Understand foods and meals. Decide better.

Food and meal page

Syrup, to be diluted, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup, to be diluted, with sugar(s).

Food and meal page

Swiss chard, stalk without leaves, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, raw.

Food and meal page

Salty snacks, crackers, puff pastry, with cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, puff pastry, with cheese.

Food and meal page

Sandwich, baguette, camembert cheese and butter, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, camembert cheese and butter, homemade.

Food and meal page

Sandwich baguette (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich baguette (average).

Food and meal page

Thin-crust pizza dough, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thin-crust pizza dough, prepacked, raw.

Food and meal page

Swiss chard, stalk without leaves, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, cooked.

Food and meal page

Swiss chard, leaf and stalk, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, leaf and stalk, boiled/cooked in water.

Food and meal page

Sweet potatoes, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potatoes, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Sweet pepper, yellow, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, yellow, raw.

Food and meal page

Sweet pepper, yellow, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, yellow, sautéed/pan-fried, without added fat.

Food and meal page

Sweet pepper, red, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, cooked.

Food and meal page

Sweet pepper, green, yellow or red, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, yellow or red, raw.

Food and meal page

Sweet green hokkaido squash, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet green hokkaido squash, flesh without skin, raw.

Food and meal page

Sweetbread, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweetbread, lamb, raw.

Food and meal page

Swedish toast, with grains and seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swedish toast, with grains and seeds.

Food and meal page

Swedish toast, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swedish toast, with fruits.

Food and meal page

Swedish toast, wholemeal, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swedish toast, wholemeal, no added sugars.

Food and meal page

Samosas or samoosas or filled filo pastry, home-made, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Samosas or samoosas or filled filo pastry, home-made, cooked.

Food and meal page

Surmullet or red mullet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, raw.

Food and meal page

Samosas or samoosas or filled filo pastry, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Samosas or samoosas or filled filo pastry, prepacked, cooked.

Food and meal page

Sunflower, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sunflower, seed.

Food and meal page

Sugar, vanilla flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, vanilla flavoured.

Food and meal page

Sturgeon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sturgeon, raw.

Food and meal page

Surmullet or red mullet, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, steamed.

Food and meal page

Strawberry nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry nectar.

Food and meal page

Strawberries tart, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberries tart, from bakery.

Food and meal page

Still soft drink with tea extract, with sugar(s) and sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, with sugar(s) and sweetener(s).

Food and meal page

Still soft drink with tea extract, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, sugar and sweetener contents unknown (average).

Food and meal page

Still soft drink, fruit content <10%, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content <10%, with sugar(s).

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, no added sugars.

Food and meal page

Still soft drink, fruit content >= 50%, room temperature, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 50%, room temperature, fortified with vitamin(s).

Food and meal page

Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, room temperature.

Food and meal page

Still beverage with fruit juice and milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still beverage with fruit juice and milk.

Food and meal page

Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated.

Food and meal page

Stewed lamb garnished with potatoes and other vegetables nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed lamb garnished with potatoes and other vegetables.

Food and meal page

Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature.

Food and meal page

Salty snacks, crackers, puff pastry, without cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, puff pastry, without cheese.

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated.

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average).

Food and meal page

Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average).

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature.

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated.

Food and meal page

Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature.

Food and meal page

Stevia sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stevia sweetener.

Food and meal page

Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Squid, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, raw.

Food and meal page

Squid fritter, Roman-style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid fritter, Roman-style, prepacked.

Food and meal page

Squash, spaghetti, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, raw.

Food and meal page

Squash, spaghetti, flesh without skin, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, cooked.

Food and meal page

Star fruit juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit juice, filtered, sampled in the island of La Martinique.

Food and meal page

Squash, melonnette jaspée from Vendée, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, melonnette jaspée from Vendée, flesh without skin, raw.

Food and meal page

Squid, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, boiled/cooked in water.

Food and meal page

Squash, butternut, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.

Food and meal page

Spring water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.

Food and meal page

Squash, butternut, flesh without skin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, boiled.

Food and meal page

Spring roll nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring roll.

Food and meal page

Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).

Food and meal page

Spreadable fat > 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).

Food and meal page

Spreadable fat > 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.

Food and meal page

Spreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).

Food and meal page

Spreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.

Food and meal page

Squash, all types, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, all types, raw.

Food and meal page

Spreadable fat <= 41% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, standard.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.

Food and meal page

Spreadable fat <= 41% fat, half-salted, with plant sterols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, with plant sterols.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, half-salted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, standard.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted.

Food and meal page

Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s).

Food and meal page

Spotted wolffish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spotted wolffish, raw.

Food and meal page

Sponge cake with fruit mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge cake with fruit mousse.

Food and meal page

Split pea, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, boiled/cooked in water.

Food and meal page

Spirulina (spirulina sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spirulina (spirulina sp.), dried or dehydrated.

Food and meal page

Spiny lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, boiled/cooked in water.

Food and meal page

Sports drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sports drink, with sugar(s).

Food and meal page

Spinous spider crab, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinous spider crab, boiled/cooked in water.

Food and meal page

Split pea, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, dried.

Food and meal page

Spinach, young leaves for salad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, young leaves for salad, raw.

Food and meal page

Spiny lobster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, raw.

Food and meal page

Spinach with cream sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach with cream sauce, prepacked.

Food and meal page

Spinach, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, raw.

Food and meal page

Spinach, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, cooked.

Food and meal page

Spinach, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, canned, drained.

Food and meal page

Spinach, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, boiled/cooked in water.

Food and meal page

Spicy pork sausage with red pepper, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper, dry.

Food and meal page

Spinach, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.

Food and meal page

Spice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spice (average).

Food and meal page

Spelt flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt flour.

Food and meal page

Spicy pork sausage with red pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper.

Food and meal page

Speculoos biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Speculoos biscuit.

Food and meal page

Spelt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt, raw.

Food and meal page

Sparkling fruit wine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling fruit wine.

Food and meal page

Soy vermicelli, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, raw.

Food and meal page

Soy vermicelli, dry, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, cooked, no added salt.

Food and meal page

Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked.

Food and meal page

Soy sauce, with sugar(s), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy sauce, with sugar(s), prepacked.