NutriDecide Decide what to eat
โŒ•
ENโ–พ
Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

๐Ÿงช

Reliable information

Organized and reviewed data.

๐Ÿ”„

Regularly updated

Content reviewed frequently.

๐Ÿ›ก๏ธ

Transparent

Criteria shown directly on the page.

Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Ling, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ling, cooked.

Food and meal page

Light syrup for canned pears nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned pears.

Food and meal page

Lamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.

Food and meal page

Lamb, chop, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, chop, cooked (average).

Food and meal page

Kumquat, flesh and skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kumquat, flesh and skin, without seeds, raw.

Food and meal page

Light syrup for canned fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light syrup for canned fruits.

Food and meal page

Ktipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.

Food and meal page

Horse, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, meat, raw.

Food and meal page

Lettuce, sucrine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, sucrine, raw.

Food and meal page

Kohlrabi, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled/cooked in water.

Food and meal page

Horseradish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horseradish, raw.

Food and meal page

Lentil salad with smoked sausage, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil salad with smoked sausage, prepacked.

Food and meal page

Liqueur nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liqueur.

Food and meal page

Knuckle of ham, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Knuckle of ham, cooked.

Food and meal page

Kiwi fruit, flesh without skin, with seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kiwi fruit, flesh without skin, with seeds, raw.

Food and meal page

Haddock, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haddock, steamed.

Food and meal page

Kir royal (champagne with blackcurrant liqueur) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kir royal (champagne with blackcurrant liqueur).

Food and meal page

Kidney, pork, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, pork, cooked.

Food and meal page

Ice cream, in cup for children nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, in cup for children.

Food and meal page

Fish nuggets, breaded croquette, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish nuggets, breaded croquette, prepacked.

Food and meal page

Grey shrimp, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grey shrimp, peeled, boiled, refrigerated, prepacked.

Food and meal page

Fish, breaded, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, breaded, frozen, raw.

Food and meal page

Haddock, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haddock, smoked.

Food and meal page

Firm cheese in wax casing, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, from cow's milk.

Food and meal page

Feta-type cheese, 100% from cow's milk, in oil and spices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices.

Food and meal page

Hard cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hard cheese, from cow's milk.

Food and meal page

Haricot bean, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, canned, drained.

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated.

Food and meal page

Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.

Food and meal page

Haricot bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Haricot bean, dried.

Food and meal page

Fruit juice, from concentrate (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice, from concentrate (average).

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.

Food and meal page

Galantine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Galantine.

Food and meal page

Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated.

Food and meal page

Game, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Game, cooked (average).

Food and meal page

Garden peas and carrots, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas and carrots, frozen, raw.

Food and meal page

Garlic, grilled/pan-fried, without fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, grilled/pan-fried, without fat.

Food and meal page

Fruit juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).

Food and meal page

Garden peas, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, cooked.

Food and meal page

Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).

Food and meal page

Gelling agent for jam nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelling agent for jam.

Food and meal page

Gilthead seabream, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilthead seabream, roasted/baked.

Food and meal page

Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream.

Food and meal page

Goose egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose egg, raw.

Food and meal page

Gouda cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese, from cow's milk.

Food and meal page

Fruit and vegetable juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable juice, pure juice.

Food and meal page

Fruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.

Food and meal page

Fruit pie with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.

Food and meal page

Liver, lamb, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, lamb, cooked.

Food and meal page

Liver, goose, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, goose, raw.

Food and meal page

Liver, calf, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, calf, cooked.

Food and meal page

Garden peas, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.

Food and meal page

Granola with nuts and/or seeds only, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.

Food and meal page

Lime juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime juice, pure juice.

Food and meal page

Lettuce, var. batavia, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce, var. batavia, raw.

Food and meal page

Lentil, pink or red, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, pink or red, boiled/cooked in water.

Food and meal page

Lentil, blond, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, blond, dried.

Food and meal page

Leek, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, raw.

Food and meal page

Grape, red, Muscat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.

Food and meal page

Lemon, flesh without skin, without seeds, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon, flesh without skin, without seeds, raw.

Food and meal page

Lemonade, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemonade, sugar and sweetener contents unknown (average).

Food and meal page

Grape, Chasselas, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, Chasselas, raw.

Food and meal page

Large round sandwich with lettuce, tuna, anchovy and black olives nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Large round sandwich with lettuce, tuna, anchovy and black olives.

Food and meal page

Lemon sole, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lemon sole, steamed.

Food and meal page

Lard or pork fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lard or pork fat.

Food and meal page

Grapefruit juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, pure juice.

Food and meal page

Lasagna or cannelloni with goat cheese and spinach, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with goat cheese and spinach, prepacked.

Food and meal page

Lamb, rib chop, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, rib chop, grilled/pan-fried.

Food and meal page

Lardoons, plain, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, raw.

Food and meal page

Langres cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Langres cheese, from cow's milk.

Food and meal page

Lamb, shoulder, lean, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, lean, roasted/baked.

Food and meal page

Greek-style marinated mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greek-style marinated mushrooms, prepacked.

Food and meal page

Lamb, leg, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, grilled/pan-fried.

Food and meal page

Green cabbage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green cabbage, boiled/cooked in water.

Food and meal page

Lamb, cutlet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, cutlet, raw.

Food and meal page

Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated.

Food and meal page

Green tea, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green tea, brewed, no added sugars.

Food and meal page

Kohlrabi, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, raw.

Food and meal page

Kidney, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, cooked (average).

Food and meal page

Kid meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid meat, raw.

Food and meal page

Khorasan wheat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khorasan wheat, raw.

Food and meal page

Kir (white wine with blackcurrant liqueur) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kir (white wine with blackcurrant liqueur).

Food and meal page

Greenland halibut, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greenland halibut, steamed.

Food and meal page

Ketchup, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ketchup, prepacked.

Food and meal page

Jerusalem artichoke, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, raw.

Food and meal page

Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average).

Food and meal page

Jam, blueberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, blueberry.

Food and meal page

Jelly candy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly candy.

Food and meal page

Jam, apricot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, apricot.

Food and meal page

Indian-style sauce, tandoori or garam masala type, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Indian-style sauce, tandoori or garam masala type, prepacked.

Food and meal page

Horse, topside, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, raw.

Food and meal page

Horse, rib steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, grilled/pan-fried.

Food and meal page

Ice cream, cone (normal size) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, cone (normal size).

Food and meal page

Ice cream bar, chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream bar, chocolate.

Food and meal page

Herbs, fresh (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Herbs, fresh (average).

Food and meal page

Hummus, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hummus, prepacked.

Food and meal page

Horse, topside, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, topside, grilled/pan-fried.

Food and meal page

Grouper, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grouper, raw.

Food and meal page

Heart, turkey, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, turkey, cooked.

Food and meal page

Gooseberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gooseberry, raw.