Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Grey shrimp, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grey shrimp, boiled.

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Green cabbage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green cabbage, boiled/cooked in water.

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Grape, red, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, raw.

Food and meal page

Grapefruit juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, pure juice.

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Grape, Chasselas, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, Chasselas, raw.

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Grape, red, Muscat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.

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Granola with nuts and/or seeds only, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.

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Garden peas, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.

Food and meal page

Fruit pie with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.

Food and meal page

Goose fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose fat.

Food and meal page

Fruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.

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Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream.

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Gnocchi, from semolina, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gnocchi, from semolina, raw.

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Gingerbread with filling, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gingerbread with filling, prepacked.

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Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).

Food and meal page

Garlic, dried, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, dried, powder.

Food and meal page

Garlic, grilled/pan-fried, without fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, grilled/pan-fried, without fat.

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Gari, cassava flour, dried, fermented nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gari, cassava flour, dried, fermented.

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Fruit tart (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit tart (average).

Food and meal page

Garden cress, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden cress, raw.

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Fruits batter-pudding, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits batter-pudding, refrigerated.

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Fougasse, filled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fougasse, filled.

Food and meal page

Fish, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, cooked (average).

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Firm cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, from goat's milk.

Food and meal page

Fruit liegeois, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit liegeois, refrigerated.

Food and meal page

Fruit jelly or fruit paste nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit jelly or fruit paste.

Food and meal page

Fruit juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).

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Fruit brandy or eau-de-vie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit brandy or eau-de-vie.

Food and meal page

Frozen yogurt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frozen yogurt.

Food and meal page

Fruit and vegetable beverage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable beverage.

Food and meal page

Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw.

Food and meal page

Fresh pasta, stuffed with cheese and vegetables (e.g. ravioli), cooked, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with cheese and vegetables (e.g. ravioli), cooked, prepacked.

Food and meal page

Fresh cream cheese, petit-suisse type, plain, 0% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, 0% fat.

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Fresh cream cheese, petit-suisse type, plain, around 4% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, around 4% fat.

Food and meal page

French bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French bean, boiled/cooked in water.

Food and meal page

Frankfurter sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frankfurter sausage.

Food and meal page

Floating island (meringue poached in milk and served in a light custard cream), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Floating island (meringue poached in milk and served in a light custard cream), refrigerated.

Food and meal page

Flageolet bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flageolet bean, canned, drained.

Food and meal page

Flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamins and/ormineral(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamins and/ormineral(s) (average).

Food and meal page

Firm cheese, Maasdam-type, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, from cow's milk.

Food and meal page

Feta-type cheese from ewe's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese from ewe's milk, in oil and spices, drained.

Food and meal page

Firm cheese in wax casing, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, from cow's milk.

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Feta-type cheese, 100% from cow's milk, in oil and spices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices.

Food and meal page

French toast nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French toast.

Food and meal page

Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked.

Food and meal page

Fresh pasta, stuffed with cheese (e.g. ravioli, prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with cheese (e.g. ravioli, prepacked, raw.

Food and meal page

Frozen dessert, Sundae ice cream type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frozen dessert, Sundae ice cream type.

Food and meal page

Fruit cocktail or salad, canned in light syrup, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in light syrup, solids and liquids.

Food and meal page

Fruit, dried (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit, dried (average).

Food and meal page

Goat milk, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat milk, whole, raw.

Food and meal page

Granola with chocolate, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with chocolate, fortified with vitamins and minerals.

Food and meal page

Grated celeriac and carrot salad, with remoulade sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grated celeriac and carrot salad, with remoulade sauce, prepacked.

Food and meal page

Gruyere cheese, France, Protected Geographical Indication, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gruyere cheese, France, Protected Geographical Indication, from cow's milk.

Food and meal page

Guava nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava nectar.

Food and meal page

Hard candy (necklace, whistle, lollipop, drop), with dextrose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard candy (necklace, whistle, lollipop, drop), with dextrose.

Food and meal page

Horse sausage, cervelas type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse sausage, cervelas type.

Food and meal page

Horse, topside, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, roasted/baked.

Food and meal page

Ice cream, gourmet, in box nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, gourmet, in box.

Food and meal page

Ice cream log nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream log.

Food and meal page

Iced nougat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iced nougat.

Food and meal page

Instant chicory, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant chicory, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk).

Food and meal page

Fruit nectar, with sweetener(s), reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit nectar, with sweetener(s), reduced sugar.

Food and meal page

Instant cocoa or chocolate beverage, with sugar(s), ready-to-drink (reconstituted with standard semi-skimmed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant cocoa or chocolate beverage, with sugar(s), ready-to-drink (reconstituted with standard semi-skimmed milk).

Food and meal page

Jacques, pulp, flesh without skin, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jacques, pulp, flesh without skin, raw, sampled in the island of La Martinique.

Food and meal page

Jam, cherry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, cherry.

Food and meal page

Kidney, veal, braised or grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, veal, braised or grilled/pan-fried.

Food and meal page

Kombucha, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kombucha, prepacked.

Food and meal page

Lamb, chop fillet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, raw.

Food and meal page

Lamb's lettuce, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb's lettuce, raw.

Food and meal page

Lentil, green, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, green, dried.

Food and meal page

Gilthead seabream, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilthead seabream, raw, farmed.

Food and meal page

Gherkin, pickled in vinegar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gherkin, pickled in vinegar.

Food and meal page

Gherkin, in sweet and sour sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gherkin, in sweet and sour sauce.

Food and meal page

Gelatin, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, dried.

Food and meal page

Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk.

Food and meal page

Garlic sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic sausage.

Food and meal page

Garlic, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, roasted/baked.

Food and meal page

Garfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garfish, raw.

Food and meal page

Garden peas, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, raw.

Food and meal page

Garden peas, puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, puree.

Food and meal page

Garden peas, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, raw.

Food and meal page

Garden peas, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, cooked.

Food and meal page

Garden peas, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, canned, drained.

Food and meal page

Garden peas and carrots, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas and carrots, canned, drained.

Food and meal page

Game pâté nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Game pâté.

Food and meal page

Fruit salad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit salad, raw.

Food and meal page

Frying oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frying oil.

Food and meal page

Fruit preparation, sweetened, 35% fruits minimum, with sugars and other ingredient(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, 35% fruits minimum, with sugars and other ingredient(s).

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked (average).

Food and meal page

Fruit mousse, with cottage cheese, 0% fat, with sugar(s) and sweetener(s), fortified with calcium, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit mousse, with cottage cheese, 0% fat, with sugar(s) and sweetener(s), fortified with calcium, refrigerated.

Food and meal page

Fruit mousse, with cottage cheese, with sugar(s), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit mousse, with cottage cheese, with sugar(s), refrigerated.

Food and meal page

Fruit, raw (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit, raw (average).

Food and meal page

Fruit juice, pure juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice, pure juice (average).

Food and meal page

Finger-food cheese from cow's milk, filled or coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Finger-food cheese from cow's milk, filled or coated.

Food and meal page

Fruit compote, miscellaneous fruits other than apple only, reduced sugar, prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit compote, miscellaneous fruits other than apple only, reduced sugar, prepacked, room temperature.

Food and meal page