Understand foods and meals. Decide better.

Food and meal page

Merguez sausage, pure beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Merguez sausage, pure beef, raw.

Food and meal page

Multifruit juice, grape base, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit juice, grape base, standard.

Food and meal page

Multifruit juice, from concentrate, multivitamin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit juice, from concentrate, multivitamin.

Food and meal page

Multifruit juice, apple base, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit juice, apple base, standard.

Food and meal page

Milk, bulk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, bulk.

Food and meal page

Multifruit juice, apple base, multivitamin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit juice, apple base, multivitamin.

Food and meal page

Muffin, with chocolate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Muffin, with chocolate, prepacked.

Food and meal page

Muesli (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Muesli (average).

Food and meal page

Merguez sausage, pork and beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Merguez sausage, pork and beef, raw.

Food and meal page

Mozzarella cheese, from buffala's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mozzarella cheese, from buffala's milk.

Food and meal page

Morteaux sausage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Morteaux sausage, boiled/cooked in water.

Food and meal page

Mozzarella cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mozzarella cheese, from cow's milk.

Food and meal page

Mortadella, pure pork nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mortadella, pure pork.

Food and meal page

Melon, cantaloupe (ex Charentais melon), flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Melon, cantaloupe (ex Charentais melon), flesh without skin, without seeds, raw.

Food and meal page

Morbier cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Morbier cheese, from cow's milk.

Food and meal page

Mint, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, fresh.

Food and meal page

Molokhia sauce, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Molokhia sauce, homemade.

Food and meal page

Meat puff pastry, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat puff pastry, prepacked.

Food and meal page

Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked.

Food and meal page

Meat in sauce (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat in sauce (average).

Food and meal page

Mix of cereals and pulses, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of cereals and pulses, raw.

Food and meal page

Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made.

Food and meal page

Meat balls, pork and beef (Swedish-style), prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat balls, pork and beef (Swedish-style), prepacked, cooked.

Food and meal page

Moka cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Moka cake.

Food and meal page

Lump fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lump fish, raw.

Food and meal page

Milk chocolate, filled with praliné, bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk chocolate, filled with praliné, bar.

Food and meal page

Mackerel, fillet, in tomato sauce, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, fillet, in tomato sauce, canned, drained.

Food and meal page

Megrim, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Megrim, raw.

Food and meal page

Mackerel, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, smoked.

Food and meal page

Mayonnaise (70% fat min.), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise (70% fat min.), prepacked.

Food and meal page

Maiz/corn chips or tortilla chips, flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maiz/corn chips or tortilla chips, flavoured.

Food and meal page

Mayonnaise, reduced fat or light mayonnaise, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, reduced fat or light mayonnaise, prepacked.

Food and meal page

Mix of salted nuts and raisins nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of salted nuts and raisins.

Food and meal page

Mango nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango nectar.

Food and meal page

Marmalade or jam, orange nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade or jam, orange.

Food and meal page

Milk, fat content unknown, UHT (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, fat content unknown, UHT (average).

Food and meal page

Mixed salad, with meat/fish, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad, with meat/fish, canned.

Food and meal page

Mashed potatoes, prepared with milk and butter, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mashed potatoes, prepared with milk and butter, salted.

Food and meal page

Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked.

Food and meal page

Marshmallow nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marshmallow.

Food and meal page

Mix of nuts and dried fruit, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of nuts and dried fruit, no added salt.

Food and meal page

Meal replacement, low calorie, custard cream dessert type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meal replacement, low calorie, custard cream dessert type.

Food and meal page

Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk).

Food and meal page

Milk jelly, flavoured, covered with caramel sauce, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk jelly, flavoured, covered with caramel sauce, refrigerated.

Food and meal page

Milk chocolate, with puffed/popped cereals, bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk chocolate, with puffed/popped cereals, bar.

Food and meal page

Marsala with eggs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marsala with eggs.

Food and meal page

Mineral sparkling water (Hydroxydase), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Hydroxydase), bottled, strongly mineralized.

Food and meal page

Mineral still water (Levissima), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Levissima), bottled, lightly mineralized.

Food and meal page

Mineral still water (Montcalm), bottled, very lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Montcalm), bottled, very lightly mineralized.

Food and meal page

Mineral still water (Clos de l'Abbaye), bottled, averagely mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Clos de l'Abbaye), bottled, averagely mineralized.

Food and meal page

Milk powder, semi-skimmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk powder, semi-skimmed.

Food and meal page

Mineral still water (Penacova), bottled, very lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Penacova), bottled, very lightly mineralized.

Food and meal page

Mixed salad with raw vegetables and chicken, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables and chicken, with sauce, prepacked.

Food and meal page

Marmalade or jam, orange, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade or jam, orange, reduced sugar.

Food and meal page

Mix of nuts and raisins, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of nuts and raisins, no added salt.

Food and meal page

Mango moussache, flesh without skin, pitted, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango moussache, flesh without skin, pitted, raw, sampled in the island of La Martinique.

Food and meal page

Mango bassignac, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango bassignac, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Muesli, fortified with vitamins and minerals (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Muesli, fortified with vitamins and minerals (average).

Food and meal page

Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified.

Food and meal page

Maize/corn tortilla wrap, to be filled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn tortilla wrap, to be filled.

Food and meal page

Maroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maroilles "fermier" (milk collected in an unique farm) cheese, from cow's milk.

Food and meal page

Mullet, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mullet, roasted/baked.

Food and meal page

Multifruit juice, pure juice, multivitamin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit juice, pure juice, multivitamin.

Food and meal page

Maize/corn oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn oil.

Food and meal page

Mussels, filled (fat, parsley and garlic…), prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussels, filled (fat, parsley and garlic…), prepacked, raw.

Food and meal page

Maize/corn chips or tortilla chips, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn chips or tortilla chips, plain.

Food and meal page

Maize/corn bran nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Maize/corn bran.

Food and meal page

Mixed vegetables for ratatouille, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables for ratatouille, frozen.

Food and meal page

Mahimahi, flesh, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mahimahi, flesh, cooked.

Food and meal page

Mackerel, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, roasted/baked.

Food and meal page

Mineral still water (Eden La Goa), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Eden La Goa), bottled, lightly mineralized.

Food and meal page

Mineral still water (Hépar), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Hépar), bottled, strongly mineralized.

Food and meal page

Peach, flesh and skin, pitted, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, flesh and skin, pitted, dried.

Food and meal page

Pasta salad, with chicken and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken and raw vegetables, with sauce, prepacked.

Food and meal page

Parsley, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.

Food and meal page

Ostrich, meat, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ostrich, meat, cooked.

Food and meal page

Orange nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange nectar.

Food and meal page

Orange juice, from concentrate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange juice, from concentrate.

Food and meal page

Onion, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, raw.

Food and meal page

Olive, green, in brine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive, green, in brine.

Food and meal page

Okra, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Okra, cooked.

Food and meal page

Mirabelle plum, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mirabelle plum, pitted, raw.

Food and meal page

Miso nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso.

Food and meal page

Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked.

Food and meal page

Mushroom sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom sauce, prepacked.

Food and meal page

Mussel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled/cooked in water.

Food and meal page

Mutton, leg, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mutton, leg, roasted/baked.

Food and meal page

Nectarine, white, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nectarine, white, flesh and skin, pitted, raw.

Food and meal page

Neufchâtel cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Neufchâtel cheese, from cow's milk.

Food and meal page

Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat.

Food and meal page

Northern pike, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Northern pike, roasted/baked.

Food and meal page

Nuoc mam sauce or fish sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuoc mam sauce or fish sauce, prepacked.

Food and meal page

Onion, pickled in vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, pickled in vinegar.

Food and meal page

Orange, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange, flesh without skin, without seeds, raw.

Food and meal page

Oyster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oyster, raw.

Food and meal page

Mineral still water (Appollinaris), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Appollinaris), bottled, strongly mineralized.

Food and meal page

Mineral still water (Chambon), bottled, lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Chambon), bottled, lightly mineralized.

Food and meal page

Meat, poultry or fish fritters, home-made, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, poultry or fish fritters, home-made, cooked.

Food and meal page

Mediterranean bass, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mediterranean bass, raw, farmed.

Food and meal page

Mineral still water (Contrex), bottled, strongly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Contrex), bottled, strongly mineralized.