Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Soup, chicken breast, with vegetables, unsalted (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with vegetables, unsalted (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Tamarind, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tamarind, raw, Brazil.

Food and meal page

Brazilian fruit, Tapereba (cajá-da-mata), raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, Tapereba (cajá-da-mata), raw, Brazil.

Food and meal page

Brazilian leaf, ´Taioba´, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, cooked, drained, without oil, with salt.

Food and meal page

Brazilian leaf, ´Taioba´, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, cooked, drained, without oil, unsalted, Brazil.

Food and meal page

Tahini, sesame paste (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tahini, sesame paste (imported date).

Food and meal page

Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), with salt.

Food and meal page

Soup, corn, with salt (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with salt (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, corn, with kale, with calabrese sausage, unsalted (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with kale, with calabrese sausage, unsalted (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe, with brazilian leaf ´jambu´ and desalted dry shrimp, with salt (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, with oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brazilian leaf ´jambu´ and desalted dry shrimp, with salt (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, with oil, with salt).

Food and meal page

Soup/cream, green pea, with white sauce, with salt, Brazil (green pea, white sauce, vegetables broth, with soy oil and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, green pea, with white sauce, with salt, Brazil (green pea, white sauce, vegetables broth, with soy oil and onion, with salt).

Food and meal page

Tabouleh, quinoa, with salt (cooked quinoa, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, quinoa, with salt (cooked quinoa, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, with salt).

Food and meal page

Soup, chicken breast, with pasta, with vegetables, with salt (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with pasta, with vegetables, with salt (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

Vegetable tempura and shrimp, fried, with salt (shrimp, onion, bell pepper, pod, chive, wheat flour and egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable tempura and shrimp, fried, with salt (shrimp, onion, bell pepper, pod, chive, wheat flour and egg, fried (with soy oil), with salt).

Food and meal page

Tapyoki, with banana, sugar and cinnamon (cassava flour, pan fried) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapyoki, with banana, sugar and cinnamon (cassava flour, pan fried).

Food and meal page

Juice, concentrated, prepared, passion fruit, with sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, passion fruit, with sugar added.

Food and meal page

Sandwich, whole wheat bread, with ricotta and seasoning, lettuce and tomato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with ricotta and seasoning, lettuce and tomato.

Food and meal page

Brazilian leaf, ´Taioba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, raw, Brazil.

Food and meal page

Soup, chicken breast and cheese spread, with salt (chicken breast, cheese spread, with vegetable stock, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast and cheese spread, with salt (chicken breast, cheese spread, with vegetable stock, parsley, with oil, onion and garlic, with salt).

Food and meal page

Tabouleh, without salt, Brazil (bulgur, cucumber, onion, tomato, parsley, spearmint, lemon juice, with olives oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, without salt, Brazil (bulgur, cucumber, onion, tomato, parsley, spearmint, lemon juice, with olives oil, unsalted).

Food and meal page

Juice, strawberry, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, strawberry, without sugar added.

Food and meal page

Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi].

Food and meal page

Soup, cream, green pea, industrialized, frozen, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cream, green pea, industrialized, frozen, prepared, Brazil.

Food and meal page

Soup, corn, with kale, unsalted (corn, kale, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with kale, unsalted (corn, kale, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil [white sushi rice, grilled salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil [white sushi rice, grilled salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi].

Food and meal page

Soup, cassava, with jerked beef, with salt (cassava, with vegetables broth, jerked beef, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, with jerked beef, with salt (cassava, with vegetables broth, jerked beef, parsley, with oil, onion and garlic, with salt).

Food and meal page

Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi].

Food and meal page

Meringue, homemade, stuffed with cooked condensad milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meringue, homemade, stuffed with cooked condensad milk.

Food and meal page

Sushi (sushi rice (with vinegar rice, sugar and salt), nori, salmon and cream cheese) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi (sushi rice (with vinegar rice, sugar and salt), nori, salmon and cream cheese).

Food and meal page

Supplement, protein powder whey based nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Supplement, protein powder whey based.

Food and meal page

Soup, corn, with kale, with calabrese sauce, with salt (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with kale, with calabrese sauce, with salt (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

California Sushi (sushi rice (with vinegar rice, sugar and salt), nori, surimi, avocado and sesame) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for California Sushi (sushi rice (with vinegar rice, sugar and salt), nori, surimi, avocado and sesame).

Food and meal page

Sushi, with cucumber (sushi rice (with vinegar rice, sugar and salt), nori and cucumber( nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber (sushi rice (with vinegar rice, sugar and salt), nori and cucumber(.

Food and meal page

Juice, cocoa, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, cocoa, without sugar, Brazil.

Food and meal page

Tabbouleh, with olive oil, with salt, Brazil [tomato, hydrated bulgur wheat (with water), onion, olive oil, lemon juice, parsley, mint, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabbouleh, with olive oil, with salt, Brazil [tomato, hydrated bulgur wheat (with water), onion, olive oil, lemon juice, parsley, mint, with salt].

Food and meal page

Juice, orange and banana, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and banana, without sugar.

Food and meal page

Soufle, chicken, with white sauce , with salt (chichen breast, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chicken, with white sauce , with salt (chichen breast, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, chicken, with white sauce, with parmesan cheese, with salt (chicken breast, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chicken, with white sauce, with parmesan cheese, with salt (chicken breast, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Sumac, dried (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sumac, dried (imported data).

Food and meal page

Soufle, chayote, with white sauce, with parmesan cheese, with salt (chayote, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chayote, with white sauce, with parmesan cheese, with salt (chayote, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, chayote, with white sauce , with salt (chayote, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chayote, with white sauce , with salt (chayote, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Sundae, Chocolate, McDonald´s (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sundae, Chocolate, McDonald´s (imported date).

Food and meal page

Soufle, shrimp, with white sauce, with parmesan cheese, with salt (shrimp, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, shrimp, with white sauce, with parmesan cheese, with salt (shrimp, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Natural juice, orange var. Pera, without sugar added (without dilution in water), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Natural juice, orange var. Pera, without sugar added (without dilution in water), Brazil.

Food and meal page

Soufle, shrimp, with white sauce, with salt (shrimp, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, shrimp, with white sauce, with salt (shrimp, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, potato, arracacha, with white sauce, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, potato, arracacha, with white sauce, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Sandwich, french bread, with ham, mozzarella cheese, lettuce and tomato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, mozzarella cheese, lettuce and tomato.

Food and meal page

Sandwich, pita bread, with brazilian cheese, lettuce and tomato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, pita bread, with brazilian cheese, lettuce and tomato.

Food and meal page

Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt].

Food and meal page

Soufle, carrot, with white sauce, with parmesan cheese, with salt (carrot, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, carrot, with white sauce, with parmesan cheese, with salt (carrot, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Juice, brazilian fruit ´acerola´, with sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´acerola´, with sugar added.

Food and meal page

Sundae, Strawberry, McDonald´s (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sundae, Strawberry, McDonald´s (imported date).

Food and meal page

Soup, cassava, unsalted (cassava, with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, unsalted (cassava, with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Juice, tangerine, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, tangerine, with sugar.

Food and meal page

Juice, brazilian fruit ´Murici (mirici, muricizinho)´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Murici (mirici, muricizinho)´, with sugar.

Food and meal page

Juice, tangerine, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, tangerine, without sugar.

Food and meal page

Juice, peach, fruit in syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, peach, fruit in syrup.

Food and meal page

Soufle, leek, with white sauce, with parmesan cheese, with salt (leek, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, leek, with white sauce, with parmesan cheese, with salt (leek, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Juice, pulp, frozen, prepared, brazilian fruit ´cupuaçu´, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, pulp, frozen, prepared, brazilian fruit ´cupuaçu´, without sugar.

Food and meal page

Juice, orange and beetroot, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and beetroot, with sugar.

Food and meal page

Juice, nectar, grape, with apple juice, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, grape, with apple juice, with sugar, Brazil.

Food and meal page

Soup/cream, tomato, with salt (tomato, basil, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, tomato, with salt (tomato, basil, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Soufle, leek, with white sauce, with salt (leek, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, leek, with white sauce, with salt (leek, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soup, cassava, with chicken breast, with salt (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, with chicken breast, with salt (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, corn, unsalted (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, unsalted (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, vegetables, with salt (carrot, zucchini, brocoli and taro, with beef broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables, with salt (carrot, zucchini, brocoli and taro, with beef broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, cassava, with chicken breast, unsalted (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, with chicken breast, unsalted (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Soufle, cod, with white sauce, with parmesan cheese, with salt (dessalted cod, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, cod, with white sauce, with parmesan cheese, with salt (dessalted cod, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soup/cream, green pea, unsalted (green pea, with vegetables broth, with white sauce (milk, butter and wheat flour), with oil and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, green pea, unsalted (green pea, with vegetables broth, with white sauce (milk, butter and wheat flour), with oil and onion, unsalted).

Food and meal page

Soup, sweet corn, with croutons, with salt (sweet corn, milk cream, onion, with vegetable broth, with crotouns, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, sweet corn, with croutons, with salt (sweet corn, milk cream, onion, with vegetable broth, with crotouns, with salt).

Food and meal page

Soup, chicken breast, with pasta, with vegetais, with salt (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with pasta, with vegetais, with salt (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, cream, shrimp, with salt (shrimp, cream milk, tomato parsley, with shrimp broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cream, shrimp, with salt (shrimp, cream milk, tomato parsley, with shrimp broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Strogonoff, chicken, frozen, seasoned, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strogonoff, chicken, frozen, seasoned, Brazil.

Food and meal page

Soup, vegetables, unsalted (potato, carrot, chayote, water, with oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables, unsalted (potato, carrot, chayote, water, with oil, onion and garlic, without salt).

Food and meal page

Soup, pasta, with vegetables, with salt (pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pasta, with vegetables, with salt (pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, pasta, with vegetables, with salt (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pasta, with vegetables, with salt (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, yam, unsalted (yam, with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, yam, unsalted (yam, with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Soup, yam, with calabrese sausage, with salt (yam, with vegetables broth, calabrese sausage, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, yam, with calabrese sausage, with salt (yam, with vegetables broth, calabrese sausage, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, yam, with salt (yam, with vegetables broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, yam, with salt (yam, with vegetables broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, pasta, with vegetables, unsalted (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pasta, with vegetables, unsalted (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Sandwich, whole wheat bread, with brazilian chesse, arugula, with yogurt sauce with chicken and apple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with brazilian chesse, arugula, with yogurt sauce with chicken and apple.

Food and meal page

Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Tabouleh, with bulgur, unsalted (bulgur, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, with bulgur, unsalted (bulgur, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, unsalted).

Food and meal page

Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt).

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Sandwich, white bread, with breast turkey smoked and mozzarella cheese nutrition facts, calories and macros

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with bacon, with salt (black turtle bean, with bacon, with oil, onion and garlic, with salt).

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Nutrition profile, calories, protein, carbs and fat for Sandwich, breast chicken grilled, bread, with prato cheese, with mayonnaise.

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with pasta, with vegetables, unsalted (black turtle bean, with pasta, with beef broth, with carrot, chayote and potato, with oil, onion and garlic, unsalted).

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean with pasta, with vegetables, with salt (black turtle bean, with pasta, with beef broth, with carrot, chayote and potato, with oil, onion and garlic, with salt).

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with met beef (shin), with pasta, with potatoes, pumpkin, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with meat beef (shin), with pasta, with potato, zucchini, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted).

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Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with pasta, with vegetables, with salt (black turtle bean, with pasta, with potato, pumpkin, cabbage and chayote, with meat broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, black turtle bean, with vegetables, with salt (black turtle bean, with carrot, chayote and potato, with beef broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with vegetables, with salt (black turtle bean, with carrot, chayote and potato, with beef broth, with oil, onion and garlic, with salt).