Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Popular sections
Explore nutrition categories
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Marzipan or almond paste, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Marzipan or almond paste, prepacked.
Food and meal pageMaize/corn starch nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Maize/corn starch.
Food and meal pageMaize/corn bran nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Maize/corn bran.
Food and meal pageMineral sparkling water (Hydroxydase), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Hydroxydase), bottled, strongly mineralized.
Food and meal pageMahimahi, flesh, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mahimahi, flesh, raw.
Food and meal pageMackerel, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, roasted/baked.
Food and meal pageMineral sparkling water (Perrier), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Perrier), bottled, lightly mineralized.
Food and meal pageMadeira wine aspic nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Madeira wine aspic.
Food and meal pageMineral still water (Courmayer), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Courmayer), bottled, strongly mineralized.
Food and meal pageMacaque mandarin, pure juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Macaque mandarin, pure juice, filtered, sampled in the island of La Martinique.
Food and meal pageNuoc mam sauce or fish sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nuoc mam sauce or fish sauce, prepacked.
Food and meal pageMineral still water (Montblanc), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Montblanc), bottled, lightly mineralized.
Food and meal pagePasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked.
Food and meal pageMixed salad with raw vegetables and chicken, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables and chicken, with sauce, prepacked.
Food and meal pageNorthern pike, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Northern pike, roasted/baked.
Food and meal pageNorway lobster, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Norway lobster, raw.
Food and meal pageMineral sparkling water (Vichy Célestins), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Vichy Célestins), bottled, strongly mineralized.
Food and meal pageMirabelle plum, pitted, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mirabelle plum, pitted, raw.
Food and meal pageMineral still water (Penacova), bottled, very lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Penacova), bottled, very lightly mineralized.
Food and meal pageNorway lobster, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Norway lobster, boiled/cooked in water.
Food and meal pageNougat, soft nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nougat, soft.
Food and meal pageNoodles, asian style, instant, flavoured, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Noodles, asian style, instant, flavoured, cooked.
Food and meal pageNoisette potato, frozen, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Noisette potato, frozen, cooked.
Food and meal pageMilk chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar.
Food and meal pageMutton, shoulder, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mutton, shoulder, raw.
Food and meal pageMustard, with grains nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mustard, with grains.
Food and meal pageNile perch, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nile perch, raw.
Food and meal pageMustard sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mustard sauce, prepacked.
Food and meal pageMung bean, sprouted, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mung bean, sprouted, canned, drained.
Food and meal pageMung bean, fresh, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mung bean, fresh, boiled/cooked in water.
Food and meal pageMultifruit nectar, multivitamin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit nectar, multivitamin.
Food and meal pageMilk, semi-skimmed (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed (average).
Food and meal pageMultifruit nectar, orange base, multivitamin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit nectar, orange base, multivitamin.
Food and meal pageMultifruit juice, pure juice, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit juice, pure juice, standard.
Food and meal pageMultifruit juice, grape base, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit juice, grape base, standard.
Food and meal pageMultifruit juice, from concentrate, multivitamin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit juice, from concentrate, multivitamin.
Food and meal pageMilk, whole (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, whole (average).
Food and meal pageMultifruit juice, apple base, standard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Multifruit juice, apple base, standard.
Food and meal pageMullet, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mullet, raw.
Food and meal pageMuffin, with fruits (e.g. blueberries), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Muffin, with fruits (e.g. blueberries), prepacked.
Food and meal pageMuesli (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Muesli (average).
Food and meal pageMozzarella cheese, from buffala's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mozzarella cheese, from buffala's milk.
Food and meal pageMorteaux sausage, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Morteaux sausage, boiled/cooked in water.
Food and meal pageMozzarella cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mozzarella cheese, from cow's milk.
Food and meal pageMille-feuille pastry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mille-feuille pastry.
Food and meal pageMortadella, pure pork nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mortadella, pure pork.
Food and meal pageMorbier cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Morbier cheese, from cow's milk.
Food and meal pageMontbeliard sausage to cook nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Montbeliard sausage to cook.
Food and meal pageMimolette cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mimolette cheese, from cow's milk.
Food and meal pageMolokhia,beef-based mdish with jute mallow (or nalta jute), home-made nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made.
Food and meal pageMix of salted nuts and raisins nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mix of salted nuts and raisins.
Food and meal pageMineral sparkling water (Nessel), bottled, averagely mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Nessel), bottled, averagely mineralized.
Food and meal pageMineral sparkling water (Parot), bottled, averagely mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Parot), bottled, averagely mineralized.
Food and meal pageMix of nuts and dried fruit, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mix of nuts and dried fruit, no added salt.
Food and meal pageMix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk).
Food and meal pageMix of cereals and pulses, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mix of cereals and pulses, raw.
Food and meal pageMineral sparkling water (San Pellegrino), bottled, averagely mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (San Pellegrino), bottled, averagely mineralized.
Food and meal pageMixed vegetables, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed vegetables, frozen, raw.
Food and meal pageMixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked.
Food and meal pageMineral sparkling water (Vernet), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Vernet), bottled, lightly mineralized.
Food and meal pageMutton, leg, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mutton, leg, roasted/baked.
Food and meal pageMixed salad, with meat/fish, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed salad, with meat/fish, canned.
Food and meal pageMixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked.
Food and meal pageMixed diced vegetables, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mixed diced vegetables, canned, drained.
Food and meal pageMint, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mint, dried.
Food and meal pageMineral water (San Bernardo), bottled, very lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral water (San Bernardo), bottled, very lightly mineralized.
Food and meal pageMineral still water (Appollinaris), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Appollinaris), bottled, strongly mineralized.
Food and meal pageMineral water (Velleminfroy), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral water (Velleminfroy), bottled, strongly mineralized.
Food and meal pageMineral water (Plancoet), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral water (Plancoet), bottled, lightly mineralized.
Food and meal pageMineral still water (Valvert), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Valvert), bottled, lightly mineralized.
Food and meal pageMineral still water (Chambon), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Chambon), bottled, lightly mineralized.
Food and meal pageOyster, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oyster, raw.
Food and meal pageMineral still water (Propiac), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Propiac), bottled, strongly mineralized.
Food and meal pageMineral still water (Néro), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Néro), bottled, lightly mineralized.
Food and meal pageOrange, flesh without skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Orange, flesh without skin, without seeds, raw.
Food and meal pageMineral still water (Levissima), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Levissima), bottled, lightly mineralized.
Food and meal pageMineral still water (Eden La Goa), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Eden La Goa), bottled, lightly mineralized.
Food and meal pageMineral still water (Hépar), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Hépar), bottled, strongly mineralized.
Food and meal pageMineral still water (Dax), bottled, averagely mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Dax), bottled, averagely mineralized.
Food and meal pageMineral still water (Chaudfontaine), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Chaudfontaine), bottled, lightly mineralized.
Food and meal pageLobster, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lobster, raw.
Food and meal pageMineral still water (Avra), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Avra), bottled, lightly mineralized.
Food and meal pageMineral still water (Amanda), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral still water (Amanda), bottled, strongly mineralized.
Food and meal pageMuesli, not fortified (average food) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Muesli, not fortified (average food).
Food and meal pageMineral sparkling water (Vals), bottled, averagely mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Vals), bottled, averagely mineralized.
Food and meal pageLupin, seed, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lupin, seed, dried.
Food and meal pageOkra, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Okra, cooked.
Food and meal pageLiver, turkey, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, turkey, raw.
Food and meal pageMineral sparkling water (St-Diéry), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (St-Diéry), bottled, strongly mineralized.
Food and meal pageMineral sparkling water (Chateldon), bottled, strongly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Chateldon), bottled, strongly mineralized.
Food and meal pageOnion, pickled in vinegar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Onion, pickled in vinegar.
Food and meal pageMiso nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Miso.
Food and meal pageMineral sparkling water (Aziac), bottled, lightly mineralized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mineral sparkling water (Aziac), bottled, lightly mineralized.
Food and meal pageMimolette cheese, young, from cow's milk (cured less than 6 months) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mimolette cheese, young, from cow's milk (cured less than 6 months).
Food and meal pageOmelette with cheese, homemade nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Omelette with cheese, homemade.
Food and meal pageMaiz/corn chips or tortilla chips, flavoured nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Maiz/corn chips or tortilla chips, flavoured.
Food and meal pageMillet flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Millet flour.
Food and meal pageOnion, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Onion, raw.
Food and meal pageMilk, semi-skimmed, UHT, reduced lactose nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, UHT, reduced lactose.
Food and meal pageMilk, semi-skimmed, UHT nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, UHT.