Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Lettuce, oak-leaf, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, oak-leaf, raw.
Food and meal pageLime juice, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime juice, fresh.
Food and meal pageLettuce, var. batavia, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, var. batavia, raw.
Food and meal pageLime juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime juice, pure juice.
Food and meal pageFrench bean, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for French bean, boiled/cooked in water.
Food and meal pageLinseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Linseed oil.
Food and meal pageHerbs, fresh (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Herbs, fresh (average).
Food and meal pageGalantine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Galantine.
Food and meal pageLiver, lamb, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, lamb, cooked.
Food and meal pageLemon sole, breaded, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon sole, breaded, fried.
Food and meal pageHummus, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hummus, prepacked.
Food and meal pageGoat milk, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat milk, whole, raw.
Food and meal pageHorse, topside, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, topside, grilled/pan-fried.
Food and meal pageHeart, turkey, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Heart, turkey, cooked.
Food and meal pageIce cream, stick, fruit-coated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, fruit-coated.
Food and meal pageLamb, chop fillet, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, raw.
Food and meal pageFresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw.
Food and meal pageLardoons, smoked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lardoons, smoked, cooked.
Food and meal pageFlageolet bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flageolet bean, canned, drained.
Food and meal pageHorse, sirloin steak, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, roasted/baked.
Food and meal pageHazelnut, no added salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hazelnut, no added salt.
Food and meal pageFruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.
Food and meal pageLemonade, with sugar(s) and with sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemonade, with sugar(s) and with sweetener(s).
Food and meal pageFish nuggets, breaded croquette, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish nuggets, breaded croquette, prepacked.
Food and meal pageKombucha, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kombucha, prepacked.
Food and meal pageHorse, steak, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, steak, raw.
Food and meal pageLegume, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Legume, cooked (average).
Food and meal pageHorse, rib steak, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, raw.
Food and meal pageHorse mackerel, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse mackerel, raw.
Food and meal pageFloating island (meringue poached in milk and served in a light custard cream), refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Floating island (meringue poached in milk and served in a light custard cream), refrigerated.
Food and meal pageHollandaise sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hollandaise sauce, prepacked.
Food and meal pageFlageolet bean, green, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flageolet bean, green, dried.
Food and meal pageHorse, meat, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, meat, roasted/baked.
Food and meal pageHead-cheese pรขtรฉ or brawn nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Head-cheese pรขtรฉ or brawn.
Food and meal pageHaricot bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haricot bean, canned, drained.
Food and meal pageFresh cream cheese, petit-suisse type, plain, around 4% fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, around 4% fat.
Food and meal pageGingerbread with filling, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gingerbread with filling, prepacked.
Food and meal pageFrench toast nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for French toast.
Food and meal pageKidney, veal, braised or grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, veal, braised or grilled/pan-fried.
Food and meal pageHaricot bean, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haricot bean, dried.
Food and meal pageHard cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hard cheese, from cow's milk.
Food and meal pageFruit cocktail or salad, canned in light syrup, solids and liquids nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in light syrup, solids and liquids.
Food and meal pageLardoons, smoked, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lardoons, smoked, raw.
Food and meal pageFirm cheese, Maasdam-type, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, from cow's milk.
Food and meal pageGnocchi, from semolina, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gnocchi, from semolina, raw.
Food and meal pageGruyere cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gruyere cheese, from cow's milk.
Food and meal pageHeart, lamb, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Heart, lamb, cooked.
Food and meal pageFruit juice (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).
Food and meal pageHam, cube, grated or minced nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, cube, grated or minced.
Food and meal pageHard candy, caramel nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hard candy, caramel.
Food and meal pageFougasse, filled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fougasse, filled.
Food and meal pageGrated carrot salad, with sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grated carrot salad, with sauce, prepacked.
Food and meal pageFeta-type cheese from ewe's milk, in oil and spices, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Feta-type cheese from ewe's milk, in oil and spices, drained.
Food and meal pageFresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked.
Food and meal pageFritter, filled with potatoes (filo pastry), home-made, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fritter, filled with potatoes (filo pastry), home-made, cooked.
Food and meal pageGuava nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava nectar.
Food and meal pageFruit nectar, with sweetener(s), reduced sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit nectar, with sweetener(s), reduced sugar.
Food and meal pageFruit brandy or eau-de-vie nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit brandy or eau-de-vie.
Food and meal pageFruit cocktail or salad, canned in syrup (sugar content unknown), drained (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average).
Food and meal pageFruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated.
Food and meal pageFruit juice, from concentrate (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit juice, from concentrate (average).
Food and meal pageFruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated.
Food and meal pageFirm cheese, from goat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Firm cheese, from goat's milk.
Food and meal pageFish, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, cooked (average).
Food and meal pageFruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.
Food and meal pageFruits batter-pudding, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruits batter-pudding, refrigerated.
Food and meal pageGarden cress, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden cress, raw.
Food and meal pageFruit tart (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit tart (average).
Food and meal pageGari, cassava flour, dried, fermented nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gari, cassava flour, dried, fermented.
Food and meal pageGame, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Game, cooked (average).
Food and meal pageGarden peas and carrots, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas and carrots, frozen, raw.
Food and meal pageGarlic, dried, powder nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, dried, powder.
Food and meal pageGarden peas, frozen, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, cooked.
Food and meal pageGarlic, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, raw.
Food and meal pageGazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).
Food and meal pageGelling agent for jam nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gelling agent for jam.
Food and meal pageGilthead seabream, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gilthead seabream, roasted/baked.
Food and meal pageGoblet of ice cream, coffe or chocolate ice cream topped with whipped cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream.
Food and meal pageGoose egg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goose egg, raw.
Food and meal pageGouda cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gouda cheese, from cow's milk.
Food and meal pageFruit and vegetable juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable juice, pure juice.
Food and meal pageFruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.
Food and meal pageFruit pie with custard cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.
Food and meal pageGarden peas, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.
Food and meal pageGranola with fruits, with or without nut and seeds, fortified with vitamins and minerals nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals.
Food and meal pageGranola with nuts and/or seeds only, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.
Food and meal pageGrape, red, Muscat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.
Food and meal pageGreek-style marinated mushrooms, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Greek-style marinated mushrooms, prepacked.
Food and meal pageGreen cabbage, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green cabbage, boiled/cooked in water.
Food and meal pageGrey shrimp, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grey shrimp, boiled.
Food and meal pageGooseberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gooseberry, raw.
Food and meal pageGrissini or bread stick, with sesame, reduced fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grissini or bread stick, with sesame, reduced fat.
Food and meal pageGuacamole, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guacamole, prepacked.
Food and meal pageGuava, flesh without skin, mashed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, flesh without skin, mashed, sampled in the island of La Martinique.
Food and meal pageGranola with chocolate, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Granola with chocolate, not fortified.
Food and meal pageGrape juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape juice, pure juice.
Food and meal pageGreen pepper sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green pepper sauce, prepacked.
Food and meal pageGrey shrimp, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grey shrimp, peeled, boiled, refrigerated, prepacked.
Food and meal pageHaddock, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haddock, smoked.
Food and meal pageHard cheese, emmental-type cheese, reduced fat, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hard cheese, emmental-type cheese, reduced fat, from cow's milk.