NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Raclette cheese, from cow's milk, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk, smoked.

Food and meal page

Ravioli filled with meat, in tomato sauce, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ravioli filled with meat, in tomato sauce, canned.

Food and meal page

Raclette cheese, from cow's milk, with pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raclette cheese, from cow's milk, with pepper.

Food and meal page

Rainbow trout, farmed, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rainbow trout, farmed, roasted/baked.

Food and meal page

Rainbow sprinkles nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rainbow sprinkles.

Food and meal page

Raisin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raisin.

Food and meal page

Raspberry, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, frozen, raw.

Food and meal page

Ravioli filled with vegetables, in tomato sauce, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ravioli filled with vegetables, in tomato sauce, canned.

Food and meal page

Ravioli filled with tofu, in tomato sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ravioli filled with tofu, in tomato sauce, prepacked.

Food and meal page

Ray, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ray, roasted/baked.

Food and meal page

Ray, cooked in an aromatic stock nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ray, cooked in an aromatic stock.

Food and meal page

Red berries (raspberries, strawberries, red currants, black currants), raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red berries (raspberries, strawberries, red currants, black currants), raw.

Food and meal page

Reblochon cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Reblochon cheese, from cow's milk.

Food and meal page

Red cabbage, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, braised.

Food and meal page

Red berries tart nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red berries tart.

Food and meal page

Red kuri squash, flesh without skin, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, cooked (average).

Food and meal page

Red kidney bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kidney bean, boiled/cooked in water.

Food and meal page

Red onion, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red onion, raw.

Food and meal page

Red kuri squash, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red kuri squash, flesh without skin, raw.

Food and meal page

Rice pudding with caramel, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice pudding with caramel, refrigerated.

Food and meal page

Red meat, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red meat, cooked (average).

Food and meal page

Rhubarb compote, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rhubarb compote, prepacked.

Food and meal page

Rhubarb, stalk, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rhubarb, stalk, raw.

Food and meal page

Rice bran oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice bran oil.

Food and meal page

Rice, basmati, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, basmati, raw.

Food and meal page

Rice flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice flour.

Food and meal page

Rice bran nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice bran.

Food and meal page

Rice pudding, vanilla, cinnamon or plain, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice pudding, vanilla, cinnamon or plain, refrigerated.

Food and meal page

Rice pudding with rhum and raisins, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice pudding with rhum and raisins, refrigerated.

Food and meal page

Rice, mix of species (white, wholegrain, wild, red, etc.), raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, mix of species (white, wholegrain, wild, red, etc.), raw.

Food and meal page

Rice, red, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, red, cooked, no added salt.

Food and meal page

Rice salad, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice salad, canned.

Food and meal page

Rice, white, parboiled, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, parboiled, cooked, no added salt.

Food and meal page

Rice salad, with tuna and vegetables, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice salad, with tuna and vegetables, with sauce, prepacked.

Food and meal page

Rice vermicelli, dry, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice vermicelli, dry, cooked, no added salt.

Food and meal page

Rice, semi-wholegrain, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, semi-wholegrain, cooked, no added salt.

Food and meal page

Rice, wild, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, wild, cooked, no added salt.

Food and meal page

Rice starch nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice starch.

Food and meal page

Rice, white, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, cooked, no added salt.

Food and meal page

Rice, white, parboiled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, parboiled, raw.

Food and meal page

Rice, wholegrain, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, wholegrain, raw.

Food and meal page

Rice, white, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, raw.

Food and meal page

Rice, wild, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, wild, raw.

Food and meal page

Rice, wholegrain, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, wholegrain, cooked, no added salt.

Food and meal page

Ricotta cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ricotta cheese, from cow's milk.

Food and meal page

Rillettes of pork nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of pork.

Food and meal page

Rillettes, crab, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes, crab, prepacked.

Food and meal page

Rillettes of duck nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of duck.

Food and meal page

Rillettes from Mans nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes from Mans.

Food and meal page

Rillettes of goose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of goose.

Food and meal page

Rillettes of poultry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes of poultry.

Food and meal page

Rillettes, tuna, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes, tuna, prepacked.

Food and meal page

Rillettes, pure goose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes, pure goose.

Food and meal page

Risotto, with cheeses, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Risotto, with cheeses, prepacked.

Food and meal page

Rillettes, pure pork nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes, pure pork.

Food and meal page

Rillettes, salmon, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rillettes, salmon, prepacked.

Food and meal page

Risotto, with seafood, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Risotto, with seafood, prepacked.

Food and meal page

Rocamadour cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rocamadour cheese, from goat's milk.

Food and meal page

Risotto, with vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Risotto, with vegetables, prepacked.

Food and meal page

Rolled escalope of pork with pistachio nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rolled escalope of pork with pistachio.

Food and meal page

Riste (Eggplant, tomatoes, onions), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Riste (Eggplant, tomatoes, onions), prepacked.

Food and meal page

Rock-shaped coconut cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rock-shaped coconut cake, prepacked.

Food and meal page

Roquefort sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roquefort sauce, prepacked.

Food and meal page

Rolls for burger/hotdog (buns), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rolls for burger/hotdog (buns), prepacked.

Food and meal page

Roman rocket, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roman rocket, raw.

Food and meal page

Rolls for burger/hotdog (buns), wholemeal, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rolls for burger/hotdog (buns), wholemeal, prepacked.

Food and meal page

Roquefort cheese, from ewe's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roquefort cheese, from ewe's milk.

Food and meal page

Romanesco cauliflower or romanesco broccoli, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Romanesco cauliflower or romanesco broccoli, raw.

Food and meal page

Rosemary, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosemary, dried.

Food and meal page

Rosemary, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosemary, fresh.

Food and meal page

Rum baba, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum baba, from bakery.

Food and meal page

Rosette dry sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rosette dry sausage.

Food and meal page

Round of ham, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Round of ham, cooked.

Food and meal page

Rostis nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rostis.

Food and meal page

Royal jelly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Royal jelly.

Food and meal page

Rouille sauce (mayonnaise with garlic, chilli pepper and fish broth), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rouille sauce (mayonnaise with garlic, chilli pepper and fish broth), prepacked.

Food and meal page

Rusk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk.

Food and meal page

Rum baba, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum baba, refrigerated.

Food and meal page

Rusk, multigrain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, multigrain.

Food and meal page

Rum, cooked (alohol evaporated) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rum, cooked (alohol evaporated).

Food and meal page

Rusk , slice, multigrain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk , slice, multigrain, prepacked.

Food and meal page

Rusk, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, no added salt.

Food and meal page

Rusk, wheat germ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, wheat germ.

Food and meal page

Rusk, slice, wheat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, slice, wheat, prepacked.

Food and meal page

Rusk, slice, wholewheat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rusk, slice, wholewheat, prepacked.

Food and meal page

Rutabaga or Swede, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rutabaga or Swede, raw.

Food and meal page

Rutabaga or Swede, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rutabaga or Swede, cooked.

Food and meal page

Rye flour, type 130 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye flour, type 130.

Food and meal page

Rye bread, whole grain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye bread, whole grain, prepacked.

Food and meal page

Rye, wholegrain, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye, wholegrain, raw.

Food and meal page

Rye flour, type 170 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye flour, type 170.

Food and meal page

Saffron nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saffron.

Food and meal page

Rye flour, type 85 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye flour, type 85.

Food and meal page

Sage, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sage, dried.

Food and meal page

Saccharin sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saccharin sweetener.

Food and meal page

Sainte Maure cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sainte Maure cheese, from goat's milk.

Food and meal page

Sage, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sage, fresh.

Food and meal page

Saithe, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saithe, cooked.

Food and meal page

Saint-Felicien cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Felicien cheese, from cow's milk.

Food and meal page

Saint-Marcellin cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Saint-Marcellin cheese, from cow's milk.