Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Shrimp or prawn, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp or prawn, peeled, boiled, refrigerated, prepacked.

Food and meal page

Shallot, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shallot, sautéed/pan-fried, without added fat.

Food and meal page

Shrimp or prawn, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp or prawn, raw.

Food and meal page

Swordfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swordfish, raw.

Food and meal page

Sweet potato, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, raw.

Food and meal page

Sweet potato, puree, cooked with cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, puree, cooked with cream.

Food and meal page

Sweet potato flour, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato flour, sampled in the island of La Martinique.

Food and meal page

Shrimps on skewer nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimps on skewer.

Food and meal page

Sweet potato, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, cooked.

Food and meal page

Skipjack tuna, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Skipjack tuna, raw.

Food and meal page

Snapper, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snapper, cooked.

Food and meal page

Small cheese chou-pastry puff nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Small cheese chou-pastry puff.

Food and meal page

Swedish toast, whole wheat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swedish toast, whole wheat.

Food and meal page

Smoked Alsatian sausage or Landjäger nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Smoked Alsatian sausage or Landjäger.

Food and meal page

Shiitake mushroom, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shiitake mushroom, cooked.

Food and meal page

Soft-ripened washed, bloomy and coloured rind cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened washed, bloomy and coloured rind cheese, from cow's milk.

Food and meal page

Smoked sausage, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Smoked sausage, raw.

Food and meal page

Tartiflette (cheese fondue with potatoes, reblochon cheese, bacon bits…), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tartiflette (cheese fondue with potatoes, reblochon cheese, bacon bits…), prepacked.

Food and meal page

Tartare sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tartare sauce, prepacked.

Food and meal page

Taro, tuber, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, tuber, cooked.

Food and meal page

Taramasalata, with cod eggs, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taramasalata, with cod eggs, prepacked.

Food and meal page

Tapenade (puree of capers, black olives, anchovy and herbs) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapenade (puree of capers, black olives, anchovy and herbs).

Food and meal page

Syrup, to be diluted, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup, to be diluted, with sugar(s).

Food and meal page

Swiss chard, stalk without leaves, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, raw.

Food and meal page

Thin-crust pizza dough, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thin-crust pizza dough, prepacked, raw.

Food and meal page

Swiss chard, stalk without leaves, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, stalk without leaves, cooked.

Food and meal page

Swiss chard, leaf and stalk, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Swiss chard, leaf and stalk, boiled/cooked in water.

Food and meal page

Sweet potatoes, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potatoes, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Sweet pepper, yellow, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, yellow, raw.

Food and meal page

Sweet pepper, yellow, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, yellow, sautéed/pan-fried, without added fat.

Food and meal page

Sweet pepper, red, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, cooked.

Food and meal page

Salt, pure sea salt, no fortification nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salt, pure sea salt, no fortification.

Food and meal page

Sandwich, baguette, tuna, raw vegetables and mayonnaise, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, tuna, raw vegetables and mayonnaise, homemade.

Food and meal page

Sandwich loaf, wholemeal, crust less, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich loaf, wholemeal, crust less, prepacked.

Food and meal page

Sandwich, Viennese bread, ham, egg and raw vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, Viennese bread, ham, egg and raw vegetables, prepacked.

Food and meal page

Schnitzel, soybean, wheat and cheese-based, cordon bleu-style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Schnitzel, soybean, wheat and cheese-based, cordon bleu-style, prepacked.

Food and meal page

Sheep, foot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sheep, foot, raw.

Food and meal page

Shortbread dough, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shortbread dough, prepacked, cooked.

Food and meal page

Shrimp or prawn, farmed, boiled (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp or prawn, farmed, boiled (average).

Food and meal page

Soft cake, with chocolate, gluten free, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake, with chocolate, gluten free, prepacked.

Food and meal page

Soft-ripened cheese, triple cream, around 3840% fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese, triple cream, around 3840% fat, from cow's milk.

Food and meal page

Soft-ripened cheese with bloomy rind (Camembert-type cheese), from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese with bloomy rind (Camembert-type cheese), from cow's milk.

Food and meal page

Soft-ripened cheese with bloomy rind, square or brick , from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft-ripened cheese with bloomy rind, square or brick , from cow's milk.

Food and meal page

Sorbet, in individual cup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sorbet, in individual cup.

Food and meal page

Soup, chicken and vermicelli, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken and vermicelli, dehydrated and reconstituted.

Food and meal page

Soup, leek and potato, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, leek and potato, prepacked, to be reheated.

Food and meal page

Soup, tomato, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, tomato, dehydrated and reconstituted.

Food and meal page

Soy drink, flavoured, with sugar(s), not fortified, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, flavoured, with sugar(s), not fortified, prepacked.

Food and meal page

Spicy pork sausage with red pepper, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper, in slices.

Food and meal page

Spiny scorpionfish, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny scorpionfish, steamed.

Food and meal page

Sports drink with added sugars, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sports drink with added sugars, with sugar(s).

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, with plant sterols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, with plant sterols.

Food and meal page

Spreadable fat > 62% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, standard.

Food and meal page

Squid, fried or pan-fried, with fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, fried or pan-fried, with fat.

Food and meal page

Star fruit juice, not filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit juice, not filtered, sampled in the island of La Martinique.

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s).

Food and meal page

Still soft drink, fruit content unknown, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content unknown, with sugar(s).

Food and meal page

Stuffed salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stuffed salmon, prepacked.

Food and meal page

Sugared almond nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugared almond.

Food and meal page

Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal).

Food and meal page

Sweetbread, calf, braised or grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweetbread, calf, braised or grilled/pan-fried.

Food and meal page

Sweet pepper, green, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, green, sautéed/pan-fried, without added fat.

Food and meal page

Sweet potato, pulp, blanched, frozen, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, pulp, blanched, frozen, sampled in the island of La Martinique.

Food and meal page

Syrup (eg. Mint, strawberry etc.), with sugar(s), diluted in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup (eg. Mint, strawberry etc.), with sugar(s), diluted in water.

Food and meal page

Tangle (Laminaria digitata), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangle (Laminaria digitata), dried or dehydrated.

Food and meal page

Tarragon, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tarragon, fresh.

Food and meal page

Thinly-shredded or diced vegetables, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thinly-shredded or diced vegetables, frozen, raw.

Food and meal page

Thyme, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thyme, dried.

Food and meal page

Tatin tart (caramelized upside-down apple tart) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tatin tart (caramelized upside-down apple tart).

Food and meal page

Tart, onion, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart, onion, prepacked.

Food and meal page

Tart (flamiche), Maroilles cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tart (flamiche), Maroilles cheese, prepacked.

Food and meal page

Strasbourg sausage, low salt, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strasbourg sausage, low salt, to cook.

Food and meal page

Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average).

Food and meal page

Soup, carrots, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, carrots, prepacked, to be reheated.

Food and meal page

Soy dessert, with almonds, with sugar(s), fortified with vitamins and minerals, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, with almonds, with sugar(s), fortified with vitamins and minerals, refrigerated.

Food and meal page

Soup, Moroccan, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, Moroccan, dehydrated and reconstituted.

Food and meal page

Still soft drink, fruit content >= 50%, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 50%, room temperature.

Food and meal page

Strawberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry, raw.

Food and meal page

Soy and wheat burger or bite (vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy and wheat burger or bite (vegan), prepacked.

Food and meal page

Soup, watercress, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, watercress, dehydrated and reconstituted.

Food and meal page

Spring vegetables, frozen, raw (green peas, potatoes, green beans, carrots, onions) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring vegetables, frozen, raw (green peas, potatoes, green beans, carrots, onions).

Food and meal page

Sugar, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, brown.

Food and meal page

Sugar, white nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, white.

Food and meal page

Soup, fish and/or crustacean, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, fish and/or crustacean, dehydrated and reconstituted.

Food and meal page

Soup, mixed vegetables, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, mixed vegetables, dehydrated and reconstituted.

Food and meal page

Soup, tomato and vermicelli, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, tomato and vermicelli, dehydrated and reconstituted.

Food and meal page

Soup, pumpkin, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pumpkin, dehydrated and reconstituted.

Food and meal page

Soup, green vegetables, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, green vegetables, prepacked, to be reheated.

Food and meal page

Still soft drink with tea extract, flavoured, no added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, flavoured, no added sugars and with sweetener(s).

Food and meal page

Soup, vegetables and vermicelli, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables and vermicelli, dehydrated and reconstituted.

Food and meal page

Strasbourg sausage, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strasbourg sausage, to cook.

Food and meal page

Sandwich, panini bread, cured ham, mozzarella cheese and tomato, toasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, panini bread, cured ham, mozzarella cheese and tomato, toasted.

Food and meal page

Soup, asparagus, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, asparagus, prepacked, to be reheated.

Food and meal page

Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, no added sugars, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, no added sugars, refrigerated.

Food and meal page