Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

🧪

Reliable information

Organized and reviewed data.

🔄

Regularly updated

Content reviewed frequently.

🛡️

Transparent

Criteria shown directly on the page.

Individual

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Pie, sweet potato with meat beef, unsalted (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, sweet potato with meat beef, unsalted (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted).

Food and meal page

Cake, corn, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, corn, dry mix, prepared, Brazil.

Food and meal page

Meat, beef, striploin, without fat, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, ribeye striploin, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, without oil, unsalted, Brazil.

Food and meal page

Cake, coconut, homemade (wheat flour, egg, milk, soy oil, coconut, sugar e yeast) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coconut, homemade (wheat flour, egg, milk, soy oil, coconut, sugar e yeast).

Food and meal page

Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, with salt.

Food and meal page

Corn, grain, white, cooked, with whole milk and sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, cooked, with whole milk and sugar.

Food and meal page

Cake, dry mix, baked, Brazil (average several flavours) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, dry mix, baked, Brazil (average several flavours).

Food and meal page

Cake, white, with passion fruit topping, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder and topping - condensed milk, cream and passion fruit juice) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, white, with passion fruit topping, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder and topping - condensed milk, cream and passion fruit juice).

Food and meal page

Meat, beef, ribeye striploin, grilled, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, with oil and onion, with salt.

Food and meal page

Meat, beef, ribs, roasted, with potato and onion, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, roasted, with potato and onion, without oil, with salt.

Food and meal page

Meat, beef, ribeye striploin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with onion, with salt.

Food and meal page

Bruschetta, with tomato, with salt (italian bread, olive oil, garlic, tomato, basil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bruschetta, with tomato, with salt (italian bread, olive oil, garlic, tomato, basil, with salt).

Food and meal page

Meat, beef, jerked, cooked, without oil, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, jerked, cooked, without oil, Brazil.

Food and meal page

Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue).

Food and meal page

Meat, beef, ribs, cooked, roasted, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, cooked, roasted, without oil, unsalted.

Food and meal page

Capeletti, with braised ground meat beef, without sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capeletti, with braised ground meat beef, without sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with oil, onion and garlic, with salt).

Food and meal page

Meat, beef, desalted jerked beef, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, desalted jerked beef, braised (with oil, onion and garlic), unsalted.

Food and meal page

Cake, wheat, homemade (wheat flour, eggs, milk, sugar, margarine and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade (wheat flour, eggs, milk, sugar, margarine and baking powder).

Food and meal page

Cake, orange, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, dry mix, baked, Brazil.

Food and meal page

Brownie, vegan (wheat flour, water, flaxseed, cocoa powder, sunflower oil, baking powder, with brown sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brownie, vegan (wheat flour, water, flaxseed, cocoa powder, sunflower oil, baking powder, with brown sugar, with salt).

Food and meal page

Meat, beef, ribs, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Brazilian cake, honey bread, with chocolate topping (wheat flour, condensed milk, milk, honey, cinnamon and clove powder, baking powder and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, honey bread, with chocolate topping (wheat flour, condensed milk, milk, honey, cinnamon and clove powder, baking powder and chocolate).

Food and meal page

Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with butter, unsalted.

Food and meal page

Éclair, stuffed with pâtissiére cream (pâtissiére), with chocolate topping, vegan (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, lemon juice, lemon peel, vanilla extract, chocolate, baking powder, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair, stuffed with pâtissiére cream (pâtissiére), with chocolate topping, vegan (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, lemon juice, lemon peel, vanilla extract, chocolate, baking powder, with sugar, with salt).

Food and meal page

Cake, dry mix, prepared (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, dry mix, prepared (average of several flavours), Brazil.

Food and meal page

Oat cake, homemade (oat flakes, wheat flour, egg, milk, butter, baking powder, with sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat cake, homemade (oat flakes, wheat flour, egg, milk, butter, baking powder, with sugar and cinnamon).

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with butter, unsalted.

Food and meal page

Meat, beef, stomach (tripe), raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, stomach (tripe), raw, Brazil.

Food and meal page

Bonbon, milk chocolate with rice flakes, Crunch, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate with rice flakes, Crunch, Brazil.

Food and meal page

Meat, ostrich, inside strip, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, inside strip, raw, Brazil.

Food and meal page

Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Meat, beef, striploin, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, ribs, roasted, with carrot, zucchini and onion, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, roasted, with carrot, zucchini and onion, without oil, with salt.

Food and meal page

Meat, beef, ribs, roasted, with cassava and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, roasted, with cassava and onion, with salt.

Food and meal page

Meat, beef, ribs, stewed (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, stewed (with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, flat/round (upper), raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flat/round (upper), raw, Brazil.

Food and meal page

Meat, beef, top side, round (lower), with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, top side/round (lower), without fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side/round (lower), without fat, raw, Brazil.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with sweet corn, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with sweet corn, unsalted.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with onion, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with onion, unsalted.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with mozzarella cheese, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with mozzarella cheese, unsalted.

Food and meal page

Meat, beef, top side, round (lower), cooked, without fat, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), cooked, without fat, with salt.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with mozzarella cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with mozzarella cheese, with salt.

Food and meal page

Meat, beef, hump, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hump, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, hump, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hump, roasted, without oil, with salt.

Food and meal page

Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), fried (with soy oil), with salt.

Food and meal page

Meat, beef, hump, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hump, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, hump, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hump, raw, Brazil.

Food and meal page

Meat, beef, forequarter (neck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket), cooked/grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter (neck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket), cooked/grilled/roasted, without oil, with salt.

Food and meal page

Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, liver, grilled, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, grilled, with oil and onion, with salt.

Food and meal page

Meat, beef, liver, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Meat, beef, tenderloin, without fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with butter, with salt.

Food and meal page

Meat, beef, tenderloin, without fat, grilled/roasted, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled/roasted, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Meat, beef, tenderloin, without fat, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled/roasted, without oil, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with potato and carrot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with potato and carrot, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, raw, Brazil.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, fried (with soy oil), with salt.

Food and meal page

Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), with salt.

Food and meal page

Meat, beef, eye of round, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, without oil, with salt.

Food and meal page

Meat, beef, eye of round, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, eye of round, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, eye of round, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, fried (with soy oil), with salt.

Food and meal page

Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt.

Food and meal page

Meat, beef, tongue, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, rump tail/bottom sirloin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, fried (with soy oil), unsalted, Brazil.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with butter, unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, unsalted.

Food and meal page

Meat, beef, rump tail/bottom sirloin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, fat free, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, fat free, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt.

Food and meal page

Oatmeal cake with granulated sugar, Brazil (granulated sugar, oat flakes, whole cow`s milk, white wheat flour, egg, butter and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oatmeal cake with granulated sugar, Brazil (granulated sugar, oat flakes, whole cow`s milk, white wheat flour, egg, butter and baking powder).

Food and meal page

Pie, sweet potato with meat beef, with salt (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, sweet potato with meat beef, with salt (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt).

Food and meal page

Cake, vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, vanilla, dry mix, baked, Brazil.

Food and meal page

Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder).

Food and meal page

Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder).

Food and meal page

Cake, coco, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coco, dry mix, prepared, Brazil.

Food and meal page

Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder).