NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Lettuce, oak-leaf, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, oak-leaf, raw.

Food and meal page

Lime juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime juice, fresh.

Food and meal page

Lettuce, var. batavia, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, var. batavia, raw.

Food and meal page

Lime juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime juice, pure juice.

Food and meal page

French bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French bean, boiled/cooked in water.

Food and meal page

Linseed oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Linseed oil.

Food and meal page

Herbs, fresh (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Herbs, fresh (average).

Food and meal page

Galantine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Galantine.

Food and meal page

Liver, lamb, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, lamb, cooked.

Food and meal page

Lemon sole, breaded, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon sole, breaded, fried.

Food and meal page

Hummus, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hummus, prepacked.

Food and meal page

Goat milk, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat milk, whole, raw.

Food and meal page

Horse, topside, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, grilled/pan-fried.

Food and meal page

Heart, turkey, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, turkey, cooked.

Food and meal page

Ice cream, stick, fruit-coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, fruit-coated.

Food and meal page

Lamb, chop fillet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, raw.

Food and meal page

Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw.

Food and meal page

Lardoons, smoked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, smoked, cooked.

Food and meal page

Flageolet bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flageolet bean, canned, drained.

Food and meal page

Horse, sirloin steak, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, roasted/baked.

Food and meal page

Hazelnut, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hazelnut, no added salt.

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.

Food and meal page

Lemonade, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemonade, with sugar(s) and with sweetener(s).

Food and meal page

Fish nuggets, breaded croquette, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish nuggets, breaded croquette, prepacked.

Food and meal page

Kombucha, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kombucha, prepacked.

Food and meal page

Horse, steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, steak, raw.

Food and meal page

Legume, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Legume, cooked (average).

Food and meal page

Horse, rib steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, raw.

Food and meal page

Horse mackerel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, raw.

Food and meal page

Floating island (meringue poached in milk and served in a light custard cream), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Floating island (meringue poached in milk and served in a light custard cream), refrigerated.

Food and meal page

Hollandaise sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hollandaise sauce, prepacked.

Food and meal page

Flageolet bean, green, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flageolet bean, green, dried.

Food and meal page

Horse, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, meat, roasted/baked.

Food and meal page

Head-cheese pรขtรฉ or brawn nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Head-cheese pรขtรฉ or brawn.

Food and meal page

Haricot bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, canned, drained.

Food and meal page

Fresh cream cheese, petit-suisse type, plain, around 4% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, around 4% fat.

Food and meal page

Gingerbread with filling, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gingerbread with filling, prepacked.

Food and meal page

French toast nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French toast.

Food and meal page

Kidney, veal, braised or grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, veal, braised or grilled/pan-fried.

Food and meal page

Haricot bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, dried.

Food and meal page

Hard cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard cheese, from cow's milk.

Food and meal page

Fruit cocktail or salad, canned in light syrup, solids and liquids nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in light syrup, solids and liquids.

Food and meal page

Lardoons, smoked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, smoked, raw.

Food and meal page

Firm cheese, Maasdam-type, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, from cow's milk.

Food and meal page

Gnocchi, from semolina, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gnocchi, from semolina, raw.

Food and meal page

Gruyere cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gruyere cheese, from cow's milk.

Food and meal page

Heart, lamb, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, lamb, cooked.

Food and meal page

Fruit juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).

Food and meal page

Ham, cube, grated or minced nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, cube, grated or minced.

Food and meal page

Hard candy, caramel nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard candy, caramel.

Food and meal page

Fougasse, filled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fougasse, filled.

Food and meal page

Grated carrot salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grated carrot salad, with sauce, prepacked.

Food and meal page

Feta-type cheese from ewe's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese from ewe's milk, in oil and spices, drained.

Food and meal page

Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked.

Food and meal page

Fritter, filled with potatoes (filo pastry), home-made, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fritter, filled with potatoes (filo pastry), home-made, cooked.

Food and meal page

Guava nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava nectar.

Food and meal page

Fruit nectar, with sweetener(s), reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit nectar, with sweetener(s), reduced sugar.

Food and meal page

Fruit brandy or eau-de-vie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit brandy or eau-de-vie.

Food and meal page

Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average).

Food and meal page

Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated.

Food and meal page

Fruit juice, from concentrate (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice, from concentrate (average).

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated.

Food and meal page

Firm cheese, from goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, from goat's milk.

Food and meal page

Fish, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, cooked (average).

Food and meal page

Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.

Food and meal page

Fruits batter-pudding, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits batter-pudding, refrigerated.

Food and meal page

Garden cress, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden cress, raw.

Food and meal page

Fruit tart (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit tart (average).

Food and meal page

Gari, cassava flour, dried, fermented nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gari, cassava flour, dried, fermented.

Food and meal page

Game, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Game, cooked (average).

Food and meal page

Garden peas and carrots, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas and carrots, frozen, raw.

Food and meal page

Garlic, dried, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, dried, powder.

Food and meal page

Garden peas, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, cooked.

Food and meal page

Garlic, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, raw.

Food and meal page

Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).

Food and meal page

Gelling agent for jam nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelling agent for jam.

Food and meal page

Gilthead seabream, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilthead seabream, roasted/baked.

Food and meal page

Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream.

Food and meal page

Goose egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose egg, raw.

Food and meal page

Gouda cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese, from cow's milk.

Food and meal page

Fruit and vegetable juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable juice, pure juice.

Food and meal page

Fruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.

Food and meal page

Fruit pie with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.

Food and meal page

Garden peas, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.

Food and meal page

Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals.

Food and meal page

Granola with nuts and/or seeds only, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.

Food and meal page

Grape, red, Muscat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.

Food and meal page

Greek-style marinated mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greek-style marinated mushrooms, prepacked.

Food and meal page

Green cabbage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green cabbage, boiled/cooked in water.

Food and meal page

Grey shrimp, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grey shrimp, boiled.

Food and meal page

Gooseberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gooseberry, raw.

Food and meal page

Grissini or bread stick, with sesame, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grissini or bread stick, with sesame, reduced fat.

Food and meal page

Guacamole, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guacamole, prepacked.

Food and meal page

Guava, flesh without skin, mashed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, flesh without skin, mashed, sampled in the island of La Martinique.

Food and meal page

Granola with chocolate, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with chocolate, not fortified.

Food and meal page

Grape juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape juice, pure juice.

Food and meal page

Green pepper sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green pepper sauce, prepacked.

Food and meal page

Grey shrimp, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grey shrimp, peeled, boiled, refrigerated, prepacked.

Food and meal page

Haddock, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haddock, smoked.

Food and meal page

Hard cheese, emmental-type cheese, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard cheese, emmental-type cheese, reduced fat, from cow's milk.