Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Plantain banana, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plantain banana, cooked.

Food and meal page

Plant-based burger or steak from soybean nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean.

Food and meal page

Plantain banana, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plantain banana, raw.

Food and meal page

Plant-based burger or steak from soybean and cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and cheese, prepacked.

Food and meal page

Plant-based dessert without soy, refrigerated (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert without soy, refrigerated (average).

Food and meal page

Plant-based burger or steak from soybean and vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean and vegetables, prepacked.

Food and meal page

Plant-based burger or steak from soybean, cheese and vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from soybean, cheese and vegetables, prepacked.

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Round of ham, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Round of ham, cooked.

Food and meal page

Plant-based burger or steak from wheat and soybean (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based burger or steak from wheat and soybean (not vegan), prepacked.

Food and meal page

Rosette dry sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosette dry sausage.

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Plant-based cheese, with cashew, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based cheese, with cashew, prepacked.

Food and meal page

Rum baba, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum baba, from bakery.

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Rosemary, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosemary, fresh.

Food and meal page

Plant-based cheese, without soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based cheese, without soybean, prepacked.

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Rosemary, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosemary, dried.

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Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated.

Food and meal page

Plant-based ham, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based ham, prepacked.

Food and meal page

Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated.

Food and meal page

Romanesco cauliflower or romanesco broccoli, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Romanesco cauliflower or romanesco broccoli, raw.

Food and meal page

Roquefort cheese, from ewe's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roquefort cheese, from ewe's milk.

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Plant-based drink, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based drink, prepacked (average).

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Rolls for burger/hotdog (buns), wholemeal, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rolls for burger/hotdog (buns), wholemeal, prepacked.

Food and meal page

Plant-based pâté, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based pâté, prepacked.

Food and meal page

Roman rocket, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roman rocket, raw.

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Plant-based sausage with tofu (vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with tofu (vegan), prepacked.

Food and meal page

Plant-based sausage with tofu (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with tofu (not vegan), prepacked.

Food and meal page

Polenta or maize/corn semolina, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta or maize/corn semolina, cooked, no added salt.

Food and meal page

Plant-based sausage with wheat or seitan, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plant-based sausage with wheat or seitan, prepacked.

Food and meal page

Polenta or maize/corn semolina, pre-cooked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Polenta or maize/corn semolina, pre-cooked, raw.

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Mineral still water (Sail-les-Bains), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Sail-les-Bains), bottled, lightly mineralized.

Food and meal page

Mussel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled/cooked in water.

Food and meal page

Mineral still water (Valvert), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Valvert), bottled, lightly mineralized.

Food and meal page

Mushroom sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom sauce, prepacked.

Food and meal page

Mineral still water (Vauban), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Vauban), bottled, averagely mineralized.

Food and meal page

Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked.

Food and meal page

Peach compote, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach compote, prepacked.

Food and meal page

Mineral water (Mont-Roucous, bottled, very lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (Mont-Roucous, bottled, very lightly mineralized.

Food and meal page

Mineral water (Spa-Reine), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (Spa-Reine), bottled, averagely mineralized.

Food and meal page

Mineral water (Plancoet), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (Plancoet), bottled, lightly mineralized.

Food and meal page

Pâté with mushrooms nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pâté with mushrooms.

Food and meal page

Mineral water (Velleminfroy), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (Velleminfroy), bottled, strongly mineralized.

Food and meal page

Peach nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach nectar.

Food and meal page

Mineral water (San Bernardo), bottled, very lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (San Bernardo), bottled, very lightly mineralized.

Food and meal page

Mineral water (Wattwiller), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral water (Wattwiller), bottled, lightly mineralized.

Food and meal page

Mineral sparkling water (San Pellegrino), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (San Pellegrino), bottled, averagely mineralized.

Food and meal page

Mixed salad with raw vegetables and fish products, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables and fish products, with sauce, prepacked.

Food and meal page

Peach, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, flesh and skin, pitted, raw.

Food and meal page

Mint, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, dried.

Food and meal page

Miso nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso.

Food and meal page

Peach melba (with vanilla ice cream and raspberry sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach melba (with vanilla ice cream and raspberry sauce).

Food and meal page

Mint, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, fresh.

Food and meal page

Peach, pitted, canned in light syrup, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, pitted, canned in light syrup, solids and liquids.

Food and meal page

Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked.

Food and meal page

Peach, flesh without skin, pitted, raw (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, flesh without skin, pitted, raw (average).

Food and meal page

Mixed diced vegetables, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed diced vegetables, canned, drained.

Food and meal page

Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked.

Food and meal page

Mixed salad, with meat/fish, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad, with meat/fish, canned.

Food and meal page

Peach, white-flesh variety, flesh without skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, white-flesh variety, flesh without skin, pitted, raw.

Food and meal page

Peach, pitted, canned in light syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, pitted, canned in light syrup, drained.

Food and meal page

Peach, yellow-flesh variety, flesh without skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, yellow-flesh variety, flesh without skin, pitted, raw.

Food and meal page

Mixed salad with raw vegetables, chicken and cheese, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, chicken and cheese, with sauce, prepacked.

Food and meal page

Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked.

Food and meal page

Mango nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango nectar.

Food and meal page

Mirabelle plum, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mirabelle plum, pitted, raw.

Food and meal page

Peanut butter or peanut paste nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut butter or peanut paste.

Food and meal page

Mixed vegetables for couscous, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables for couscous, cooked.

Food and meal page

Peanut, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, grilled, salted.

Food and meal page

Mixed vegetables for ratatouille, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables for ratatouille, frozen.

Food and meal page

Peanut, dry-grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, dry-grilled, salted.

Food and meal page

Mixed vegetables, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables, frozen, raw.

Food and meal page

Peanut, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, no added salt.

Food and meal page

Mix of cereals and pulses, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of cereals and pulses, raw.

Food and meal page

Peanut, grilled, flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, grilled, flavoured.

Food and meal page

Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk).

Food and meal page

Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with water) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with water).

Food and meal page