Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Thyme, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thyme, fresh.

Food and meal page

Tapioca, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapioca, raw.

Food and meal page

Soy-based minced meat imitate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy-based minced meat imitate, prepacked.

Food and meal page

Tart, salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, salmon, prepacked.

Food and meal page

Soy and wheat burger or bite (vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy and wheat burger or bite (vegan), prepacked.

Food and meal page

Shallot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shallot, raw.

Food and meal page

Soup, chicken and vegetables, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken and vegetables, prepacked, to be reheated.

Food and meal page

Taramasalata, with smoked salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taramasalata, with smoked salmon, prepacked.

Food and meal page

Small cheese chou-pastry puff nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Small cheese chou-pastry puff.

Food and meal page

Taro, tuber, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, tuber, raw.

Food and meal page

Tarragon, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tarragon, dried.

Food and meal page

Soup, fish and/or crustacean, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, fish and/or crustacean, dehydrated and reconstituted.

Food and meal page

Tart, cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, cheese, prepacked.

Food and meal page

Snow pea, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snow pea, cooked.

Food and meal page

Soup, watercress, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, watercress, dehydrated and reconstituted.

Food and meal page

Sushi or maki, with seafood products nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi or maki, with seafood products.

Food and meal page

Shrimp or prawn, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp or prawn, peeled, boiled, refrigerated, prepacked.

Food and meal page

Salty snacks, crackers made from rice and coated peanuts, japanese style nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salty snacks, crackers made from rice and coated peanuts, japanese style.

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s).

Food and meal page

Snails in puff pastry, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snails in puff pastry, prepacked.

Food and meal page

Tart, leek, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, leek, prepacked.

Food and meal page

Shallot, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shallot, sautéed/pan-fried, without added fat.

Food and meal page

Shea butter or shea oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shea butter or shea oil.

Food and meal page

Sorrel sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sorrel sauce, prepacked.

Food and meal page

Tea, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tea, brewed, no added sugars.

Food and meal page

Shandy (beer + lemonade) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shandy (beer + lemonade).

Food and meal page

Soft-ripened cheese, washed rind (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese, washed rind (average).

Food and meal page

Shortbread dough, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shortbread dough, prepacked, raw.

Food and meal page

Smoked Alsatian sausage or Landjäger nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Smoked Alsatian sausage or Landjäger.

Food and meal page

Sorbet, stick nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sorbet, stick.

Food and meal page

Tabbouleh or couscous salad, with chicken, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabbouleh or couscous salad, with chicken, prepacked.

Food and meal page

Soft cake filled with chocolate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake filled with chocolate, prepacked.

Food and meal page

Still soft drink with tea extract, flavoured, no added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, flavoured, no added sugars and with sweetener(s).

Food and meal page

Still soft drink, lemonade, fruit content >= 10% and < 50%, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, lemonade, fruit content >= 10% and < 50%, with sugar(s).

Food and meal page

Sandwich, baguette, ham, hard-boiled egg, raw vegetables and butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, ham, hard-boiled egg, raw vegetables and butter.

Food and meal page

Still soft drink, fruit content <10%, with sugar(s), refrigerated fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content <10%, with sugar(s), refrigerated fortified with vitamin(s).

Food and meal page

Sweet pepper, green, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, raw.

Food and meal page

Sweetbread, lamb, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweetbread, lamb, cooked.

Food and meal page

Sandwich (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich (average).

Food and meal page

Short crust pastry, with vegetal fat, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Short crust pastry, with vegetal fat, prepacked, raw.

Food and meal page

Soft cake, with chocolate chips, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake, with chocolate chips, prepacked.

Food and meal page

Soft-ripened washed-rind cheese, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened washed-rind cheese, reduced fat, from cow's milk.

Food and meal page

Tahini (sesame paste) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tahini (sesame paste).

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, reduced sugar.

Food and meal page

Sweetener with sugar and aspartam (little lumps) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweetener with sugar and aspartam (little lumps).

Food and meal page

Soft-ripened washed, bloomy and coloured rind cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened washed, bloomy and coloured rind cheese, from cow's milk.

Food and meal page

Soup, mushroom, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, mushroom, dehydrated and reconstituted.

Food and meal page

Shiitake mushroom, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shiitake mushroom, cooked.

Food and meal page

Tart, goat cheese and spinach, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, goat cheese and spinach, prepacked.

Food and meal page

Shrimp fritters nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp fritters.

Food and meal page

Tart, savoury (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, savoury (average).

Food and meal page

Soup, watercress, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, watercress, prepacked, to be reheated.

Food and meal page

Short crust pastry, pure butter, frozen, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Short crust pastry, pure butter, frozen, prepacked, raw.

Food and meal page

Sorrel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sorrel, raw.

Food and meal page

Swordfish, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swordfish, roasted/baked.

Food and meal page

Soft-ripened cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese, from goat's milk.

Food and meal page

Tart, vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, vegetables, prepacked.

Food and meal page

Soup, chorba frik, with meat and frik nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chorba frik, with meat and frik.

Food and meal page

Shrimps on skewer nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimps on skewer.

Food and meal page

Skipjack tuna, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Skipjack tuna, raw.

Food and meal page

Sandwich, club, wholemeal bread, tuna, egg and raw vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, club, wholemeal bread, tuna, egg and raw vegetables, prepacked.

Food and meal page

Sweet potato, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, cooked.

Food and meal page

Sweet pepper, green , yellow or red, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green , yellow or red, cooked (average).

Food and meal page

Tempeh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tempeh.

Food and meal page

Soup, asparagus, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, asparagus, prepacked, to be reheated.

Food and meal page

Tete de Moine cheese (PDO), from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tete de Moine cheese (PDO), from cow's milk.

Food and meal page

Shepherd's pie or cottage pie with meat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shepherd's pie or cottage pie with meat, prepacked.

Food and meal page

Sunflower seed, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sunflower seed, grilled, salted.

Food and meal page

Sugar, white nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, white.

Food and meal page

Snail, without added fat, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snail, without added fat, cooked.

Food and meal page

Soup, tomato and vermicelli, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, tomato and vermicelli, dehydrated and reconstituted.

Food and meal page

Shortbread pastry biscuit, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shortbread pastry biscuit, from bakery.

Food and meal page

Sugar, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, brown.

Food and meal page

Soup, vegetables with cheese, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables with cheese, prepacked, to be reheated.

Food and meal page

Sugar apple, flesh without skin, without seeds, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar apple, flesh without skin, without seeds, raw, sampled in the island of La Martinique.

Food and meal page

Spring onion, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring onion, sautéed/pan-fried, without added fat.

Food and meal page

Soft cake, with lemon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake, with lemon, prepacked.

Food and meal page

Sandwich, Viennese bread, chicken and raw vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, Viennese bread, chicken and raw vegetables, prepacked.

Food and meal page

Strasbourg sausage, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strasbourg sausage, to cook.

Food and meal page

Shrimp or prawn, farmed, boiled (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp or prawn, farmed, boiled (average).

Food and meal page

Soft cake, with chocolate, gluten free, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake, with chocolate, gluten free, prepacked.

Food and meal page

Tangle (Laminaria digitata), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangle (Laminaria digitata), dried or dehydrated.

Food and meal page

Soft-ripened cheese, triple cream, around 3840% fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese, triple cream, around 3840% fat, from cow's milk.

Food and meal page

Sweet potato, pulp, blanched, frozen, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, pulp, blanched, frozen, sampled in the island of La Martinique.

Food and meal page

Soft-ripened cheese with bloomy rind (Camembert-type cheese), from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese with bloomy rind (Camembert-type cheese), from cow's milk.

Food and meal page

Soft-ripened cheese with bloomy rind, square or brick , from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese with bloomy rind, square or brick , from cow's milk.

Food and meal page

Sorbet, in individual cup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sorbet, in individual cup.

Food and meal page

Soup, chicken and vermicelli, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken and vermicelli, dehydrated and reconstituted.

Food and meal page

Squid, fried or pan-fried, with fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, fried or pan-fried, with fat.

Food and meal page

Star fruit juice, not filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit juice, not filtered, sampled in the island of La Martinique.

Food and meal page

Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal).

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s).

Food and meal page

Soup, leek and potato, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, leek and potato, prepacked, to be reheated.

Food and meal page

Sweetbread, calf, braised or grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweetbread, calf, braised or grilled/pan-fried.

Food and meal page

Soup, tomato, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, tomato, dehydrated and reconstituted.

Food and meal page

Sweet pepper, green, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, sautéed/pan-fried, without added fat.

Food and meal page

Soy drink, flavoured, with sugar(s), not fortified, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, flavoured, with sugar(s), not fortified, prepacked.

Food and meal page

Thinly-shredded or diced vegetables, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thinly-shredded or diced vegetables, frozen, raw.

Food and meal page

Tart, onion, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, onion, prepacked.

Food and meal page

Tart (flamiche), Maroilles cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart (flamiche), Maroilles cheese, prepacked.