NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Flan tart with eggs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan tart with eggs.

Food and meal page

Fish terrine, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish terrine, prepacked.

Food and meal page

Fish stock, ready to eat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish stock, ready to eat, prepacked.

Food and meal page

Flaked crab and/or decorticated crab leg, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flaked crab and/or decorticated crab leg, canned, drained.

Food and meal page

Fish quenelle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish quenelle, raw.

Food and meal page

Fish quenelle, with sauce, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish quenelle, with sauce, canned.

Food and meal page

Fish on skewer nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish on skewer.

Food and meal page

Fish burger, from fast food nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish burger, from fast food.

Food and meal page

Fish and shrimp au gratin, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish and shrimp au gratin, prepacked, cooked.

Food and meal page

Fish brandade or fish shepherd's pie, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish brandade or fish shepherd's pie, prepacked.

Food and meal page

Firm cheese in wax casing, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, reduced fat, from cow's milk.

Food and meal page

Fish, breaded, fried, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, breaded, fried, prepacked.

Food and meal page

Finger-food cheese from cow's milk, filled or coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Finger-food cheese from cow's milk, filled or coated.

Food and meal page

Fig, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fig, raw.

Food and meal page

Fig, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fig, dried.

Food and meal page

Field mushroom, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Field mushroom, raw.

Food and meal page

Firm cheese, Maasdam-type, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, reduced fat, from cow's milk.

Food and meal page

Ice cream, in box nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, in box.

Food and meal page

Ice cream, in individual cup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, in individual cup.

Food and meal page

Ice cream or sorbet or ice pop, any flavour (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream or sorbet or ice pop, any flavour (average).

Food and meal page

Ice cream, stick, chocolate-coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, chocolate-coated.

Food and meal page

Jam, plum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, plum.

Food and meal page

Ice lolly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice lolly.

Food and meal page

Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average).

Food and meal page

Infusion, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Infusion, brewed, no added sugars.

Food and meal page

Instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant coffee, no added sugars, ready-to-drink.

Food and meal page

Jam, apricot, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, apricot, reduced sugar.

Food and meal page

Jam, blackberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, blackberry.

Food and meal page

Jam, peach nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, peach.

Food and meal page

Jam, raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, raspberry.

Food and meal page

Jam, raspberry, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, raspberry, reduced sugar.

Food and meal page

Kebab sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kebab sauce, prepacked.

Food and meal page

Jam, rhubarb nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, rhubarb.

Food and meal page

Jam, strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, strawberry.

Food and meal page

Jam, strawberry, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, strawberry, reduced sugar.

Food and meal page

Jelly, blackberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, blackberry.

Food and meal page

Jelly candy, liquorice, roll or stick nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly candy, liquorice, roll or stick.

Food and meal page

Ice cream, gourmet, in cup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, gourmet, in cup.

Food and meal page

Ice cream, cone, mini nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, cone, mini.

Food and meal page

Jerusalem artichoke, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, cooked.

Food and meal page

Jelly, raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, raspberry.

Food and meal page

Kale, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kale, raw.

Food and meal page

Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Kamanioc, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kamanioc, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Ketchup, reduced sugar, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ketchup, reduced sugar, prepacked.

Food and meal page

Kidney, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, beef, raw.

Food and meal page

Khatfa (phyllo or filo pastry sheets), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked.

Food and meal page

Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat.

Food and meal page

Kidney, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, beef, cooked.

Food and meal page

Kidney, lamb, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, lamb, braised.

Food and meal page

Kidney, pork, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, pork, cooked.

Food and meal page

Horse, sirloin steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, raw.

Food and meal page

Kir royal (champagne with blackcurrant liqueur) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kir royal (champagne with blackcurrant liqueur).

Food and meal page

Kiwi fruit, flesh without skin, with seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kiwi fruit, flesh without skin, with seeds, raw.

Food and meal page

Knuckle of ham, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Knuckle of ham, cooked.

Food and meal page

Horseradish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horseradish, raw.

Food and meal page

Kohlrabi, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled/cooked in water.

Food and meal page

Horse, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, meat, raw.

Food and meal page

Ktipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.

Food and meal page

Kumquat, flesh and skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kumquat, flesh and skin, without seeds, raw.

Food and meal page

Lamb, chop, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, cooked (average).

Food and meal page

Lamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.

Food and meal page

Horse mackerel, oily (autumn, winter), raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, oily (autumn, winter), raw.

Food and meal page

Lamb, chop, grilled/pan-fried (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, grilled/pan-fried (average).

Food and meal page

Lamb, chop, raw (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, raw (average).

Food and meal page

Horse mackerel, lean (spring, summer), raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, lean (spring, summer), raw.

Food and meal page

Honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Honey.

Food and meal page

Lamb cutlet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb cutlet, grilled/pan-fried.

Food and meal page

Lamb, leg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, raw.

Food and meal page

Lamb, leg, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, roasted/baked.

Food and meal page

Lamb, meat, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, meat, cooked (average).

Food and meal page

Lamb, neck, braised or boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, neck, braised or boiled.

Food and meal page

Lamb, neck, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, neck, raw.

Food and meal page

Lamb, rib chop, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, rib chop, raw.

Food and meal page

Lamb, saddle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, saddle, raw.

Food and meal page

Lardoons, plain, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, cooked.

Food and meal page

Lamb, shoulder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, raw.

Food and meal page

Lamb, spare rib, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, spare rib, raw.

Food and meal page

Largehead hairtail, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Largehead hairtail, raw.

Food and meal page

Lardoons, plain, low salt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, low salt, raw.

Food and meal page

Lasagna or cannelloni with fish, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with fish, prepacked.

Food and meal page

Lemon tart nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon tart.

Food and meal page

Lasagna or cannelloni with meat (bolognese sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with meat (bolognese sauce), prepacked.

Food and meal page

Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked.

Food and meal page

Laver (Porphyra sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Laver (Porphyra sp.), dried or dehydrated.

Food and meal page

Leek, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, cooked.

Food and meal page

Lemonade, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemonade, with sugar(s).

Food and meal page

Lentil, blond, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, blond, boiled/cooked in water.

Food and meal page

Herbes de Provence, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Herbes de Provence, dried.

Food and meal page

Lemon juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon juice, pure juice.

Food and meal page

Lemon sole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon sole, raw.

Food and meal page

Lime, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime, flesh without skin, without seeds, raw.

Food and meal page

Lemon speciality to be diluted, for beverages or culinary use, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon speciality to be diluted, for beverages or culinary use, no added sugars.

Food and meal page

Lentil, seasoned, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, seasoned, canned, drained.

Food and meal page

Lentil, pink or red, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, pink or red, dried.

Food and meal page

Liqueur nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liqueur.

Food and meal page

Lentil salad with smoked sausage, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil salad with smoked sausage, prepacked.

Food and meal page

Lettuce, sucrine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, sucrine, raw.

Food and meal page

Light syrup for canned fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned fruits.

Food and meal page

Light syrup for canned pears nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned pears.