

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Meat, turtle, Tracajá, breaded, without salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, breaded, without salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

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Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Meat, pork, loin, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, without oil, with salt.

Food and meal page

Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Mett, pork, feet, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mett, pork, feet, cooked, without oil, unsalted.

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Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types).

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Meat, pork, giblets, boiled, without oil, without salt (average of different types), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, boiled, without oil, without salt (average of different types), Brazil.

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Meat, pork, giblets, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt (average of different types).

Food and meal page

Croissant, baked, filling - breast chicken and cheese spread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant, baked, filling - breast chicken and cheese spread.

Food and meal page

Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt).

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Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, unsalted).

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Brazilian sweet, `Olho de sogra`, Brasil (condensed milk, grated coconut, egg yolk, prune, with crystal sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, `Olho de sogra`, Brasil (condensed milk, grated coconut, egg yolk, prune, with crystal sugar).

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Brazilian sweets, with prune, caramelized (condensed milk, grated coconut, egg yolk, prune, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, with prune, caramelized (condensed milk, grated coconut, egg yolk, prune, with sugar).

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Edamame, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Edamame, cooked, with oil, onion and garlic, with salt.

Food and meal page

Brazilian recipe, with brazilian leaf ´língua de vaca´, with salt (brazilian leaf ´língua de vaca´, dried shrimp, nuts cashew, peanut, coconut milk, ginger, parsley, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brazilian leaf ´língua de vaca´, with salt (brazilian leaf ´língua de vaca´, dried shrimp, nuts cashew, peanut, coconut milk, ginger, parsley, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Pot pie, chicken, precooked, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, chicken, precooked, roasted.