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Food and meal page

Mussel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled/cooked in water.

Food and meal page

Mutton, leg, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mutton, leg, roasted/baked.

Food and meal page

Nectarine, white, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nectarine, white, flesh and skin, pitted, raw.

Food and meal page

Neufchâtel cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Neufchâtel cheese, from cow's milk.

Food and meal page

Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat.

Food and meal page

Northern pike, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Northern pike, roasted/baked.

Food and meal page

Nuoc mam sauce or fish sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuoc mam sauce or fish sauce, prepacked.

Food and meal page

Mustard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard.

Food and meal page

Mille-feuille pastry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mille-feuille pastry.

Food and meal page

Mussels, filled (fat, parsley and garlic…), prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussels, filled (fat, parsley and garlic…), prepacked, raw.

Food and meal page

Liver, turkey, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, turkey, raw.

Food and meal page

Mushroom, all types, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, all types, raw.

Food and meal page

Multifruit nectar, orange base, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Multifruit nectar, orange base, standard.

Food and meal page

Lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lobster, boiled/cooked in water.

Food and meal page

Mullet, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mullet, roasted/baked.

Food and meal page

Liver, poultry, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, poultry, cooked.

Food and meal page

Mackerel, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mackerel, fried.

Food and meal page

Meat, poultry or fish fritters, home-made, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, poultry or fish fritters, home-made, cooked.

Food and meal page

Loquat, flesh and skin, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Loquat, flesh and skin, pitted, raw.

Food and meal page

Onion, pickled in vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, pickled in vinegar.

Food and meal page

Macaroon filled with jam or cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Macaroon filled with jam or cream.

Food and meal page

Mediterranean bass, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mediterranean bass, raw, farmed.

Food and meal page

Orange, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange, flesh without skin, without seeds, raw.

Food and meal page

Meringue nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meringue.

Food and meal page

Milk chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar.

Food and meal page

Milk, semi-skimmed (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed (average).

Food and meal page

Mixed vegetables for soups, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mixed vegetables for soups, frozen, raw.

Food and meal page

Milk, whole (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, whole (average).

Food and meal page

Mineral still water (Penacova), bottled, very lightly mineralized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mineral still water (Penacova), bottled, very lightly mineralized.

Food and meal page

Kumquat, flesh and skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kumquat, flesh and skin, without seeds, raw.

Food and meal page

Light syrup for canned fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned fruits.

Food and meal page

Lettuce, sucrine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, sucrine, raw.

Food and meal page

Lentil salad with smoked sausage, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil salad with smoked sausage, prepacked.

Food and meal page

Liqueur nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liqueur.

Food and meal page

Lentil, pink or red, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, pink or red, dried.

Food and meal page

Lentil, seasoned, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, seasoned, canned, drained.

Food and meal page

Lemon speciality to be diluted, for beverages or culinary use, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon speciality to be diluted, for beverages or culinary use, no added sugars.

Food and meal page

Lime, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime, flesh without skin, without seeds, raw.

Food and meal page

Lemon sole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon sole, raw.

Food and meal page

Lemon juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon juice, pure juice.

Food and meal page

Lentil, blond, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, blond, boiled/cooked in water.

Food and meal page

Lemonade, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemonade, with sugar(s).

Food and meal page

Leek, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, cooked.

Food and meal page

Laver (Porphyra sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Laver (Porphyra sp.), dried or dehydrated.

Food and meal page

Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked.

Food and meal page

Lasagna or cannelloni with meat (bolognese sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with meat (bolognese sauce), prepacked.

Food and meal page

Lemon tart nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon tart.

Food and meal page

Lasagna or cannelloni with fish, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with fish, prepacked.

Food and meal page

Lardoons, plain, low salt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, low salt, raw.

Food and meal page

Largehead hairtail, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Largehead hairtail, raw.

Food and meal page

Lamb, spare rib, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, spare rib, raw.

Food and meal page

Lamb, shoulder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, raw.

Food and meal page

Lardoons, plain, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, cooked.

Food and meal page

Lamb, saddle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, saddle, raw.

Food and meal page

Lamb, rib chop, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, rib chop, raw.

Food and meal page

Lamb, neck, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, neck, raw.

Food and meal page

Lamb, neck, braised or boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, neck, braised or boiled.

Food and meal page

Lamb, meat, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, meat, cooked (average).

Food and meal page

Lamb, leg, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, roasted/baked.

Food and meal page

Lamb, leg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, raw.

Food and meal page

Lamb cutlet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb cutlet, grilled/pan-fried.

Food and meal page

Lamb, chop, raw (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, raw (average).

Food and meal page

Lamb, chop, grilled/pan-fried (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, grilled/pan-fried (average).

Food and meal page

Lamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.

Food and meal page

Lamb, chop, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, cooked (average).

Food and meal page

Ktipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.

Food and meal page

Kohlrabi, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled/cooked in water.

Food and meal page

Knuckle of ham, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Knuckle of ham, cooked.

Food and meal page

Kiwi fruit, flesh without skin, with seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kiwi fruit, flesh without skin, with seeds, raw.

Food and meal page

Kir royal (champagne with blackcurrant liqueur) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kir royal (champagne with blackcurrant liqueur).

Food and meal page

Kidney, pork, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, pork, cooked.

Food and meal page

Kidney, lamb, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, lamb, braised.

Food and meal page

Kidney, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, beef, cooked.

Food and meal page

Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat.

Food and meal page

Khatfa (phyllo or filo pastry sheets), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked.

Food and meal page

Kidney, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, beef, raw.

Food and meal page

Ketchup, reduced sugar, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ketchup, reduced sugar, prepacked.

Food and meal page

Kamanioc, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kamanioc, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Kale, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kale, raw.

Food and meal page

Jelly, raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, raspberry.

Food and meal page

Jerusalem artichoke, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, cooked.

Food and meal page

Jelly candy, liquorice, roll or stick nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly candy, liquorice, roll or stick.

Food and meal page

Jelly, blackberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, blackberry.

Food and meal page

Jam, strawberry, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, strawberry, reduced sugar.

Food and meal page

Jam, strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, strawberry.

Food and meal page

Jam, rhubarb nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, rhubarb.

Food and meal page

Kebab sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kebab sauce, prepacked.

Food and meal page

Jam, raspberry, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, raspberry, reduced sugar.

Food and meal page

Jam, raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, raspberry.

Food and meal page

Jam, peach nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, peach.

Food and meal page

Jam, blackberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, blackberry.

Food and meal page

Jam, apricot, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, apricot, reduced sugar.

Food and meal page

Instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant coffee, no added sugars, ready-to-drink.

Food and meal page

Infusion, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Infusion, brewed, no added sugars.

Food and meal page

Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average).

Food and meal page

Jam, fig nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, fig.

Food and meal page

Ice lolly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice lolly.

Food and meal page

Jam, plum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, plum.

Food and meal page

Ice cream, stick, chocolate-coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, chocolate-coated.