Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Salty snacks, crackers, made from wheat, plain, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, plain, reduced fat.

Food and meal page

Salty snacks, crackers, mini pretzels or sticks nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, mini pretzels or sticks.

Food and meal page

Salty snacks, crackers, made from wheat, plain or flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, plain or flavoured.

Food and meal page

Salty snacks, crackers, made from wheat, various types nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, various types.

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Salty snacks, crackers, made from potato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from potato.

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Salty snacks, crackers, made from wheat, with cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, with cheese.

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Salt, with celery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, with celery.

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Salty snacks, crackers (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers (average).

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Salt, white (sea, igneous or rock), iodine added, no fluride added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), iodine added, no fluride added.

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Salty snack, filled, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snack, filled, prepacked.

Food and meal page

Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g.

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Salt, sea salt, grey, no fortification nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, sea salt, grey, no fortification.

Food and meal page

Salsify, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salsify, frozen, raw.

Food and meal page

Salt, white (sea, igneous or rock), no fortification nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), no fortification.

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Salsify, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salsify, cooked.

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Salted crispy crepe, filled, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salted crispy crepe, filled, prepacked.

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Salsify, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salsify, canned, drained.

Food and meal page

Salt-cured pork belly with lentils, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt-cured pork belly with lentils, prepacked.

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Salsify, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salsify, boiled/cooked in water.

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Salmon with sorrel, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon with sorrel, prepacked.

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Salsify, black, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salsify, black, raw.

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Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked.

Food and meal page

Soy vermicelli, dry, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, cooked, no added salt.

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Soy vermicelli, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, raw.

Food and meal page

Sparkling fruit wine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling fruit wine.

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Spelt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt, raw.

Food and meal page

Speculoos biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Speculoos biscuit.

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Spicy pork sausage with red pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper.

Food and meal page

Spelt flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt flour.

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Spice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spice (average).

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Spinach, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.

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Spicy pork sausage with red pepper, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper, dry.

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Spinach, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, boiled/cooked in water.

Food and meal page

Spinach, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, canned, drained.

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Spinach, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, cooked.

Food and meal page

Spinach, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, raw.

Food and meal page

Spinach with cream sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach with cream sauce, prepacked.

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Spiny lobster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, raw.

Food and meal page

Spinach, young leaves for salad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, young leaves for salad, raw.

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Split pea, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, dried.

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Spinous spider crab, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinous spider crab, boiled/cooked in water.

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Sports drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sports drink, with sugar(s).

Food and meal page

Spiny lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, boiled/cooked in water.

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Spirulina (spirulina sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spirulina (spirulina sp.), dried or dehydrated.

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Split pea, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, boiled/cooked in water.

Food and meal page

Sponge cake with fruit mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge cake with fruit mousse.

Food and meal page

Spotted wolffish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spotted wolffish, raw.

Food and meal page

Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s).

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted.

Food and meal page

Spreadable fat <= 41% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, half-salted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, standard.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, half-salted, with plant sterols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, with plant sterols.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.

Food and meal page

Spreadable fat <= 41% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, standard.

Food and meal page

Squash, all types, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, all types, raw.

Food and meal page

Spreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.

Food and meal page

Spreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).

Food and meal page

Spreadable fat > 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.

Food and meal page

Spreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).

Food and meal page

Spreadable fat > 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).

Food and meal page

Spring roll nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring roll.

Food and meal page

Squash, butternut, flesh without skin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, boiled.

Food and meal page

Spring water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.

Food and meal page

Squash, butternut, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.

Food and meal page

Squid, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, boiled/cooked in water.

Food and meal page

Squash, melonnette jaspée from Vendée, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, melonnette jaspée from Vendée, flesh without skin, raw.

Food and meal page

Star fruit juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit juice, filtered, sampled in the island of La Martinique.

Food and meal page

Squash, spaghetti, flesh without skin, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, cooked.

Food and meal page

Squash, spaghetti, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, raw.

Food and meal page

Squid fritter, Roman-style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid fritter, Roman-style, prepacked.

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Squid, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, raw.

Food and meal page

Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Stevia sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stevia sweetener.

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Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature.

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated.

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature.

Food and meal page

Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average).

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average).

Food and meal page

Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated.

Food and meal page

Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature.

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Stewed lamb garnished with potatoes and other vegetables nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed lamb garnished with potatoes and other vegetables.

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Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated.

Food and meal page