Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Swordfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swordfish, raw.
Food and meal pageSoy-based minced meat imitate, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy-based minced meat imitate, prepacked.
Food and meal pageSyrup for canned fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Syrup for canned fruits.
Food and meal pageSandwich (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich (average).
Food and meal pageTarragon, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tarragon, dried.
Food and meal pageThyme, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Thyme, fresh.
Food and meal pageTart, goat cheese and spinach, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tart, goat cheese and spinach, prepacked.
Food and meal pageTabbouleh or couscous salad, with chicken, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tabbouleh or couscous salad, with chicken, prepacked.
Food and meal pageSoft cake with nuts, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cake with nuts, prepacked.
Food and meal pageTart, scallops tart, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tart, scallops tart, prepacked.
Food and meal pageTaro, tuber, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Taro, tuber, raw.
Food and meal pageTart, vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tart, vegetables, prepacked.
Food and meal pageTea leaf nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tea leaf.
Food and meal pageSoft cake, with chocolate chips, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cake, with chocolate chips, prepacked.
Food and meal pageTeriyaki sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Teriyaki sauce, prepacked.
Food and meal pageStill soft drink with tea extract, flavoured, reduced sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink with tea extract, flavoured, reduced sugar.
Food and meal pageStill soft drink, with fruit puree, smoothie type, fruit content >= 50%, no added sugars, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, no added sugars, refrigerated.
Food and meal pageStrasbourg sausage, low salt, to cook nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strasbourg sausage, low salt, to cook.
Food and meal pageStill soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s).
Food and meal pageSheep milk, whole nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sheep milk, whole.
Food and meal pageSandwich, club, wholemeal bread, tuna, egg and raw vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sandwich, club, wholemeal bread, tuna, egg and raw vegetables, prepacked.
Food and meal pageShark, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shark, raw.
Food and meal pageShortbread dough, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shortbread dough, prepacked, raw.
Food and meal pageStrawberry flavoured milk, with sugar(s), partially skimmed, fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strawberry flavoured milk, with sugar(s), partially skimmed, fortified with vitamin D.
Food and meal pageStill soft drink, fruit content unknown, sugar and sweetener contents unknown (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average).
Food and meal pageStill soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s).
Food and meal pageSpring vegetables, frozen, raw (green peas, potatoes, green beans, carrots, onions) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spring vegetables, frozen, raw (green peas, potatoes, green beans, carrots, onions).
Food and meal pageStuffed vegetables (excluding tomato) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stuffed vegetables (excluding tomato).
Food and meal pageShandy (beer + lemonade) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shandy (beer + lemonade).
Food and meal pageRed kidney bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kidney bean, canned, drained.
Food and meal pageRainbow trout, raw, farmed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rainbow trout, raw, farmed.
Food and meal pageQuark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D.
Food and meal pagePineapple, in light syrup, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, drained.
Food and meal pagePie (pork, riesling wine, mushrooms), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pie (pork, riesling wine, mushrooms), prepacked.
Food and meal pageRillettes, mackerel, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rillettes, mackerel, prepacked.
Food and meal pageSalema, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salema, raw.
Food and meal pageRed kuri squash, flesh without skin, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, boiled/cooked in water.
Food and meal pagePlant-based burger or steak from wheat (seitan) and vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from wheat (seitan) and vegetables, prepacked.
Food and meal pageRaisin puff pastry (Viennese pastries), from bakery nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raisin puff pastry (Viennese pastries), from bakery.
Food and meal pageRabbit with mustard sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rabbit with mustard sauce, prepacked.
Food and meal pageQuark, plain, 7-8% fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark, plain, 7-8% fat.
Food and meal pageQuark or dairy specialty, on a fruit layer, 7-8% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 7-8% fat, with sugar(s).
Food and meal pageRed endive, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red endive, raw.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageRed currant, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red currant, raw.
Food and meal pageRed cabbage, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red cabbage, cooked (average).
Food and meal pagePig's trotter, brined nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pig's trotter, brined.
Food and meal pagePigeon, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, meat, raw.
Food and meal pageSalad dressing, olive oil (50-75% fat), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salad dressing, olive oil (50-75% fat), prepacked.
Food and meal pagePesto sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pesto sauce, prepacked.
Food and meal pageQuinoa, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.
Food and meal pagePineapple juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple juice, pure juice.
Food and meal pageRice pudding with caramel, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice pudding with caramel, refrigerated.
Food and meal pageRed kuri squash, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, raw.
Food and meal pageRed onion, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red onion, raw.
Food and meal pageRed kidney bean, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kidney bean, boiled/cooked in water.
Food and meal pageRed berries (raspberries, strawberries, red currants, black currants), raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red berries (raspberries, strawberries, red currants, black currants), raw.
Food and meal pageRay, cooked in an aromatic stock nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ray, cooked in an aromatic stock.
Food and meal pageRaisin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raisin.
Food and meal pageRainbow sprinkles nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rainbow sprinkles.
Food and meal pageRainbow trout, farmed, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rainbow trout, farmed, roasted/baked.
Food and meal pageRaclette cheese, from cow's milk, with pepper nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk, with pepper.
Food and meal pageRadish, black, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Radish, black, raw.
Food and meal pageRaclette cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk.
Food and meal pageRabbit pรขtรฉ nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rabbit pรขtรฉ.
Food and meal pageQuinoa, boiled/cooked in water, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quinoa, boiled/cooked in water, no added salt.
Food and meal pageQuiche Lorraine (eggs and lardoons quiche), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quiche Lorraine (eggs and lardoons quiche), prepacked.
Food and meal pageQuark, plain, 0% fat, fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark, plain, 0% fat, fortified with vitamin D.
Food and meal pageQuark or dairy specialty, with fruits, 2-3% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 2-3% fat, with sugar(s).
Food and meal pageQuark or dairy specialty, flavoured, 7-8% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, flavoured, 7-8% fat, with sugar(s).
Food and meal pageQuark or dairy specialty, with fruits, 0% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 0% fat, with sugar(s).
Food and meal pageQuark or dairy specialty, flavoured, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, flavoured, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D.
Food and meal pageQuark or dairy specialty, on a fruit layer, 0% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 0% fat, with sugar(s).
Food and meal pageQuark from ewe's milk, plain, around 5% fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark from ewe's milk, plain, around 5% fat.
Food and meal pageQuail, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quail, meat, raw.
Food and meal pageQuail egg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quail egg, raw.
Food and meal pagePure alcohol nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pure alcohol.
Food and meal pagePumpkin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin, raw.
Food and meal pagePumpkin (phoenix variety), flesh without skin, grated, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (phoenix variety), flesh without skin, grated, raw, sampled in the island of La Martinique.
Food and meal pagePumpkin (phoenix variety), flesh without skin, frozen, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (phoenix variety), flesh without skin, frozen, steamed, sampled in the island of La Martinique.
Food and meal pagePumpkin (local variety), flesh without skin, grated, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (local variety), flesh without skin, grated, raw, sampled in the island of La Martinique.
Food and meal pagePumpkin (local variety),flesh without skin, steamed, frozen, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (local variety),flesh without skin, steamed, frozen, sampled in the island of La Martinique.
Food and meal pagePumpkin (cucurbita moschata), flesh without skin, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (cucurbita moschata), flesh without skin, cooked.
Food and meal pagePumpkin (cucurbita moschata), flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (cucurbita moschata), flesh without skin, raw.
Food and meal pagePuff pastry, with vegetal fat, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, with vegetal fat, prepacked, raw.
Food and meal pagePumpkin, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin, cooked.
Food and meal pagePuff pastry, savoury (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, savoury (average).
Food and meal pagePummelo, flesh without skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pummelo, flesh without skin, without seeds, raw.
Food and meal pagePuff pastry, pure butter, frozen, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, pure butter, frozen, prepacked, raw.
Food and meal pagePuff pastry, pure butter, prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, pure butter, prepacked, cooked.
Food and meal pagePuff pastry, pure butter, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, pure butter, prepacked, raw.
Food and meal pagePuffed wheat, with honey or caramel, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed wheat, with honey or caramel, not fortified.
Food and meal pagePuffed salty snacks, potato flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, potato flavour.
Food and meal pagePuffed salty snacks, bacon flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, bacon flavour.
Food and meal pagePuffed salty snacks, plain nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, plain.
Food and meal pagePuffed salty snacks (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks (average).
Food and meal pagePuffed salty snacks, peanut flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, peanut flavour.
Food and meal pagePuffed rice, with chocolate, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed rice, with chocolate, not fortified.
Food and meal pagePuffed salty snacks, cheese flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed salty snacks, cheese flavour.
Food and meal pagePuffed corn/maize textured bread, with chocolate covering nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puffed corn/maize textured bread, with chocolate covering.