Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Ling, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ling, cooked.
Food and meal pageLight syrup for canned pears nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Light syrup for canned pears.
Food and meal pageLamb, chop fillet, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop fillet, grilled/pan-fried.
Food and meal pageLamb, chop, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, chop, cooked (average).
Food and meal pageKumquat, flesh and skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kumquat, flesh and skin, without seeds, raw.
Food and meal pageLight syrup for canned fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Light syrup for canned fruits.
Food and meal pageKtipiti, fresh cheese and red pepper dip, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ktipiti, fresh cheese and red pepper dip, prepacked.
Food and meal pageHorse, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, meat, raw.
Food and meal pageLettuce, sucrine, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, sucrine, raw.
Food and meal pageKohlrabi, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled/cooked in water.
Food and meal pageHorseradish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horseradish, raw.
Food and meal pageLentil salad with smoked sausage, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil salad with smoked sausage, prepacked.
Food and meal pageLiqueur nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liqueur.
Food and meal pageKnuckle of ham, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Knuckle of ham, cooked.
Food and meal pageKiwi fruit, flesh without skin, with seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kiwi fruit, flesh without skin, with seeds, raw.
Food and meal pageHaddock, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haddock, steamed.
Food and meal pageKir royal (champagne with blackcurrant liqueur) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kir royal (champagne with blackcurrant liqueur).
Food and meal pageKidney, pork, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, pork, cooked.
Food and meal pageIce cream, in cup for children nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, in cup for children.
Food and meal pageFish nuggets, breaded croquette, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish nuggets, breaded croquette, prepacked.
Food and meal pageGrey shrimp, peeled, boiled, refrigerated, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grey shrimp, peeled, boiled, refrigerated, prepacked.
Food and meal pageFish, breaded, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, breaded, frozen, raw.
Food and meal pageHaddock, smoked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haddock, smoked.
Food and meal pageFirm cheese in wax casing, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, from cow's milk.
Food and meal pageFeta-type cheese, 100% from cow's milk, in oil and spices nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices.
Food and meal pageHard cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hard cheese, from cow's milk.
Food and meal pageHaricot bean, canned, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haricot bean, canned, drained.
Food and meal pageFruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated.
Food and meal pageFruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.
Food and meal pageHaricot bean, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haricot bean, dried.
Food and meal pageFruit juice, from concentrate (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit juice, from concentrate (average).
Food and meal pageFruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.
Food and meal pageGalantine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Galantine.
Food and meal pageFruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated.
Food and meal pageGame, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Game, cooked (average).
Food and meal pageGarden peas and carrots, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas and carrots, frozen, raw.
Food and meal pageGarlic, grilled/pan-fried, without fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, grilled/pan-fried, without fat.
Food and meal pageFruit juice (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit juice (average).
Food and meal pageGarden peas, frozen, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas, frozen, cooked.
Food and meal pageGazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).
Food and meal pageGelling agent for jam nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gelling agent for jam.
Food and meal pageGilthead seabream, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gilthead seabream, roasted/baked.
Food and meal pageGoblet of ice cream, coffe or chocolate ice cream topped with whipped cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream.
Food and meal pageGoose egg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goose egg, raw.
Food and meal pageGouda cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gouda cheese, from cow's milk.
Food and meal pageFruit and vegetable juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit and vegetable juice, pure juice.
Food and meal pageFruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.
Food and meal pageFruit pie with custard cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.
Food and meal pageLiver, lamb, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, lamb, cooked.
Food and meal pageLiver, goose, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, goose, raw.
Food and meal pageLiver, calf, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, calf, cooked.
Food and meal pageGarden peas, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.
Food and meal pageGranola with nuts and/or seeds only, not fortified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.
Food and meal pageLime juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime juice, pure juice.
Food and meal pageLettuce, var. batavia, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, var. batavia, raw.
Food and meal pageLentil, pink or red, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, pink or red, boiled/cooked in water.
Food and meal pageLentil, blond, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lentil, blond, dried.
Food and meal pageLeek, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Leek, raw.
Food and meal pageGrape, red, Muscat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.
Food and meal pageLemon, flesh without skin, without seeds, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon, flesh without skin, without seeds, raw.
Food and meal pageLemonade, sugar and sweetener contents unknown (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemonade, sugar and sweetener contents unknown (average).
Food and meal pageGrape, Chasselas, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape, Chasselas, raw.
Food and meal pageLarge round sandwich with lettuce, tuna, anchovy and black olives nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Large round sandwich with lettuce, tuna, anchovy and black olives.
Food and meal pageLemon sole, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lemon sole, steamed.
Food and meal pageLard or pork fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lard or pork fat.
Food and meal pageGrapefruit juice, pure juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, pure juice.
Food and meal pageLasagna or cannelloni with goat cheese and spinach, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lasagna or cannelloni with goat cheese and spinach, prepacked.
Food and meal pageLamb, rib chop, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, rib chop, grilled/pan-fried.
Food and meal pageLardoons, plain, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lardoons, plain, raw.
Food and meal pageLangres cheese, from cow's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Langres cheese, from cow's milk.
Food and meal pageLamb, shoulder, lean, roasted/baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, lean, roasted/baked.
Food and meal pageGreek-style marinated mushrooms, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Greek-style marinated mushrooms, prepacked.
Food and meal pageLamb, leg, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, leg, grilled/pan-fried.
Food and meal pageGreen cabbage, boiled/cooked in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green cabbage, boiled/cooked in water.
Food and meal pageLamb, cutlet, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, cutlet, raw.
Food and meal pageKombu or Japanese kelp (Saccharina japonica), dried or dehydrated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated.
Food and meal pageGreen tea, brewed, no added sugars nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green tea, brewed, no added sugars.
Food and meal pageKohlrabi, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kohlrabi, raw.
Food and meal pageKidney, cooked (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kidney, cooked (average).
Food and meal pageKid meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kid meat, raw.
Food and meal pageKhorasan wheat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Khorasan wheat, raw.
Food and meal pageKir (white wine with blackcurrant liqueur) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Kir (white wine with blackcurrant liqueur).
Food and meal pageGreenland halibut, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Greenland halibut, steamed.
Food and meal pageKetchup, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ketchup, prepacked.
Food and meal pageJerusalem artichoke, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, raw.
Food and meal pageJam or marmalade, miscellaneaous fruits (not reduced sugar) (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average).
Food and meal pageJam, blueberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, blueberry.
Food and meal pageJelly candy nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jelly candy.
Food and meal pageJam, apricot nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jam, apricot.
Food and meal pageIndian-style sauce, tandoori or garam masala type, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Indian-style sauce, tandoori or garam masala type, prepacked.
Food and meal pageHorse, topside, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, topside, raw.
Food and meal pageHorse, rib steak, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, grilled/pan-fried.
Food and meal pageIce cream, cone (normal size) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream, cone (normal size).
Food and meal pageIce cream bar, chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ice cream bar, chocolate.
Food and meal pageHerbs, fresh (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Herbs, fresh (average).
Food and meal pageHummus, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hummus, prepacked.
Food and meal pageHorse, topside, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Horse, topside, grilled/pan-fried.
Food and meal pageGrouper, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grouper, raw.
Food and meal pageHeart, turkey, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Heart, turkey, cooked.
Food and meal pageGooseberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gooseberry, raw.