Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Soy and wheat burger or bite (not vegan), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy and wheat burger or bite (not vegan), prepacked.
Food and meal pageSoup, vegetables and vermicelli, prepacked, to be reheated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soup, vegetables and vermicelli, prepacked, to be reheated.
Food and meal pageSoybean and wheat-based nuggets, breaded croquette (not vegan), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean and wheat-based nuggets, breaded croquette (not vegan), prepacked.
Food and meal pageSoy dessert, plain, no added sugars, not fortified, fermented, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, plain, no added sugars, not fortified, fermented, refrigerated.
Food and meal pageSoy dessert, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated.
Food and meal pageSoybean and wheat-based nuggets, breaded croquette (vegan), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean and wheat-based nuggets, breaded croquette (vegan), prepacked.
Food and meal pageSoy dessert, flavoured, with sugar(s), fortified with calcium, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), fortified with calcium, refrigerated.
Food and meal pageSoy dessert, flavoured, with sugar(s), not fortified, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), not fortified, refrigerated.
Food and meal pageSoy drink, flavoured, with sugar(s), fortified in calcium, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy drink, flavoured, with sugar(s), fortified in calcium, prepacked.
Food and meal pageSoy dessert, with fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, with fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated.
Food and meal pageSoy drink, plain, fortified with calcium, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy drink, plain, fortified with calcium, prepacked.
Food and meal pageSoy lecithin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy lecithin.
Food and meal pageSoy drink, plain, not fortified, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy drink, plain, not fortified, prepacked.
Food and meal pageSoy drink with concentrated fruit juice, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy drink with concentrated fruit juice, prepacked.
Food and meal pageSoy protein, textured, rehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy protein, textured, rehydrated.
Food and meal pageSoy sauce, with sugar(s), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy sauce, with sugar(s), prepacked.
Food and meal pageSpanish-style tortilla with onions (omelette with potatoes and onions), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked.
Food and meal pageSoy vermicelli, dry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, raw.
Food and meal pageSpeculoos biscuit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Speculoos biscuit.
Food and meal pageSpicy pork sausage with red pepper nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper.
Food and meal pageSpice (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spice (average).
Food and meal pageSpinach, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.
Food and meal pageSpinach, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spinach, canned, drained.
Food and meal pageSpinach, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spinach, raw.
Food and meal pageSpinach, young leaves for salad, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spinach, young leaves for salad, raw.
Food and meal pageSplit pea, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Split pea, dried.
Food and meal pageSpiny lobster, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spiny lobster, boiled/cooked in water.
Food and meal pageSpirulina (spirulina sp.), dried or dehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spirulina (spirulina sp.), dried or dehydrated.
Food and meal pageSponge cake with fruit mousse nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sponge cake with fruit mousse.
Food and meal pageSpotted wolffish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spotted wolffish, raw.
Food and meal pageSpreadable fat > 41% fat and <= 62% fat, half-salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted.
Food and meal pageSpreadable fat <= 41% fat, unsalted, rich in omega 3 nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, rich in omega 3.
Food and meal pageSpreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3 nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3.
Food and meal pageSpreadable fat <= 41% fat, half-salted, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, standard.
Food and meal pageSpreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.
Food and meal pageSpreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.
Food and meal pageSpreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).
Food and meal pageSpreadable fat > 62% fat, half-salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.
Food and meal pageSpreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).
Food and meal pageSpreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).
Food and meal pageSpring water, bottled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.
Food and meal pageSquash, butternut, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.
Food and meal pageSquid, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, boiled/cooked in water.
Food and meal pageSquash, spaghetti, flesh without skin, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, cooked.
Food and meal pageSquid fritter, Roman-style, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid fritter, Roman-style, prepacked.
Food and meal pageSquid, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, raw.
Food and meal pageStar apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique.
Food and meal pageStevia sweetener nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stevia sweetener.
Food and meal pageStewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature.
Food and meal pageStewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average).
Food and meal pageStewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature.
Food and meal pageStewed lamb garnished with potatoes and other vegetables nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed lamb garnished with potatoes and other vegetables.
Food and meal pageStewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated.
Food and meal pageStill beverage with fruit juice and milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still beverage with fruit juice and milk.
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s).
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, no added sugars.
Food and meal pageStill soft drink with tea extract, sugar and sweetener contents unknown (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, sugar and sweetener contents unknown (average).
Food and meal pageSandwich, baguette, tuna, sweet corn and raw vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, tuna, sweet corn and raw vegetables, prepacked.
Food and meal pageStill soft drink with tea extract, with sugar(s) and sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, with sugar(s) and sweetener(s).
Food and meal pageSponge cake with chocolate with or without cherry "black forest cake" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sponge cake with chocolate with or without cherry "black forest cake".
Food and meal pageSponge sandwich cake filled and topped with strawberries or raspberries nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sponge sandwich cake filled and topped with strawberries or raspberries.
Food and meal pageSturgeon, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sturgeon, raw.
Food and meal pageSugar, vanilla flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sugar, vanilla flavoured.
Food and meal pageSpreadable fat > 62% fat, unsalted, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, standard.
Food and meal pageSquid, fried or pan-fried, with fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, fried or pan-fried, with fat.
Food and meal pageSpiny scorpionfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spiny scorpionfish, raw.
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s).
Food and meal pageSwedish toast, wholemeal, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, wholemeal, no added sugars.
Food and meal pageSwedish toast, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, with fruits.
Food and meal pageSwedish toast, wheat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, wheat.
Food and meal pageSandwich, club, wholemeal bread, ham, egg and raw vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich, club, wholemeal bread, ham, egg and raw vegetables, prepacked.
Food and meal pageSoy dessert, flavoured, with sugar(s), fortified with calcium and vitamin D, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), fortified with calcium and vitamin D, refrigerated.
Food and meal pageStuffed tomatoes, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stuffed tomatoes, prepacked.
Food and meal pageSweetbread, lamb, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweetbread, lamb, raw.
Food and meal pageSoft cake filled with fruits, mini sponge roll type, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cake filled with fruits, mini sponge roll type, prepacked.
Food and meal pageSweet pepper, green, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, cooked.
Food and meal pageStill soft drink, fruit content unknown, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content unknown, with sugar(s).
Food and meal pageSweet pepper, green, yellow or red, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, yellow or red, raw.
Food and meal pageSweet pepper, red, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, raw.
Food and meal pageSweet pepper, red, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, cooked.
Food and meal pageStuffed salmon, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stuffed salmon, prepacked.
Food and meal pageSurmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal).
Food and meal pageSweet pepper, green, sautรฉed/pan-fried, without added fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, sautรฉed/pan-fried, without added fat.
Food and meal pageSalmon with sorrel, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salmon with sorrel, prepacked.
Food and meal pageSalsify, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, boiled/cooked in water.
Food and meal pageSalt-cured pork belly with lentils, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt-cured pork belly with lentils, prepacked.
Food and meal pageSweet pepper, yellow, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, yellow, raw.
Food and meal pageSyrup (eg. Mint, strawberry etc.), with sugar(s), diluted in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Syrup (eg. Mint, strawberry etc.), with sugar(s), diluted in water.
Food and meal pageSalsify, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, cooked.
Food and meal pageSweet potatoes, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potatoes, pulp, steamed, sampled in the island of La Martinique.
Food and meal pageSwiss chard, leaf and stalk, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swiss chard, leaf and stalk, boiled/cooked in water.
Food and meal pageSalt, white (sea, igneous or rock), no fortification nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), no fortification.
Food and meal pageSalsify, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, frozen, raw.
Food and meal pageSalt, sea salt, grey, no fortification nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, sea salt, grey, no fortification.
Food and meal pageSalt, white (sea, igneous or rock), iodine added, no fluride added nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), iodine added, no fluride added.
Food and meal pageTangle (Laminaria digitata), dried or dehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tangle (Laminaria digitata), dried or dehydrated.
Food and meal pageTarragon, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tarragon, fresh.
Food and meal pageThinly-shredded or diced vegetables, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thinly-shredded or diced vegetables, frozen, raw.
Food and meal pageSalty snacks, crackers (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers (average).
Food and meal pageSyrup, to be diluted, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Syrup, to be diluted, with sugar(s).