Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Flan tart with eggs nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flan tart with eggs.
Food and meal pageFish terrine, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish terrine, prepacked.
Food and meal pageFish stock, ready to eat, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish stock, ready to eat, prepacked.
Food and meal pageFlaked crab and/or decorticated crab leg, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flaked crab and/or decorticated crab leg, canned, drained.
Food and meal pageFish quenelle, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish quenelle, raw.
Food and meal pageFish quenelle, with sauce, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish quenelle, with sauce, canned.
Food and meal pageFish on skewer nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish on skewer.
Food and meal pageFish burger, from fast food nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish burger, from fast food.
Food and meal pageFish and shrimp au gratin, prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish and shrimp au gratin, prepacked, cooked.
Food and meal pageFish brandade or fish shepherd's pie, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish brandade or fish shepherd's pie, prepacked.
Food and meal pageFirm cheese in wax casing, reduced fat, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, reduced fat, from cow's milk.
Food and meal pageFish, breaded, fried, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, breaded, fried, prepacked.
Food and meal pageFinger-food cheese from cow's milk, filled or coated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Finger-food cheese from cow's milk, filled or coated.
Food and meal pageFig, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fig, raw.
Food and meal pageFig, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fig, dried.
Food and meal pageField mushroom, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Field mushroom, raw.
Food and meal pageFirm cheese, Maasdam-type, reduced fat, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, reduced fat, from cow's milk.
Food and meal pageIce cream, in box nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, in box.
Food and meal pageIce cream, in individual cup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, in individual cup.
Food and meal pageIce cream or sorbet or ice pop, any flavour (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream or sorbet or ice pop, any flavour (average).
Food and meal pageIce cream, stick, chocolate-coated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, chocolate-coated.
Food and meal pageJam, plum nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, plum.
Food and meal pageIce lolly nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice lolly.
Food and meal pageJam or marmalade, miscellaneaous fruits, sugar content unknown, (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average).
Food and meal pageInfusion, brewed, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Infusion, brewed, no added sugars.
Food and meal pageInstant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Instant coffee, no added sugars, ready-to-drink.
Food and meal pageJam, apricot, reduced sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, apricot, reduced sugar.
Food and meal pageJam, blackberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, blackberry.
Food and meal pageJam, peach nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, peach.
Food and meal pageJam, raspberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, raspberry.
Food and meal pageJam, raspberry, reduced sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, raspberry, reduced sugar.
Food and meal pageKebab sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kebab sauce, prepacked.
Food and meal pageJam, rhubarb nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, rhubarb.
Food and meal pageJam, strawberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, strawberry.
Food and meal pageJam, strawberry, reduced sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, strawberry, reduced sugar.
Food and meal pageJelly, blackberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jelly, blackberry.
Food and meal pageJelly candy, liquorice, roll or stick nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jelly candy, liquorice, roll or stick.
Food and meal pageIce cream, gourmet, in cup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, gourmet, in cup.
Food and meal pageIce cream, cone, mini nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, cone, mini.
Food and meal pageJerusalem artichoke, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, cooked.
Food and meal pageJelly, raspberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jelly, raspberry.
Food and meal pageKale, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kale, raw.
Food and meal pageJerusalem artichoke, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique.
Food and meal pageKamanioc, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kamanioc, pulp, steamed, sampled in the island of La Martinique.
Food and meal pageKetchup, reduced sugar, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ketchup, reduced sugar, prepacked.
Food and meal pageKidney, beef, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, beef, raw.
Food and meal pageKhatfa (phyllo or filo pastry sheets), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked.
Food and meal pageKhatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat.
Food and meal pageKidney, beef, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, beef, cooked.
Food and meal pageKidney, lamb, braised nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, lamb, braised.
Food and meal pageKidney, pork, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, pork, cooked.
Food and meal pageHorse, sirloin steak, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, raw.
Food and meal pageKir royal (champagne with blackcurrant liqueur) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kir royal (champagne with blackcurrant liqueur).
Food and meal pageKiwi fruit, flesh without skin, with seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kiwi fruit, flesh without skin, with seeds, raw.
Food and meal pageKnuckle of ham, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Knuckle of ham, cooked.
Food and meal pageHorseradish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horseradish, raw.
Food and meal pageKohlrabi, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled/cooked in water.
Food and meal pageHorse, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, meat, raw.
Food and meal pageKtipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.
Food and meal pageKumquat, flesh and skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kumquat, flesh and skin, without seeds, raw.
Food and meal pageLamb, chop, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop, cooked (average).
Food and meal pageLamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.
Food and meal pageHorse mackerel, oily (autumn, winter), raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse mackerel, oily (autumn, winter), raw.
Food and meal pageLamb, chop, grilled/pan-fried (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop, grilled/pan-fried (average).
Food and meal pageLamb, chop, raw (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop, raw (average).
Food and meal pageHorse mackerel, lean (spring, summer), raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse mackerel, lean (spring, summer), raw.
Food and meal pageHoney nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Honey.
Food and meal pageLamb cutlet, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb cutlet, grilled/pan-fried.
Food and meal pageLamb, leg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, leg, raw.
Food and meal pageLamb, leg, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, leg, roasted/baked.
Food and meal pageLamb, meat, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, meat, cooked (average).
Food and meal pageLamb, neck, braised or boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, neck, braised or boiled.
Food and meal pageLamb, neck, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, neck, raw.
Food and meal pageLamb, rib chop, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, rib chop, raw.
Food and meal pageLamb, saddle, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, saddle, raw.
Food and meal pageLardoons, plain, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, cooked.
Food and meal pageLamb, shoulder, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, raw.
Food and meal pageLamb, spare rib, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, spare rib, raw.
Food and meal pageLargehead hairtail, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Largehead hairtail, raw.
Food and meal pageLardoons, plain, low salt, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, low salt, raw.
Food and meal pageLasagna or cannelloni with fish, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with fish, prepacked.
Food and meal pageLemon tart nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon tart.
Food and meal pageLasagna or cannelloni with meat (bolognese sauce), prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with meat (bolognese sauce), prepacked.
Food and meal pageLasagna or cannelloni with vegetables and goat cheese, prepacked, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked.
Food and meal pageLaver (Porphyra sp.), dried or dehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Laver (Porphyra sp.), dried or dehydrated.
Food and meal pageLeek, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Leek, cooked.
Food and meal pageLemonade, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemonade, with sugar(s).
Food and meal pageLentil, blond, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, blond, boiled/cooked in water.
Food and meal pageHerbes de Provence, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Herbes de Provence, dried.
Food and meal pageLemon juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon juice, pure juice.
Food and meal pageLemon sole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon sole, raw.
Food and meal pageLime, flesh without skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime, flesh without skin, without seeds, raw.
Food and meal pageLemon speciality to be diluted, for beverages or culinary use, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon speciality to be diluted, for beverages or culinary use, no added sugars.
Food and meal pageLentil, seasoned, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, seasoned, canned, drained.
Food and meal pageLentil, pink or red, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, pink or red, dried.
Food and meal pageLiqueur nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liqueur.
Food and meal pageLentil salad with smoked sausage, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil salad with smoked sausage, prepacked.
Food and meal pageLettuce, sucrine, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, sucrine, raw.
Food and meal pageLight syrup for canned fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Light syrup for canned fruits.
Food and meal pageLight syrup for canned pears nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Light syrup for canned pears.