Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Popular sections
Explore nutrition categories
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Salty snacks, crackers, puff pastry, with cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, puff pastry, with cheese.
Food and meal pageSamosas or samoosas or filled filo pastry, prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Samosas or samoosas or filled filo pastry, prepacked, cooked.
Food and meal pageSalty snacks, crackers, mini waffle, filled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, mini waffle, filled.
Food and meal pageSalty snacks, crackers, made from wheat, plain, reduced fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, plain, reduced fat.
Food and meal pageSalty snacks, crackers, mini pretzels or sticks nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, mini pretzels or sticks.
Food and meal pageSalty snacks, crackers, made from wheat, plain or flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, plain or flavoured.
Food and meal pageSalty snacks, crackers, made from wheat, various types nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, various types.
Food and meal pageSalty snacks, crackers, made from potato nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from potato.
Food and meal pageSalty snacks, crackers, made from wheat, with cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers, made from wheat, with cheese.
Food and meal pageSalt, with celery nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, with celery.
Food and meal pageSalty snacks, crackers (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers (average).
Food and meal pageSalt, white (sea, igneous or rock), iodine added, no fluride added nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), iodine added, no fluride added.
Food and meal pageSalty snack, filled, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salty snack, filled, prepacked.
Food and meal pageSalt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g.
Food and meal pageSalt, sea salt, grey, no fortification nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, sea salt, grey, no fortification.
Food and meal pageSalsify, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, frozen, raw.
Food and meal pageSalt, white (sea, igneous or rock), no fortification nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt, white (sea, igneous or rock), no fortification.
Food and meal pageSalsify, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, cooked.
Food and meal pageSalted crispy crepe, filled, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salted crispy crepe, filled, prepacked.
Food and meal pageSalsify, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, canned, drained.
Food and meal pageSalt-cured pork belly with lentils, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salt-cured pork belly with lentils, prepacked.
Food and meal pageSalsify, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, boiled/cooked in water.
Food and meal pageSalmon with sorrel, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salmon with sorrel, prepacked.
Food and meal pageSalsify, black, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salsify, black, raw.
Food and meal pageSurmullet or red mullet, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, steamed.
Food and meal pageSturgeon, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sturgeon, raw.
Food and meal pageSugar, vanilla flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sugar, vanilla flavoured.
Food and meal pageSunflower, seed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sunflower, seed.
Food and meal pageSurmullet or red mullet, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, raw.
Food and meal pageSwiss chard, leaf and stalk, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swiss chard, leaf and stalk, boiled/cooked in water.
Food and meal pageSwedish toast, wholemeal, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, wholemeal, no added sugars.
Food and meal pageTartiflette (cheese fondue with potatoes, reblochon cheese, bacon bits…), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tartiflette (cheese fondue with potatoes, reblochon cheese, bacon bits…), prepacked.
Food and meal pageTart, onion, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tart, onion, prepacked.
Food and meal pageSwiss chard, stalk without leaves, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, cooked.
Food and meal pageSwedish toast, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, with fruits.
Food and meal pageSandwich, baguette, tuna, sweet corn and raw vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, tuna, sweet corn and raw vegetables, prepacked.
Food and meal pageSwedish toast, with grains and seeds nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swedish toast, with grains and seeds.
Food and meal pageThin-crust pizza dough, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thin-crust pizza dough, prepacked, raw.
Food and meal pageSweetbread, lamb, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweetbread, lamb, raw.
Food and meal pageStuffed tomatoes, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stuffed tomatoes, prepacked.
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s).
Food and meal pageSweet green hokkaido squash, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet green hokkaido squash, flesh without skin, raw.
Food and meal pageSwiss chard, stalk without leaves, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, raw.
Food and meal pageSponge sandwich cake filled and topped with strawberries or raspberries nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sponge sandwich cake filled and topped with strawberries or raspberries.
Food and meal pageSandwich, club, wholemeal bread, ham, egg and raw vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich, club, wholemeal bread, ham, egg and raw vegetables, prepacked.
Food and meal pageSyrup, to be diluted, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Syrup, to be diluted, with sugar(s).
Food and meal pageThinly-shredded or diced vegetables, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thinly-shredded or diced vegetables, frozen, raw.
Food and meal pageTapenade (puree of capers, black olives, anchovy and herbs) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tapenade (puree of capers, black olives, anchovy and herbs).
Food and meal pageTaramasalata, with cod eggs, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Taramasalata, with cod eggs, prepacked.
Food and meal pageSweet pepper, red, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, raw.
Food and meal pageSweet pepper, green, yellow or red, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, yellow or red, raw.
Food and meal pageTaro, tuber, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Taro, tuber, cooked.
Food and meal pageTartare sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tartare sauce, prepacked.
Food and meal pageSoy dessert, flavoured, with sugar(s), fortified with calcium and vitamin D, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), fortified with calcium and vitamin D, refrigerated.
Food and meal pageSoft cake filled with fruits, mini sponge roll type, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cake filled with fruits, mini sponge roll type, prepacked.
Food and meal pageTatin tart (caramelized upside-down apple tart) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tatin tart (caramelized upside-down apple tart).
Food and meal pageSweet pepper, green, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, cooked.
Food and meal pageSpiny scorpionfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spiny scorpionfish, raw.
Food and meal pageThyme, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thyme, dried.
Food and meal pageStill soft drink with tea extract, with sugar(s) and sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, with sugar(s) and sweetener(s).
Food and meal pageSweet pepper, red, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, cooked.
Food and meal pageStill soft drink with tea extract, sugar and sweetener contents unknown (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, sugar and sweetener contents unknown (average).
Food and meal pageStill soft drink, fruit content <10%, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content <10%, with sugar(s).
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, no added sugars.
Food and meal pageStill soft drink, fruit content >= 50%, room temperature, fortified with vitamin(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 50%, room temperature, fortified with vitamin(s).
Food and meal pageStewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, room temperature.
Food and meal pageStill beverage with fruit juice and milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still beverage with fruit juice and milk.
Food and meal pageStewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated.
Food and meal pageStewed lamb garnished with potatoes and other vegetables nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed lamb garnished with potatoes and other vegetables.
Food and meal pageStewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature.
Food and meal pageSponge cake with chocolate with or without cherry "black forest cake" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sponge cake with chocolate with or without cherry "black forest cake".
Food and meal pageStewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated.
Food and meal pageStewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average).
Food and meal pageStewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average).
Food and meal pageStewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature.
Food and meal pageStewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated.
Food and meal pageStrawberries tart, from bakery nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strawberries tart, from bakery.
Food and meal pageStewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature.
Food and meal pageStevia sweetener nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stevia sweetener.
Food and meal pageStar apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique.
Food and meal pageSquid, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, raw.
Food and meal pageSquid fritter, Roman-style, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid fritter, Roman-style, prepacked.
Food and meal pageSquash, spaghetti, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, raw.
Food and meal pageSquash, spaghetti, flesh without skin, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, cooked.
Food and meal pageStar fruit juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Star fruit juice, filtered, sampled in the island of La Martinique.
Food and meal pageSquash, melonnette jaspée from Vendée, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, melonnette jaspée from Vendée, flesh without skin, raw.
Food and meal pageSquid, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, boiled/cooked in water.
Food and meal pageSquash, butternut, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.
Food and meal pageSpring water, bottled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.
Food and meal pageSquash, butternut, flesh without skin, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, boiled.
Food and meal pageSpring roll nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spring roll.
Food and meal pageSpreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).
Food and meal pageSpreadable fat > 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, rich in omega 3.
Food and meal pageSpreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).
Food and meal pageSpreadable fat > 62% fat, half-salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.
Food and meal pageSpreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).
Food and meal pageSpreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.
Food and meal pageSquash, all types, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, all types, raw.
Food and meal pageSpreadable fat <= 41% fat, unsalted, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, standard.
Food and meal pageSpreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.