Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Pear, cooked, caramelized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, cooked, caramelized.

Food and meal page

Cabbage, white, cooked, drained, with white sauce (milk, butter and wheat flour), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, with white sauce (milk, butter and wheat flour), unsalted.

Food and meal page

Pasta, stuffed, braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Pasta, stuffed, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - neck/chuck eye ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - neck/chuck eye ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Pear, boiled, without butter, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, boiled, without butter, without sugar, Brazil.

Food and meal page

Turkey, frozen, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, frozen, raw, Brazil.

Food and meal page

Vegan roulade, with tofu and vegetables, with salt (dough (rice flour, buckwheat, lentils, parsley and chives), tofu, tomato, carrot, zucchini, black pepper, with oil soy sauce, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegan roulade, with tofu and vegetables, with salt (dough (rice flour, buckwheat, lentils, parsley and chives), tofu, tomato, carrot, zucchini, black pepper, with oil soy sauce, onion and garlic, with salt).

Food and meal page

Cabbage, white, cooked, drained, with soy oil and, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, with soy oil and, unsalted.

Food and meal page

Soda, guarana, regular, with sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, guarana, regular, with sweetener.

Food and meal page

Cake (wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with sweet guava, covered with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake (wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with sweet guava, covered with sugar.

Food and meal page

Salmon risotto, with white rice, with salt (white rice, salmon, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon risotto, with white rice, with salt (white rice, salmon, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt).

Food and meal page

Brazilian fruit, ´Pequi´, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´Pequi´, cooked, without oil, without salt, Brazil.

Food and meal page

Soda, guarana, regular, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, guarana, regular, with sugar, Brazil.

Food and meal page

Vegetable risotto, with white rice, with salt, Brazil (white rice, carrot, pod, red bell pepper, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable risotto, with white rice, with salt, Brazil (white rice, carrot, pod, red bell pepper, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt).

Food and meal page

Roll cake, with Brazilian sweets ´Brigadeiro´ filling, with cocoa powder topping, homemade, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roll cake, with Brazilian sweets ´Brigadeiro´ filling, with cocoa powder topping, homemade, Brazil.

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Brazilian fruit, ´Pequi´, pulp, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´Pequi´, pulp, cooked, without oil, with salt.

Food and meal page

Pear, with peel, raw, Brazil (average of different varieties) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, with peel, raw, Brazil (average of different varieties).

Food and meal page

Soda, orange, regular, with sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, orange, regular, with sweetener.

Food and meal page

Turkey, frozen, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, frozen, roasted, without oil, unsalted, Brazil.

Food and meal page

Brazilian recipe, pasta with wheat flour, stuffed with spinach and ricotta cheese, homemade, fried (wheat flour, milk, margarine, spinach, ricotta cheese, breadcrubms, egg, with salt, fried (with soy oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, pasta with wheat flour, stuffed with spinach and ricotta cheese, homemade, fried (wheat flour, milk, margarine, spinach, ricotta cheese, breadcrubms, egg, with salt, fried (with soy oil).

Food and meal page

Pepper, white, grain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, white, grain.

Food and meal page

Red cabbage, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, raw, Brazil.

Food and meal page

Pomegranate, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate, raw, Brazil.

Food and meal page

Pear, cooked, with butter, with sugar and cinnamon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear, cooked, with butter, with sugar and cinnamon.

Food and meal page

Soda, coke, regular, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, coke, regular, with sugar, Brazil.

Food and meal page

Red cabbage, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, braised (with oil, onion and garlic), unsalted.

Food and meal page

Brazilian recipe, pasta with wheat flour, stuffed with ground beef, homemade, fried (wheat flour, milk, margarine, braised ground beef (with oil, onion and garlic), breadcrubms, egg, with salt, fried (with soy oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, pasta with wheat flour, stuffed with ground beef, homemade, fried (wheat flour, milk, margarine, braised ground beef (with oil, onion and garlic), breadcrubms, egg, with salt, fried (with soy oil).

Food and meal page

Soda, orange, regular, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, orange, regular, with sugar, Brazil.

Food and meal page

Meal consisting of 80g of polished rice, 60g of common beans and 60g of sautéed potatoes, with soy oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meal consisting of 80g of polished rice, 60g of common beans and 60g of sautéed potatoes, with soy oil, with salt, Brazil.

Food and meal page

Cabbage, white, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage, white, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meal consisting of 80g white rice, 60g common beans, 60g braised meet beef, and 60g pumpkin puree, with soy oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meal consisting of 80g white rice, 60g common beans, 60g braised meet beef, and 60g pumpkin puree, with soy oil, with salt, Brazil.

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Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt).

Food and meal page

Fish, saltwater, mullet, fillet, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, mullet, fillet, fresh, Brazil.

Food and meal page

White cabbage, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White cabbage, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Fish, saltwater, mullet, fillet, roasted/45 min, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, mullet, fillet, roasted/45 min, without oil, unsalted, Brazil.

Food and meal page

Fish, saltwater, halibut, roasted/grilled, with lemon sauce (butter, lemon juice, wheat flour, onion), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, halibut, roasted/grilled, with lemon sauce (butter, lemon juice, wheat flour, onion), with salt.

Food and meal page

Meal consisting of 80g white rice, 60g beef liver with tomato sauce (sugo sauce), and 60g mashed potatoes, with soy oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meal consisting of 80g white rice, 60g beef liver with tomato sauce (sugo sauce), and 60g mashed potatoes, with soy oil, with salt, Brazil.

Food and meal page

Green ravioli, stuffed with buffalo mozzarella and basil, with white sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with white sauce (wheat flour, butter and milk), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green ravioli, stuffed with buffalo mozzarella and basil, with white sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with white sauce (wheat flour, butter and milk), with salt).

Food and meal page

Soda, with sweetener (average of several flavours) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, with sweetener (average of several flavours).

Food and meal page

Ravioli, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ravioli, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Fish, saltwater, sardine, fried in oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fried in oil, unsalted, Brazil.

Food and meal page

Cabbage, white, cooked, drained, with soy oil and, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, with soy oil and, with salt.

Food and meal page

Fish, saltwater, sardine, whole, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, whole, fresh, Brazil.

Food and meal page

Fish, saltwater, sardine, fillet, fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, fried (with soy oil), unsalted.

Food and meal page

Fish, saltwater, sardine, fillet, microwave/10min, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, microwave/10min, without oil, unsalted, Brazil.

Food and meal page

Green ravioli, stuffed with buffalo mozzarella and basil, without sauce, boiled, homemade, with salt, Brazil (pasta with refined wheat flour, spinach, buffalo mozzarella cheese, basil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green ravioli, stuffed with buffalo mozzarella and basil, without sauce, boiled, homemade, with salt, Brazil (pasta with refined wheat flour, spinach, buffalo mozzarella cheese, basil, with salt).

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Radish, unpeeled, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish, unpeeled, cooked, drained, without oil, with salt.

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Radish, shelled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish, shelled, raw, Brazil.

Food and meal page

Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, with salt.

Food and meal page

Soda, lime, regular, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, lime, regular, with sugar, Brazil.

Food and meal page

Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted.

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Rambutan, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rambutan, raw (imported date).

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French toasted (french bread, milk, chicken egg, with sugar, fried (with soy oil)) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French toasted (french bread, milk, chicken egg, with sugar, fried (with soy oil)).

Food and meal page

Soda, coke, regular, with sweetener nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, coke, regular, with sweetener.

Food and meal page

Fish, sticks, frozen, prepared nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, sticks, frozen, prepared.

Food and meal page

Juice, dry powdered mix, diet (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, dry powdered mix, diet (imported date).

Food and meal page

Soda, tonic, regular, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, tonic, regular, with sugar, Brazil.

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Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted.

Food and meal page

Ravioli, with braised ground meat beef, without sauce, homemade, with salt, Brazil [pasta with white wheat flour, meat beef ground (knucle), with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ravioli, with braised ground meat beef, without sauce, homemade, with salt, Brazil [pasta with white wheat flour, meat beef ground (knucle), with soy oil, onion and garlic, with salt].

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Beef tail with potato and cress, with tomato sauce, with black pepper, bell pepper, with oil, onion and garlic, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef tail with potato and cress, with tomato sauce, with black pepper, bell pepper, with oil, onion and garlic, with salt, Brazil.

Food and meal page

Fish, saltwater, sardine, fillet, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, fried (with soy oil), with salt.

Food and meal page

Ratatouille, roasted vegetables, with salt, Brazil (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive oil and salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ratatouille, roasted vegetables, with salt, Brazil (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive oil and salt).

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Ratatouille, roasted vegetables, unsalted (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ratatouille, roasted vegetables, unsalted (eggplant, zucchini, tomato, basil, with tomato sauce (with oil, onion and garlic), with olive, unsalted).

Food and meal page

Quiche, four cheeses, baked (brissèe dough (wheat flour, butter, yolk, milk, with sugar, with salt), milk cream, egg, cheese - parmesan, gorgonzola, provolone and mozzarella, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quiche, four cheeses, baked (brissèe dough (wheat flour, butter, yolk, milk, with sugar, with salt), milk cream, egg, cheese - parmesan, gorgonzola, provolone and mozzarella, with salt).

Food and meal page

Green ravioli, stuffed with buffalo mozzarella and basil, with tomato sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green ravioli, stuffed with buffalo mozzarella and basil, with tomato sauce, with salt (wheat flour, spinach, buffalo mozzarella cheese, basil, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Quiche, cheese, baked (brissèe dough (wheat flour, butter, yolk, milk, with sugar, with salt), cream milk, egg, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quiche, cheese, baked (brissèe dough (wheat flour, butter, yolk, milk, with sugar, with salt), cream milk, egg, parmesan cheese, with salt).

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Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), with salt.

Food and meal page

Fish, saltwater, sardine, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Fish, saltwater, sardine, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Salmon quiche, homemade, baked, with salt, Brazil [brissèe pastry (white wheat flour, butter, whole egg, whole cow`s milk, with sugar, with salt), salmon, cream, egg, parmesan cheese, with onion, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salmon quiche, homemade, baked, with salt, Brazil [brissèe pastry (white wheat flour, butter, whole egg, whole cow`s milk, with sugar, with salt), salmon, cream, egg, parmesan cheese, with onion, with salt].

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Brazilian preparation `Quibebe`, with cabotian pumpkin, with salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian preparation `Quibebe`, with cabotian pumpkin, with salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt).

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Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt).

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Brazilian sweet (quindim pudding), homemade, Brazil (sugar, chicken egg yolk, grated coconut, margarine and chicken egg white) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (quindim pudding), homemade, Brazil (sugar, chicken egg yolk, grated coconut, margarine and chicken egg white).

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Quiche, spinach, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), spinach, cream milk, egg, parmesan cheese, with onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quiche, spinach, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), spinach, cream milk, egg, parmesan cheese, with onion, with salt).

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Fish, saltwater, whitefish, fillet, prepared - sauce from vinegar, oil and spices, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fillet, prepared - sauce from vinegar, oil and spices, unsalted.

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Fish, saltwater, sardine, fillet, cooked/30min, without oil, unsalted, Brasil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, cooked/30min, without oil, unsalted, Brasil.

Food and meal page

Quiche, leek, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), leek, cream milk, egg, parmesan cheese, with onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quiche, leek, baked, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), leek, cream milk, egg, parmesan cheese, with onion, with salt).

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Kibbeh, beef, roasted (bulgur, meat beef, onion, chive, spearmint, black pepper, cinnamon , with butter, whit salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, roasted (bulgur, meat beef, onion, chive, spearmint, black pepper, cinnamon , with butter, whit salt).

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Kibbeh, beef, fried, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, fried, with salt.

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Fish, saltwater, sardine, fillet, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

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Kibbeh, beef, industrialized, fried in oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, industrialized, fried in oil.

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Kibbeh, beef, raw, unsalted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, raw, unsalted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , unsalted).

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Kibbeh, beef, roasted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , with butter, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kibbeh, beef, roasted (bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , with butter, unsalted).

Food and meal page

Fish, saltwater, sardine, fillet, with onion and bay leaf, canned in oil, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, with onion and bay leaf, canned in oil, Brazil.

Food and meal page

Fish, saltwater, sardine, canned in tomato sauce, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, canned in tomato sauce, Brazil.

Food and meal page

Vegetarian kibbeh with lentil, roasted, unsalted (bulgur and soy protein (hydrated with vegetable broth), flakes oats, lentil, garlic, onion, mint, black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetarian kibbeh with lentil, roasted, unsalted (bulgur and soy protein (hydrated with vegetable broth), flakes oats, lentil, garlic, onion, mint, black pepper, unsalted).

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Quinoa, grain, cooked, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, grain, cooked, without oil, without salt (imported date).

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Fish, saltwater, sardine, fillet, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, raw, Brazil.

Food and meal page

Soda, regular, with sugar (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda, regular, with sugar (average of several samples), Brazil.

Food and meal page

Vegetarian kibbeh with carrot, bell pepper, unsalted (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, tomato, bell pepper, spearmint, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetarian kibbeh with carrot, bell pepper, unsalted (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, tomato, bell pepper, spearmint, with black pepper, unsalted).

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Cucumber, unpeeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cucumber, unpeeled, raw, Brazil.

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Pasta, stuffed, braised shrimp, without sauce, homemade, with salt (pasta with wheat flour, braised shrimp (with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, stuffed, braised shrimp, without sauce, homemade, with salt (pasta with wheat flour, braised shrimp (with oil, onion and garlic), with salt).

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Pepper, cayenne, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pepper, cayenne, powder (imported date).

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Brazilian preparatión `Quibebe`, with salt, Brazil (kabocha pumpkin, scallions and parsley, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian preparatión `Quibebe`, with salt, Brazil (kabocha pumpkin, scallions and parsley, with soy oil, onion and garlic, with salt).

Food and meal page

Fish, saltwater, sardine, fillet, canned in oil, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, canned in oil, Brazil.

Food and meal page

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Nutrition profile, calories, protein, carbs and fat for Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt).

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Nutrition profile, calories, protein, carbs and fat for Cheese, pasteurized (average of two samples), Brazil.

Food and meal page

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Nutrition profile, calories, protein, carbs and fat for Cheese, mozzarella, light, Brazil.

Food and meal page

Fish, saltwater, salmon, fillet, without skin, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, salmon, fillet, without skin, cooked, drained, without oil, unsalted, Brazil.