Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

🧪

Reliable information

Organized and reviewed data.

🔄

Regularly updated

Content reviewed frequently.

🛡️

Transparent

Criteria shown directly on the page.

Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Apple, with peel, cooked, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple, with peel, cooked, without sugar, Brazil.

Food and meal page

Brazilian recipe, with black turtle bean and meat pork, unsalted [black turtle bean, meat pork (earl, tail, foot, desalted ribs, loin), bacon, sausage, with oil, onion and garlic, unsalted] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with black turtle bean and meat pork, unsalted [black turtle bean, meat pork (earl, tail, foot, desalted ribs, loin), bacon, sausage, with oil, onion and garlic, unsalted].

Food and meal page

Beef liver, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (beef liver, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef liver, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (beef liver, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt).

Food and meal page

Pasta, lasagna, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, lasagna, raw, Brazil.

Food and meal page

Egg threads, with sugar syrup, homemade (egg yolk, water, vanilla extract, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg threads, with sugar syrup, homemade (egg yolk, water, vanilla extract, with sugar).

Food and meal page

Lentils, boiled, drained, with soy oil, onion and garlic, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentils, boiled, drained, with soy oil, onion and garlic, without salt, Brazil.

Food and meal page

Mixed sausage, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (mixed sausage, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed sausage, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (mixed sausage, whole cow`s milk, refined wheat flour, butter, parmesan cheese, with salt).

Food and meal page

Gelatin, passion fruit, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, passion fruit, dry mix, Brazil.

Food and meal page

Flan, vanilla, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, vanilla, dry mix, prepared, Brazil.

Food and meal page

Gelatin, lemon, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, lemon, dry mix, Brazil.

Food and meal page

Seafood with coconut milk, unsalted (shrimp, squid, mussel, octopus, tomato, coconut milk, palm oil, parsley, coriander, paprika, with black pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seafood with coconut milk, unsalted (shrimp, squid, mussel, octopus, tomato, coconut milk, palm oil, parsley, coriander, paprika, with black pepper, with oil, onion and garlic, unsalted).

Food and meal page

Gelatin, peach, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, peach, dry mix, Brazil.

Food and meal page

Flan, chocolate, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, chocolate, dry mix, Brazil.

Food and meal page

Flan, coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, coconut, dry mix, Brazil.

Food and meal page

Pumpkin flower, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin flower, cooked, drained, without oil, with salt.

Food and meal page

Sausage, calabrese, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage, calabrese, braised (with oil, onion and garlic), with salt.

Food and meal page

Salt, Flower of ocean (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, Flower of ocean (imported date).

Food and meal page

Gelatin, pineapple, dry mix, diet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, pineapple, dry mix, diet, Brazil.

Food and meal page

Chicken fricasse, unsalted (breast chicken, white mushrooms, milk cream, brandy, white wine, with white sauce (wheat flour, butter and milk), with butter, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken fricasse, unsalted (breast chicken, white mushrooms, milk cream, brandy, white wine, with white sauce (wheat flour, butter and milk), with butter, onion and garlic, with black pepper, unsalted).

Food and meal page

Jam, orange, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, orange, Brazil.

Food and meal page

Hamburger, industrialized, chicken, grilled, without oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hamburger, industrialized, chicken, grilled, without oil.

Food and meal page

Guava, white, with peel, en natura nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, white, with peel, en natura.

Food and meal page

Pasta, lasagna, bolognese, homemade, baked, Brazil [pasta lasagna pasta, ground beef braised (chuck), mozzarella cheese, with white sauce, with tomato sauce, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, lasagna, bolognese, homemade, baked, Brazil [pasta lasagna pasta, ground beef braised (chuck), mozzarella cheese, with white sauce, with tomato sauce, with oil, onion and garlic, with salt].

Food and meal page

Guioza, homemade (wheat flour, water, cabbage, pork loin, chives, with soy oil, with sesame oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guioza, homemade (wheat flour, water, cabbage, pork loin, chives, with soy oil, with sesame oil, with salt).

Food and meal page

Yogurt, whole (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole (average of several flavours), Brazil.

Food and meal page

Cereals, granola,nuts and oilseeds, homemade (flakes oat, flaxseed, sesame, pumpkin and sunflower, almond, cranberry and dried fig, raisin, ginger, cloves and cinnamon powder, without sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, granola,nuts and oilseeds, homemade (flakes oat, flaxseed, sesame, pumpkin and sunflower, almond, cranberry and dried fig, raisin, ginger, cloves and cinnamon powder, without sugar).

Food and meal page

Jam, calf´s foot, natural, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, calf´s foot, natural, Brazil.

Food and meal page

Jam, grape, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, grape, Brazil.

Food and meal page

Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt Brazilian recipe popsicle, with powdered juice, water, corn starch, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, noodles, cooked, light, with tomato sauce (tomato, with soy oil, onion and garlic), with salt Brazilian recipe popsicle, with powdered juice, water, corn starch, with sugar.

Food and meal page

Chocolate, dark, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.

Food and meal page

Donut, fried, with cooked condensed milk filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with cooked condensed milk filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk).

Food and meal page

Meatstick, with salt (meat beef (rump centre/top/bottom sirloin), breast chicken, pork meet (loin), calabrese sausage and bacon, grilled, with bell pepper and onion, with oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatstick, with salt (meat beef (rump centre/top/bottom sirloin), breast chicken, pork meet (loin), calabrese sausage and bacon, grilled, with bell pepper and onion, with oil, with salt).

Food and meal page

Vegetable cream, cashew nuts-based, homemade, without sugar, wihtout salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable cream, cashew nuts-based, homemade, without sugar, wihtout salt, Brazil.

Food and meal page

Mushrooms, braised (with soy oil, onion and garlic), with salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, braised (with soy oil, onion and garlic), with salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake].

Food and meal page

Cream milk (25% fat, UHT, canned), Brazil (average of several brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream milk (25% fat, UHT, canned), Brazil (average of several brands).

Food and meal page

Couscous, semolina, with vegetables, unsalted (semolina, carrot, zucchini, celery, nut cashew, spearmint, black pepper, saffron, with oil and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, semolina, with vegetables, unsalted (semolina, carrot, zucchini, celery, nut cashew, spearmint, black pepper, saffron, with oil and onion, unsalted).

Food and meal page

Cumin, seed, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cumin, seed, raw (imported date).

Food and meal page

Chocolate, with honey and almond nougat, Toblerone nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, with honey and almond nougat, Toblerone.

Food and meal page

Meat, pork, offal, heart, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, offal, heart, raw (imported data).

Food and meal page

Apple compote, with sugar, Brazil (Fuji apple, white raisins, lemon juice and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple compote, with sugar, Brazil (Fuji apple, white raisins, lemon juice and sugar).

Food and meal page

Meat, frog, raw (average of different samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, raw (average of different samples).

Food and meal page

Chicory, curly endive, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, curly endive, braised (with oil, onion and garlic), with salt.

Food and meal page

Brazilian cake, with banana (wheat flour, corn starch, egg, butter, banana, milk and baking powder, with cinnamon powder, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, with banana (wheat flour, corn starch, egg, butter, banana, milk and baking powder, with cinnamon powder, with sugar).

Food and meal page

Crustacean, blue crab, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, blue crab, fresh, Brazil.

Food and meal page

Cream, sweet corn, with salt (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, sweet corn, with salt (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), with salt).

Food and meal page

Chocolate-flavored halzenut spread (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate-flavored halzenut spread (imported date).

Food and meal page

Chocolate powder, low sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate powder, low sugar, Brazil.

Food and meal page

Cream, pumpkin, squash, ´cabotian´, with salt (pumpkin, squash, ´cabotian´, parsley, with beef broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, ´cabotian´, with salt (pumpkin, squash, ´cabotian´, parsley, with beef broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Green beans, pods, fresh, cooked, drained, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green beans, pods, fresh, cooked, drained, without oil, with salt, Brazil.

Food and meal page

Green beans, pod, fresh, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green beans, pod, fresh, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, frog, thigh and back, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, thigh and back, cooked, without oil, with salt.

Food and meal page

Mushroom, White pleurotus , raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, White pleurotus , raw, Brazil.

Food and meal page

Mushroom, white, cooked, with parsley, black pepper, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, white, cooked, with parsley, black pepper, with butter, with salt.

Food and meal page

Mushrooms, breaded, without salt (average of different types) (mushrooms, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, breaded, without salt (average of different types) (mushrooms, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Mushrooms, breaded, with salt (average of different types) (mushrooms, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, breaded, with salt (average of different types) (mushrooms, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Topping for cake, chocolate (cocoa powder, milk, with butter, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Topping for cake, chocolate (cocoa powder, milk, with butter, with sugar).

Food and meal page

Brazilian sweets (coconut and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets (coconut and sugar).

Food and meal page

Donut, fried, with cooked condensed milk filling, with sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with cooked condensed milk filling, with sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk).

Food and meal page

Donut, baked, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, with cooked condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, baked, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, with cooked condensed milk and chocolate).

Food and meal page

Meatstick, with salt (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatstick, with salt (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, with salt).

Food and meal page

Ceviche, seafood, unsalted (fish, marine, salmon, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, whit black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, seafood, unsalted (fish, marine, salmon, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, whit black pepper, unsalted).

Food and meal page

Chocolate, filling with peanut butter (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, filling with peanut butter (imported date).

Food and meal page

Barley, pelled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, pelled, raw, Brazil.

Food and meal page

Filo pastry stuffed with seafood, with salt (filo pastry baked with butter, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Filo pastry stuffed with seafood, with salt (filo pastry baked with butter, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Collarg green, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collarg green, braised (with oil, onion and garlic), unsalted.

Food and meal page

Chayote, peeled, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, drained, with soy oil, with salt.

Food and meal page

Colorific, annatto, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Colorific, annatto, powder (imported date).

Food and meal page

Chocolate, semisweet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, semisweet, Brazil.

Food and meal page

Pâtissiére cream, dietetic, homemade, Brazil [skim cow`s milk, cornstarch, lemon juice, lemon peel*, vanilla extract, with sweetener, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pâtissiére cream, dietetic, homemade, Brazil [skim cow`s milk, cornstarch, lemon juice, lemon peel*, vanilla extract, with sweetener, with salt).

Food and meal page

Carrot, peeled, sauteed (with margarine and parsley), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, sauteed (with margarine and parsley), with salt.

Food and meal page

Collard green, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, drained, with soy oil, unsalted.

Food and meal page

Cashew nut, toasted, caramelized, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew nut, toasted, caramelized, Brazil.

Food and meal page

Jam, grape, homemade (grape, water and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, grape, homemade (grape, water and sugar).

Food and meal page

Meat, pork, offal, tongue, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, offal, tongue, raw (imported data).

Food and meal page

Cabbage rolls, with braised chicken breast, without sauce, with salt (white cabbage, filled with rice and chicken breast , with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage rolls, with braised chicken breast, without sauce, with salt (white cabbage, filled with rice and chicken breast , with oil, onion and garlic, with salt).

Food and meal page

Cabbage rolls, with braised chicken breast , with tomato sauce, with salt (white cabbage, filled with rice and braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage rolls, with braised chicken breast , with tomato sauce, with salt (white cabbage, filled with rice and braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Whipped cream substitute, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whipped cream substitute, dry mix, Brazil.

Food and meal page

Ceviche, seafood, unsalted (fish, marine, whitefish, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, wiht olive oil, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, seafood, unsalted (fish, marine, whitefish, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, wiht olive oil, with black pepper, unsalted).

Food and meal page

Carrot, peeled, sauteed (with margarine and parsley), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, sauteed (with margarine and parsley), unsalted.

Food and meal page

Meat, turtle, Tracajá, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, roasted, without oil, with salt.

Food and meal page

Sweet, Puff pastry, with pâtissiére cream, with sugar topping nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet, Puff pastry, with pâtissiére cream, with sugar topping.

Food and meal page

Pumpkin, sweet, creamy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, sweet, creamy.

Food and meal page

Meat, pork, bacon, fried, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, bacon, fried, Brazil.

Food and meal page

Arabian sweet, Nut ataif, with orange syrup (milk, wheat flour, nut, cinnamon powder, orange juice, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Arabian sweet, Nut ataif, with orange syrup (milk, wheat flour, nut, cinnamon powder, orange juice, with sugar).

Food and meal page

Brazilian recipe with beef tripe (meet beef rumen, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe with beef tripe (meet beef rumen, without oil, unsalted).

Food and meal page

Brazilian recipe, sauce, with okra and shrimp, c/ sal (okra, fresh and dry shrimp, tomato, flour cassava, fresh herbs (parsley, cilantro/coriander, chives), brazilian leaf (´azedinha/vinagreira´), toasted sesame, onion, garlic, vinegar, lemon juice, pepper, with olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, sauce, with okra and shrimp, c/ sal (okra, fresh and dry shrimp, tomato, flour cassava, fresh herbs (parsley, cilantro/coriander, chives), brazilian leaf (´azedinha/vinagreira´), toasted sesame, onion, garlic, vinegar, lemon juice, pepper, with olives oil, with salt).

Food and meal page

Meat, pork, shoulder, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, shoulder, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, pork, loin, grilled/roasted, with white sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with white sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Couscous, fermented cassava flour (puba), hydrated (with vegetable broth), with vegetables, without oil, with salt, Brazil [fermented cassava flour (puba), vegetable broth, carrot, green beans, tomato, onion, scallion and parsley, cilantro, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, fermented cassava flour (puba), hydrated (with vegetable broth), with vegetables, without oil, with salt, Brazil [fermented cassava flour (puba), vegetable broth, carrot, green beans, tomato, onion, scallion and parsley, cilantro, with salt].

Food and meal page

Bread stuffed with frankfurter (wheat flour, milk, yeast, frankfurter sausage, with soy oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread stuffed with frankfurter (wheat flour, milk, yeast, frankfurter sausage, with soy oil, with sugar, with salt).

Food and meal page

Couscous, tapyoki, with vegetables, with salt (cassava flour, with shrimp broth, tomato, carrot, green pea, cilantro (coriander), black pepper, with butter, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, tapyoki, with vegetables, with salt (cassava flour, with shrimp broth, tomato, carrot, green pea, cilantro (coriander), black pepper, with butter, with salt).

Food and meal page

Baby food - red fruits, with strawberry, with raspberry, blueberry and blackberry, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - red fruits, with strawberry, with raspberry, blueberry and blackberry, with natural yogurt, without sugar.

Food and meal page

Cauliflower, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, cooked, drained, without oil, with salt.

Food and meal page

Pie, chicken, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), breast chicken, tomato, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, chicken, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), breast chicken, tomato, parsley, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Brazilian sweets, `Brigadeiro`, canned, Brazil (cooked condensad milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, `Brigadeiro`, canned, Brazil (cooked condensad milk and chocolate).

Food and meal page

Cooked condensed milk, canned, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked condensed milk, canned, Brazil.

Food and meal page

Bread stuffed with mozarella and ham (wheat flour, milk, yeast, mozarella, ham, with soy oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread stuffed with mozarella and ham (wheat flour, milk, yeast, mozarella, ham, with soy oil, with sugar, with salt).

Food and meal page

Pot pie, with braise breast chicken, roasted, with salt (wheat flour, egg, margarine, tomato, olives, Pot pie, with braise breast chicken, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, with braise breast chicken, roasted, with salt (wheat flour, egg, margarine, tomato, olives, Pot pie, with braise breast chicken, with salt).

Food and meal page

Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt.