Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Bonbon, milk chocolate with rice flakes, Crunch, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate with rice flakes, Crunch, Brazil.

Food and meal page

Brazilian sweet, filling with coconut cream, homemade, Brazil [white wheat flour, whole cow´s milk, condensed milk, coconut, egg, cornstarch, coconut, fried (with soy oil) and sugar] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, filling with coconut cream, homemade, Brazil [white wheat flour, whole cow´s milk, condensed milk, coconut, egg, cornstarch, coconut, fried (with soy oil) and sugar].

Food and meal page

Cake, orange, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, dry mix, baked, Brazil.

Food and meal page

Meat, beef, ribeye striploin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Syrup, fruit (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup, fruit (imported date).

Food and meal page

Meat, beef, jerked, cooked, without oil, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, jerked, cooked, without oil, Brazil.

Food and meal page

Cake, corn, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, corn, dry mix, prepared, Brazil.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with sweet corn, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with sweet corn, with salt.

Food and meal page

Meat, beef, striploin, without fat, roasted/grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, roasted/grilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Eggplant caponata, with salt, Brazil (eggplant, olive oil, onion, red, yellow and green bell pepper, garlic, raisins, apple vinager, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant caponata, with salt, Brazil (eggplant, olive oil, onion, red, yellow and green bell pepper, garlic, raisins, apple vinager, black pepper, with salt).

Food and meal page

Meat, beef, desalted jerked beef, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, desalted jerked beef, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Cake, dry mix, baked, Brazil (average several flavours) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, dry mix, baked, Brazil (average several flavours).

Food and meal page

Cake, white, with passion fruit topping, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder and topping - condensed milk, cream and passion fruit juice) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, white, with passion fruit topping, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder and topping - condensed milk, cream and passion fruit juice).

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with butter, unsalted.

Food and meal page

Brazilian fruit, ´Camu-camu´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´Camu-camu´, raw, Brazil.

Food and meal page

Éclair, stuffed with pâtissiére cream (pâtissiére), with chocolate topping, vegan (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, lemon juice, lemon peel, vanilla extract, chocolate, baking powder, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair, stuffed with pâtissiére cream (pâtissiére), with chocolate topping, vegan (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, lemon juice, lemon peel, vanilla extract, chocolate, baking powder, with sugar, with salt).

Food and meal page

Meat, beef, chuck, without fat, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, eye of round, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Brazilian recipe, with lamb meat, with salt (lamb meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with lamb meat, with salt (lamb meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt).

Food and meal page

Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade, with filling and topping, chantilly, strawberry, condensed milk and meringue (cake - wheat flour, egg, milk, margarine, sugar and baking powder, filling - strawberry and condensed milk, topping - chantilly, strawberry and meringue).

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, tongue, cooked, stuffed, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic) and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, stuffed, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic) and salt.

Food and meal page

Broccoli, flower, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, flower, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with butter, unsalted.

Food and meal page

Cake, wheat, homemade (wheat flour, eggs, milk, sugar, margarine and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade (wheat flour, eggs, milk, sugar, margarine and baking powder).

Food and meal page

Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, with salt.

Food and meal page

Meat, beef, top side, round (lower), without fat, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, fried (with soy oil), with salt.

Food and meal page

Meat, beef, top side, round (lower), without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Bonbon, with powder milk, homemade (powder milk, coconut milk, and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, with powder milk, homemade (powder milk, coconut milk, and sugar).

Food and meal page

Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), braised (with soy oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), braised (with soy oil, onion and garlic), with salt, Brazil.

Food and meal page

Cannelloni, with braised breast chicken, without sauce, homemade, with salt (pasta with wheat flour, braised chicken breast (with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, without sauce, homemade, with salt (pasta with wheat flour, braised chicken breast (with oil, onion and garlic), with salt).

Food and meal page

Meat, beef, ribeye cap steak, with fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, raw, Brazil.

Food and meal page

Meat, beef, rump/top/bottom sirloin, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump/top/bottom sirloin, raw (average of several samples), Brazil.

Food and meal page

Meat, beef, forequarter (shin, shoulder), cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter (shin, shoulder), cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, tongue, braised, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, braised, with oil, onion and garlic, with salt.

Food and meal page

Bonbon, white chocolate, stuffed with cashew nut, Opereta, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, white chocolate, stuffed with cashew nut, Opereta, Brazil.

Food and meal page

Meat, beef, forequarter (neck/chuck eye, ribs, shin, shoulder), braised/stewed, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter (neck/chuck eye, ribs, shin, shoulder), braised/stewed, with oil, onion and garlic, with salt.

Food and meal page

Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with caramel, Smash, Brazil.

Food and meal page

Chocolate bonbon, milk chocolate, caramelized, dietetic, homemade, Brazil [dietary milk chocolate, butter, cream, sweetener (sucralose), vanilla extract, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bonbon, milk chocolate, caramelized, dietetic, homemade, Brazil [dietary milk chocolate, butter, cream, sweetener (sucralose), vanilla extract, with salt].

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with butter, with salt.

Food and meal page

Bonbon, milk chocolate, stuffed with creamy strawberry, Sensação, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with creamy strawberry, Sensação, Brazil.

Food and meal page

Meat, beef, liver, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, liver, raw, Brazil.

Food and meal page

Calzone, mixed, with tomato sauce, homemade, with salt, Brazil (pasta with white wheat flour, with mozzrella cheese and cooked ham, with tomato sauce, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Calzone, mixed, with tomato sauce, homemade, with salt, Brazil (pasta with white wheat flour, with mozzrella cheese and cooked ham, with tomato sauce, with salt).

Food and meal page

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt.

Food and meal page

Meat, beef, striploin, without fat, raw, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, raw, Brazil (average of several samples).

Food and meal page

Cake, coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coconut, dry mix, Brazil.

Food and meal page

Soup, whit potato, calabrese sausage, collard green, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, whit potato, calabrese sausage, collard green, with salt.

Food and meal page

Meat, beef, chuck, without fat, breaded (egg and breadcrumbs), fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, breaded (egg and breadcrumbs), fried (with soy oil), with salt.

Food and meal page

Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), cooked/grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), cooked/grilled/roasted, without oil, with salt.

Food and meal page

Pie, cassava with meat beef, unsalted (cassava, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, cassava with meat beef, unsalted (cassava, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted).

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Brazilian fruit, June plum, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, June plum, raw, Brazil.

Food and meal page

Meat, beef, ribs, cooked, with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, cooked, with oil, with salt.

Food and meal page

Meat, beef, ribs, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, raw, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

Food and meal page

Cashew, juice, concentrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, juice, concentrated, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted.

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Meat, beef, top side, round (lower), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, top side, round (lower), with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

English cake, with candied fruit, homemade (wheat flour, butter, egg, sugar and candied fruit) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English cake, with candied fruit, homemade (wheat flour, butter, egg, sugar and candied fruit).

Food and meal page

Bonbon, milk khocolate, stuffed with coconut, Prestígio, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk khocolate, stuffed with coconut, Prestígio, Brazil.

Food and meal page

Finger food, with filo pastry, with smoked salmon (filo pastry roasted with butter, smoked salmon, mil cream, lemon juice, lemon peel, dill, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Finger food, with filo pastry, with smoked salmon (filo pastry roasted with butter, smoked salmon, mil cream, lemon juice, lemon peel, dill, with black pepper, with salt).

Food and meal page

Cake, banana, homemade (wheat flour, egg, sugar, butter, banana, milk and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, banana, homemade (wheat flour, egg, sugar, butter, banana, milk and baking powder).

Food and meal page

Rice with chicken, with brown rice, with salt (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with brown rice, with salt (brown rice, with chicken, tomato, carrot, with oil, onion and garlic, with salt).

Food and meal page

Ripe banana, peeled, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ripe banana, peeled, cooked, without oil, without salt, Brazil.

Food and meal page

Rice with fish, with brown rice, with salt (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with fish, with brown rice, with salt (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, with salt).

Food and meal page

Beverage, decaffeinated coffee - infusion 8%, with low fat milk (half-to-half), without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, decaffeinated coffee - infusion 8%, with low fat milk (half-to-half), without sugar.

Food and meal page

Rice with coconut, with brown rice, unsalted (brown rice, with coconut milk and pulp, tomato, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with coconut, with brown rice, unsalted (brown rice, with coconut milk and pulp, tomato, with oil, onion and garlic, unsalted).

Food and meal page

Rice with milk (brown rice, whole milk, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with milk (brown rice, whole milk, with oil, onion and garlic, with salt).

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Sweet rice, with sugar and cinnamon topping (boiled white rice, whole milk, with sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, with sugar and cinnamon topping (boiled white rice, whole milk, with sugar and cinnamon).

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Beverage, with soy beverage, natural, with chocolate powder - low sugar, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, with soy beverage, natural, with chocolate powder - low sugar, with sugar.

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Sweet rice, with condensed milk and cinnamon (boiled brown rice, whole milk, condensed milk, with cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet rice, with condensed milk and cinnamon (boiled brown rice, whole milk, condensed milk, with cinnamon).

Food and meal page

Brazilian recipe, with white rice, with salt (white rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, with salt (white rice,chicken, brazilian fruit ´pequi´, parsley, with oil, onion and garlic, with black pepper, with salt).

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Potato, arracacha, peeled, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Potato, arracacha, peeled, cooked, with soy oil, with salt.

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Banana, var. Nanica, breaded (breadcrumbs and egg), deep fry (with soy oil), without sugar added, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, var. Nanica, breaded (breadcrumbs and egg), deep fry (with soy oil), without sugar added, Brazil.

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Rice with lentils, with brown rice, with salt (brown rice, with lentils, with oil, garlic and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with lentils, with brown rice, with salt (brown rice, with lentils, with oil, garlic and onion, with salt).

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White sushi rice (Shari), rice vinegar, without oil, with sugar, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White sushi rice (Shari), rice vinegar, without oil, with sugar, with salt, Brazil.

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Rice with cassava, with salt (boiled white rice (with oil, onion and garlic), boiled cassava, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with cassava, with salt (boiled white rice (with oil, onion and garlic), boiled cassava, with salt).

Food and meal page

Rice, basmati (jasmine), cooked, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, basmati (jasmine), cooked, without oil, without salt (imported date).

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Rice, wild, cooked, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, wild, cooked, without oil, without salt (imported date).

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Wild rice, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wild rice, cooked, with oil, onion and garlic, unsalted.

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Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with white rice, with salt, Brazil [white rice, with chicken (thigh), carrot, tomato sauce, with oil, onion and garlic, with salt].

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Milk beverage, strawberry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk beverage, strawberry, Brazil.

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Rice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with beans, with salt (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt).

Food and meal page

Rice with kale, with collard green, with brown rice, unsalted (brown rice, with collard green, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with kale, with collard green, with brown rice, unsalted (brown rice, with collard green, with oil, onion and garlic, unsalted).

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Rice with chicken, with white rice, unsalted (white rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with chicken, with white rice, unsalted (white rice, with chicken, tomato, carrot, with oil, onion and garlic, unsalted).

Food and meal page

Meat beef, spleen, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat beef, spleen, braised (with oil, onion and garlic), with salt.

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Alcoholic beverage, wine, rose (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alcoholic beverage, wine, rose (average of several samples), Brazil.

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Rice with collard green, with white rice, with salt (white rice, with collard green with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with collard green, with white rice, with salt (white rice, with collard green with oil, onion and garlic, with salt).

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Rice with seafood, with brown rice, with salt (brown rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with seafood, with brown rice, with salt (brown rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, with salt).

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Rice, cream, powder, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, cream, powder, raw, Brazil.

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Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata).

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Banana, cooked, caramelized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana, cooked, caramelized.

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Beverage, coffee, decaffeinated, 6% infusion, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee, decaffeinated, 6% infusion, with sugar.

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Olives, ripe, canned, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olives, ripe, canned, drained, Brazil.

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Beverage, tea, can/bottle, peach, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, tea, can/bottle, peach, Brazil.

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Alcoholic beverage, pina colada (condensed milk, coconut milk, pineapple juice and rum) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alcoholic beverage, pina colada (condensed milk, coconut milk, pineapple juice and rum).

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Beverage, coffee - infusion 8%, with milk (half-to-half), with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beverage, coffee - infusion 8%, with milk (half-to-half), with sugar.