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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Potato, sauteed (with margarine and parsley, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, sauteed (with margarine and parsley, unsalted).
Food and meal pagePotato, peeled, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, cooked, drained, with soy oil, unsalted.
Food and meal pagePotato, peeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, boiled, drained, without oil, unsalted, Brazil.
Food and meal pagePotato, peeled, roasted, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, roasted, with soy oil, with salt.
Food and meal pagePotato, peeled, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, cooked, drained, without oil, with salt.
Food and meal pagePotato, peeled, roasted, rosemary, without oil, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, roasted, rosemary, without oil, with black pepper, unsalted.
Food and meal pagePotato, peeled, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, roasted, without oil, with salt.
Food and meal pagePotato, peeled, roasted, rosemary, without oil, with black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, roasted, rosemary, without oil, with black pepper, with salt.
Food and meal pagePotato, french fries, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, french fries, fried (with soy oil), with salt.
Food and meal pagePotato, peeled, cooked, with white sauce (milk, flour wheat and butter), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, cooked, with white sauce (milk, flour wheat and butter), with salt.
Food and meal pagePotato, french fried (whit soy oil), without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, french fried (whit soy oil), without salt, Brazil.
Food and meal pagePotato, peeled, cooked, with white sauce (milk, flour wheat and butter), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, cooked, with white sauce (milk, flour wheat and butter), unsalted.
Food and meal pagePotato, peeled, roasted, rosemary, with olive oil, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, peeled, roasted, rosemary, with olive oil, with black pepper, unsalted.
Food and meal pageSweet potato, peeled, sauteed (with margarine and parsley), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, sauteed (with margarine and parsley), unsalted.
Food and meal pageSweet potato, peeled, fried, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, fried, unsalted, Brazil.
Food and meal pagePotato, cooked, with mozzarella, with white sauce (milk, wheat flour and butter), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, cooked, with mozzarella, with white sauce (milk, wheat flour and butter), with salt.
Food and meal pageSweet potato, peeled, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, fried (with soy oil), with salt.
Food and meal pageSweet potato, peeled, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, raw, Brazil.
Food and meal pageSweet potato, peeled, cooked, with soy oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, cooked, with soy oil, unsalted.
Food and meal pageSweet potato, peeled, roasted, parsley, with butter, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, roasted, parsley, with butter, with black pepper, unsalted.
Food and meal pageSweet potato, peeled, cooked, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, cooked, with soy oil, with salt.
Food and meal pageSweet potato, peeled, roasted, parsley, with olive oil, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, roasted, parsley, with olive oil, with black pepper, unsalted.
Food and meal pageSweet potato, peeled, roasted, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, roasted, with soy oil, with salt.
Food and meal pageSweet potato, peeled, roasted, parsley, without oil, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, roasted, parsley, without oil, with black pepper, unsalted.
Food and meal pagePotato, arracacha, peeled, sauteed (with margarine and parsley), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, sauteed (with margarine and parsley), with salt.
Food and meal pageSweet potato, peeled, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, peeled, cooked, drained, without oil, with salt.
Food and meal pagePotato, arracacha, peeled, fried, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, fried, with salt.
Food and meal pagePotato, arracacha, peeled, sauteed (with margarine and parsley), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, sauteed (with margarine and parsley), unsalted.
Food and meal pagePotato, arracacha, peeled, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, raw, Brazil.
Food and meal pagePotato, arracacha, unshelled, cooked, with soy oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, unshelled, cooked, with soy oil, unsalted.
Food and meal pageRosti potato, with mozzarella cheese and with bacon, with salt, Brazil (cooked potato, mozzarella cheese, bacon, margarine, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rosti potato, with mozzarella cheese and with bacon, with salt, Brazil (cooked potato, mozzarella cheese, bacon, margarine, with salt).
Food and meal pagePotato, fried, chips, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, fried, chips, with salt, Brazil.
Food and meal pageStuffed potato, with cheese spread and bacon, baked, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Stuffed potato, with cheese spread and bacon, baked, with salt.
Food and meal pageFrench fries, with mozzarella cheese, with bacon, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for French fries, with mozzarella cheese, with bacon, with salt.
Food and meal pageRosti potato, with breast chicken , with salt (cooked potato, with breast chicken and mozzarella, with butter, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rosti potato, with breast chicken , with salt (cooked potato, with breast chicken and mozzarella, with butter, with salt).
Food and meal pagePotato, arracacha, peeled, cooked, parsley, with butter, with black pepper, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, cooked, parsley, with butter, with black pepper, unsalted.
Food and meal pagePotato, arracacha, peeled, cooked, parsley, without oil, with black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, cooked, parsley, without oil, with black pepper, with salt.
Food and meal pagePotato, arracacha, peeled, cooked, parsley, with olive oil, with black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, cooked, parsley, with olive oil, with black pepper, with salt.
Food and meal pageCereal bar, diet (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cereal bar, diet (imported date).
Food and meal pageBanana, var. Nanica, breaded (breadcrumbs and egg), deep fry (with soy oil), without sugar added, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, var. Nanica, breaded (breadcrumbs and egg), deep fry (with soy oil), without sugar added, Brazil.
Food and meal pageSweet potato, without peel, roasted, wiht parsley and black pepper, without oil, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, without peel, roasted, wiht parsley and black pepper, without oil, with salt, Brazil.
Food and meal pagePotato, arracacha, peeled, cooked, parsley, with butter, with black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, cooked, parsley, with butter, with black pepper, with salt.
Food and meal pageBanana, dried, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, dried, Brazil.
Food and meal pageBar, cereal, salted, homemade (oats flakes, almonds and hazelnuts, linseed, sesame, mustard sauce, honey, garlic powder, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bar, cereal, salted, homemade (oats flakes, almonds and hazelnuts, linseed, sesame, mustard sauce, honey, garlic powder, with salt).
Food and meal pageBanana, raw (average of different varieties), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, raw (average of different varieties), Brazil.
Food and meal pageBanana, ´prata´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´prata´, raw, Brazil.
Food and meal pageBanana, grilled, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, grilled, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, uro and Prata).
Food and meal pageBanana, grilled, without butter, without sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, grilled, without butter, without sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).
Food and meal pageBanana, ´Figo´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´Figo´, raw, Brazil.
Food and meal pageBanana, ´pacova´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´pacova´, raw, Brazil.
Food and meal pageBanana, ´da terra´, fry in oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´da terra´, fry in oil.
Food and meal pageBanana, ´terra´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´terra´, raw, Brazil.
Food and meal pageBanana, cooked, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, cooked, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, Ouro and Prata).
Food and meal pageBanana, ´da terra´, fry in butter nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´da terra´, fry in butter.
Food and meal pageBanana, cooked, caramelized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, cooked, caramelized.
Food and meal pageBanana, ´da terra´, without ingredients added nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ´da terra´, without ingredients added.
Food and meal pageBanana, cooked, with butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, cooked, with butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).
Food and meal pageBanana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).
Food and meal pageRipe banana, peeled, cooked, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ripe banana, peeled, cooked, without oil, without salt, Brazil.
Food and meal pageBanana, ripe, sliced, dehydrated, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana, ripe, sliced, dehydrated, Brazil.
Food and meal pageCandy, fruits (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Candy, fruits (imported date).
Food and meal pageCandy, coconut, homemade (coconut milk and sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Candy, coconut, homemade (coconut milk and sugar).
Food and meal pageBrazilian recipe, with white rice, black-eyed peas, beef and pork, with salt (white rice, black-eyed beans, calabrese sausage, bacon, jerked beef, bell pepper, butter bottle, tomato, brazilian cheese curd, parsley and chives, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt (white rice, black-eyed beans, calabrese sausage, bacon, jerked beef, bell pepper, butter bottle, tomato, brazilian cheese curd, parsley and chives, with oil, onion and garlic, with salt).
Food and meal pageBrazilian recipe, with rice and beans, with salt (beans, white rice, bacon, onion, garlic, coriander, curd cheese, without oil, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with rice and beans, with salt (beans, white rice, bacon, onion, garlic, coriander, curd cheese, without oil, with salt).
Food and meal pageBrazilian fruit ´Bacuri´, pulp, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian fruit ´Bacuri´, pulp, raw, Brazil.
Food and meal pageBrazilian fruit,´ Bacuri do Pará´, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´ Bacuri do Pará´, raw, Brazil.
Food and meal pageCod, with topping of refined wheat flour and egg, fried (with soy oil), without salt (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, with topping of refined wheat flour and egg, fried (with soy oil), without salt (imported data).
Food and meal pageBabassu, mesocarp, flour, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Babassu, mesocarp, flour, raw, Brazil.
Food and meal pageRice with nuts, with white rice, unsalted (white rice, with nut, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with nuts, with white rice, unsalted (white rice, with nut, with oil, onion and garlic, unsalted).
Food and meal pageBrazilian dessert (condensed milk, egg yolk, coconut milk, with butter, with sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian dessert (condensed milk, egg yolk, coconut milk, with butter, with sugar).
Food and meal pageOil, olive, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oil, olive, cooked.
Food and meal pageOil, olives, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oil, olives, Brazil.
Food and meal pageOil, olive, baked or roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oil, olive, baked or roasted.
Food and meal pageOil, olive, cooked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oil, olive, cooked.
Food and meal pageOil, palm, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oil, palm, Brazil.
Food and meal pageAvocado, pulp, raw (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Avocado, pulp, raw (imported date).
Food and meal pageOat, flakes, fine, instant, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, flakes, fine, instant, Brazil.
Food and meal pageOat, fiber, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, fiber, Brazil.
Food and meal pageNuts, hazelnuts, dried, wihtout salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nuts, hazelnuts, dried, wihtout salt (imported date).
Food and meal pageOat, flakes, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, flakes, Brazil.
Food and meal pageOat, flour, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, flour, raw, Brazil.
Food and meal pageBrazilian recipe, with chicken, unsalted (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, unsalted (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, unsalted).
Food and meal pageBrazilian recipe, with chicken, with salt (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, with salt (whole chicken, cassava, tomato, parsley, chives, with oil, onion and garlic, with salt).
Food and meal pageAsparagus, canned, drained (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, canned, drained (imported date).
Food and meal pageChicken wings, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (chicken wing, whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken wings, with white sauce (béchamel sauce), parmesan cheese, au gratin, with salt, Brazil (chicken wing, whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt).
Food and meal pageAsparagus, boiled, drained, without oil, without salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, boiled, drained, without oil, without salt (imported date).
Food and meal pageAsparagus, cooked, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, cooked, without oil, with salt.
Food and meal pageBrazilian recipe, with jerked beef and cassava flour, with salt, Brazil [black-eyed peas (cowpeas), desalted dried beef, toasted cassava flour, with vinaigrette sauce, with soy oil, onion and garlic, with salt] nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with jerked beef and cassava flour, with salt, Brazil [black-eyed peas (cowpeas), desalted dried beef, toasted cassava flour, with vinaigrette sauce, with soy oil, onion and garlic, with salt].
Food and meal pageRice, white, raw, Brazil (average of several cultivars) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, white, raw, Brazil (average of several cultivars).
Food and meal pageRice, white, cooked, with soy oil, onion and garlic, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, white, cooked, with soy oil, onion and garlic, without salt, Brazil.
Food and meal pageRice, parboiled, without oil, without salt (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, parboiled, without oil, without salt (imported data).
Food and meal pageRice, brown, cooked, wihtout oil, wihtout salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, cooked, wihtout oil, wihtout salt, Brazil.
Food and meal pageRice, brown, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, cooked, with oil, onion and garlic, unsalted.
Food and meal pageRice, flour, raw, Brazil (average of several brands) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, flour, raw, Brazil (average of several brands).
Food and meal pageRice, bran, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, bran, raw, Brazil.
Food and meal pageRice, cream, powder, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, cream, powder, raw, Brazil.
Food and meal pageRice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt).
Food and meal pageWild rice, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wild rice, cooked, with oil, onion and garlic, unsalted.
Food and meal pageWild rice, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wild rice, cooked, with oil, onion and garlic, with salt.
Food and meal pagePolished rice, with pepperoni sausage, pasta and Terra banana, chives, with soy oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Polished rice, with pepperoni sausage, pasta and Terra banana, chives, with soy oil, onion and garlic, with salt.