Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

🧪

Reliable information

Organized and reviewed data.

🔄

Regularly updated

Content reviewed frequently.

🛡️

Transparent

Criteria shown directly on the page.

Individual

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Juice, brazilian fruit ´Araça´, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Araça´, without sugar, Brazil.

Food and meal page

Juice, brazilian fruit ´Araça´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Araça´, with sugar.

Food and meal page

Juice, brazilian fruit ´Bacuri´, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Bacuri´, with sugar, Brazil.

Food and meal page

Juice, brazilian fruit ´Buriti´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Buriti´, with sugar.

Food and meal page

Juice, cocoa, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, cocoa, with sugar.

Food and meal page

Soup, chicken breast, with pasta, with vegetables, unsalted (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with pasta, with vegetables, unsalted (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Juice, mixed fruits (strawberry, blackberry, blueberry and raspberry), with sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, mixed fruits (strawberry, blackberry, blueberry and raspberry), with sugar added.

Food and meal page

Juice, star fruit, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, star fruit, with sugar.

Food and meal page

Juice, guava, red, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, guava, red, with sugar.

Food and meal page

Juice, guava, red, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, guava, red, without sugar.

Food and meal page

Juice, orange and brazilian fruit ´acerola´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and brazilian fruit ´acerola´, with sugar.

Food and meal page

Juice, brazilian fruit ´jabuticaba´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´jabuticaba´, with sugar.

Food and meal page

Juice, orange and banana, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and banana, with sugar.

Food and meal page

Juice, orange and brazilian fruit ´acerola´, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and brazilian fruit ´acerola´, without sugar.

Food and meal page

Soup/cream, shrimp, unsalted (shrimp, cream milk, tomato parsley, with shrimp broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, shrimp, unsalted (shrimp, cream milk, tomato parsley, with shrimp broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted).

Food and meal page

Juice, orange and strawberry, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and strawberry, without sugar.

Food and meal page

Juice, orange and papaya, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange and papaya, without sugar.

Food and meal page

Juice, orange var. Pera and strawberry, with sugar (without dilution in water), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange var. Pera and strawberry, with sugar (without dilution in water), Brazil.

Food and meal page

Juice, orange, pineapple and beetroot, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, pineapple and beetroot, with sugar.

Food and meal page

Juice, orange, pineapple and beetroot, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, pineapple and beetroot, without sugar.

Food and meal page

Juice, orange, papaya, pear and apple, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, papaya, pear and apple, with sugar.

Food and meal page

Juice, apple, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, apple, with sugar.

Food and meal page

Juice, mango, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, mango, with sugar.

Food and meal page

Juice, mango, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, mango, without sugar added.

Food and meal page

Juice, passion fruit, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, passion fruit, without sugar.

Food and meal page

Juice, watermelon and brazilian fruit ´acerola´, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, watermelon and brazilian fruit ´acerola´, with sugar.

Food and meal page

Juice, melon, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, melon, with sugar.

Food and meal page

Juice, melon, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, melon, without sugar.

Food and meal page

Juice, brazilian fruit ´Murici (mirici, muricizinho)´, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´Murici (mirici, muricizinho)´, without sugar, Brazil.

Food and meal page

Soup, potato, with salt (potato, water, with oil, onion, garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, potato, with salt (potato, water, with oil, onion, garlic, with salt).

Food and meal page

Juice, concentrated, prepared, cashew, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, cashew, with sugar.

Food and meal page

Juice, concentrated, prepared, cashew, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, cashew, without sugar.

Food and meal page

Juice, concentrated, prepared, grape, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, grape, without sugar.

Food and meal page

Juice, integral, grappe (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, integral, grappe (imported date).

Food and meal page

Soy strogonoff (soy protein, hydrated (with vegetable broth), coconut milk, white mushroom, mustard, ketchup, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy strogonoff (soy protein, hydrated (with vegetable broth), coconut milk, white mushroom, mustard, ketchup, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Juice, orange, ´Valência´, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orange, ´Valência´, without sugar added.

Food and meal page

Juice, orangeade, without sugar added nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, orangeade, without sugar added.

Food and meal page

Juice, lemon, var.Tahiti, without sugar added (without dilution in water), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, lemon, var.Tahiti, without sugar added (without dilution in water), Brazil.

Food and meal page

Juice, nectar, cashew, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, cashew, with sugar, Brazil.

Food and meal page

Juice, brazilian fruit ´açaí´, with guarana and glucose syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, brazilian fruit ´açaí´, with guarana and glucose syrup.

Food and meal page

Juice, nectar, orange, with apple juice, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, orange, with apple juice, with sugar, Brazil.

Food and meal page

Juice, concentrated, prepared, grape, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, concentrated, prepared, grape, with sugar.

Food and meal page

Juice, nectar, passion fruit, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, passion fruit, with sugar, Brazil.

Food and meal page

Juice, nectar, strawberry, with apple juice, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, nectar, strawberry, with apple juice, with sugar, Brazil.

Food and meal page

Juice, pulp, frozen, prepared, brazilian fruit ´cupuaçu´, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, pulp, frozen, prepared, brazilian fruit ´cupuaçu´, without sugar.

Food and meal page

Juice, mango, concentrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Juice, mango, concentrated, Brazil.

Food and meal page

Soy, beverage, with apple passion fruit, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple passion fruit, Brazil.

Food and meal page

Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt (potato, arracacha, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, shrimp, with white sauce, with parmesan cheese, with salt (shrimp, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, shrimp, with white sauce, with parmesan cheese, with salt (shrimp, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, shrimp, with white sauce, with salt (shrimp, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, shrimp, with white sauce, with salt (shrimp, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, chayote, with white sauce , with salt (chayote, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chayote, with white sauce , with salt (chayote, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Soufle, chicken, with white sauce, with parmesan cheese, with salt (chicken breast, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soufle, chicken, with white sauce, with parmesan cheese, with salt (chicken breast, chicken egg, breadcrumbs, parsley, parmesan cheese, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt).

Food and meal page

Sumac, dried (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sumac, dried (imported data).

Food and meal page

Sundae, Chocolate, McDonald´s (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sundae, Chocolate, McDonald´s (imported date).

Food and meal page

California Sushi (sushi rice (with vinegar rice, sugar and salt), nori, surimi, avocado and sesame) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for California Sushi (sushi rice (with vinegar rice, sugar and salt), nori, surimi, avocado and sesame).

Food and meal page

Sushi, with cucumber (sushi rice (with vinegar rice, sugar and salt), nori and cucumber( nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber (sushi rice (with vinegar rice, sugar and salt), nori and cucumber(.

Food and meal page

Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi].

Food and meal page

Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil [white sushi rice, grilled salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil [white sushi rice, grilled salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi].

Food and meal page

Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt].

Food and meal page

Sundae, Caramel, McDonald´s (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sundae, Caramel, McDonald´s (imported date).

Food and meal page

Tabouleh, quinoa, with salt (cooked quinoa, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, quinoa, with salt (cooked quinoa, onion, lemon juice, cucumber, tomato, parsley, spearmint, with olive oil, with salt).

Food and meal page

Tabouleh, without salt, Brazil (bulgur, cucumber, onion, tomato, parsley, spearmint, lemon juice, with olives oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tabouleh, without salt, Brazil (bulgur, cucumber, onion, tomato, parsley, spearmint, lemon juice, with olives oil, unsalted).

Food and meal page

Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), with salt.

Food and meal page

Brazilian leaf, ´Taioba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Taioba´, raw, Brazil.

Food and meal page

Date, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Date, raw (imported date).

Food and meal page

Tamarind, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tamarind, raw, Brazil.

Food and meal page

Brazilian fruit, Tapereba (cajá-da-mata), raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, Tapereba (cajá-da-mata), raw, Brazil.

Food and meal page

Tapyoki, with banana, sugar and cinnamon (cassava flour, pan fried) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapyoki, with banana, sugar and cinnamon (cassava flour, pan fried).

Food and meal page

Tapyoki, with jerked beef and brazilian cheese curd, Brazil (cassava flour, pan fried) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapyoki, with jerked beef and brazilian cheese curd, Brazil (cassava flour, pan fried).

Food and meal page

Tapyoki (cassava flour), with creamy grated coconut/grated coconut based butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapyoki (cassava flour), with creamy grated coconut/grated coconut based butter, with salt.

Food and meal page

Tapioca, without butter, without filling (cassava flour, pan fried) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tapioca, without butter, without filling (cassava flour, pan fried).

Food and meal page

Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi].

Food and meal page

Seasoning mix, dry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seasoning mix, dry, Brazil.

Food and meal page

Shrimp tempura (shrimp, wheat flour and egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp tempura (shrimp, wheat flour and egg, fried (with soy oil), with salt).

Food and meal page

Tomato stuffed, with salt (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato stuffed, with salt (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Ham, pork, seasoned, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, pork, seasoned, with salt, Brazil.

Food and meal page

Terrine, cappuccino (white chocolate, dark chocolate, milk cream, cognac, almond and coffee infusion) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Terrine, cappuccino (white chocolate, dark chocolate, milk cream, cognac, almond and coffee infusion).

Food and meal page

Tofu, soy, regular, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tofu, soy, regular, without salt, Brazil.

Food and meal page

Soy, beverage, dry powder, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, dry powder, Brazil.

Food and meal page

Soy, beverage, with pineapple juice, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with pineapple juice, Brazil.

Food and meal page

Tomato, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, braised (with oil, onion and garlic), with salt.

Food and meal page

Thyme, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thyme, raw (imported date).

Food and meal page

Soy, beverage, with apple juice, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple juice, Brazil.

Food and meal page

Bread, wheat, whole grain, toasted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread, wheat, whole grain, toasted, Brazil.

Food and meal page

Bread, wheat, sweet, toasted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread, wheat, sweet, toasted, Brazil.

Food and meal page

Bread, wheat, salty, toasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread, wheat, salty, toasted.

Food and meal page

Soy, beverage, with apple strawberry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple strawberry, Brazil.

Food and meal page

Soy, flour, unpeeled, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, flour, unpeeled, Brazil.

Food and meal page

Soy, beverage (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage (average of several flavours), Brazil.

Food and meal page

Brazilian dessert, with pineapple, with sugar, Brazil (canned pineapple, condensed milk, whole cow`s milk, cream, sugar and whole egg) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian dessert, with pineapple, with sugar, Brazil (canned pineapple, condensed milk, whole cow`s milk, cream, sugar and whole egg).

Food and meal page

Soy, beverage, natural, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, natural, Brazil.

Food and meal page

Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), with salt.

Food and meal page

Brazilian leaf, ´Serralha´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, raw, Brazil.

Food and meal page

Snacks, banana chips, with oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snacks, banana chips, with oil.

Food and meal page

Soy, beverage (yogurt), with sugar, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage (yogurt), with sugar, Brazil (average of several samples).

Food and meal page

Soy, flour, unpeeled, defatted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, flour, unpeeled, defatted, Brazil.

Food and meal page

Soy protein, hydrated (with vegetable broth), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy protein, hydrated (with vegetable broth), unsalted.

Food and meal page

Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), with pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), with pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, vegetables, unsalted (carrot, zucchini, brocoli and taro, with beef broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables, unsalted (carrot, zucchini, brocoli and taro, with beef broth, with oil, onion and garlic, unsalted).

Food and meal page

Seed, pumpkin, whole, roasted, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seed, pumpkin, whole, roasted, without oil, unsalted.