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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Lard, pork (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lard, pork (imported date).
Food and meal pageBanana, var. Nanica, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, var. Nanica, raw, Brazil.
Food and meal pageBanana, ´ouro´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´ouro´, raw, Brazil.
Food and meal pageBanana, raw, Brazil (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, raw, Brazil (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata).
Food and meal pagePotato, arracacha, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, cooked, drained, without oil, with salt.
Food and meal pageFlambé banana (ice cream, banana, orange juice, cognac) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Flambé banana (ice cream, banana, orange juice, cognac).
Food and meal pageJello candy, gum (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Jello candy, gum (imported data).
Food and meal pageCandies, diet (average of several flavours) (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Candies, diet (average of several flavours) (imported date).
Food and meal pageCandy, caramel (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Candy, caramel (imported date).
Food and meal pageOat, bran, cooked, without spices, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, bran, cooked, without spices, Brazil.
Food and meal pageBrazilian fruit,´Atemóia´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Atemóia´, raw, Brazil.
Food and meal pageOat, flour, cooked, without spices, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, flour, cooked, without spices, Brazil.
Food and meal pageBrazilizan recipe, braised breast chicken with corn cream, gratin, with salt, Brazil (braised chicken breast, corn cream, tomato, parmesan cheese, parsley, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilizan recipe, braised breast chicken with corn cream, gratin, with salt, Brazil (braised chicken breast, corn cream, tomato, parmesan cheese, parsley, with soy oil, onion and garlic, with salt).
Food and meal pageRice, brown, raw, Brazil (average of several cultivars) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw, Brazil (average of several cultivars).
Food and meal pageAsparagus, raw (importaded date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, raw (importaded date).
Food and meal pageRice, cream, cooked, without seasoning, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, cream, cooked, without seasoning, Brazil.
Food and meal pageRice, flour, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, flour, raw, Brazil.
Food and meal pageSweet rice, light (brown rice, skim milk, sweetener, cinnamon powder) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet rice, light (brown rice, skim milk, sweetener, cinnamon powder).
Food and meal pageBrazilian rice recipe (brown rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian rice recipe (brown rice, whole milk, with oil, onion and garlic, with salt).
Food and meal pageSweet rice, with condensed milk and cinnamon topping (boiled white rice, whole milk, condensed milk, with cinnamon) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet rice, with condensed milk and cinnamon topping (boiled white rice, whole milk, condensed milk, with cinnamon).
Food and meal pageBrazilian recipe, with white rice, unsalted (white rice, with carrot, green pea and corn canned, olives, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, unsalted (white rice, with carrot, green pea and corn canned, olives, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with oil, onion and garlic, unsalted).
Food and meal pageRice with lentils, with white rice, unsalted (white rice, with lentils, tomato, sausage, with oil, garlic and onion, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with white rice, unsalted (white rice, with lentils, tomato, sausage, with oil, garlic and onion, unsalted).
Food and meal pageBrazilian rice recipe (white rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian rice recipe (white rice, whole milk, with oil, onion and garlic, with salt).
Food and meal pageRice with seafood, whit white rice, unsalted (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with seafood, whit white rice, unsalted (white rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted).
Food and meal pageRice with chicken, with brown rice, unsalted (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with brown rice, unsalted (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted).
Food and meal pageBrazilian recipe, with brown rice, unsalted (brown rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, unsalted (brown rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, unsalted).
Food and meal pageRice with collard green, with white rice, unsalted (white rice, with collard green, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with collard green, with white rice, unsalted (white rice, with collard green, with oil, onion and garlic, unsalted).
Food and meal pageRice with spinach, with white rice, with salt (white rice, spinach, with soy oil, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with spinach, with white rice, with salt (white rice, spinach, with soy oil, with salt).
Food and meal pageRice with spinach, with brown rice, with salt (brown rice, spinach, with soy oil, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with spinach, with brown rice, with salt (brown rice, spinach, with soy oil, with salt).
Food and meal pageYogurt or fermented milk, flavoured, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, with sugar(s).
Food and meal pageSweeteners, saccharin, powder (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweeteners, saccharin, powder (imported date).
Food and meal pageSaffron, pistil, raw (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Saffron, pistil, raw (imported date).
Food and meal pageTurkey, leg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, leg, raw.
Food and meal pageToulouse sausage, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Toulouse sausage, raw.
Food and meal pageYogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D.
Food and meal pageWild boar, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wild boar, raw.
Food and meal pageWhite fish with mustard sauce, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White fish with mustard sauce, prepacked.
Food and meal pageYogurt or fermented milk, plain, with sugar(s), fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, with sugar(s), fortified with vitamin D.
Food and meal pageYogurt or fermented milk, with fruits or flavoured, 0% fat (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, 0% fat (average).
Food and meal pageYogurt or fermented milk, plain, fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, fortified with vitamin D.
Food and meal pageTurkey, escalope, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, escalope, grilled/pan-fried.
Food and meal pageYogurt or fermented milk, plain, with cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, with cream.
Food and meal pageYogurt or fermented milk, with fruits, 0% fat, with sweetener(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s).
Food and meal pageZucchini, squash, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Zucchini, squash, braised (with oil, onion and garlic), unsalted.
Food and meal pageYogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D.
Food and meal pageTuna, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna, raw.
Food and meal pageWatercress, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Watercress, boiled, drained, without oil, unsalted, Brazil.
Food and meal pageYogurt or fermented milk, with fruits or flavoured (average) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured (average).
Food and meal pageTrout, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Trout, steamed.
Food and meal pageTomato, green, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato, green, raw.
Food and meal pageYogurt or fermented milk, with fruits, with cream, with sugar(s) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, with cream, with sugar(s).
Food and meal pageTrout, smoked, farmed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Trout, smoked, farmed.
Food and meal pageVeal, minced steak, 20% fat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, minced steak, 20% fat, raw.
Food and meal pageCelery, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Celery, raw, Brazil.
Food and meal pageTomato caviar (seasoned tomato puree) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato caviar (seasoned tomato puree).
Food and meal pageSquash, Zucchini, unpeeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, boiled, drained, without oil, unsalted, Brazil.
Food and meal pageLettuce, butterhead, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, butterhead, raw, Brazil.
Food and meal pageSquash, Zucchini, unpeeled braised (with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled braised (with oil, onion and garlic), with salt.
Food and meal pageArtichoke, roasted, with olive oil, black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Artichoke, roasted, with olive oil, black pepper, with salt.
Food and meal pageArtichokes, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Artichokes, cooked, drained, without oil, with salt.
Food and meal pageTofu, silky, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tofu, silky, prepacked.
Food and meal pageTomme cheese, from cow's milk, from Savoy nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomme cheese, from cow's milk, from Savoy.
Food and meal pageLettuce, var. Iceberg (crisphead), raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, var. Iceberg (crisphead), raw, Brazil.
Food and meal pageTofu, plain, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tofu, plain, prepacked.
Food and meal pageToasted ham and cheese sandwich, topped with a fried egg, homemade nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Toasted ham and cheese sandwich, topped with a fried egg, homemade.
Food and meal pageSquash, Zucchini, unpeeled, grilled, without soy oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, grilled, without soy oil, without salt, Brazil.
Food and meal pageToasted ham and cheese sandwich, prepacked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Toasted ham and cheese sandwich, prepacked.
Food and meal pageTiramisu with coffee, refrigerated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tiramisu with coffee, refrigerated.
Food and meal pageLettuce, crinkly, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce, crinkly, raw, Brazil.
Food and meal pageArtichoke, raw (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Artichoke, raw (imported date).
Food and meal pageTi nain, flesh without skin, steamed, sampled in the island of La Martinique nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ti nain, flesh without skin, steamed, sampled in the island of La Martinique.
Food and meal pageVeal, tenderloin, grilled/pan-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, tenderloin, grilled/pan-fried.
Food and meal pageWine, white, dry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wine, white, dry.
Food and meal pageWhelk, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Whelk, cooked.
Food and meal pageSeaweed, agar agar, powder (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Seaweed, agar agar, powder (imported date).
Food and meal pageGarlic, boiled, drained, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, boiled, drained, without oil, without salt, Brazil.
Food and meal pageGarlic, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic, raw, Brazil.
Food and meal pageAlichela, homemade (fish, saltwater, aliche, parsley, garlic, black pepper, with olive oil, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Alichela, homemade (fish, saltwater, aliche, parsley, garlic, black pepper, with olive oil, unsalted).
Food and meal pageLeek, cooked, drained, without oil, without salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Leek, cooked, drained, without oil, without salt (imported date).
Food and meal pageChicory greens, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory greens, cooked, without oil, unsalted, Brazil.
Food and meal pageChicory greens, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory greens, braised (with oil, onion and garlic), unsalted.
Food and meal pageTongue sausage with pistachios nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tongue sausage with pistachios.
Food and meal pageChicory greens, braised (with oil, onion and garlic), with salt, Brasil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory greens, braised (with oil, onion and garlic), with salt, Brasil.
Food and meal pageSoy meatball, roasted, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy meatball, roasted, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with salt).
Food and meal pageAlmond, toasted, caramelized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, toasted, caramelized.
Food and meal pageBlackberry, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Blackberry, raw, Brazil.
Food and meal pageSquash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt.
Food and meal pagePeanut, caramelized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut, caramelized.
Food and meal pageTomme cheese, reduced fat, around 13% fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomme cheese, reduced fat, around 13% fat.
Food and meal pageSquash, Zucchini, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt.
Food and meal pageHamburger, soy protein, without spicy, unsalted, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hamburger, soy protein, without spicy, unsalted, raw, Brazil.
Food and meal pageBrazilian recipe, with polenta, with beef sauce, with salt (polenta, with beef sauce, (chuck, heart, tongue, tail, rumen), with tomato sauce (tomato, with oil, onion and garlic, bell pepper, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with polenta, with beef sauce, with salt (polenta, with beef sauce, (chuck, heart, tongue, tail, rumen), with tomato sauce (tomato, with oil, onion and garlic, bell pepper, with oil, onion and garlic, with black pepper, with salt).
Food and meal pageBrazilian recipe, with polenta, with bolognese sauce, with salt (polenta, with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with polenta, with bolognese sauce, with salt (polenta, with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt).
Food and meal pageBrazilian fruit ´Araça´, pulp, with shell, seedless, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian fruit ´Araça´, pulp, with shell, seedless, raw, Brazil.
Food and meal pageWheat flour, type 65 nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 65.
Food and meal pageBrazilian recipe, with white rice, unsalted (white rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, unsalted (white rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, unsalted).
Food and meal pageBrazilian recipe, with chicken, with brown rice, with salt (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, with brown rice, with salt (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, with salt.
Food and meal pageBrazilian recipe, with chicken, with white rice, unsalted (white rice, with chicken, bacon, tomato, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, with white rice, unsalted (white rice, with chicken, bacon, tomato, with oil, onion and garlic, unsalted).
Food and meal pageSquash, Zucchini, unpeeled, cooked, drained, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squash, Zucchini, unpeeled, cooked, drained, with soy oil, with salt.
Food and meal pagePumpkin, squash, peeled, seedless, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, raw, Brazil.