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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Nuts, almond, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, almond, unsalted, Brazil.

Food and meal page

Plum, with peel, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plum, with peel, raw, Brazil.

Food and meal page

Amaranthus, grain, cooked, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Amaranthus, grain, cooked, without oil, without salt (imported date).

Food and meal page

Meatballs, poultry, raw, induztrialized, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatballs, poultry, raw, induztrialized, with salt, Brazil.

Food and meal page

Meatballs, beef, raw, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatballs, beef, raw, with salt, Brazil.

Food and meal page

Meatballs, beef, grilled, homemade, with salt, Brasil [ground meet beef (knuckle), breadcrumbs, onion, soy oil,parsley and chives, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatballs, beef, grilled, homemade, with salt, Brasil [ground meet beef (knuckle), breadcrumbs, onion, soy oil,parsley and chives, black pepper, with salt).

Food and meal page

Meatball, beef, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatball, beef, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil.

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Soy meatball, roasted, with tomato sauce, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, black pepper, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy meatball, roasted, with tomato sauce, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, black pepper, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Chicory greens, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory greens, cooked, without oil, with salt.

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Garlic, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, powder (imported date).

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Basil, ´Alfavaca´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Basil, ´Alfavaca´, raw, Brazil.

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Rosemary, dried (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosemary, dried (imported date).

Food and meal page

Celery, braised (with oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, braised (with oil, onion and garlic), with salt, Brazil.

Food and meal page

Celery, cooked, boiled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, cooked, boiled, without oil, without salt, Brazil.

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Watercress, cooked, drained, whitout oil, whit salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, cooked, drained, whitout oil, whit salt.

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Sweeteners, sucralose, powder, (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweeteners, sucralose, powder, (imported date).

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Sugar, brown, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, brown, Brazil.

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Sugar powered, Brazil (mean of the several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar powered, Brazil (mean of the several samples).

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Sugar, light (20% sucrose + sweetener), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, light (20% sucrose + sweetener), Brazil.

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Sugar, Brazil (mean of the different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, Brazil (mean of the different types).

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Brazilian fruit, ´acerola´, mature, pulp, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´acerola´, mature, pulp, Brazil.

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Chard, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chard, braised (with oil, onion and garlic), with salt.

Food and meal page

Chard, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chard, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Brazilian recipe, with black eye bean and dried shrimp, without salt [dough - black-eyed peas, onion, fried (with palm oil); sauce - dried shrimp, chilli pepper, with palm oil, onion, without salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with black eye bean and dried shrimp, without salt [dough - black-eyed peas, onion, fried (with palm oil); sauce - dried shrimp, chilli pepper, with palm oil, onion, without salt].

Food and meal page

Brazilian fruit, ´açaí´, pulp, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´açaí´, pulp, Brazil.

Food and meal page

Squash, Zucchini, Italian, unpeeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, Italian, unpeeled, raw, Brazil.

Food and meal page

Pumpkin, squash, winter, peeled, seedless, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, winter, peeled, seedless, raw, Brazil.

Food and meal page

Pumpkin, squash, peeled, seedless, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, cooked, drained, without oil, with salt.

Food and meal page

Pumpkin, squash, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted.

Food and meal page

Pumpkin, squash, braised (with oil, onion and garlic), without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, braised (with oil, onion and garlic), without salt.

Food and meal page

Pumpkin, squash, cabotian (japonesa), peeled, seedless, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, cabotian (japonesa), peeled, seedless, raw, Brazil.

Food and meal page

Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt.

Food and meal page

Pineapple, pulp, grilled, without sugar, with cinnamon, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, pulp, grilled, without sugar, with cinnamon, Brazil.

Food and meal page

Yogurt sauce, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt sauce, homemade.

Food and meal page

Yogurt or fermented milk, with fruits, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, with sugar(s).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average).

Food and meal page

Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s).

Food and meal page

Yogurt or fermented milk, with cereals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with cereals.

Food and meal page

Yogurt or fermented milk, plain, 0% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, 0% fat.

Food and meal page

Yogurt or fermented milk, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, on a fruit layer, with sugar(s).

Food and meal page

Yogurt or fermented milk, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain.

Food and meal page

Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s).

Food and meal page

Yogurt, Greek-style, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, Greek-style, flavoured, with sugar(s).

Food and meal page

Yogurt, ewe's milk, plain, around 6% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, plain, around 6% fat.

Food and meal page

Yogurt, ewe's milk, plain, around 3% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, plain, around 3% fat.

Food and meal page

Yogurt cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt cake, prepacked.

Food and meal page

Yoghurt or fermented milk, with fruits (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt or fermented milk, with fruits (average).

Food and meal page

Yellow onion, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellow onion, raw.

Food and meal page

Yoghurt, rich in protein, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt, rich in protein, on a fruit layer, with sugar(s).

Food and meal page

Yoghurt or fermented milk, plain (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt or fermented milk, plain (average).

Food and meal page

Yellowfin tuna, canned in brine, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellowfin tuna, canned in brine, drained.

Food and meal page

Yam, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yam, peeled, raw.

Food and meal page

Yakitori (grilled meat on skewers, Japanese-style, with sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yakitori (grilled meat on skewers, Japanese-style, with sauce).

Food and meal page

Winkle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Winkle, raw.

Food and meal page

Wine, white, sparkling, flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, white, sparkling, flavoured.

Food and meal page

Wine, red nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, red.

Food and meal page

Wine, cooked (alcohol evaporated) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, cooked (alcohol evaporated).

Food and meal page

Wine (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine (average).

Food and meal page

Whiting, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, raw.

Food and meal page

Whiting, breaded nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, breaded.

Food and meal page

White pudding, truffled, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pudding, truffled, to cook.

Food and meal page

White pudding, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pudding, grilled/pan-fried.

Food and meal page

White pepper, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pepper, powder.

Food and meal page

White fish with tarragon sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with tarragon sauce, prepacked.

Food and meal page

White fish with sorrel sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with sorrel sauce, prepacked.

Food and meal page

White fish with Florentine-style sauce (spinach sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with Florentine-style sauce (spinach sauce), prepacked.

Food and meal page

White fish with bordelaise sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with bordelaise sauce, prepacked.

Food and meal page

White butter sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White butter sauce, prepacked.

Food and meal page

White cabbage, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White cabbage, raw.

Food and meal page

White bean stew, with pork, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean stew, with pork, canned.

Food and meal page

White bean stew, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean stew, canned.

Food and meal page

Whisky nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whisky.

Food and meal page

Whelk, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whelk, raw.

Food and meal page

Wheat germ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ.

Food and meal page

Wheat flour, type 80 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 80.

Food and meal page

Wheat cracker, with seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat cracker, with seeds.

Food and meal page

Wheat cracker, wholemeal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat cracker, wholemeal.

Food and meal page

Wheat bran nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat bran.

Food and meal page

Wheat crackers nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat crackers.

Food and meal page

Water kefir or Tibicos, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water kefir or Tibicos, prepacked.

Food and meal page

Walnut, kernel, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Walnut, kernel, dried.

Food and meal page

Wafer biscuit, with vanilla filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, with vanilla filling.

Food and meal page

Wafer cookie, crepe dentelle, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer cookie, crepe dentelle, with chocolate covering.

Food and meal page

Wheat bulgur, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat bulgur, cooked, no added salt.

Food and meal page

Wafer biscuit, with nuts (hazelnut, almond, praliné, etc.) filling, with chocolate or not, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, with nuts (hazelnut, almond, praliné, etc.) filling, with chocolate or not, prepacked.

Food and meal page