Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Rice, white, pre-cooked or instant, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, pre-cooked or instant, cooked, no added salt.

Food and meal page

Rillette, fish, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillette, fish, prepacked.

Food and meal page

Rillettes from Tours nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes from Tours.

Food and meal page

Rillettes of pork, superior quality nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of pork, superior quality.

Food and meal page

Roundnose grenadier, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roundnose grenadier, raw.

Food and meal page

Rum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum.

Food and meal page

Rusk, wholemeal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, wholemeal.

Food and meal page

Saint-Nectaire cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk.

Food and meal page

Saithe, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saithe, frozen, raw.

Food and meal page

Salad dressing, Caesar style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, Caesar style, prepacked.

Food and meal page

Salad dressing, reduced fat (25-50% of oil), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, reduced fat (25-50% of oil), prepacked.

Food and meal page

Salad of saveloy, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad of saveloy, with sauce, prepacked.

Food and meal page

Salami, Danish-style nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salami, Danish-style.

Food and meal page

Salers cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salers cheese, from cow's milk.

Food and meal page

Salmon, wild, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon, wild, raw.

Food and meal page

Peru sea scallop, without coral, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peru sea scallop, without coral, raw.

Food and meal page

Quark or dairy specialty, with fruits, 0% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 0% fat, with sugar(s).

Food and meal page

Rice drink, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice drink, plain, prepacked.

Food and meal page

Saint-Nectaire cheese, from cow's milk, milk collected in many farms nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk, milk collected in many farms.

Food and meal page

Persimmon, from bush, fruit, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Persimmon, from bush, fruit, raw.

Food and meal page

Pineapple, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Persimmon, flesh and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Persimmon, flesh and skin, raw.

Food and meal page

Phyllo or filo dough, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Phyllo or filo dough, raw.

Food and meal page

Picodon cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Picodon cheese, from goat's milk.

Food and meal page

Pigeon, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon, meat, roasted/baked.

Food and meal page

Pike-perch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pike-perch, raw.

Food and meal page

Pigeon pea, whole, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pigeon pea, whole, steamed, sampled in the island of La Martinique.

Food and meal page

Pineapple, in light syrup, canned, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, solids and liquids.

Food and meal page

Pig's ear, brined nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pig's ear, brined.

Food and meal page

Pineapple, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw.

Food and meal page

Pineapple, in pineapple juice, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, drained.

Food and meal page

Pistachio nut, grilled, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, no added salt.

Food and meal page

Pineapple, in pineapple juice, canned, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, solids and liquids.

Food and meal page

Pineapple juice, from concentrate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple juice, from concentrate.

Food and meal page

Pine nut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pine nut.

Food and meal page

Pinkspotted shrimp, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pinkspotted shrimp, boiled.

Food and meal page

Pizza (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza (average).

Food and meal page

Pistachio nut, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, salted.

Food and meal page

Pizza, cheese and tomato (Margherita), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and tomato (Margherita), prepacked.

Food and meal page

Pizza, Bolognese-style with meat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, Bolognese-style with meat, prepacked.

Food and meal page

Pizza, chicken, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chicken, prepacked.

Food and meal page

Pizza, cheese and mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and mushrooms, prepacked.

Food and meal page

Pizza, cheeses, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cheeses, prepacked.

Food and meal page

Pizza dough, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, cooked.

Food and meal page

Pizza, chorizo or salami, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, chorizo or salami, prepacked.

Food and meal page

Pizza, goat cheese and lardoons, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese and lardoons, prepacked.

Food and meal page

Pizza, cured ham, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, cured ham, prepacked.

Food and meal page

Pizza, goat cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese, prepacked.

Food and meal page

Pizza dough, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, raw.

Food and meal page

Pizza, kebab, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, kebab, prepacked.

Food and meal page

Pizza, ham and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ham and cheese, prepacked.

Food and meal page

Pizza, ham cheese and mushrooms (Regina), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, ham cheese and mushrooms (Regina), prepacked.

Food and meal page

Pizza, salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, salmon, prepacked.

Food and meal page

Pizza, lardoons onions and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, lardoons onions and cheese, prepacked.

Food and meal page

Pizza, seafood, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, seafood, prepacked.

Food and meal page

Pizza, onion anchovy and black olives, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, onion anchovy and black olives, prepacked.

Food and meal page

Plant-based ball with wheat and/or soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based ball with wheat and/or soybean, prepacked.

Food and meal page

Pizza, vegetables or (4 seasons), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pizza, vegetables or (4 seasons), prepacked.

Food and meal page

Plant-based burger or steak from lentil, soybean and vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from lentil, soybean and vegetables, prepacked.

Food and meal page

Plantain banana, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plantain banana, cooked.

Food and meal page

Plant-based burger or steak from soybean nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean.

Food and meal page

Plantain banana, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plantain banana, raw.

Food and meal page

Plant-based burger or steak from soybean and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and cheese, prepacked.

Food and meal page

Plant-based dessert without soy, refrigerated (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert without soy, refrigerated (average).

Food and meal page

Plant-based burger or steak from soybean and vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and vegetables, prepacked.

Food and meal page

Plant-based burger or steak from soybean, cheese and vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean, cheese and vegetables, prepacked.

Food and meal page

Plant-based burger or steak from wheat and soybean (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from wheat and soybean (not vegan), prepacked.

Food and meal page

Plant-based cheese, with cashew, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based cheese, with cashew, prepacked.

Food and meal page

Plant-based cheese, without soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based cheese, without soybean, prepacked.

Food and meal page

Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated.

Food and meal page

Plant-based ham, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based ham, prepacked.

Food and meal page

Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated.

Food and meal page

Plant-based drink, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based drink, prepacked (average).

Food and meal page

Plant-based pâté, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based pâté, prepacked.

Food and meal page

Plant-based sausage with tofu (vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with tofu (vegan), prepacked.

Food and meal page

Plant-based sausage with tofu (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with tofu (not vegan), prepacked.

Food and meal page

Polenta or maize/corn semolina, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta or maize/corn semolina, cooked, no added salt.

Food and meal page

Plant-based sausage with wheat or seitan, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with wheat or seitan, prepacked.

Food and meal page

Polenta or maize/corn semolina, pre-cooked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta or maize/corn semolina, pre-cooked, raw.

Food and meal page

Plant-based spread-cheese type, with soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based spread-cheese type, with soybean, prepacked.

Food and meal page

Pollack, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pollack, raw.

Food and meal page

Plum, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plum, flesh and skin, pitted, raw.

Food and meal page

Pollen, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pollen, fresh.

Food and meal page

Pomegranate juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate juice, fresh.

Food and meal page

Pollen, partially dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pollen, partially dried.

Food and meal page

Pollock, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pollock, cooked.

Food and meal page

Pomegranate, flesh without skin, with seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate, flesh without skin, with seeds, raw.

Food and meal page

Pont l'Evêque cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pont l'Evêque cheese, from cow's milk.

Food and meal page

Pomegranate juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate juice, pure juice.

Food and meal page

Pommes frites sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pommes frites sauce, prepacked.

Food and meal page

Pomegranate, juice, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate, juice, sampled in the island of La Martinique.

Food and meal page

Pond smelt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pond smelt, raw.

Food and meal page

Pomme liane, flesh without skin, with seeds, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomme liane, flesh without skin, with seeds, raw, sampled in the island of La Martinique.

Food and meal page