Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Lasagna, vegetarian, light, homemade (lasagna pasta, with carrot and broccoli, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna, vegetarian, light, homemade (lasagna pasta, with carrot and broccoli, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Broad beans, seeds, cooked (50% seeds 50% water), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad beans, seeds, cooked (50% seeds 50% water), without oil, with salt.

Food and meal page

Yogurt, whole, peach, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole, peach, Brazil.

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Orange, ´Pera´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange, ´Pera´, raw, Brazil.

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Vegan lasagna, with zucchini, with salt (zucchini, tomatoes, cashew nuts, leeks, parsley and chives, basil, black pepper, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegan lasagna, with zucchini, with salt (zucchini, tomatoes, cashew nuts, leeks, parsley and chives, basil, black pepper, with soy oil, with salt).

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Gelatin, lemon, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, lemon, dry mix, Brazil.

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Sausage, chicken/pork, fresh, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage, chicken/pork, fresh, grilled/roasted, without oil, with salt.

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Lasagna, ricotta cheese and spinhach, light, homemade (lasagna pasta, with spinach, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna, ricotta cheese and spinhach, light, homemade (lasagna pasta, with spinach, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Gelatin, raspberry, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, raspberry, dry mix, Brazil.

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Lasagna, cheese, with white sauce, with salt, homemade (pasta lasagna, mozzarella, prato, spread and parmesan cheese, with white sauce (milk, butter and flour wheat), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna, cheese, with white sauce, with salt, homemade (pasta lasagna, mozzarella, prato, spread and parmesan cheese, with white sauce (milk, butter and flour wheat), with salt).

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Lasagna, chicken with ricotta cheese, light, homemade (lasagna pasta, with breast chicken, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lasagna, chicken with ricotta cheese, light, homemade (lasagna pasta, with breast chicken, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Pasta, lasagna, ready-to-eat, industrialized (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, lasagna, ready-to-eat, industrialized (average of several flavours), Brazil.

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Mussel stuffed with shrimp (mussel, shrimp, heart of palm, tomato, white wine, black pepper, chive and parsley, with tomato sauce, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel stuffed with shrimp (mussel, shrimp, heart of palm, tomato, white wine, black pepper, chive and parsley, with tomato sauce, with oil, onion and garlic, with salt).

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Bean, white, cooked, with olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bean, white, cooked, with olive oil, unsalted.

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Candy apple (apple, with peel, with sugar syrup) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy apple (apple, with peel, with sugar syrup).

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Nuts, macadamia, raw, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, macadamia, raw, without salt (imported date).

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Flaxseed brown, flour, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flaxseed brown, flour, Brazil.

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Sausage, calabrese, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage, calabrese, Brazil.

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Scarlet eggplant, unpeeled, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Scarlet eggplant, unpeeled, cooked, drained, without oil, unsalted, Brazil.

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Sausage, pork, grilled, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage, pork, grilled, Brazil.

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Yogurt, whole, fruit pulp, strawberry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole, fruit pulp, strawberry, Brazil.

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Yogurt, natural, with oat, flakes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, natural, with oat, flakes.

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Gelatin, raspberry, dry mix, diet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, raspberry, dry mix, diet, Brazil.

Food and meal page

Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt).

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Brazilian recipe, with cassava flour, with dried fruits and nuts, with salt (cassava flour, nuts, date and apricot dried, cherry in syrup, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with dried fruits and nuts, with salt (cassava flour, nuts, date and apricot dried, cherry in syrup, with salt).

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Black turtle bean, with beetroot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black turtle bean, with beetroot, with oil, onion and garlic, with salt.

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Flour, corn, couscous, cooked without steam, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flour, corn, couscous, cooked without steam, with salt, Brazil.

Food and meal page

Brazilian recipe, vegan, with cassava flour, without salt (cassava flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, vegan, with cassava flour, without salt (cassava flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, without salt).

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Broad beans, seeds, cooked, 50% seeds 50% water, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad beans, seeds, cooked, 50% seeds 50% water, without oil, unsalted, Brazil.

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Beans, black turtle, cooked (50% beans 50% water), with jerked beef, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black turtle, cooked (50% beans 50% water), with jerked beef, with oil, onion and garlic, with salt.

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Strogonoff, chicken,breast, unsalted (breast chicken, white mushroom, milk cream, catchup and mustard sauce, onion, with oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strogonoff, chicken,breast, unsalted (breast chicken, white mushroom, milk cream, catchup and mustard sauce, onion, with oil, unsalted).

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Shrimp strogonoff, with salt (shrimp, cream milk, mustard, with tomato sauce (tomato, with soy oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp strogonoff, with salt (shrimp, cream milk, mustard, with tomato sauce (tomato, with soy oil, onion and garlic), with salt).

Food and meal page

Broad beans, seeds, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad beans, seeds, cooked, drained, without oil, with salt.

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Beans, black turtle, cooked (50% beans 50% water), with jerked beef, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black turtle, cooked (50% beans 50% water), with jerked beef, with oil, onion and garlic, unsalted.

Food and meal page

Beans, black turtle, cooked (50% beans 50% water), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black turtle, cooked (50% beans 50% water), with oil, onion and garlic, with salt.

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Spinach, leaf, cooked, drained, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, leaf, cooked, drained, without oil, with salt, Brazil.

Food and meal page

Spinach, leaf, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, leaf, raw, Brazil.

Food and meal page

Broad beans, seeds, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad beans, seeds, raw, Brazil.

Food and meal page

Brazilian recipe, with cassava flour, with bacon, with dried fruits and nuts, with salt (cassava flour, bacon, nuts, date and apricot dried, cherry in syrup, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with bacon, with dried fruits and nuts, with salt (cassava flour, bacon, nuts, date and apricot dried, cherry in syrup, with salt).

Food and meal page

Buffala mozzarella cheese skewer, grilled, without oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Buffala mozzarella cheese skewer, grilled, without oil.

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Beans, black turtle, cooked, 50% Beanss 50% water, without oil and unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black turtle, cooked, 50% Beanss 50% water, without oil and unsalted, Brazil.

Food and meal page

Beans, pinto, cooked, brained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, pinto, cooked, brained, without oil, with salt.

Food and meal page

Spelt, flour, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt, flour, raw (imported data).

Food and meal page

Beans, pinto, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, pinto, raw, Brazil.

Food and meal page

Sfiha, mozarella cheese, homemade, roasted (wheat flour, water, milk, egg, margarine, mozarella cheese, with sugar, with soy oil and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sfiha, mozarella cheese, homemade, roasted (wheat flour, water, milk, egg, margarine, mozarella cheese, with sugar, with soy oil and onion, with salt).

Food and meal page

Leavening agents, yeast, tablet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leavening agents, yeast, tablet, Brazil.

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Brazilian recipe, with cassava flour, with salt (cassava flour, collard green, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with salt (cassava flour, collard green, with oil, onion and garlic, with salt).

Food and meal page

Ham, chicken, cooked (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, chicken, cooked (average of several samples), Brazil.

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Brazilian recipe, with cassava flour, with sausage, with salt (cassava flour, sausage - beef and pork meat, beef, tomato, olive, parsley, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with sausage, with salt (cassava flour, sausage - beef and pork meat, beef, tomato, olive, parsley, with soy oil, onion and garlic, with salt).

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Bean, white, cooked, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bean, white, cooked, with olive oil, with salt.

Food and meal page

Figs, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Figs, raw, Brazil.

Food and meal page

Brazilizan recipe, with cassava, with jerked beeef, with salt (cassava, braised dessalted jerked beef, tomato, parsley and parmesan cheese, butter, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with jerked beeef, with salt (cassava, braised dessalted jerked beef, tomato, parsley and parmesan cheese, butter, with oil, onion and garlic, with salt).

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Flan, vanilla, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, vanilla, dry mix, Brazil.

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Mung beans, mature seeds, sprouted, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mung beans, mature seeds, sprouted, raw, Brazil.

Food and meal page

Cassava, flour, toasted, industrializesd, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, flour, toasted, industrializesd, Brazil.

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Common beans, cooked (50% beans 50% water), with soy oil, onion and garlic, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common beans, cooked (50% beans 50% water), with soy oil, onion and garlic, with salt, Brazil.

Food and meal page

Brazilizan recipe, with cassava, with braised chicken breast, with salt (cassava, braised chicken breast, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with braised chicken breast, with salt (cassava, braised chicken breast, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt).

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Brazilizan recipe, with cassava, with braised shrimp, unsalted (cassava, braised shrimp, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with braised shrimp, unsalted (cassava, braised shrimp, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted).

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Escarole, leaf, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Escarole, leaf, raw, Brazil.

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Green pea, grain, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green pea, grain, raw, Brazil.

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Flan, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, chocolate, dry mix, prepared, Brazil.

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Flan, milk, homemade (milk, water, egg and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan, milk, homemade (milk, water, egg and sugar).

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Brazilian recipe, with cassava flour, with meat beef, unsalted (cassava flour, meat beef, tomato, olive, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with meat beef, unsalted (cassava flour, meat beef, tomato, olive, parsley, with oil, onion and garlic, unsalted).

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Fondant, homemate (imported date) (powdered sugar, whole cow`s milk and butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fondant, homemate (imported date) (powdered sugar, whole cow`s milk and butter).

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Raspberry, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw (imported date).

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Chicken with saffron (tumeric), unsalted (chicken meat, thing and leg, breast, wing, carrot, potato, onion, onion, saffron (tumeric), with oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken with saffron (tumeric), unsalted (chicken meat, thing and leg, breast, wing, carrot, potato, onion, onion, saffron (tumeric), with oil, unsalted).

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Beans, common, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, common, cooked, drained, without oil, without salt, Brazil.

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Brazilian recipe, corn flour and carrot, unsalted (corn flour, carrot, parsley and chives, with black pepper, with soy oil and onion, unsalte) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, corn flour and carrot, unsalted (corn flour, carrot, parsley and chives, with black pepper, with soy oil and onion, unsalte).

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Ground beef fricasse, unsalted (ground beef (knucle), white mushrooms, milk cream, brandy, white wine, with white sauce (wheat flour, butter and milk), with butter, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ground beef fricasse, unsalted (ground beef (knucle), white mushrooms, milk cream, brandy, white wine, with white sauce (wheat flour, butter and milk), with butter, onion and garlic, with black pepper, unsalted).

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Brazilian recipe, with desalted cod and eggs, with salt (desalted cod, scrambled eggs, tomato, bell pepper, coconut milk, parsley, baking powder, with olive oil, onion, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with desalted cod and eggs, with salt (desalted cod, scrambled eggs, tomato, bell pepper, coconut milk, parsley, baking powder, with olive oil, onion, with black pepper, with salt).

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Beans, common, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, common, raw, Brazil.

Food and meal page

Frozen, Nanica banana, natural yogurt, Brazil nuts, molasses, cinnamon powder, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frozen, Nanica banana, natural yogurt, Brazil nuts, molasses, cinnamon powder, Brazil.

Food and meal page

Brazilian recipe, with cassava flour, with egg, unsalted (cassava flour, carrot, egg, olive, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flour, with egg, unsalted (cassava flour, carrot, egg, olive, parsley, with oil, onion and garlic, unsalted).

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Beans, black eyed, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black eyed, raw, Brazil.

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Seafood with vegetables, with salt (seafood - shrimp, squid, mussel, octopus, vegetables - carrot, pod, cauliflower, brocoli and white mushroom, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seafood with vegetables, with salt (seafood - shrimp, squid, mussel, octopus, vegetables - carrot, pod, cauliflower, brocoli and white mushroom, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt).

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Gelatin, pineapple, dry mix, diet, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, pineapple, dry mix, diet, prepared, Brazil.

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Beans, black eyed, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, black eyed, cooked, drained, without oil, with salt.

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Gelatin, diet, dry mix, prepared, Brazil (average of several flavours) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, diet, dry mix, prepared, Brazil (average of several flavours).

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Gelatin, dry mix, diet (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, dry mix, diet (average of several flavours), Brazil.

Food and meal page

Gelatin, lemon, dry mix, diet, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, lemon, dry mix, diet, prepared, Brazil.

Food and meal page

Gelatin, strawberry, dry mix, diet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, strawberry, dry mix, diet, Brazil.

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Gelatin, grape, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gelatin, grape, dry mix, Brazil.

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Ginger, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ginger, powder (imported date).

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Syrup, corn, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup, corn, Brazil.

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Guava, sweet, paste, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, sweet, paste, Brazil.

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Chewing gum, with sugar (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chewing gum, with sugar (imported date).

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Granola, with honey, homemade, Brazil (oats, raisins, flaxseed, honey, Brazil nuts, brown sugar, soy oil, cinnamon powder, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola, with honey, homemade, Brazil (oats, raisins, flaxseed, honey, Brazil nuts, brown sugar, soy oil, cinnamon powder, with salt).

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Chickpea, cooked, drained, without oil and unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, cooked, drained, without oil and unsalted, Brazil.

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Chickpea, cooked (50% beans and 50% broth), with soy oil, onion and garlic, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, cooked (50% beans and 50% broth), with soy oil, onion and garlic, with salt, Brazil.

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Brazilian fruit,´Graviola´, pulp, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Graviola´, pulp, frozen, Brazil.

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Hamburger, beef, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hamburger, beef, raw, Brazil.

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Hamburger, chicken, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hamburger, chicken, raw, Brazil.

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Harumaki, fish, fried, with sal (pasta with wheat flour , stuffed - whitefish, cheese spread, with onion and garlic, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Harumaki, fish, fried, with sal (pasta with wheat flour , stuffed - whitefish, cheese spread, with onion and garlic, fried (with soy oil), with salt).

Food and meal page