Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cake, chocolate/vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate/vanilla, dry mix, baked, Brazil.

Food and meal page

Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar).

Food and meal page

Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter).

Food and meal page

Bonbon, milk chocolate, stuffed with cashew nut, Nougat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with cashew nut, Nougat.

Food and meal page

Coffee, decaffeinated, toasted, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, decaffeinated, toasted, ground (imported date).

Food and meal page

Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt].

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Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

Food and meal page

Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted).

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Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt).

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Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt).

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Corn, grain, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, raw, Brazil.

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Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

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Meat, ostrich, tip trimmed, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, tip trimmed, raw, Brazil.

Food and meal page

Meat, ostrich, inside strip, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, inside strip, raw, Brazil.

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Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt.

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Meat, beef, ribeye cap steak, without fat, grilled, without oil, con sal, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, without oil, con sal, Brazil.

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Meat, beef, jerked, with cassava, tomato sauce, bell pepper, chive, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, jerked, with cassava, tomato sauce, bell pepper, chive, with oil, onion and garlic, with salt.

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Meat, beef, striploin, fried/grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with with sauce (wheat flour, butter and milk), with salt.

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Meat, beef, striploin, fried/grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

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Meat, beef, ribs, cooked, braised, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, cooked, braised, without oil, with salt.

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Meat, beef, hump, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hump, fried (with soy oil), with salt.

Food and meal page

Meat, beef, liver, grilled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, grilled, without oil, with salt.

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Meat, beef, tenderloin, without fat, grilled/roasted, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled/roasted, fried (with soy oil), with salt.

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Meat, beef, tenderloin, without fat, grilled, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with oil, onion and garlic, with salt.

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Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with potato and carrot, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with potato and carrot, with oil, onion and garlic, unsalted.

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Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, without oil, unsalted, Brazil.

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Meat, beef, eye of round, braised (with soy oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, braised (with soy oil, onion and garlic), unsalted.

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Meat, beef, tongue, with tomato sauce (tomato, with soy oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, with tomato sauce (tomato, with soy oil, onion and garlic), unsalted.

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Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

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Brazilian recipe, whit white rice, unsalted (white rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, whit white rice, unsalted (white rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted).

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Potato, peeled, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, peeled, cooked, drained, with soy oil, unsalted.

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Banana, ´prata´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, ´prata´, raw, Brazil.

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Banana, grilled, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, grilled, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, uro and Prata).

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Banana, grilled, without butter, without sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, grilled, without butter, without sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).

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Beverage, with soy beverage, natural, with chocolate powder - low sugar, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, with soy beverage, natural, with chocolate powder - low sugar, with sugar.

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Banana, ´Figo´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, ´Figo´, raw, Brazil.

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Banana, ´terra´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, ´terra´, raw, Brazil.

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Banana, cooked, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, cooked, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata).

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Banana, ´da terra´, without ingredients added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, ´da terra´, without ingredients added.

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Banana, cooked, with butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, cooked, with butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).

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Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).

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Ripe banana, peeled, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ripe banana, peeled, cooked, without oil, without salt, Brazil.

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Candy, fruits (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy, fruits (imported date).

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Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt (white rice, black-eyed beans, calabrese sausage, bacon, jerked beef, bell pepper, butter bottle, tomato, brazilian cheese curd, parsley and chives, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt (white rice, black-eyed beans, calabrese sausage, bacon, jerked beef, bell pepper, butter bottle, tomato, brazilian cheese curd, parsley and chives, with oil, onion and garlic, with salt).

Food and meal page

Cookie, butter (average of several flavours and brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, butter (average of several flavours and brands), Brazil.

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Brazilian fruit,´ Bacuri do Pará´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´ Bacuri do Pará´, raw, Brazil.

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Babassu, mesocarp, flour, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Babassu, mesocarp, flour, raw, Brazil.

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Rice with nuts, with white rice, unsalted (white rice, with nut, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with nuts, with white rice, unsalted (white rice, with nut, with oil, onion and garlic, unsalted).

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Brazilian dessert (condensed milk, egg yolk, coconut milk, with butter, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian dessert (condensed milk, egg yolk, coconut milk, with butter, with sugar).

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Oil, olive, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, olive, cooked.

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Oil, olive, baked or roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, olive, baked or roasted.

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Oil, olive, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, olive, cooked.

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Oil, palm, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, palm, Brazil.

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Oat, flakes, fine, instant, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, flakes, fine, instant, Brazil.

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Nuts, hazelnuts, dried, wihtout salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, hazelnuts, dried, wihtout salt (imported date).

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Oat, flakes, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, flakes, Brazil.

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Oat, flour, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, flour, raw, Brazil.

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Brazilian recipe, with chicken, unsalted (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, unsalted (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, unsalted).

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Asparagus, canned, drained (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, canned, drained (imported date).

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Chicken wings, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (chicken wing, whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken wings, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (chicken wing, whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt).

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Asparagus, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, cooked, without oil, with salt.

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Rice, white, raw, Brazil (average of several cultivars) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, raw, Brazil (average of several cultivars).

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Rice, white, cooked, with soy oil, onion and garlic, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, white, cooked, with soy oil, onion and garlic, without salt, Brazil.

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Rice, brown, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, brown, cooked, with oil, onion and garlic, unsalted.

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Rice, bran, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, bran, raw, Brazil.

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Rice, cream, powder, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, cream, powder, raw, Brazil.

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Rice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt).

Food and meal page

Wild rice, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wild rice, cooked, with oil, onion and garlic, with salt.

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White sushi rice (Shari), rice vinegar, without oil, with sugar, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White sushi rice (Shari), rice vinegar, without oil, with sugar, with salt, Brazil.

Food and meal page

Piamontese rise, with white rice, with salt (white rice, with white mushroom, cream milk, parmesan cheesem, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Piamontese rise, with white rice, with salt (white rice, with white mushroom, cream milk, parmesan cheesem, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

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Rice with lentils, with brown rice, with salt (brown rice, with lentils, with oil, garlic and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with brown rice, with salt (brown rice, with lentils, with oil, garlic and onion, with salt).

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Sweet rice, light (white rice, skim milk, sweetener, cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, light (white rice, skim milk, sweetener, cinnamon powder).

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Sweet rice, with condensed milk and cinnamon (boiled brown rice, whole milk, condensed milk, with cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, with condensed milk and cinnamon (boiled brown rice, whole milk, condensed milk, with cinnamon).

Food and meal page

Rice with lentils, with brown rice, unsalted (brown rice, with lentils, with oil, garlic and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with brown rice, unsalted (brown rice, with lentils, with oil, garlic and onion, unsalted).

Food and meal page

Sweet rice, with sugar and cinnamon topping (boiled brown rice, whole milk, with sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, with sugar and cinnamon topping (boiled brown rice, whole milk, with sugar and cinnamon).

Food and meal page

Rice with milk (brown rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with milk (brown rice, whole milk, with oil, onion and garlic, with salt).

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Rice with frankfurter sausage, with white rice, with salt (white rice, with frankfurter sausage, tomato, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with frankfurter sausage, with white rice, with salt (white rice, with frankfurter sausage, tomato, with oil, onion and garlic, with salt).

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Brazilian recipe, with white rice, with salt (white rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, with salt (white rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Brazilian recipe, with brown rice, with salt (brown rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, with salt (brown rice, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt).

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Rice with fish, with white rice, with salt (white rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with fish, with white rice, with salt (white rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt).

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Rice with fish, with brown rice, unsalted (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with fish, with brown rice, unsalted (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted).

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Rice with nuts, with brown rice, unsalted (brown rice, with nut, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with nuts, with brown rice, unsalted (brown rice, with nut, with oil, onion and garlic, unsalted).

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Rice with mussel, with white rice, with salt (white rice, mussel, tomato, red bell pepper, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with mussel, with white rice, with salt (white rice, mussel, tomato, red bell pepper, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, with salt).

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Rice with sausage, with white rice, with salt (white rice, with sausage, tomato, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with sausage, with white rice, with salt (white rice, with sausage, tomato, with oil, onion and garlic, with salt).

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Rice with sausage, with brown rice, with salt (brown rice, with sausage, tomato, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with sausage, with brown rice, with salt (brown rice, with sausage, tomato, with oil, onion and garlic, with salt).

Food and meal page

Rice with lentils, with white rice, with salt (white rice, with lentils, tomato, sausage, with oil, garlic and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with white rice, with salt (white rice, with lentils, tomato, sausage, with oil, garlic and onion, with salt).

Food and meal page

Rice with vegetables, with white rice, unsalted (white rice, with carrot, yellow and red bell pepper, green pea and corn canned, zucchini, broccoli, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with vegetables, with white rice, unsalted (white rice, with carrot, yellow and red bell pepper, green pea and corn canned, zucchini, broccoli, with oil, onion and garlic, unsalted).

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Rice with vegetables, with white rice, with salt (white rice, with carrot, yellow and red bell pepper, green pea and corn canned, zucchini, broccoli, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with vegetables, with white rice, with salt (white rice, with carrot, yellow and red bell pepper, green pea and corn canned, zucchini, broccoli, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with white rice, with salt (white rice, brazilian leaf ´jambu´, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, with salt (white rice, brazilian leaf ´jambu´, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with brown rice, with salt (brown rice, brazilian leaf ´jambu´, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, with salt (brown rice, brazilian leaf ´jambu´, with oil, onion and garlic, with salt).

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Rice with chicken, with white rice, unsalted (white rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with white rice, unsalted (white rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted).

Food and meal page

Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt].

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Brazilian recipe, with white rice, unsalted (white rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, unsalted (white rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted).

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Rice with collard green, with white rice, with salt (white rice, with collard green with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with collard green, with white rice, with salt (white rice, with collard green with oil, onion and garlic, with salt).

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Rice with fish, with brown rice, with salt (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with fish, with brown rice, with salt (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with brown rice, unsalted (brown rice, brazilian leaf ´jambu´, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, unsalted (brown rice, brazilian leaf ´jambu´, with oil, onion and garlic, unsalted).

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Rice with grains, with brown rice, with salt (brown rice, barley, quinoa, linseed, sesame, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with grains, with brown rice, with salt (brown rice, barley, quinoa, linseed, sesame, with soy oil, onion and garlic, with salt).

Food and meal page

Rice with seafood, with brown rice, unsalted (brown rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with seafood, with brown rice, unsalted (brown rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted).

Food and meal page

Rice with seafood, with white rice, with salt (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with seafood, with white rice, with salt (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, with salt).

Food and meal page

Rice with sausage, with brown rice, unsalted (brown rice, with sausage, tomato, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with sausage, with brown rice, unsalted (brown rice, with sausage, tomato, with oil, onion and garlic, unsalted).