NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Horse, rib steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, grilled/pan-fried.

Food and meal page

Ice cream, cone (normal size) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, cone (normal size).

Food and meal page

Ice cream bar, chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream bar, chocolate.

Food and meal page

Herbs, fresh (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Herbs, fresh (average).

Food and meal page

Hummus, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hummus, prepacked.

Food and meal page

Horse, topside, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, grilled/pan-fried.

Food and meal page

Heart, turkey, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, turkey, cooked.

Food and meal page

Horse, sirloin steak, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, roasted/baked.

Food and meal page

Heart, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, beef, cooked.

Food and meal page

Hazelnut, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hazelnut, no added salt.

Food and meal page

Horse, steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, steak, raw.

Food and meal page

Horse, rib steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, raw.

Food and meal page

Horse, sirloin steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, grilled/pan-fried.

Food and meal page

Hen, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hen, meat and skin, raw.

Food and meal page

Hemp oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hemp oil.

Food and meal page

Heart, turkey, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, turkey, raw.

Food and meal page

Head-cheese pΓ’tΓ© or brawn nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Head-cheese pΓ’tΓ© or brawn.

Food and meal page

Haricot bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, canned, drained.

Food and meal page

Haricot bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, dried.

Food and meal page

Hard cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard cheese, from cow's milk.

Food and meal page

Hard cheese, emmental-type cheese, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard cheese, emmental-type cheese, reduced fat, from cow's milk.

Food and meal page

Grey shrimp, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grey shrimp, peeled, boiled, refrigerated, prepacked.

Food and meal page

Green pepper sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green pepper sauce, prepacked.

Food and meal page

Grated carrot salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grated carrot salad, with sauce, prepacked.

Food and meal page

Guacamole, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guacamole, prepacked.

Food and meal page

Grissini or bread stick, with sesame, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grissini or bread stick, with sesame, reduced fat.

Food and meal page

Grenadier, from any fishing spot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grenadier, from any fishing spot, raw.

Food and meal page

Grouper, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grouper, raw.

Food and meal page

Greenland halibut, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greenland halibut, steamed.

Food and meal page

Green tea, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green tea, brewed, no added sugars.

Food and meal page

Greek-style marinated mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greek-style marinated mushrooms, prepacked.

Food and meal page

Grapefruit juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, pure juice.

Food and meal page

Grape, Chasselas, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, Chasselas, raw.

Food and meal page

Grape, red, Muscat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.

Food and meal page

Granola with nuts and/or seeds only, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.

Food and meal page

Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked.

Food and meal page

Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals.

Food and meal page

Grapefruit juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, fresh.

Food and meal page

Gouda cheese, with cumin seed, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese, with cumin seed, from cow's milk.

Food and meal page

Garden peas, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.

Food and meal page

Fruit pie with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.

Food and meal page

Goose fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose fat.

Food and meal page

Fruit and vegetable juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable juice, pure juice.

Food and meal page

Gouda cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese, from cow's milk.

Food and meal page

Goose egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose egg, raw.

Food and meal page

Gnocchi, from semolina, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gnocchi, from semolina, raw.

Food and meal page

Gingerbread with filling, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gingerbread with filling, prepacked.

Food and meal page

Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).

Food and meal page

Garden peas, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, cooked.

Food and meal page

Garlic, dried, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, dried, powder.

Food and meal page

Galantine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Galantine.

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.

Food and meal page

Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated.

Food and meal page

Fruit juice, from concentrate (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice, from concentrate (average).

Food and meal page

Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average).

Food and meal page

Fruit juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).

Food and meal page

Frosted lemon or orange (sorbet) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frosted lemon or orange (sorbet).

Food and meal page

Fruit and vegetable beverage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable beverage.

Food and meal page

Fresh pasta, stuffed with meat (e.g. bolognese-style ravioli), prepacked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh pasta, stuffed with meat (e.g. bolognese-style ravioli), prepacked, raw.

Food and meal page

French fries or chips, frozen, pre-fried, aw, to be microwave nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French fries or chips, frozen, pre-fried, aw, to be microwave.

Food and meal page

Fresh cream cheese mousse, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese mousse, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin D.

Food and meal page

Fresh cream cheese, petit-suisse type, plain, around 4% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, around 4% fat.

Food and meal page

French bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French bean, boiled/cooked in water.

Food and meal page

Frankfurter sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frankfurter sausage.

Food and meal page

Floating island (meringue poached in milk and served in a light custard cream), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Floating island (meringue poached in milk and served in a light custard cream), refrigerated.

Food and meal page

Flageolet bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flageolet bean, canned, drained.

Food and meal page

Flageolet bean, green, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flageolet bean, green, dried.

Food and meal page

Fish nuggets, breaded croquette, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish nuggets, breaded croquette, prepacked.

Food and meal page

Firm cheese, Maasdam-type, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, from cow's milk.

Food and meal page

Feta-type cheese from ewe's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese from ewe's milk, in oil and spices, drained.

Food and meal page

Feta-type cheese, 100% from cow's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices, drained.

Food and meal page

Lentil, green, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, green, dried.

Food and meal page

Lamb's lettuce, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb's lettuce, raw.

Food and meal page

Lamb, chop fillet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, raw.

Food and meal page

Kombucha, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kombucha, prepacked.

Food and meal page

Kidney, veal, braised or grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, veal, braised or grilled/pan-fried.

Food and meal page

Goat milk, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat milk, whole, raw.

Food and meal page

Granola with chocolate, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with chocolate, fortified with vitamins and minerals.

Food and meal page

Grated celeriac and carrot salad, with remoulade sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grated celeriac and carrot salad, with remoulade sauce, prepacked.

Food and meal page

Gruyere cheese, France, Protected Geographical Indication, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gruyere cheese, France, Protected Geographical Indication, from cow's milk.

Food and meal page

Guava nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava nectar.

Food and meal page

Hard candy (necklace, whistle, lollipop, drop), with dextrose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard candy (necklace, whistle, lollipop, drop), with dextrose.

Food and meal page

Horse sausage, cervelas type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse sausage, cervelas type.

Food and meal page

Horse, topside, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, roasted/baked.

Food and meal page

Ice cream, gourmet, in box nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, gourmet, in box.

Food and meal page

Foie gras, duck, whole, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Foie gras, duck, whole, cooked.

Food and meal page

Lemon tart nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon tart.

Food and meal page

Lasagna or cannelloni with meat (bolognese sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with meat (bolognese sauce), prepacked.

Food and meal page

Light syrup for canned pears nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned pears.

Food and meal page

Gnocchi, from potato, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gnocchi, from potato, cooked.

Food and meal page

Ktipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.

Food and meal page

Goat milk, half skimmed, UHT nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat milk, half skimmed, UHT.

Food and meal page

Leek, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, cooked.

Food and meal page

Goblet of ice cream, Belle-Hélène pear or Melba peach-style nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, Belle-Hélène pear or Melba peach-style.

Food and meal page

Jam, fig nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, fig.

Food and meal page

Ice cream, gourmet, in cup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, gourmet, in cup.

Food and meal page

Goat milk, whole, UHT nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat milk, whole, UHT.

Food and meal page

Lamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.

Food and meal page

Goji berry, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goji berry, dried.