Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Flambé banana (ice cream, banana, orange juice, cognac) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flambé banana (ice cream, banana, orange juice, cognac).

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Jello candy, gum (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jello candy, gum (imported data).

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Candies, diet (average of several flavours) (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candies, diet (average of several flavours) (imported date).

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Crackers, cream cracker, regular, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crackers, cream cracker, regular, Brazil.

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Candy, caramel (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy, caramel (imported date).

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Oat, bran, cooked, without spices, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, bran, cooked, without spices, Brazil.

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Brazilian fruit,´Atemóia´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Atemóia´, raw, Brazil.

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Oat, flour, cooked, without spices, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, flour, cooked, without spices, Brazil.

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Brazilizan recipe, braised breast chicken with corn cream, gratin, with salt, Brazil (braised chicken breast, corn cream, tomato, parmesan cheese, parsley, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, braised breast chicken with corn cream, gratin, with salt, Brazil (braised chicken breast, corn cream, tomato, parmesan cheese, parsley, with soy oil, onion and garlic, with salt).

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Biscuit, with filling, paste guava (wheat flour, sugar, butter, lemon peel and guava paste) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, with filling, paste guava (wheat flour, sugar, butter, lemon peel and guava paste).

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Rice, brown, raw, Brazil (average of several cultivars) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw, Brazil (average of several cultivars).

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Asparagus, raw (importaded date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, raw (importaded date).

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Rice, cream, cooked, without seasoning, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, cream, cooked, without seasoning, Brazil.

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Rice, flour, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, flour, raw, Brazil.

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Sweet rice, light (brown rice, skim milk, sweetener, cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, light (brown rice, skim milk, sweetener, cinnamon powder).

Food and meal page

Brazilian rice recipe (brown rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian rice recipe (brown rice, whole milk, with oil, onion and garlic, with salt).

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Sweet rice, with condensed milk and cinnamon topping (boiled white rice, whole milk, condensed milk, with cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, with condensed milk and cinnamon topping (boiled white rice, whole milk, condensed milk, with cinnamon).

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Brazilian recipe, with white rice, unsalted (white rice, with carrot, green pea and corn canned, olives, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, unsalted (white rice, with carrot, green pea and corn canned, olives, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, unsalted).

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Rice with lentils, with white rice, unsalted (white rice, with lentils, tomato, sausage, with oil, garlic and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with white rice, unsalted (white rice, with lentils, tomato, sausage, with oil, garlic and onion, unsalted).

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Brazilian rice recipe (white rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian rice recipe (white rice, whole milk, with oil, onion and garlic, with salt).

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Biscuit, with filling, chocolate (wheat flour, sugar, butter and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, with filling, chocolate (wheat flour, sugar, butter and chocolate).

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Rice with seafood, whit white rice, unsalted (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with seafood, whit white rice, unsalted (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted).

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Donut, fried, with sugar and cinnamon (wheat flour, milk, egg, baking powder, frying oil, sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with sugar and cinnamon (wheat flour, milk, egg, baking powder, frying oil, sugar and cinnamon).

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Rice with chicken, with brown rice, unsalted (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with brown rice, unsalted (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted).

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Brazilian recipe, with brown rice, unsalted (brown rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, unsalted (brown rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted).

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Brazilizan recipe, with cassava, with seafood, with salt (cassava, with seafood - shrimp, squid, octopus, mussel, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with seafood, with salt (cassava, with seafood - shrimp, squid, octopus, mussel, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, with salt).

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Rice with collard green, with white rice, unsalted (white rice, with collard green, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with collard green, with white rice, unsalted (white rice, with collard green, with oil, onion and garlic, unsalted).

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Eggplant, unpeeled, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant, unpeeled, cooked, drained, with soy oil, unsalted.

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Rice with spinach, with white rice, with salt (white rice, spinach, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with spinach, with white rice, with salt (white rice, spinach, with soy oil, with salt).

Food and meal page

Rice with spinach, with brown rice, with salt (brown rice, spinach, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with spinach, with brown rice, with salt (brown rice, spinach, with soy oil, with salt).

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Brazilizan recipe, with cassava and freshwater fish, with salt (cassava, freshwater fish - Saint peter, tomato, parsley and chives, bell pepper, coconut milk, palm oil, with shrimp broth, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava and freshwater fish, with salt (cassava, freshwater fish - Saint peter, tomato, parsley and chives, bell pepper, coconut milk, palm oil, with shrimp broth, with soy oil, onion and garlic, with salt).

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Beverage, cappuccino (whole milk, decaffeinated coffee - infusion and cinnamon powder), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, cappuccino (whole milk, decaffeinated coffee - infusion and cinnamon powder), with sugar.

Food and meal page

Beverage, cappuccino (low fat milk, decaffeinated coffee - infusion and cinnamon powder), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, cappuccino (low fat milk, decaffeinated coffee - infusion and cinnamon powder), with sugar.

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Cappuccino (whole milk, coffee - 105 infusion and cinnamon powder), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cappuccino (whole milk, coffee - 105 infusion and cinnamon powder), without sugar.

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Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt).

Food and meal page

Cappuccino (low fat milk, coffee - 105 infusion and cinnamon powder), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cappuccino (low fat milk, coffee - 105 infusion and cinnamon powder), with sugar.

Food and meal page

Beverage, cappuccino (low fat milk, coffee - 10% infusion and cocoa without sugar), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, cappuccino (low fat milk, coffee - 10% infusion and cocoa without sugar), with sugar.

Food and meal page

Beverage, cappuccino (low fat milk, coffee - 105 infusion and cocoa powder - low sugar), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, cappuccino (low fat milk, coffee - 105 infusion and cocoa powder - low sugar), without sugar.

Food and meal page

Beverage, coffee, 6% infusion, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee, 6% infusion, without sugar, Brazil.

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Beverage, coffee, 10% infusion, without sugar, with cassava flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee, 10% infusion, without sugar, with cassava flour.

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Beverage, coffee, with milk, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee, with milk, without sugar.

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Eggplant, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant, braised (with oil, onion and garlic), with salt.

Food and meal page

Bife and fried egg, unsalted (meat beff striploin, fried egg, with oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bife and fried egg, unsalted (meat beff striploin, fried egg, with oil, unsalted).

Food and meal page

Beetroot, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beetroot, cooked, drained, without oil, with salt.

Food and meal page

Beverage, decaffeinated coffee - infusion 6%, with low fat milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 6%, with low fat milk (half-to-half), without sugar.

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Stuffed eggplant, with mozzarella, with chicken breast, with salt (grilled eggplant, with mozzarella, braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stuffed eggplant, with mozzarella, with chicken breast, with salt (grilled eggplant, with mozzarella, braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt).

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Beverage, decaffeinated coffee - infusion 10%, with low fat milk (half-to-half), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 10%, with low fat milk (half-to-half), with sugar.

Food and meal page

Beverage, decaffeinated coffee - infusion 10%, with low fat milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 10%, with low fat milk (half-to-half), without sugar.

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Beverage, decaffeinated coffee - infusion 8%, with milk (half-to-half), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 8%, with milk (half-to-half), with sugar.

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Beverage, coffee - infusion 8%, with low fat milk (half-to-half), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee - infusion 8%, with low fat milk (half-to-half), with sugar.

Food and meal page

Beverage, coffee - infusion 8%, with low fat milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee - infusion 8%, with low fat milk (half-to-half), without sugar.

Food and meal page

Beverage, decaffeinated coffee - infusion 8%, with milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 8%, with milk (half-to-half), without sugar.

Food and meal page

Beetroot, peeled, boiled, drained, without oil, unsalted, brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beetroot, peeled, boiled, drained, without oil, unsalted, brazil.

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Beverage, coffee - infusion 6%, with milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee - infusion 6%, with milk (half-to-half), without sugar.

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Beef stuffed, with meat beef, with salt, Brazil (meat beef cooked (eye of round), with carrot and bacon, with tomato sauce, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef stuffed, with meat beef, with salt, Brazil (meat beef cooked (eye of round), with carrot and bacon, with tomato sauce, with salt].

Food and meal page

Beverage, coffee - infusion 10%, with low fat milk (half-to-half), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee - infusion 10%, with low fat milk (half-to-half), with sugar.

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Beverages, water, tap, municipal (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverages, water, tap, municipal (imported date).

Food and meal page

Brazilian sweets, with grated coconut, homemade (condensed milk, grated coconut, cloves, w / butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, with grated coconut, homemade (condensed milk, grated coconut, cloves, w / butter).

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Alcoholic beverage, wine (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alcoholic beverage, wine (average of several samples), Brazil.

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Cassava, balls, fried, with salt (cassava, wheat flour, egg, parsley, chive, butter, onion, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, balls, fried, with salt (cassava, wheat flour, egg, parsley, chive, butter, onion, fried (with soy oil), with salt).

Food and meal page

Green bean balls, fried (with soy oil), homemade, with salt (green bean, wheat flour, egg, parmesan cheese, onion, garlic, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green bean balls, fried (with soy oil), homemade, with salt (green bean, wheat flour, egg, parmesan cheese, onion, garlic, fried (with soy oil), with salt).

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Croquette, fish, homemade, fried (with soy oil) (potato, hake fillet, tomato, chicken egg, wheat flour, with salt, fried (with soy oil)) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croquette, fish, homemade, fried (with soy oil) (potato, hake fillet, tomato, chicken egg, wheat flour, with salt, fried (with soy oil)).

Food and meal page

Spinach ball, roasted, with salt, Brazil (spinach, white wheat flour, lemon juice, garlic, ginger, chives and parsley, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach ball, roasted, with salt, Brazil (spinach, white wheat flour, lemon juice, garlic, ginger, chives and parsley, with salt).

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Rice balls, fried, c/ sal (white rice, wheat flour, eggs, parsley, soy oil for frying, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice balls, fried, c/ sal (white rice, wheat flour, eggs, parsley, soy oil for frying, with salt).

Food and meal page

Brazilizan recipe, with cassava, with seafood, unsalted (cassava, with seafood - shrimp, squid, octopus, mussel, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with seafood, unsalted (cassava, with seafood - shrimp, squid, octopus, mussel, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, unsalted).

Food and meal page

Rice balls, fried, unsalted (white rice, wheat flour, eggs, parsley, soy oil for frying, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice balls, fried, unsalted (white rice, wheat flour, eggs, parsley, soy oil for frying, unsalted).

Food and meal page

Brazilizan recipe, with cassava, braised chicken breast, with salt (cassava, braised chicken breast , tomato, parsley and chive, bell pepper, oil palm, coconut milk, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, braised chicken breast, with salt (cassava, braised chicken breast , tomato, parsley and chive, bell pepper, oil palm, coconut milk, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

Brazilizan recipe, with cassava, braised chicken breast, unsalted (cassava, braised chicken breast , tomato, parsley and chive, bell pepper, oil palm, coconut milk, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, braised chicken breast, unsalted (cassava, braised chicken breast , tomato, parsley and chive, bell pepper, oil palm, coconut milk, with chicken broth, with oil, onion and garlic, unsalted).

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Ham, turkey, sliced, cooked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, turkey, sliced, cooked, Brazil.

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Brazilizan recipe, with cassava, with braised shrimp, with salt (cassava, braised shrimp, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, with braised shrimp, with salt (cassava, braised shrimp, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, with salt).

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Biscuit, with whole wheat, with filling, paste guava (wheat flour, whole wheat flour, sugar, butter, egg, lemon peel and guava paste) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, with whole wheat, with filling, paste guava (wheat flour, whole wheat flour, sugar, butter, egg, lemon peel and guava paste).

Food and meal page

Crackers, cream cracker, regular, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crackers, cream cracker, regular, Brazil.

Food and meal page

Snacks, cracker, light (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snacks, cracker, light (imported date).

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Biscuit, with whole wheat, with filling, paste guava (wheat flour, whole wheat flour, sugar, butter, egg, lemon peel and guava paste) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, with whole wheat, with filling, paste guava (wheat flour, whole wheat flour, sugar, butter, egg, lemon peel and guava paste).

Food and meal page

Biscuit, tapioca (flour cassava), sweet, industrializado, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, tapioca (flour cassava), sweet, industrializado, Brazil.

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Biscuit, with filling, chocolate (wheat flour, sugar, butter and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, with filling, chocolate (wheat flour, sugar, butter and chocolate).

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Crackers, regular (average of several types and brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crackers, regular (average of several types and brands), Brazil.

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Biscuit, cheese stick, homemade (puff pastry, with parmesan cheese, with oregano) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, cheese stick, homemade (puff pastry, with parmesan cheese, with oregano).

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Brazilizan recipe, with cassava, bwith raised shrimp, unsalted (cassava, braised shrimp, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, with cassava, bwith raised shrimp, unsalted (cassava, braised shrimp, tomato, parsley and chive, bell pepper, oil palm, coconut milk, with shrimp broth, with oil, onion and garlic, unsalted).

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Cookie, wafer, nuts, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, wafer, nuts, Brazil.

Food and meal page

Biscuit, palmier, with chocolate topping, homemade (puff pastry, with chocolate, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, palmier, with chocolate topping, homemade (puff pastry, with chocolate, with sugar).

Food and meal page