Understand foods and meals. Decide better.

Food and meal page

Ray, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ray, raw.

Food and meal page

Red cabbage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, boiled/cooked in water.

Food and meal page

Red cabbage salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage salad, with sauce, prepacked.

Food and meal page

Red fruit sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red fruit sauce.

Food and meal page

Red kuri squash, flesh without skin, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, braised.

Food and meal page

Red wine sauce, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red wine sauce, homemade.

Food and meal page

Rice, basmati, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, basmati, cooked, no added salt.

Food and meal page

Rice pudding with caramel sauce, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice pudding with caramel sauce, refrigerated.

Food and meal page

Rice, red, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, red, raw.

Food and meal page

Rice, Thai, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, Thai, cooked, no added salt.

Food and meal page

Rice vermicelli, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice vermicelli, dry, raw.

Food and meal page

Rice, white, pre-cooked or instant, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, pre-cooked or instant, cooked, no added salt.

Food and meal page

Rillette, fish, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillette, fish, prepacked.

Food and meal page

Rillettes from Tours nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes from Tours.

Food and meal page

Rillettes of pork, superior quality nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of pork, superior quality.

Food and meal page

Romanesco cauliflower or romanesco broccoli, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Romanesco cauliflower or romanesco broccoli, cooked.

Food and meal page

Roundnose grenadier, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roundnose grenadier, raw.

Food and meal page

Rum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum.

Food and meal page

Rusk, wholemeal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, wholemeal.

Food and meal page

Rye and wheat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye and wheat bread.

Food and meal page

Saint-Nectaire cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Nectaire cheese, from cow's milk.

Food and meal page

Saithe, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saithe, frozen, raw.

Food and meal page

Salad dressing, Caesar style, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, Caesar style, prepacked.

Food and meal page

Salad dressing, reduced fat (25-50% of oil), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, reduced fat (25-50% of oil), prepacked.

Food and meal page

Salad of saveloy, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad of saveloy, with sauce, prepacked.

Food and meal page

Salami, Danish-style nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salami, Danish-style.

Food and meal page

Salers cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salers cheese, from cow's milk.

Food and meal page

Salmon, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon, raw, farmed.

Food and meal page

Salmon, wild, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon, wild, raw.

Food and meal page

Oat flakes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat flakes.

Food and meal page

Peach, flesh and skin, pitted, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, flesh and skin, pitted, dried.

Food and meal page

Pastry cream or custard, instant, reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry cream or custard, instant, reconstituted.

Food and meal page

Pastilla filled with chicken (pie), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastilla filled with chicken (pie), prepacked.

Food and meal page

Pasta salad, with chicken and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken and raw vegetables, with sauce, prepacked.

Food and meal page

Pasta, dry, gluten-free, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, gluten-free, raw.

Food and meal page

Pasta, dry, gluten-free, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, dry, gluten-free, cooked, no added salt.

Food and meal page

Parsley, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.

Food and meal page

Papaya immature, flesh without skin, raw, from Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya immature, flesh without skin, raw, from Martinique.

Food and meal page

Ostrich, meat, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ostrich, meat, cooked.

Food and meal page

Orange nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange nectar.

Food and meal page

Orange juice, from concentrate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange juice, from concentrate.

Food and meal page

Onion, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, raw.

Food and meal page

Omelette with cheese, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelette with cheese, homemade.

Food and meal page

Olive, green, in brine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive, green, in brine.

Food and meal page

Okra, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Okra, cooked.

Food and meal page

Maize/corn oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn oil.

Food and meal page

Mineral sparkling water (San Pellegrino), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (San Pellegrino), bottled, averagely mineralized.

Food and meal page

Maize/corn chips or tortilla chips, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn chips or tortilla chips, plain.

Food and meal page

Maize/corn bran nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn bran.

Food and meal page

Mahimahi, flesh, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mahimahi, flesh, raw.

Food and meal page

Mahimahi, flesh, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mahimahi, flesh, cooked.

Food and meal page

Mackerel, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, roasted/baked.

Food and meal page

Mediterranean bass, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mediterranean bass, raw, farmed.

Food and meal page

Madeleine cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Madeleine cake, prepacked.

Food and meal page

Mineral sparkling water (Parot), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Parot), bottled, averagely mineralized.

Food and meal page

Mineral sparkling water (Nessel), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Nessel), bottled, averagely mineralized.

Food and meal page

Macaroon, biscuit, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Macaroon, biscuit, dry.

Food and meal page

Madeira wine aspic nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Madeira wine aspic.

Food and meal page

Macaque mandarin, pure juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Macaque mandarin, pure juice, filtered, sampled in the island of La Martinique.

Food and meal page

Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked.

Food and meal page

Macaroon filled with jam or cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Macaroon filled with jam or cream.

Food and meal page

Mineral sparkling water (Ste-Marguerite), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Ste-Marguerite), bottled, averagely mineralized.

Food and meal page

Loquat, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Loquat, flesh and skin, pitted, raw.

Food and meal page

Mackerel, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, fried.

Food and meal page

Lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lobster, boiled/cooked in water.

Food and meal page

Liver, turkey, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, turkey, raw.

Food and meal page

Liver sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver sausage.

Food and meal page

Meat, poultry or fish fritters, home-made, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, poultry or fish fritters, home-made, cooked.

Food and meal page

Liver, poultry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, poultry, raw.

Food and meal page

Liver, poultry, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, poultry, cooked.

Food and meal page

Mimolette cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mimolette cheese, from cow's milk.

Food and meal page

Mineral still water (Chambon), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Chambon), bottled, lightly mineralized.

Food and meal page

Mille-feuille pastry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mille-feuille pastry.

Food and meal page

Mutton, leg, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mutton, leg, roasted/baked.

Food and meal page

Mineral still water (Appollinaris), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Appollinaris), bottled, strongly mineralized.

Food and meal page

Milk, whole (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, whole (average).

Food and meal page

Mussel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled/cooked in water.

Food and meal page

Neufchâtel cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Neufchâtel cheese, from cow's milk.

Food and meal page

Milk, semi-skimmed (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed (average).

Food and meal page

Mint, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, dried.

Food and meal page

Mineral sparkling water (St-Diéry), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (St-Diéry), bottled, strongly mineralized.

Food and meal page

Mineral sparkling water (Chateldon), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Chateldon), bottled, strongly mineralized.

Food and meal page

Mint, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, fresh.

Food and meal page

Mushroom sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom sauce, prepacked.

Food and meal page

Mineral sparkling water (St-Alban), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (St-Alban), bottled, averagely mineralized.

Food and meal page

Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked.

Food and meal page

Mineral sparkling water (Chateauneuf), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Chateauneuf), bottled, strongly mineralized.

Food and meal page

Mixed diced vegetables, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed diced vegetables, canned, drained.

Food and meal page

Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked.

Food and meal page

Mixed salad, with meat/fish, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad, with meat/fish, canned.

Food and meal page

Mineral sparkling water (Aziac), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Aziac), bottled, lightly mineralized.

Food and meal page

Mineral sparkling water (Arcens), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Arcens), bottled, averagely mineralized.

Food and meal page

Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat.

Food and meal page

Mustard sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard sauce, prepacked.

Food and meal page

Mixed salad with raw vegetables, chicken and cheese, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, chicken and cheese, with sauce, prepacked.

Food and meal page

Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked.

Food and meal page

Mimolette cheese, young, from cow's milk (cured less than 6 months) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mimolette cheese, young, from cow's milk (cured less than 6 months).

Food and meal page

Miso nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso.

Food and meal page

Mineral sparkling water (Quézac), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Quézac), bottled, averagely mineralized.

Food and meal page

Mixed vegetables for couscous, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables for couscous, cooked.