Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Pheasant, meat and skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pheasant, meat and skin, raw.
Food and meal pagePeru sea scallop, without coral, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peru sea scallop, without coral, raw.
Food and meal pageQuark, plain, 7-8% fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark, plain, 7-8% fat.
Food and meal pageRabbit terrine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rabbit terrine.
Food and meal pageRed currant, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red currant, raw.
Food and meal pagePesto rosso sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pesto rosso sauce, prepacked.
Food and meal pageRillettes, mackerel, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rillettes, mackerel, prepacked.
Food and meal pagePheasant, meat, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pheasant, meat, roasted/baked.
Food and meal pagePie (pork, riesling wine, mushrooms), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pie (pork, riesling wine, mushrooms), prepacked.
Food and meal pagePineapple, in light syrup, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, drained.
Food and meal pageRed kidney bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kidney bean, canned, drained.
Food and meal pageRaisin puff pastry (Viennese pastries), from bakery nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raisin puff pastry (Viennese pastries), from bakery.
Food and meal pagePreparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0% nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0%.
Food and meal pagePiperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked.
Food and meal pagePork, shoulder upper half, without rind, fat and bone, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, shoulder upper half, without rind, fat and bone, raw.
Food and meal pageQuark or dairy specialty, with fruits, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D.
Food and meal pageRed gurnard, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red gurnard, raw.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageRadish seeds, sprouted, fresh, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Radish seeds, sprouted, fresh, raw.
Food and meal pageRabbit with mustard sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rabbit with mustard sauce, prepacked.
Food and meal pagePork, ham escalope, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, ham escalope, cooked.
Food and meal pageRainbow trout, raw, farmed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rainbow trout, raw, farmed.
Food and meal pageRaclette cheese, from cow's milk, from Savoy nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk, from Savoy.
Food and meal pageProvencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made.
Food and meal pagePlant-based burger or steak from wheat (seitan) and vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from wheat (seitan) and vegetables, prepacked.
Food and meal pagePoultry nuggets, breaded croquette, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Poultry nuggets, breaded croquette, prepacked.
Food and meal pageRed kuri squash, flesh without skin, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, boiled/cooked in water.
Food and meal pageRambutan, flesh without skin, pitted, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rambutan, flesh without skin, pitted, raw.
Food and meal pageQuark or dairy specialty, with fruits, 7-8% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 7-8% fat, with sugar(s).
Food and meal pageRed endive, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red endive, raw.
Food and meal pagePigeon, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, meat, raw.
Food and meal pageQuinoa, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.
Food and meal pageRabbit, meat, braised nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rabbit, meat, braised.
Food and meal pagePumpkin (phoenix variety), flesh without skin, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin (phoenix variety), flesh without skin, steamed, sampled in the island of La Martinique.
Food and meal pageProcessed cheese, from cow's milk, flavoured, in cubes, for aperitif nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Processed cheese, from cow's milk, flavoured, in cubes, for aperitif.
Food and meal pageSalema, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salema, raw.
Food and meal pageRhubarb, stalk, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rhubarb, stalk, cooked.
Food and meal pageQuark or dairy specialty, on a fruit layer, 7-8% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 7-8% fat, with sugar(s).
Food and meal pagePheasant, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pheasant, meat, raw.
Food and meal pagePesto sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pesto sauce, prepacked.
Food and meal pageQuark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D.
Food and meal pageSalad dressing, olive oil (50-75% fat), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salad dressing, olive oil (50-75% fat), prepacked.
Food and meal pageRed cabbage, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red cabbage, raw.
Food and meal pagePotato, sautรฉed/pan-fried with fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, sautรฉed/pan-fried with fat.
Food and meal pageRed kidney bean, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red kidney bean, dried.
Food and meal pageRapeseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rapeseed oil.
Food and meal pagePineapple juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple juice, pure juice.
Food and meal pageRed cabbage, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red cabbage, cooked (average).
Food and meal pagePig's trotter, brined nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pig's trotter, brined.
Food and meal pageQuark or dairy specialty, with fruits, 2-3% fat, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quark or dairy specialty, with fruits, 2-3% fat, with sugar(s).
Food and meal pageRenneted milk, flavoured, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Renneted milk, flavoured, refrigerated.
Food and meal pageRice drink, plain, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice drink, plain, prepacked.
Food and meal pagePunch lemon juice (small grade), pure juice, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Punch lemon juice (small grade), pure juice, sampled in the island of La Martinique.
Food and meal pageSaint-Nectaire cheese, from cow's milk, milk collected in many farms nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk, milk collected in many farms.
Food and meal pagePersimmon, from bush, fruit, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Persimmon, from bush, fruit, raw.
Food and meal pagePineapple, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw, sampled in the island of La Martinique.
Food and meal pagePersimmon, flesh and skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Persimmon, flesh and skin, raw.
Food and meal pagePhyllo or filo dough, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Phyllo or filo dough, raw.
Food and meal pagePicodon cheese, from goat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Picodon cheese, from goat's milk.
Food and meal pagePigeon, meat, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, meat, roasted/baked.
Food and meal pagePike-perch, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pike-perch, raw.
Food and meal pagePigeon pea, whole, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon pea, whole, steamed, sampled in the island of La Martinique.
Food and meal pagePineapple, in light syrup, canned, solids and liquids nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, in light syrup, canned, solids and liquids.
Food and meal pagePig's ear, brined nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pig's ear, brined.
Food and meal pagePineapple, flesh without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, flesh without skin, raw.
Food and meal pagePineapple, in pineapple juice, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, drained.
Food and meal pagePistachio nut, grilled, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, no added salt.
Food and meal pagePineapple, in pineapple juice, canned, solids and liquids nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple, in pineapple juice, canned, solids and liquids.
Food and meal pagePineapple juice, from concentrate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple juice, from concentrate.
Food and meal pagePine nut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pine nut.
Food and meal pagePinkspotted shrimp, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pinkspotted shrimp, boiled.
Food and meal pagePizza (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza (average).
Food and meal pagePistachio nut, grilled, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pistachio nut, grilled, salted.
Food and meal pagePizza, cheese and tomato (Margherita), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and tomato (Margherita), prepacked.
Food and meal pagePizza, Bolognese-style with meat, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, Bolognese-style with meat, prepacked.
Food and meal pagePizza, chicken, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, chicken, prepacked.
Food and meal pagePizza, cheese and mushrooms, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, cheese and mushrooms, prepacked.
Food and meal pagePizza, cheeses, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, cheeses, prepacked.
Food and meal pagePizza dough, prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, cooked.
Food and meal pagePizza, chorizo or salami, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, chorizo or salami, prepacked.
Food and meal pagePizza, goat cheese and lardoons, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese and lardoons, prepacked.
Food and meal pagePizza, cured ham, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, cured ham, prepacked.
Food and meal pagePizza, goat cheese, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, goat cheese, prepacked.
Food and meal pagePizza dough, prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza dough, prepacked, raw.
Food and meal pagePizza, kebab, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, kebab, prepacked.
Food and meal pagePizza, ham and cheese, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, ham and cheese, prepacked.
Food and meal pagePizza, ham cheese and mushrooms (Regina), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, ham cheese and mushrooms (Regina), prepacked.
Food and meal pagePizza, salmon, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, salmon, prepacked.
Food and meal pagePizza, lardoons onions and cheese, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, lardoons onions and cheese, prepacked.
Food and meal pagePizza, seafood, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, seafood, prepacked.
Food and meal pagePizza, onion anchovy and black olives, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, onion anchovy and black olives, prepacked.
Food and meal pagePlant-based ball with wheat and/or soybean, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based ball with wheat and/or soybean, prepacked.
Food and meal pagePizza, vegetables or (4 seasons), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pizza, vegetables or (4 seasons), prepacked.
Food and meal pagePlant-based burger or steak from lentil, soybean and vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from lentil, soybean and vegetables, prepacked.
Food and meal pagePlantain banana, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plantain banana, cooked.
Food and meal pagePlant-based burger or steak from soybean nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean.
Food and meal pagePlantain banana, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plantain banana, raw.
Food and meal pagePlant-based burger or steak from soybean and cheese, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and cheese, prepacked.
Food and meal pagePlant-based dessert without soy, refrigerated (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based dessert without soy, refrigerated (average).
Food and meal pagePlant-based burger or steak from soybean and vegetables, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and vegetables, prepacked.